Healthy Meal Plans & Menus with Weight Watchers Smart Points / Points Plus
Every Saturday I share my Weight Watchers Weekly Meal Plans with Points (SmartPoints since January 2016; PointsPlus prior to that). These sample menus include what I’m planning to have for breakfast, lunch and dinner, as well a few snack and dessert ideas with links out to associated recipes.
Taking a little time over the weekend to think about what I’m cooking and eating ahead of time makes meal times all week much easier. With the shopping done and recipes at the ready I can just walk into the kitchen and get cooking. I don’t always stick with the plan – life happens. But having a rough guide and healthy food on hand helps me from resorting to take out or the drive-thu after a long day!
I hope these examples make it easier for you to stay on track with your weight loss and/or healthy eating goals too.