I am a longtime lover and user of doTERRA products. I’m part of their Loyalty Rewards Program, which means I place an order with them each month. But right now I am far from home and won’t be back for weeks. I thought it would be fun to share this month’s order with one lucky…
WW Friendly Recipe of the Day: 5 Clever Ways to Make Dinner in a Pie Plate Who says pie plates are just for dessert? Skip the sweets and make one of these savory, satisfying dishes for dinner instead. All are low in calories and Weight Watchers friendly. Impossibly Easy Ham & Swiss Pie Made Lighter…
WW Recipe of the Day: Microwave Oatmeal Raisin Muffin Mug (186 calories | 6 4 2 myWW *SmartPoints value per serving) Are you looking for a fun oatmeal recipe that’s delicious and doesn’t require a bowl and spoon? You’ll definitely want to check out this protein-packed Single-Serve Oatmeal Raisin Microwave Mug Muffin! It’s a delicious…
Weight Watchers Friendly Recipe: Chicken & Sausage Gumbo (160 calories | 3 2 2 myWW *SmartPoints value per serving) I attended a fun cooking class class Wednesday night: Mardi Gras Magic, where the menu included a yummy Louisiana favorite – chicken and andouille gumbo. I thought it would be fun to offer up a lighter,…
Weight Watchers Recipe of the Day: Campbell’s Hearty Chicken Noodle Casserole Made Lighter (392 calories | 8 5 3 myWW *SmartPoints value per serving) If you have a family and are on Weight Watchers it’s important to find easy, healthy recipes that work for the entire family. Image Source: Campbell’s Kitchen Not just important. Absolutely…
How Can I Reduce My Sitting Time? This week’s Weight Watchers Meeting was all about how to sit less and move more, something I need to focus on. See that rocking chair? I would be content to sit it in till I grew roots! I always hate it when I learn that I’ve been deluding myself….
WW Recipe of the Day: Easy Marinara Baked Eggs (240 calories | 9 5 5 myWW *SmartPoints value per serving) Baked Eggs in Marinara Sauce is what I’m serving up today. Though you may think of eggs as breakfast food, this dish makes a great quick and easy lunch or supper. I was delighted to…
WW Recipe of the Day: Microwave Mug Granola for Two (141 calories | 6 6 4 myWW *SmartPoints value per serving) Store-bought granola can be really pricey. Plus, you may end up eating it forever—especially if you live alone or with a significant other. Sometimes you just don’t want that large of a quantity, or…
WW Recipe of the Day: Light & Healthy Pumpkin Pie French Toast for Two (170 calories | 8 7 7 myWW *SmartPoints value per serving) Today I’m excited to share this recipe for pumpkin pie french toast. It’s a wonderful spin on traditional french toast perfect for pumpkin spice lovers. You can enjoy the delectable…
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...