WW Freestyle Recipe of the Day: Easy Healthy Shrimp Stir Fry for Two 314 calories | 3 WW Freestyle SmartPoints Though I’m a big fan of Ree Drummond, light and healthy aren’t words I usually associate with “Pioneer Woman” recipes. Known for her decadent down home comfort cooking, the foods that immediately come to my…
WW Recipe of the Day: Easy Healthy Slow Cooker Turkey Leg Confit/Carnitas (244 calories | *3 WW Freestyle SmartPoints) It’s chilly with occasional snow flurries in Mollans-sur-Ouveze, the tiny village in Provence we’ve called home for years. The old house has been filling up with smells of fires, garlic, and winter taste treats. The other…
WW Friendly Meal Planning Ideas Every Friday I send out an email with what I’m planning to eat for dinner in the coming week which I also archive here on the blog. It helps keep me accountable and I hope you find it helpful as well. The Benefits of Weekly Meal Planning Getting dinner on the…
It’s just not Valentine’s Day without a little sweet treat. But at the same time, it’s way too easy to overdo it. That’s why we’ve compiled this list of favorite desserts made Weight Watchers friendly – gathered from all your favorite WW friendly recipe websites! Be sure to keep reading to the end where we’ve…
WW Recipe of the Day: Instant Pot Boiled Eggs (63 calories | *0 WW Freestyle SmartPoints) I confess, I’ve tried just about every “hack” out there to achieve the perfect hard boiled egg. Perfect in my house basically means easy to peel with no green ring around the yoke. From baking soda in the water,…
WW Recipe of the Day: Kale, Butternut Squash & White Bean Soup (113 calories | *2 WW Freestyle SmartPoints) This cozy kale, white bean and butternut squash soup provides the ultimate in soul-satisfying, tastebud pleasing, nourishing goodness. Three highly nutritious foods come together in this tasty one pot vegetarian meal in a bowl, lending it…
Weight Watchers Friendly Dinner Planning Ideas Every Friday I send out an email with what I’m planning to eat for dinner in the coming week which I also archive here on the blog. It helps keep me accountable and I hope you find it helpful as well. The Benefits of Weekly Meal Planning Getting dinner on…
WW Recipe of the Day: Healthy Caribbean Jerk Ground Turkey Freezer Meal (250 calories | *5 WW SmartPoints) Last spring my husband and I purchased an older model travel trailer and renovated it… Being dog owners, we loved the idea of traveling around the United States with our “furry boys” Axel and Wilson….
Are you tired of seeing recipes with 6-8 servings when you routinely cook dinner for just one or two? Cookbooks, cooking magazines, food blogs and websites seem to be designed to support a family of four or more. Yet the statistics show that over 60% of households consist of just one or two people. I…
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...