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I received an email from a reader who described herself as a vegetarian and faithful Weight Watcher asking if I had any vegetarian recipes to share.

This is a question I get asked with some regularity. So I decided it was time to rifle through the archives and aggregate all my vegetarian recipes into a simple list for easy access, which turns out to be much more extensive than I realized!

Weight Watchers Friendly Vegetarian Recipes (Alphabetic List)
3-Ingredient Slow Cooker BBQ Lentils
4-Ingredient Black Bean and Corn Soup
4-Ingredient Pasta with Pesto and Tomatoes
5-Ingredient Asparagus Minestrone
Acorn Squash with Mango Chutney and Coconut (Slow Cooker)
Air Fryer Bean and Cheese Empanadas
Air Fryer Crispy Cajun Chickpeas
Air Fryer Everything Bagel Curly Fries
Air Fryer Roasted Beets with Feta
Air Fryer Roasted Parmesan Broccoli
Air Fryer Roasted Parmesan Cabbage Wedges
Baked Pasta with Zucchini and Cottage Cheese
Bean and Cabbage Soup (Slow Cooker)
Bean Barley Soup (Slow Cooker)
Blueberry Cereal Bars (Low Sugar)

Broccoli Corn Casserole (Slow Cooker)
Brown Rice, Tomato, Basil Salad
Brussels Sprouts Salad with Maple Mustard Dressing
Brussels Sprouts with Dijon Mustard (Slow Cooker)
Caribbean Black Beans (Slow Cooker)
Carrot Salad with Raisins & Walnuts
Cherry Tomato Clafoutis for Two
Cheesy Cauliflower (Slow Cooker)
Chile Relleno Breakfast Casserole
Chocolate Cake Mix Cookies (Small Batch)
Citrus Couscous Salad with Pistachios

Classic Macaroni Salad Made Lighter
Cottage Cheese Baked Potato with Salsa
Couscous Stuffed Peppers (Slow Cooker)
Cranberry Orange Slow Cooker Beets
Creamy Crock Pot Cauliflower Potato Soup
Creole Style Green Beans (Slow Cooker)
Crispy Pank Crusted Toasted Ravioli
Crock Pot Sweet & Sour Cabbage Soup

Crock Pot Wild Rice with Mushrooms
Cumin Scented Black Beans and Quinoa
Curried Carrot Soup (Sow Cooker)
Curried Sweet Potatoes with Green Peas
Easy 3-Ingredient Crock Pot Corn Dip
Easy 4-Ingredient Black Bean Corn Soup
Easy 4-Ingredient Black Bean Soup
Easy Chai CrockPot Pumpkin Soup
Easy Cheese Tortellini with Broccoli and Red Peppers
Easy Creamy Slow Cooker Broccoli Risotto
Easy Healthy Fall Fruit and Grain Salad
Easy Healthy Slow Cooker Frittata

Easy Whole Wheat Pizza with Artichokes
Eggnog French Toast (Slow Cooker)
Farro with Tomatoes and Basil (Slow Cooker)
Gluten-Free Chocolate Mug Cake
Grilled Cheese and Tomato Soup Sandwiches
Healthy 3-Cheese Garden Vegetable Pizza
Homemade Pumpkin Puree (Pressure Cooker)
Ina Garten’s Avocado Grapefruit Salad Made Lighter
Ina Garten’s Roasted Eggplant Spread
Instant Pot Couscous Puttanesca
Jamie Oliver Spring Bean and Vegetable Soup
Kale, Butternut Squash & White Bean Soup
Kale Crunch Salad (Chick-fil-A Copycat)
Kale Salad with Apples & Dates
Light & Creamy Slow Cooker Pasta Primavera
Lightened Up Macaroni & Cheese with Cauliflower
Lentil Mushroom and Kale Burritos
Lentil Salad with Mint and Goat Cheese
Light & Delicious Pear & Blue Cheese Salad
Light Stovetop Macaroni & Cheese
Marinated Roasted Beet Salad with Goat Cheese
Mashed Potatoes with Spinach and Dill (Slow Cooker)

Mashed Sweet Potatoes (Slow Cooker)
Microwave Mug Apple Pancake Puff
Mixed Green Salad with Goat Cheese and Dates
Mom’s Easy Alfredo Ravioli Casserole
Moroccan Baked Beans (Slow Cooker)
One Pot Chickpea & Vegetable Curry
Pasta Salad with Blue Cheese, Walnuts and Arugula
Pasta Soup with Beans (Slow Cooker)

Pasta with Fresh Corn & Tomatoes
Peanut Butter + Jelly Open-Faced S’mores
Peanut Butter, Banana, Strawberry Wrap
Peanut Butter Granola (Slow Cooker)
Potato Cauliflower Soup (Slow Cooker)
Potatoes Dijonnaise (Slow Cooker)
Pumpkin Cauliflower Garlic Mash
Quinoa & Corn Salad with Toasted Pumpkin Seeds
Quick & Easy Asian Slaw with Pineapple
Refried Bean Dip (Slow Cooker)
Roasted Acorn Squash & Pinto Beans
Roasted Brussels Sprouts, Sweet Potatoes, Carrots and Onions
Rosemary Parmesan Focaccia Muffins
Saint Nicholas Soup (Slow Cooker)

Saint Patrick Irish Cheddar Soup
Savory Slow Cooker Brown Rice and Lentils
Sheet Pan Tofu with Vegetables
Shredded Beet and Carrot Salad
Simple Arugula Salad with Sunflower Seeds & Parmesan
Slow Cooker Pumpkin Pasta Sauce

Southwest Breakfast Casserole (Slow Cooker)
Southwest Quinoa & Black Bean Skillet
Smoky Roasted Pepper Crock Pot Strata
Spanish Potato Onion Soup (Slow Cooker)
Spicy Red Lentil Soup with Lemon
Spinach and Feta Crustless Quiche
Spinach Artichoke Ravioli Soup (Slow Cooker)
Squash Apple Soup (Slow Cooker)
Summer Vegetable Soup (Slow Cooker)
Sweet Potato Apple Casserole (Slow Cooker)
Tabbouleh Soup with Lentils & Bulgur

Tomato Mushroom Zucchini Skillet
Trisha Yearwood Orzo Salad made Weight Watchers Friendly
Vegetarian 2-Bean Burritos (Slow Cooker)
Vegetarian Black Eye Peas (Slow Cooker)
Vegetarian Minestrone (Slow Cooker)
Warm 3-Bean Salad (Slow Cooker)
Warm Goat Cheese and Fig Salad

Weight Watchers Chickpea and Feta Salad
Weight Watchers Dill Potato Salad
Weight Watchers Greek Frittata
Weight Watchers Grilled Baby Eggplant with Yogurt Sauce
Weight Watchers Hoppin’ John Salad with Quinoa
Weight Watchers Orange Cucumber Salad
Weight Watchers Orzo Salad with Vegetables
Weight Watchers Skinny Cheese and Black Bean Nachos
Winter Citrus & Pomegranate Salad




Hi; I am enjoying this site and finding it very helpful. This is my second go-around with Weight Watchers. Yesterday, I celebrated my 1 year, still have about 20 pounds to go. I am wondering if there is a way to contact you with questions about it. I am feeling like the WW honeymoon is starting to end and this worries me.
If you are on my email list, feel free to “hit reply” and send your concerns. I’ll do my best to help ๐