Weight Watchers Recipe of the Day: Waldorf Salad Made Lighter (92 calories | 3 3 3 myWW *SmartPoints value per serving) Diced apples, celery, red grapes, and dried cranberries in a light and creamy yogurt-based mustard-enhanced dressing, this healthy Waldorf salad with yogurt is a winner. It’s easy to make and a tasty side dish…
WW Recipe of the Day: Flourless Peanut Butter Oatmeal Chocolate Chip Cookies (Gluten Free) (95 calories | 5 5 4 myWW *SmartPoints value per serving) Today I’m excited to be sharing a recipe for lighter, healthier peanut butter oatmeal chocolate chip cookies that are delicious despite being free of flour and butter. Made with creamy…
I’m a successful Lifetime Weight Watcher who loves cookies. I believe that cookies can be part of a healthy balanced diet. It’s all about moderation and finding ways to make them lighter and healthier. But it’s important to be realistic. Cookies are never going to be “health food,” especially if you expect them to taste…
WW Recipe of the Day: Favorite Low Calorie Microwave Mug Cakes & Desserts What could be better than a delectable dessert you can make with a few ingredients and the press of a button? Today I’m sharing an irresistible collection of portion controlled treats you can make in your microwave in minutes. Microwave mug cakes…
Weight Watchers Recipe of the Day: Creamy Chocolate Yogurt (79 calories | 1 0 0 myWW *SmartPoints value per serving) Looking for a delicious nutritious way to satisfy a chocolate craving? Stir some unsweetened cocoa powder and your sweetener of choice into plain nonfat Greek yogurt and voila – you’ve got a chocolaty creamy indulgence that’s…
After more than a decade of regular practice I’m convinced that yoga is the best exercise for Weight Watchers. Because yoga, even the gentle kind, has an amazing ability to make dealing with everything in life a little easier. Including weight loss. My yoga practice has helped me sustain my lifetime WW status for more…
WW Recipe of the Day: Easy Microwave Dill Pickles from Susan Castriota, Inventor of the Cuchina Safe Glass Vented Lid (5 calories | 0 0 0 myWW *SmartPoints value per serving) Dropping in today with a light, healthy fun recipe for DIY dill pickles you make in the microwave in minutes. “Now that’s a Crunchy…
WW Recipe of the Day: Microwave Mug French Toast (242 calories | 7 5 5 myWW *SmartPoints value per serving) French toast doesn’t have to just be for special occasions or for when you’re feeding a crowd. Now you can enjoy it anytime the craving strikes with this simple version. All you need is a…
WW Friendly Recipe of the Day: Ten Light & Healthy Recipes for Two with SmartPoints The request I receive more than any other is for easy healthy recipes for one or two. So this year we are focused on sharing more of them with you. Here are some of our current favorites… Easy WW Friendly…
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...