My Meal Plan on Weight Watchers This Week Every Friday, I send out an email outlining my dinner plans for the upcoming week that are compatible with Weight Watchers, and I also publish them on my blog. This practice helps me stay on track with my meal choices and motivates me to make healthier food...
Here's a terrific salad perfect for those looking to boost their intake of fresh fruits and vegetables in a simple and delicious way. Thinly sliced raw fennel, crisp cucumber, juicy apple, and zesty radish combine to create a light and refreshing side dish that's both delicious and easy to prepare. Each ingredient brings its own...
Staying on Top of Your Meal Planning Ideas I recently received a great question about meal planning. So, instead of my typical Friday meal plan, I'm sharing it here with everyone... Question: I am having difficulty with meal planning. I can find meals I want to cook and then I make a grocery list. I...
Prepared pancake mixes that just require water are a great starting point for making easy homemade baked goods. This recipe makes 12 low calorie Banana Chocolate Chip Pancake Muffins that are also low in fat and lightly sweetened with ripe bananas. Dressed up with mini chocolate chips, you can also add chopped nuts, pumpkin seeds,...
This light and refreshing peach salad boasts a delightful combination of juicy diced peaches, crunchy chopped celery, and nutty chopped or slivered almonds in a simple plain honey-yogurt based dressing. It was the perfect way to use the slightly wrinkle-skinned peaches I found languishing in the fridge. It's an interesting alternative to my favorite Skinny...
My Meal Plan on Weight Watchers This Week Every Friday, I send out an email outlining my dinner plans for the upcoming week that are compatible with Weight Watchers, and I also publish them on my blog. This practice helps me stay on track with my meal choices and motivates me to make healthier food...
Fresh Roma tomatoes, halved and tossed with olive oil, fresh thyme, salt and pepper. After broiling, you just sprinkle the tomatoes with some grates parmesan and fresh chopped basil. You've got a delicious side dish that pairs well with anything from fish to chicken to pork or beef. We recently had these Parmesan and herb...
This vibrant salad is a harmonious blend of peppery arugula leaves, succulent figs, and crunchy pine nuts, tossed together with a sweet and tangy dressing. The addition of nutritional yeast imparts a subtle cheesy depth to the flavors, while a drizzle of honey and balsamic vinegar adds the perfect balance of sweetness and acidity. A...
My Meal Plan on Weight Watchers This Week Every Friday, I send out an email outlining my dinner plans for the upcoming week that are compatible with Weight Watchers, and I also publish them on my blog. This practice helps me stay on track with my meal choices and motivates me to make healthier food...