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WW Recipe of the Day: Chocolate Brownie Batter Blender Hummus
This simple, not-too-sweet, low calorie chocolate dessert hummus is perfect for pairing with your favorite fresh fruit. It mixes together in minutes using a handful of common ingredients. Perfect for a low calorie and low point Valentine’s dessert and also makes a great after school or anytime snack!
How Many Calories and WW Points in this Chocolate Brownie Batter Dessert Hummus?
According to my calculations, each serving of hummus has just 39 calories.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
2 SmartPoints (Green plan)
1 SmartPoints (Blue plan)
1 SmartPoints (Purple plan)
1 PointsPlus (Old plan)
What is Chocolate Hummus Made Of?
This chocolate brownie batter blender (affiliate link) hummus is made from just a handful of common ingredients – chickpeas (aka garbanzo beans), non dairy milk, cocoa powder, vanilla, sea salt and maple syrup.
How to Make Chocolate Brownie Batter Blender Hummus
Step 1: Gather and prepare all hummus ingredients.
Step 2: Add the chickpeas, almond milk, cocoa powder, maple syrup, vanilla extract and sea salt in a high-powered blender (affiliate link), or food processor (affiliate link) (I used my VitaMix (affiliate link)).
Blend until smooth – stopping and scraping down the sides as necessary.
Step 3: Add more milk (if necessary) to achieve desired texture and creaminess.
Step 4: Enjoy with your favorite fruit.
Step 5: Store any leftovers in the refrigerator in an airtight container.
Recipe Notes
You may want to add more almond milk when blending to achieve your desired level of creaminess. It’s best to add the milk a little at a time, to avoid overdoing it and making it too runny.
Serving Suggestions
What do you eat with chocolate hummus? Enjoy this sweet treat with your favorite fruit: sliced banana, peaches, pear, mango, apples, strawberries, blackberries, raspberries, etc. It’s also yummy spread on graham crackers or as a dip for pretzels.
Ways to Use Leftovers
- Makes a nice chocolaty, low calorie addition to fruit smoothies
- Spread on a toasted English muffin, waffles or pancakes
- A sweet topping for 1-Ingredient Banana “Ice Cream” or 3-Ingredient Frozen Strawberry Yogurt
If you’ve made this Brownie Batter Blender Hummus, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Chocolate Brownie Batter Hummus
Equipment
Ingredients
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1/2 cup unsweetened almond milk (or any unsweetened non-dairy milk beverage)
- 1/3 cup unsweetened cocoa powder
- 1/4 cup pure maple syrup
- 1-1/2 teaspoons vanilla extract
- 1/8 teaspoon fine sea salt
Instructions
- Add the chickpeas, almond milk, cocoa powder, maple syrup, vanilla and sea salt to a high-powered blender, or food processor (affiliate link).
- Blend until smooth and creamy – stopping to scrape down the sides of the blender as needed.
- If necessary, add more milk to achieve the desired creamy texture.
- Enjoy with your favorite fresh fruit (bananas, strawberries, blackberries, raspberries, mango, peaches, pears, apples, etc.)
- Chocolate hummus can be stored in the refrigerator in an air tight container.
Notes
(Must be logged into WW on a smartphone or tablet.) 2 SmartPoints (Green plan) 1 SmartPoints (Blue plan) 1 SmartPoints (Purple plan) 1 PointsPlus (Old plan) You may want to add more almond milk when blending to achieve your desired level of creaminess. It is best to add the milk a little at a time, to avoid overdoing it and making it too runny. Enjoy this sweet treat with your favorite fruit: sliced banana, peaches, pear, mango, apples, strawberries, blackberries, raspberries, etc. It’s also yummy spread on graham crackers or as a dip for pretzels.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Chocolate Brownie Dessert Hummus from PowerHungry
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