If you’re looking for easy, healthy and delicious recipes for the Fourth of July weekend that don’t require stepping outside and turning on your grill, consider plugging in your slow cooker. Here are some of our favorite easy slow cooker recipes perfect for your backyard barbecue: All of them healthy, delicious and Weight Watchers friendly….
Love egg rolls but not all the fat and calories? Then you are going to love this easy healthy egg roll in a bowl. We sure do. This light and healthy easy egg roll in a bowl, which you can make in less than 30 minutes, is one of my new favorites. My husband loves…
Editor’s Note: This post is by contributing writer, Lori Manby. I’m often asked what my typical daily food intake looks like. It seems like such a straightforward answer, but it’s not… because Weight Watchers is a lifestyle. I know, you’ve heard that your entire dieting life, I did too. But this time my strategy for…
This simple and delicious French shredded carrot salad is made from shredded carrots tossed in a simple lemon dressing. It is a light and healthy, low calorie alternative without mayonnaise that is a cinch to make, keeps well, and is good for you. Just one taste and you’ll begin to understand how French women manage…
As a longtime lifetime Weight Watcher who has attended hundreds of meetings through the decades, I can recite by heart most of the best Weight Watchers weight loss tips. Instead I’ve decided to record them one-by-one here on the blog for everyone’s benefit! Best Weight Watchers Weight Loss Tips: Guesstimate your Portions I love the…
Looking for a simple breakfast or snack, or even a decadent yet light dessert with the flavors of apple pie? We’ve got your covered. You’ll love this healthy apple pie yogurt parfait. It’s easy to make using simple ingredients with a lot fewer calories than apple pie! Did you know that the standard slice of…
A huge fan of Nigella Lawson’s original breakfast bar recipe, I decided to try her new, improved breakfast bar recipe (from Simply Nigella), which she describes as, “gluten-free, dairy-free and enough seeds to make you start sprouting.” These healthy breakfast bars contain no processed sugar and are brimming with good-for-you ingredients. Make these bars at the weekend,…
Full of flavor, easy and delicious, this easy muesli – the Swiss version of overnight oats – is one of my current favorite breakfast recipes for summer. Just stir it up the night before and breakfast will be waiting for you in the fridge the next morning. How convenient is that? What Exactly is Muesli?…
I received this email from a reader a while back… Q: Hi, Martha, Do you have recipes for just one person? I find most of the recipes are for 4 or more people, so I end up with way too much food. Thank You. A: It’s a question that comes up regularly, “What’s the best approach to…
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...
