(Updated 11/15/22) Will Weight Watchers Have a New Program for 2022 and 2023? Yes. Weight Watchers updated its program in November 2022 to a simplified streamlined version of Personal Points, the plan launched just one year ago. The WW 2023 Plan App updated Monday, November 14th. Everyone will be enrolled in the new plan on...
Weight Watchers most recent program (launched 11/14/22) simplified it's program going back to a single Zero Points Foods List for all its members except those on the diabetes-tailored plan. ZeroPoint™ foods are the nutrient rich foods that form the foundation of a healthy diet: fruits, non-starchy vegetables, lean proteins, legumes and select non-fat dairy items. ...
(Updated 11/15/22) Will Weight Watchers Have a New Program for 2022 and 2023? Yes. Weight Watchers updated its program in November 2022 to a simplified streamlined version of Personal Points, the plan launched just one year ago. The WW 2023 Plan App updated Monday, November 14th. Everyone will be enrolled in the new plan on...
This creamy and comforting Chicken Apple Stuffing Casserole is another easy and delicious family-favorite recipe that starts with shredded cooked chicken breast, or leftover rotisserie chicken and only requires a handful of additional ingredients. Low in fat and calories, it mixes together in minutes and needs about 30 minutes to bake. While the casserole bakes,...
Lorraine's Weight Loss Journey Tell Us A Little Bit About Your Weight Struggle Growing up eating habits were normal. Started dating and going out to eat/drink when I turned 17 and never realized I was gaining that much weight until my 30's. Tried everything from Richard Simmons to Phen Phen to Weight Watchers before realizing...
I've had a long love affair with cottage cheese ever since I used it one summer as a primary ingredient in achieving my weight loss goals. I was in junior high school and tired of being fat so I spent the better part of June, July and August eating mostly big salads, cottage cheese snacks...
Creamy and comforting, this low-calorie Broccoli Bacon Macaroni and Cheese is homemade guilt-free comfort food at its best. While many restaurant versions have between 400 and 700 calories, up to 30 grams of fat and 15 WW Points, or more per serving, this enlightened mac and cheese is made better with the addition of broccoli...
These creamy, cheesy twice-baked potatoes were an instant hit with the whole family when I made them for the first time a couple weeks back. So much tastier than a regular baked potato, dare I say this may be my new favorite way to enjoy them? Microwaving the potatoes for the first "bake" saves time....
Weight Watchers Recipe of the Day: Low-Fat Gluten Free Pumpkin Quinoa Cookies Soft, spicy, dark, sweet and chewy, these pumpkin quinoa cookies are winners in my book. I can't seem to get enough pumpkin-flavored foods this time of year and have a long list of pumpkin recipes accumulating on the counter. So, when the cookie...
Colleen's Weight Loss Journey Tell Us A Little Bit About Your Weight Struggle My struggle has been an ongoing event through my whole life. The day I graduated high school I weighed 245 pounds. I would lose weight and gain even more back. With every pound I gained I was more and more unhealthy and...
Soup is one of my favorite foods. I believe it (along with slow cooking) was a big secret to my successful weight loss journey with the Weight Watchers Program. And a great way to easily maintain my weight as a lifetime member. In addition to being satisfying and delicious homemade soup can be very nutritious....