WW Recipe of the Day: 3-Ingredient Low Fat Honey Mustard Dressing (56 calories | 3 3 3 myWW *SmartPoints value per serving) I'm excited to share my most recent discovery—a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes. Dressing can make or break a salad. Drizzling...
WW Recipe of the Day: Flourless Espresso Wheat Germ Blondies (122 calories | 4 4 4 myWW *SmartPoints value per serving) Flourless, though not gluten-free, these delicious coffee-tinged blondies are held together with toasted wheat germ and make a wonderful low carb sweet treat. They turn out nice and chewy with a wonderfully nutty flavor...
WW Recipe of the Day: Cinnamon Apple Stir Fry (100 calories | 1 1 1 myWW *SmartPoints value per serving) I love the fried apples from Cracker Barrel. Southern comfort food at its finest, I like to order them every time I visit. But a small serving has 170 calories and 8 SmartPoints according the...
WW Recipe of the Day: Microwave Cinnamon Apple Crisp (276 calories | 5 5 5 myWW *SmartPoints value per serving) Do you like old-fashioned apple crisp but want to skip the long prep work and cooking time? Or maybe you live alone (or have a small family) and don't want to be tempted with a...
WW Recipe of the Day: Cinnamon Apple Baked Oatmeal Muffin Cups (99 calories | 3 3 1 myWW *SmartPoints value per serving) Baked oatmeal is a great alternative to traditional porridge style oats. Individual oatmeal muffin cups are a particular favorite. They are easy to make, perfectly portioned controlled, and freeze beautifully. So today I'm...
WW Recipe of the Day: Apple Cider Vinegar Knox Blox (14 calories | 1 1 1 myWW *SmartPoints value per serving) Watch it wiggle, see it jiggle... Did you ever eat Knox Jello Blox as a kid? We did. This slightly sweet yet tart version is the perfect way to celebrate the arrival of autumn....
WW Recipe of the Day: Slow Cooker Italian-Style Mixed Bean Soup (280 calories | 7 4 4 myWW *SmartPoints value per serving) I love making and eating homemade soups. It's one of my tastiest, easiest strategies I know for losing weight and staying slim. So I'm excited to be sharing this super easy, tasty, hearty...
WW Recipe of the Day: Apple S'Mores Nachos (168 calories | 5 5 5 myWW *SmartPoints value per serving) The summer campfire classic treat meets autumn in this deliciously decadent simple dessert for two. With 5 common ingredients, this hassle-free apple s'mores dessert is ready in minutes. And the best part, no campfire required! How...
WW Recipe of the Day: 3-Ingredient Low Fat Banana Bread (99 calories | 3 3 3 myWW *SmartPoints value per serving) My favorite thing to make with overripe bananas is banana bread. Of all the recipes I've tried through the years the one I keep returning to again and again is this simple from scratch...
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...