Favorite WW Friendly Low SmartPoints Desserts for Valentine's Day

WW Recipe of the Day: Low SmartPoints Sweet Treats for Valentine's Day

It's just not Valentine's Day without a little sweet treat. But at the same time, it's way too easy to overdo it.

That's why we've compiled this list of favorite desserts made Weight Watchers friendly - gathered from all your favorite WW friendly recipe websites!

Be sure to keep reading to the end where we've included some Smart Rules for Indulging to help you stay on track when you splurge.

 

WW Friendly Valentine's Dessert Recipe Round-Up with SmartPoints

Skinny 5-Ingredient WW Ice Cream Bar Icebox Cake

Chocolate Brownie Batter Hummus

Skinny Raspberry Jell-O Meringue Kisses

Chocolate Almond Coconut Truffles

Skinny Dark Chocolate Kisses

WW friendly Raspberry Bars

2-ingredient nutella pastry puffs

5-Ingredient PB Chocolate Fudge Bites

Dark Chocolate Dipped Apricots

Dark Chocolate Nut Clusters with Sea Salt

Chocolate Covered Strawberries

This video shows how to make Weight Watchers Friendly Valentine's Chocolate Cherry Tarts (*4 SmartPoints)

Chocolate Chip Clouds

Gluten-Free Microwave Mug Cake

Chocolate Chip Cannoli Cups

Fruit & Nut Chocolates

Dreamy Chocolate Peanut Butter Fudge

Mini German Double Chocolate Cupcakes

Double Chocolate Cheesecake Dip

Creamy Low Fat Vegan Strawberry Mousse

Nutella No-Bake Cookies

5-Ingredient Chocolate Cheesecake Cups

Skinny Dark Chocolate Brownie Bites

Creamy Chocolate Peanut Butter Fruit Dip

Watch how to make WW Freestyle Chocolate Cherry Dump Cake (*4 SmartPoints)

Chocolate Raspberry Cheesecake Cups

No-Bake Chocolate Peanut Butter Oatmeal Cookies

Chocolate Caramel Cheesecake Muffins

Deep Dish Chocolate Chip Cookie Pie

Individual Chocolate Soufflés

PB2 Flourless Chocolate Brownies

 

LL

Light & Easy No Bake Strawberry Cheesecake Parfaits

Skinny Chocolate Mousse

Mixed Berry Pie

2-Ingredient Crock Pot Chocolate Rice Pudding

Chocolate Raspberry Yogurt Parfait

In this video, Fit & Fabulous Mama shows how to make *0 Point Cheesecake:

Snickers Cake Mug

Crock Pot Chocolate Tapioca Pudding

Slow Cooker Impossible Chocolate Brownie Pie

Gluten-Free S'mores Tartlets

2-Ingredient Slow Cooker Black Forest Cake

Slow Cooker Chocolate Rice Pudding

Frosted Red Velvet Cupcakes

Frozen Cool Whip Faux Banana Split

Smart Rules for Indulging While Staying on Track

And here are some further thoughts to help you stay on track when you splurge:

Slow down and savor.
If you're allowing yourself a slice of your favorite cheesecake, take small bites and savor them. Chew slowly and pause between forkfuls to prolong the enjoyment.

Plan your portions.
If potato chips are your treat of choice, don't eat them from the bag. Measure out individual servings into baggies or a bowl to prevent over-indulging. And if you know from experience that you're likely to lose all control with a certain "trigger food," leave it off your indulge list.

Eat without distractions.
Enjoy your treat in a quiet place where you can give it your full attention. When you mindlessly snack while on your laptop, watching TV or driving, you are more likely to overindulge because you are missing out on the full experience.

Make it real.
When choosing your special treat, go for the real thing and not a less satisfying substitute. If you're craving ice cream, don't choose a low-fat, sugar-free version. Instead, splurge on a small cup of real ice cream made with whole ingredients.

Shake off mistakes.
If you slip up and overindulge, don't beat yourself up. Accept the mistake, get back on track and don't look back.

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More WW Friendly Sweets for Valentine's Day

14 Weight Watchers Friendly Chocolate Treats

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