This easy apple compote is a great way to satisfy an apple pie craving for WAY fewer calories and/or Weight Watchers Points!
It's easy, healthy and delicious.
And this crock pot compote with fresh apples is versatile too.
Think of it like apple pie without the crust. Or a chunky, less-cooked applesauce.
The first night I made this fat-free apple compote, we enjoyed it warm over a little bit of light vanilla ice cream.
Since then, I've enjoyed it sprinkled with a little granola as an afternoon snack.
And with yogurt for breakfast.
It's also pretty good with a spoon straight from the jar (when nobody's looking) 🙂
How Many Calories and WW Points in this Apple Fruit Sauce?
According to my calculations, each ½ cup serving of this easy apple compote has about 102 calories and:
3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
Serve just as it is, warm or chilled.
Or, topped with granola.
Or, as a topping for ice cream or yogurt.
If you like this delicious apple compote topping, be sure to check out my other Weight Watchers friendly recipes including: Easy Baked Apples, Slow Cooker Apple Cake, Skinny Apple Brownies, Skinny Cranberry Apple Oatmeal Cookies and Pear Apple Compote with Honey and Maple Syrup
Are You Ready To Slow Cook Yourself Slim?
If you've made this Slow Cooked Apple Compote, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Crock Pot Apple Compote Recipe
- 8 cups peeled and chopped apples (about 8 large apples)
- 1 cup apple cider
- ¼ cup brown sugar
- ¼ cup maple syrup
- 1-¼ teaspoon cinnamon, optional
- Ideal slow cooker size: 4-Quart.
- Coat your slow cooker with non-stick spray.
- Place the apples, cider, brown sugar, maple syrup and cinnamon (if using) in your slow cooker and stir to combine.
- Cover and cook on LOW for 6 hours, or until apples are tender.
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
Watch how you can make your own healthy apple compote at home:
If you liked this easy crock pot apple compote, you might also like:
- Single Serve Apple Crisp (DrizzleMeSkinny)
- Red Hot Apple Pie in a Cup (HungryGirl)
- Slow Cooker Apple Butter (SkinnyTaste)
- Caramel Apple Crisp Pizza Fingers (DrizzleMeSkinny)
- Apple Pie Tostadas (HungryGirl)
- Apple Fritter Loaf (DrizzleMeSkinny)
This video shows how to make a traditional apple compote:
Search for More WW Friendly Apple Desserts
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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can this compote be canned in a water bath?
Hi Jeanne, I don't have a lot of experience with canning and I've never tried. It's much like applesauce, so if you can can it in a water bath, I imagine it would be the same. Hope this helps. ~Martha