WW Recipe of the Day: Quick Tuna Olive Pasta Salad for Two (298 calories | 7 7 7 myWW *SmartPoints value per serving) Pasta salads first arrived on my plate during the ’80s. Since then they have become as common as pesto and sun dried tomatoes. Every deli, cafe and bistro has a version. Whenever…
WW Recipe of the Day: Low Calorie Blueberry Bran Muffin Tops (75 calories | 2 2 2 myWW *SmartPoints value per serving) Enjoy morning muffins but not all the calories and fat the come with your favorite bake shop treat? I think you’ll quickly fall in love with these bran muffin tops. Studded with fresh…
WW Recipe of the Day: Paula Deen Corn Casserole Made Lighter (208 calories | 8 6 6 myWW *SmartPoints value per serving) Today I’m sharing a recipe for an easy healthier, lighter take on Paula Deen’s Corn Casserole. A tasty, versatile side dish this southern spoon bread, is always a hit whenever I serve it. …
Weight Watchers Recipe of the Day: Pear Blue Cheese Salad (152 calories | 4 4 4 myWW *SmartPoints value per serving) Sliced autumn pears and mesclun greens tossed with pear Dijon dressing topped with crunchy toasted walnuts and crumbled gorgonzola cheese. All I can say is YUM! I love a salad that’s as great tasting…
WW Recipe of the Day: Creamy Ranch Chicken Bites (170 calories | 5 1 1 myWW *SmartPoints value per serving) This recipe for Creamy Ranch Chicken Bites is the first one I’ve tried from the Founder of Slender Kitchen Kristen McCaffrey’s cookbook: Stress-Free Family Meal planning. Easy and delicious, these flavor-packed chicken bites were an…
The use of essential oils for therapeutic purposes goes back to antiquity. Since then, a large body of scientific research has confirmed that our distant ancestors were onto something. For instance, we know that the essential oils of lavender and chamomile can help reduce anxious feelings. Also that caryophyllene—found in the essential oils of clove…
WW Recipe of the Day: Bisquick Impossible Chicken Pot Pie (192 calories | 6 4 4 myWW *SmartPoints value per serving) A longtime lover of pot pie, I can’t believe I’ve never tried Bisquick’s Impossibly Easy Chicken Pot Pie until now. It’s the ultimate comfort food made easy. This classic family favorite comes together quickly…
Weight Watchers Recipe of the Day: Easy Hamburger Curry (Pakistani Kima) Made Lighter (185 calories | 4 3 2 myWW *SmartPoints value per serving) This recipe for easy hamburger curry (Pakistani Kima) has been a family favorite for ever since I first discovered it years ago in my treasured More-With-Less Cookbook. It is easy to…
WW Recipe of the Day: Everyday Almond Granola (125 calories | 4 4 2 myWW *SmartPoints value per serving) Today I’m sharing a recipe for a healthy homemade granola that’s low in both sugar and fat. Homemade granola is easy to make and tastes so much better than anything you can find in the store….
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...