WW Recipe of the Day: Skinny Microwave Apple Pie Oatmeal (160 calories | 3 3 0 myWW *SmartPoints value per serving) If you're a fan of those instant packets of apples and cinnamon oatmeal, you're gonna love this homemade microwave version packed with real apple that's reminiscent of apple pie. Tasty and satisfying, it's so...
WW Recipe of the Day: Low-Fat Blueberry Banana Oat Squares (219 calories | 5 5 2 myWW *SmartPoints value per serving) Are you looking for an easy to make treat that's naturally low in sugar, gluten-free, filled with fruit and whole grains, and works equally well as a late night snack, dessert or healthy grab-n-go...
WW Recipe of the Day: Skinny Easy Peach Frozen Yogurt Pie (170 calories | 6 6 6 myWW *SmartPoints value per serving) I'm excited to share this easy, creamy frosty peach yogurt pie, an instant hit when I first made it earlier this summer. With only 4-ingredients, it takes just minutes to make. Light, sweet...
WW Recipe of the Day: Banana Bread Brownies (127 calories | 4 4 4 myWW *SmartPoints value per serving) Having trouble deciding between banana bread or chocolate brownies? Try this unique dessert that takes the best from both worlds. Naturally egg-free and dairy-free, these deliciously moist brownies marry chocolate chip brownie batter with low sugar banana...
Confession: Reading and collecting encouraging, inspirational quotes is one of my favorite strategies for positive thinking. I'm convinced it can lead to increased health and happiness. Many folks write to tell me that my inspiring quotations are their favorite part of my daily emails so I've decided to share them here month my month. Related...
WW Recipe of the Day: Instant Mediterranean Lettuce Wraps (209 calories | 6 4 2 myWW *SmartPoints value per serving) With all the flavors of falafel, we like to call this simple Mediterranean lentils and quinoa deconstructed falafel. Traditional falafel is made from garbanzo beans (or fava beans) and a mixture of herbs and spices...
WW Recipe of the Day: Chicken Souvlaki Salad (Single Serving) (286 calories | 5 3 3 myWW *SmartPoints value per serving) This Chicken Souvlaki Salad from the Hungry Girl Fast & Easy Cookbook is a new favorite. I love the fresh flavors of Greek and Mediterranean food and this easy to make entrée-sized salad really...
WW Recipe of the Day: 2-Ingredient Everything Bagel Parmesan Crisps (52 calories | 2 2 2 myWW *SmartPoints value per serving) Are you a cracker lover, but looking for a naturally gluten-free, lower carb alternative? You'll want to give these delicious Parmesan Crisps sprinkled with Everything Bagel Seasoning a try. I love Everything Bagel spice...
WW Recipe of the Day: Skinny Cucumber Feta Dressing (33 calories | 1 1 1 myWW *SmartPoints value per serving) Dressing can make or break a salad. Drizzling on the wrong choice can add hundreds of calories and tons of fat. While there are lots of lighter healthier bottled dressings available, it's fun and easy...
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...