WW Recipe of the Day: Tina Fey’s Low Calorie Frozen Cool Whip Banana Split (154 calories | 2 2 2 myWW *SmartPoints value per serving) Kids of all ages will love making this low calorie frozen cool whip faux banana split! I got the idea from an unlikely source, Saturday Night Live alum, Tina Fey….
Weight Watchers Friendly Meal Planning Ideas Every Friday I send out an email with what I’m planning to eat for dinner in the coming week which I also archive here on the blog. It helps keep me accountable and I hope you also find it helpful. The Benefits of Weekly Meal Planning Getting dinner on the…
WW Recipe of the Day: Dr. Oz’s Green Drink (110 calories | 6 6 6 myWW *SmartPoints value per serving) (30 Days of Juicing Day #11 – Dr. Oz’s Green Drink) Since I had such great success with Blake Lively’s Juice the other day, I decided to rev up my juicer and give another “celebrity…
WW Recipe of the Day: Classic Paula Deen Meatloaf – Old Fashioned Homemade Meatloaf (324 calories | 7 7 6 myWW *SmartPoints value per serving) This Paula Deen Meatloaf Recipe is one of my family’s favorites. If you are looking for a great old-fashioned, homemade meatloaf, that’s easy to make with great flavor, this is…
Welcome to Simple Nourished Living’s weekly WW Friendly Recipe & Link Roundup! Encouragement and inspiration are critical whenever you’re trying to change your habits. This is especially true when the habits involve eating better, losing weight and creating a healthy balanced lifestyle. Sticking with the slow and steady sensible balanced approach to lasting change can…
WW Recipe of the Day: Cheesy Baked Ham and Egg Cups (121 calories | 3 1 1 myWW *SmartPoints value per serving) A few weeks ago Martha made these excellent elegant and easy eggs for breakfast for me. What a treat! The prep was minimal—the result fabulous. When I got home I made them several…
As the holiday season comes to a close for another year, it is important not to focus too much on all the ways we strayed from our healthy eating goals and extra treats we indulged in. (For me it was cookies, eggnog and sparkling wine.) What’s done is done. Always remember that one day, one…
I’ve had many inquiries from readers about the best way to lose weight when you would rather not cook. One good option for keeping your diet on track when you are short on time or don’t like to cook is a meal delivery service. For many the convenience of having healthy fully prepared meals delivered…
WW Recipe of the Day: 10 Most Popular Slow Cooker Recipes 2019 We have an extensive collection of easy, healthy WW friendly slow cooker recipes on our site. We love the appliance’s versatility and ease of use. Slow-cooker meals are a great way to enjoy healthier home cooking while saving time, money and calories from…
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...