My Meal Plan on Weight Watchers This Week Every Friday, I send out an email outlining my dinner plans for the upcoming week that are compatible with Weight Watchers, and I also publish them on my blog. This practice helps me stay on track with my meal choices and motivates me to make healthier food...
When you are craving homemade meatballs, it's hard to beat these simple & delicious, light & healthy Instant Pot Italian Turkey Meatballs. They are a snap to prepare with just a handful of everyday, easy-to-find ingredients and cook quickly in a pressure cooker. Enjoy them alongside a tossed green salad or atop pasta or low...
Weight Watchers Recipe of the Day: Apple Pear Compote with Honey and Maple Syrup Chunks of fresh apple and pear cooked with a little water, lemon juice and cinnamon, until tender and then mashed and lightly sweetened with honey and/or maple syrup. I've been enjoying this delicious simple Pear-Apple Compote with honey and maple syrup...
My Meal Plan on Weight Watchers This Week Every Friday, I send out an email outlining my dinner plans for the upcoming week that are compatible with Weight Watchers, and I also publish them on my blog. This practice helps me stay on track with my meal choices and motivates me to make healthier food...
Here's a terrific salad perfect for those looking to boost their intake of fresh fruits and vegetables in a simple and delicious way. Thinly sliced raw fennel, crisp cucumber, juicy apple, and zesty radish combine to create a light and refreshing side dish that's both delicious and easy to prepare. Each ingredient brings its own...
Staying on Top of Your Meal Planning Ideas I recently received a great question about meal planning. So, instead of my typical Friday meal plan, I'm sharing it here with everyone... Question: I am having difficulty with meal planning. I can find meals I want to cook and then I make a grocery list. I...
Prepared pancake mixes that just require water are a great starting point for making easy homemade baked goods. This recipe makes 12 low calorie Banana Chocolate Chip Pancake Muffins that are also low in fat and lightly sweetened with ripe bananas. Dressed up with mini chocolate chips, you can also add chopped nuts, pumpkin seeds,...
This light and refreshing peach salad boasts a delightful combination of juicy diced peaches, crunchy chopped celery, and nutty chopped or slivered almonds in a simple plain honey-yogurt based dressing. It was the perfect way to use the slightly wrinkle-skinned peaches I found languishing in the fridge. It's an interesting alternative to my favorite Skinny...
My Meal Plan on Weight Watchers This Week Every Friday, I send out an email outlining my dinner plans for the upcoming week that are compatible with Weight Watchers, and I also publish them on my blog. This practice helps me stay on track with my meal choices and motivates me to make healthier food...