More from Simple Nourished Living readers…
I Am Really Excited To Tell You I Have Dropped 3 Sizes
Martha, I would like to thank you for all you do. I use all your recipes and I am really excited to tell you I have dropped 3 sizes. Wishing you and your family and blessed and Happy New Year!
You Have A Customer For Life
Hi Martha - I cannot begin to thank you enough for my month of meals. We (my husband and I) have only had the first week, but WOW, what great meals! I can't wait for the second week.
You have a customer for life!
Martha - You Are Amazing!
Martha - You are amazing! Thank you for providing all these recipes and nutritional info.
I bet no one every thanks you and that is a shame.
I really appreciate all your hard work!
I Love Your Posts
Martha - I love your posts and have gotten so much information from them.
I just found your 3-Ingredient Non-Fat Strawberry Frozen Yogurt dessert that looks so yummy!
I am always on the look out for desserts that are 2-3 SmartPoints so that I can have a dessert every day and I think I have a great option with this one!
My new mantra: I have gotten rid of my weight and will continue to get rid of it. I did not lose it because I do not want to find it again!
Your Emails Help So Much
I love reading your emails Martha.
Especially the one today which helped me so much.
You Have Helped Me Sooooo Much
Martha, you are awesome! You have helped me soooooo much.
I have been going to Weight Watchers for 4 weeks now and I have lost 14 pounds. I have learned how to eat veggies and fruit.
Thanks a bunch!!
Your Freestyle Soup Recipes Have Opened My Mind To So Many Possibilities & Choices
Martha, I have been a Weight Watcher for at least 40 years. It is always my "go to" when weight creeps up.
I am a lifetime member, but I want to say that your soup recipes while on FreeStyle have opened my mind to so many possibilities and choices. I make soup and freeze it in individual portions - so easy and I always have something satisfying available.
My thin husband has not noticed how often we enjoy soup. Thank you. I'm so encouraged to get new ideas!
Having These Healthy Dinners Ready Has Been A Life Saver!
Martha - I have tried several of your recipes, both from the cookbook you sent when I signed up as well as others from your website. I have loved everything! It has been so convenient to have these recipes.
I love coming home from work to the wonderful smell of the food in my crockpot!
Dinners have always been a challenge for me. I usually come home hungry and ready to eat anything. Having these healthy dinners ready has been a life saver! There are easy to make and delicious.
Having the nutritional information and the WW points already calculated is a big bonus too!
Thank you very much and I look forward to trying more of your recipes.
Your Recipes Have Made Success So Much Easier
Hi Martha. I find your messages encouraging and helpful. I use MyFitnessPal and your recipes have made success so much easier. In the last 15 months I have lost 54 pounds. Thank you for the big part you have played in my success!
Love, Love, Love Your Messages - Thank You For This Wonderful Site
Love, love, love your messages. I plan to drop more weight, spend more time with good friends, eat great food, drink good wine and exercise.
Thank you for this wonderful site. I look forward to your emails, every time!
I Love Being Able To Share Good Food With Friends
Martha - I brought the lightened version of the Orzo Salad to my vegetarian book club. The member who always has amazing dishes to share immediately emailed me for the recipe. I love being able to share good food with friends; that makes this really feel like a lifestyle change rather than a diet. This share was a total success. Thank you!
I've Made The Autumn Apple Chicken Twice Now And Everyone Loves It
Hi Martha - Happy spring from the Deep South. I've made the Autumn Apple Chicken twice now and everyone loves it. I passed it on to a friend and they loved it too. Thank you so much for sharing such awesome recipes!
Love Your Recipes And Your Site!
Hi Martha - I love your recipes and your site. I am a Weight Watchers Lifetime Member and have kept over 134 pounds off for 11 years, for which I am proud. Slow and easy does win the race, so that makes me a turtle too. The slow I lost the weight, the longer I kept it off and am still doing it.
I exercise 3 days a week (even with lots of health issues) and it makes my days better by doing it - and it helps keep my weight down. My WW meetings are very important to me too.
Thanks again, you look great! Proud of your accomplishments too. Have a great day!!
Thank You Martha For All The Delicious Looking Recipes
Thank you Martha for all the delicious looking recipes! I have only been back on Weight Watchers for a week today! I am having a hard time getting in all my points that count (if you can believe that).
I am looking forward to trying some of these recipes! They look delicious. I also enjoy getting your emails.
Thank you so much for doing this!
Martha - Your eCookbooks and Recipes Have Been A Godsend!
Hi Martha - Things are going well! I am not new to WW - I have been in the program off and on over the years and have been successful. I reached my goal and became a lifetime member, but in the past couple of years, a few - thankfully not too many -- pounds reappeared. And, my husband needed to lose weight too.
I bought your bundle of books that includes the slow cooker recipes. I have to say that the cookbooks and recipes have been a godsend. While it takes effort to buy ingredients and get things cooking, the foods are delicious and make my life so much easier!
BTW - I am on the 28-Day Challenge. Some of the advice I knew to do already, but there are some great ideas I am incorporating into my lifestyle!
This Site With Encouraging Words And Recipes Has Been A True Help
Martha - I am trying to hard to get rid of this weight. This site with encouraging words and recipes has been a true help. Thank you!
I Love Your Blog Martha!
I love your blog Martha! And I love crocking, and not crocking, and whatever you put out there!! Just keep remembering the quote - "We'll get through this."
I Am So Happy To Find Your Website
Thank you, Martha. I am so happy to find your website! It is so jam-packed with great ideas, easy healthy recipes and weight loss information.
Thank you again!
Seeing Your Daily Messages Keeps Me Feeling Accountable For One More Day
Martha, I started Weight Watchers in 1971 in Chicago and became both LifeTime and lifer along the way. I've tried all the programs, done meetings and online.
Somehow, seeing your daily messages keeps me feeling accountable for one more day. Even the repetitive messages serve an important purpose.
Thank you for being there.
Love Your 5-Ingredient Chicken Parmesan Lasagna!
Martha - Wanted to let you know I made your 5-incredient chicken parmesan lasagna for my quilting friends and we LOVED it! Thank you for sharing.
I Find Your Emails Very Encouraging And Help Me Stay On Track With WW
Love your recipes and the slow cooker! I find your emails very encouraging and help me stay on track with Weight Watchers.
Thank You - You Are A Guiding Angel On Earth
Martha, not only do I delight in making and serving your delicious and healthy meals, I find that your messages - such as the one you sent just now - are life altering.
Power. Choices. Response to stresses. All are based upon our own internal power in our ability to choose in each moment how we will react/respond.
I so needed to hear this message at this moment. Thank you. You are a guiding angel on earth.
I have all your cookbooks, but I look forward to your messages and insights such as this one.
Thank you. Thank you. THANK YOU.
I Love Your Recipes Martha - Last Year I Dropped 30 Pounds!
I love your recipes, Martha!! I'm 71 and have a health condition and have been trying to lose more weight. Last year I dropped 30 pounds using WW and your recipes. Then having to stay in this year because I'm high risk, I regained half.
But, been following WW again for the last couple of months and have lost 16 pounds. But I need to lose 20 more.
Thanks for being a lifeline to so many through your recipes that taste good but are nutrient-rich!!!
I Am SOOO Glad I Found Your Blog - I Have Already Made 4 Of Your Recipes And Loved Them All
Hello Martha - I am sooo glad I found your blog/site. I have been doing Weight Watchers for about 1.5 weeks and have already lost 3 pounds and have learned so much about eating my fruits and vegetables.
I have already made 4 of your recipes and have loved them all. Thank you for what you do!
We Love Your Slow Cooker Chicken & Gravy
Hi Martha! I just made your recipe for slow cooker chicken & gravy and it is so good!!
We all loved it. Will sure be making this again soon!
Thank you for sharing.
Thanks For All You Do For Us!
You are so right! I attended my first WW meeting in 1965 or 1966. I had many cookbooks from that era. I was an on/off dieter, with emphasis on diet for many years. I earned Lifetime (first time) around 1977 and re-earned it in 2001.
I have been wrestling with 10 pounds this past year, but this current journey to take it off is probably the best one as I am making changes that I can live with for the rest of my life. I am finding the newer emphasis of beyond the scale to be helpful.
Thanks for all you do for us!
I Love Your 28-Day Challenge, Recipes & Hints
I know you are very busy, but I just wanted to tell you how much I appreciate your encouraging emails. I am really inspired again to eat healthy and lose some weight.
I love your 28-Day Challenge and all your recipes, tips and hints. My husband loves everything we have tried so far.
A big thank you!!
Your Spicy Red Lentil Soup Is The Best
Martha - I made your spicy red lentil soup and it was the best! In fact, we have enough for tomorrow night too!!
Thank you so much - we'll be sure to save this recipe for another soup day.
We Have Been So Blessed By Your Recipes!
Dear Martha - We have been so blessed by your recipes!
I purchased your Skinny Slow Cooker Recipes and have made several of them already. All of them have been delicious!
Tonight I made the Chicken Gnocchi soup and it's amazing!!
Thank you so much for blessing others with your great recipes. And we really appreciate that they are made with healthy ingredients.
Thank You For Taking The Time To Help Others On Their Journey With Weight Loss
Howdy Martha - I just started the Weight Watchers Simply Filling Plan after being on the WW Freestyle Plan. You are a wealth of information.
Thank You for taking the time to help others in their journey with weight loss. May all your goals & endeavors be fulfilled. Bless You & Yours. Best Regards!
I've Been Going to WW for a Year and Have Lost 58 Pounds
Hi Martha - thank you for your email. I have been going to WW for a year and have lost 58 pounds and want to continue. It will be nice to use your recipes to encourage that!
Thank You Martha For Your Inspiration
Thank you, Martha, for your inspiration. Today's quote about deprivation is ME. I have had dessert every single day of my journey for the past year and have lost 64.4 lbs. I do not feel deprived.
I feel WW is sustainable because I don't feel deprived. I AM a Weight Watchers; I am not ON Weight Watchers. Such a difference.
Thank you for all you do for the WW community! I recommend your site to everyone!
I Love Your Emails, Blog and Recipes - You're So Real!
Martha - I love your emails, blog & recipes.
You’re so real. You don’t come off like you’re just selling stuff. Seems like you really care about us.
I so appreciate you!!
Thank You Again For Your Help On My Journey
Martha - I must take a moment to thank you again for your help on my journey. Your recipes are always something that I can't wait to try and my husband is also enjoying. Again, Thank You!!
Thanks For All Your Hard Work - I Love Your Recipes!
Hi Martha - Thanks for all your hard work! I love your recipes! I share them with my local WW group and everyone I can. Thank you for including gluten-free.
Thank You So Much For Sharing
Thank you so much for sharing your weaknesses Martha!
Those are my weaknesses as well.
I Am Loving Your Work
Hi Martha - I just want to tell you how much I am loving your work, suggestions, recipes, etc.
The daily connection and reminders are just what I needed.
I joined Weight Watchers a month ago and am down 8.2 lbs. so far, but it's so easy to slip away.
Your program is just the booster I need. Thank you!!
What A Great Job
What a great job you are doing with all the recipes and WW points!!
Keep it up!
You Provide Great Guidance For Weight Loss With The SmartPoints Already Calculated For Me
Martha - I appreciate your email with opportunities to expand my weight loss endeavors, but I am a loyal WW member and have been successful with regular loss. I intend to use the tools and books available at the workshops through WW.
I have purchased your Slow Cooker, Rotisserie Chicken and the Favorite Skinny Dips compilation that was offered and am very happy with those recipes. And I'm so happy to have watched and listened to your videos which are very helpful. You provide great guidance for weight loss with the SmartPoints calculated for me. Thanks!
All Of Your Recipes I Have Tried Have Been Great
Martha - all of your recipes I have tried have been great. My husband even likes them, which is always a plus! Keep up the good work.
Your Site Has Become Invaluable In Both My Planning and Cooking
Martha - we have been meal planning like this for a year now. It helps with groceries, and also meal prep on the day. I need to remember what to pull out of the freezer, or to prep the night before.
Most of the meals that I find online - such as Slenderkitchen - or in cookbooks, I put on the notes section. I also place the recipes on Pinterest that I have interest in - and then move them to copymethat when I have made them.
Your site, since I found it a month or so ago, has become invaluable in both my planning and cooking, as I am on Weight Watchers. 15 pounds down, and counting!
Thank You For Your 28-Day Smart Start - It Has Been A Great Help To Me
I want to thank you for your 28 Day Smart Start ecourse and book. It has been a great help to me in focusing on my Weight Watchers Journey. I have started at the beginning again and am using your tips and recipes ideas which are great.
I wonder if you could advise about defining my strengths as I am not good at expressing myself in this way.
Thank you once again for your wonderful blog.
I Am A Lifetime WW and Your Site Keeps Me Motivated
Martha - I am a Lifetime WW Member and have been for 13 years in June - Love your recipes and your site! Keep up the great work. I lost 134 pounds 13 years ago and 22 sizes all together. Your site keeps me motivated. Thanks so much!!
Your Slow Cooker Bean & Barley Soup Is Really, Really Good!
Martha - I made your bean and barley slow cooker soup yesterday and wanted to let you know that is is really, really good. Thank you!
I Appreciate You And Your Emails
Martha, I really appreciate your emails. I am struggling so much right now.
I am a Lifetime WW and have gained 20 lbs., and I can't seem to get my head around my life choices anymore.
I just wanted to let you know that I appreciate all that you are doing!
You Are Doing A Great Service To All Of Us Trying To Eat Healthy
Martha, Thank you for the great recipes and encouragement to lose weight and keep it off while still eating satisfying food. Your emails are by far the greatest find for me.
You are doing a great service to all of us trying to eat healthy. Please keep up your great work.
I Appreciate Your Honesty In All Of Your Posts
Thank you Martha. I really appreciate your honesty in all of your posts.
I achieved Weight Watchers Lifetime 2 years ago, but I'm still struggling with my weight.
I am currently about 10 lbs. over and it doesn't feel very good.
Thanks again for your blog and recipes - I'm thankful for what you do!!
You Keep My Spirits Up And My Thought Process In The Moment
Hi Martha - Thank you for writing this in such a day-to-day process! You keep my spirits up and my thought process in the moment. It is always good to have long-term goals, but everyday is where we need encouragement.
This Is An Amazing Bargain!!
Martha - This is such an amazing bargain!!
I have belonged to Weight Watchers several times, but was never able to determine how many points there were for a homemade recipe!
Thank you for all you do!
I Love Using All The Recipes In Your Slow Cook Yourself Slim Bundle
Hi Martha! I ordered your Slow Cook Yourself Slim Ultimate Bundle and have loved using all the recipes. I have also enjoyed the emails to encourage me to keep going 🙂
Thank You So Much - I Really Appreciate You Doing This For Me
Martha - Thank you soooooo much! I have printed out all your recipes and I'm going to Staples to have them bound into books. I really appreciate you doing this for me.
Thank you again! I just LOVE reading all of your emails. I'm just soooo excited!!
Martha - You Are My Primary Resource To Maintain Healthy Eating & Your Recipe Search Is Invaluable
Good morning Martha - Thank you so very much for getting back to me and giving me solutions. You are amazingly dedicated to your followers and to a lifestyle that focuses on educating us in promoting a healthy lifestyle that is sustainable.
You are my primary resource to maintain healthy eating and your Recipe Search is invaluable. Thank you Martha, for sharing your passion with us all!
Martha - Wanted To Tell You How Much I Appreciate You
I wanted to write to tell you how much I appreciate you. I have tried quite a few of your recipes and have never been disappointed. They always turn out well and are delicious. Thank you for your efforts and wonderful resources.
I Just Had To Tell You That You've Saved Me From Throwing In The Towel!
Hi Martha - I recently joined WW after gaining 25 pounds in the last year-and-a-half (I was already 15 lbs overweight). I'm a sugar freak and my diet is atrocious. I've been really struggling in the last couple of weeks to find meals I enjoy and that also fit within my points budget.
I stumbled across your website and I just had to write to tell you that you've saved me from throwing in the towel!
I'm only just starting to test out recipes but I already feel more excited about my options. I made the glazed salmon last night - it was easy and outrageous tasting! Thank you!!
Love Your Site
I have been a fan of Dr. Jason Fung for sometime. He has amazing videos on YouTube. I was very into the keto diet for weight loss and to keep my blood sugars lower. I am not a diabetic, but need to watch the sugars.
I did keto but realized eating this way was not a lifestyle I could do. I went back to Weight Watchers, especially when they changed their programs with more emphasis on lower sugars.
Now I do WW on the lower carb/sugar side... and I rarely eat breakfast. I fast at least 10 to 14 hours on a regular basis. It helps me mentally and keeps me on track.
Do I sometimes slip up?? Yes... but I just hit the reset button and I am good.
Love your site and appreciate all the interesting things you write about. Thank you!!
Thank You For All Your Delicious Recipes
Thank you for all your recipes. I have tried so many and they are all delicious.
I am enjoying Weight Watchers more now, than ever before. Everyday I have something different to eat!
Thanks For All The Recipes & WW Points
I'm really looking forward to trying Trisha Yearwood's Orzo Salad recipe.
I like orzo but have only used it in soup. This salad looks delicious.
Thanks for all the recipes and points info you provide - it helps make cooking and meals a lot easier and very tasty!!
Not Only Are The Recipes Great, But Your Chatty Emails Are Like Hearing From A Good Friend
Not only are the recipes great, but your chatty emails are like hearing from a good friend... Thank you!
Also and absolutely not lastly, the motivational quotes at the beginning of your emails are very important to me. Maybe a tad bit more important than the recipes... I save all of them.
Your site ROCKS!
Must say... grew up in Flushing, Queens, New York and Jean Nidetch was my very first "lecturer." It was in some obscure building near Queens College... that was the 60's and yet her elegant presence and big blonde hair is still with me today!
Loved your quote today! As we grow into the Oprah World of today - LOVE the new program. 100 lbs. down and maintaining right now with 40 to go!
Your site ROCKS!
I Love Your Recipes And Your Encouragement
Hi Martha - I love your recipes and your encouragement. My husband and I are doing this together. So far, he has lost 20 pounds and I have lost just over 10. Thank you!
I Have Lost 20 Pounds This Year And Have About 10 More To Go!
Thank you for a year of inspiring recipes and health related information. I am a WW member and find between my weekly meeting and your blog I remain focused on my weight loss mission. I have lost 20 lbs this year and have about 10 to go which is my new year resolution.
Best wishes for a very Merry Christmas and a happier, healthier 2021!
Your Meal Plans Are A HUGE Help
Hi Martha - Thanks for your continued support. I'm struggling to climb back on the WW wagon and your meal plans are a HUGE help.
So Grateful For Finding Your Website
Wow, thank you and your brother for this great WW Recipe Search!
I am so grateful for finding your website last year. It has been such an informative, inspiring journey.
You Provide A Great Service To All Who Are Looking To Follow A More Healthy Diet
Best wishes to you for a wonderful Christmas and a rewarding New Year. I have enjoyed your site throughout the year and have been inspired to lose 15 lbs. following your lead. You provide a great service to all who are looking to follow a more healthy diet.
You Made A Big Difference For Me Today
Martha - I totally needed your thoughts today.
I started my WW journey in January and I have lost 40 pounds. I am doing the online version right now - I will join a class in July and I weigh in on Sundays.
I gained 1 pound this week. It really messed with my head. I looked back to see what I did wrong. I didn't cheat, I don't dip into my weekly points... I am good.
But then I realized I didn't get enough water or budget my meals like I normally do.
So, when I read your thoughts from your walk... It made all the difference to me.
I am not perfect, but I have come a long way and I am doing it!
Thank you for your willingness to share your recipes and thoughts with so many.
It made a big difference for me today!
I Just Wanted to Say Thank You for the Great Emails and Recipes!
Martha - I just wanted to say THANK YOU for the great emails and recipes. I joined WW about a month ago and get nothing from them except emails about points and prizes. They should be providing what you are but since they aren't, I'm so happy I found your site!
Thank You So Much - My Husband And I Both Are Losing Weight And Feeling Healthier
Thank you so much for the "Month of Meals!" I wish I had had this plan while I was still teaching! It's simple, healthy recipes have calmed my life down to the point that I can be much more mindful about my eating habits. My husband and I both are loosing weight and feeling healthier.
We are looking forward to trying the 28 day ecourse next. Thank you! Thank you! Thank you!
I Find Your Email Encouraging And Your Recipes Are Excellent
Hello Martha - I find your emails encouraging. It hasn't even been a full week yet that I've been following WW, but I am feeling better already. Your recipes are excellent! I love to cook, but I hate to bake - my grandchildren love sweets, so I can practice on them. LOL!! I really find your blog and recipes so helpful!
You Have Inspired Me So Much with Your Daily Inspirations and Emails.
I can't say thank you enough. You have inspired me so much with your daily inspirations and e-mails. I was finally able to start back to WW in mid January after having double knee surgery and gaining 10 lbs. I am a Lifetime WW Member but need to get this weight off. I started to make your soups which helps so much.
Today I made your Broccoli Cheese Soup and I found a recipe for Vegetable Beef Soup with Barley for 1 point on the purple plan. I put two servings in a container and the rest goes in the freezer. This way I can have it when I don’t want to cook and won’t feel guilty about it. I'll probably will be making your Southwest Chicken Soup tomorrow. Can’t wait. Oh by the way your Broccoli Cheese Soup is outstanding. Love it!
Since I started back to Weight Watchers (WW) I’ve lost 3-1/2 lbs and 4-1/2 inches. I write daily in my success planner and that really helps me. Thanks again Martha, don't stop, keep them coming.
Your Weight Watchers Recipe Search Tool Is Amazing!
I wanted to let you know that your Weight Watchers recipe search tool is amazing! Thank you so much for it Martha! Since it's summer break from school, my boys (there are 5 of them) and I have a them for each week day with Monday being muffin Monday. That's why I'm excited to make the skinny banana oatmeal muffins.
Thank You For All The Time You Invest!
Hi Martha - First let me tell you how much I LOVE your website! Your information is always encouraging and interesting. Thank you for all of the time you invest!
I Am on Day 18 of Your 28-Day Weight Loss Challenge and So Far I Have Lost 8 Pounds!
Martha - I am on day 18 of your 28-Day Weight Loss Challenge and so far I have lost 8 pounds! Your different ways of doing things have certainly helped me. I have incorporated more soup into my diet which is not a hardship for me at all, I love soup. I’m starting to feel better . Thank you for your insights and ideas they are very helpful.
Thanks again for your support!
Thank You For Taking The Time, Each Week, To Make A Meal Plan
Thank you for taking the time, each week, to make a meal plan. It makes it easy to follow and plan for the coming week, if you like. I use many of your recipes and I do plan weekly.
I made one of your slow cooker recipes this week, Ratatouille. My husband and I absolutely loved it !!! I will be making this one again. It does take a bit of prep time but is absolutely worth it in the end. I am a slow cooker lover, like you, and I don't work.
Have a Blessed week and keep up the great work. God Bless
Your Recipes Are Always Simple and Good!
Martha, I just wanted to let you know that I'm seriously enjoying your recipes!
I am always looking for something new to try and your recipes are always simple and good.
Thanks for all you do!!
Your Like A Supportive Friend Online
Thank you so much for all the inspiration you provide Martha.
It is just like having a supportive friend... online!!
I Find Your Emails So Inspirational I Just Had To Share
Happy a Monday to you! I'm doing well, got a great report on my Cholesterol during my Wellness Visit. So excited. I'm down 38lbs and only a few more to go to be Lifetime.
I have passed your emails to several friends and family. Some are on WW, others just want to lose and get motivated.
I find your emails so inspirational I just had to share. I hope they feel the same and sign up.
Have a great week. And many thanks!
I So Look Forward To Your Emails
Martha - I always have a good laugh every time I see "Unsubscribe" at the top of your emails. Not a Chance! I so look forward to your emails.
I love to laugh until my belly hurts. Somedays, if I did not laugh, I would cry. It has gotten me through a lot of nasty days. Thanks for reminding me "Laughter really is the very best medicine."
You rock Sista! Keep them coming.
I Love Your Uplifting And Inspirational Attitude
Dear Martha - I love your uplifting and inspirational attitude. Today was especially good for me. I'm a WW Lifetime Member since 1972 and your website helps me keep focused. Keep up the good work!
Thank You For All Of Your Emails, Blog and Recipes!!
Yay, thank you!! I too am single and following (AND LOVING) the new WW Freestyle Plan! So far I have lost 56 pounds (since the middle of May). I still have a ways to go, but stick with it. Thank for all of your emails, blog and recipes!!! The thing that is easy when making a bigger recipe is that I can freeze any leftovers (especially soups, chili, etc.).
Your Meal Plans Are Invaluable - Especially When We Get Frustrated And Need Continued Encouragement
OMG Martha... just read the email you sent about "getting back to eating healthy... and getting depressed about getting on track...." that is where I am right now!
Well, I am working on getting back to the mindset I had when I started WW. I know I can do this.... so my strength is in "perseverance". I know that I can do this.
Just wanted to let you know your words of wisdom are terrific.... and I appreciate your continuing support with inspiring quotes and great advice.
Your meal plans are invaluable... especially when we get frustrated and need continued encouragement.
Please keep up your inspiring work... there are many of us who rely and appreciate it!
N.... a faithful reader!!!!
I Really Enjoy Your Recipes And How We Can Make Variations
I really enjoy your recipes and how we can make variations. It makes WW meals so much easier. Thank you!
Martha - I'm So Thankful For You and Your Emails
Martha, I'm so thankful for you and your emails. I've been a WW Lifetime Member at goal since 1992. I even went 10-15 pounds lower because it's still in the healthy WW range. Maintenance sure does take a lifetime. Have a blessed day!
Thank You So Much For Your Wonderful Recipe Ideas
Martha - Thank you so much for your wonderful recipe ideas.
I always like trying something new and look forward to hearing from you.
Your good recipes help me and my weight loss. Have a good week!
Love Your Artichoke Chicken Crock Pot Dinner
I just made your 4-ingredient artichoke chicken crock pot dinner - it was fabulous!
My husband and I both loved it. We're saving it to have it again.
I just love your recipes!! I started back to Weight Watchers and your recipes are a life saver! Thank you.
Martha - I'm So Happy To Have Found Your Site
I am so happy to find this site. I have been doing WW since July of 2019. I have so far lost 60 lbs. but I was getting very bored with what I had been cooking. It is so nice to have new recipes, thank you for all your hard work, it is much appreciated!
Thank You Martha - You Are A Blessing In My Life & On My Weight Loss Journey!
Hi Martha! This is Gloria. I absolutely love your blog! I always look forward to reading it and trying your recipes. So much fun! So informative! So helpful! So interesting!
Thank you Martha - you are a blessing in my life and on my weight loss journey! God bless you richly!
I'm Really Enjoying Printing And Making Some Of Your Slow Cooker Recipes
I'm really enjoying printing and making some of your slow cooker recipes. I've been faithful for 3 weeks with healthy eating and exercising and am pleased to say that I have lost 6 lbs!
I feel great and am encouraged to continue this better way of life. Thanks for all your help too!
Thank You For All You Do
I just wanted to let you know that I love your emails and I love your site.
I am also a Lifetime WW members for about 4 years now.
Thank you for all you do!
What An Inspiring Message & Thank You
Hi Martha - What an inspiring message and thank you for including me in your list. As you may or may not know, I spent 17 years as a Weight Watchers Leader. I also was a Personal Chef for over 10 years and have led many cooking classes via my local educational organizations, Whole Foods, and local Cities Educational Courses.
As a WW Leader, I also reminded members that losing weight is 95% in our heads. We have fat heads! What I meant was, we have total control over what our body does. We think food is the biggest obstacle for us. It is also such a complex situation and it takes the following: Patience, with yourself and whatever program you follow; Persistence, you must be persistent and present for the entire journey; and Practice, you must practice what you are learning everyday.
I loved your email and it got me thinking again. I have so much to share and love doing this work. I am so happy to see that you are in my "village" of changing minds and speaking what we want not what we don't want.
With great appreciation for what you do!
Thanks For All Your Help
Thank you for all the helpful information!
I love food, I know it is a source of comfort to me and even an easy friend when you live alone.
I want peace with food and to be able to enjoy it but not make it an obsession or a cause for failure.
Thanks again for all your help, you have been down same the road!
I'm Thrilled To Tell You That I Now Officially Weigh Less Than I Did 25 Years Ago!
Martha - I just came from a WW meeting and I'm thrilled to tell you that I now officially weigh less than I did 25 years ago. I haven't been this low for twenty years. Thank you for all you do to make this journey a little easier!
This WW Girl Is Enjoying Your Recipes
Hi Martha - I've been enjoying your recipes, especially the slow cooker ones!
I too am a WW girl - for many years now. I have kept my weight off within a few pounds!
Martha, Thank You For All Your Wonderful Recipes - I See Your Emails As A Gift
I just have to say thank you Martha for all your wonderful recipes. I see your emails as a gift! It can be hard for retired people on a fixed income to buy a lot of books, so I appreciate all your helpful emails. Thanks again!
Love Your Recipes
Hi Martha, Thank you for all the help and encouragement.
I love your recipes!
I just the made the broccoli cheese soup today and tomorrow I'm making your chicken salad.
Martha - I Am So Excited About Your Updated eBooks!
Martha - I am so excited! I just purchased and downloaded the new "Month of Meal Plans" as well as "Comfort Food Favorites." We are having an incredible nor'easter storm here in Rhode Island at this moment, but I am going to choose something wonderful to cook for tonight (provided the power stays on!)
Once again, thank you so much!
The Aroma Of The Skinny Slow Cooker Chicken Puttanesca Is Swoon Worthy
Hi Martha, I made the Skinny Slow Cooker Chicken Puttanesca cooked on HIGH for 4 hours. The aroma was swoon worthy and reminded me of an Italian restaurant my husband and I used to frequent. The texture and juiciness of the chicken was outrageous and all the flavors from ingredients melded beautifully. I'm 100% Italian and this dish is definitely authentic fare. This recipe is going into my rotation file, so delicious and my husband loved it just as much a I did. Keep them coming.
Martha, Thank You For All Your Wonderful Recipes
Martha - Thank you for all your wonderful recipes. They are really helping me on my journey!
Thank You For Using Your Talents To Invest & Give Back To Others
Hi Martha, I just wanted to say thank you for using your talents to invest and give back to others. Your emails are a great encouragement and inspiration to me. God Bless!
We Have Tried Several Of Your Slow Cooker Recipes And Loved Them All!!
Martha - We have tried several of you slow cooker recipes and have loved them all!!
I have lost 8 lbs. since my husband and I started 'healthy eating' and going to the gym.
My Family Loves Your Chicken Gnocchi Soup
Hi Martha - I made your Chicken Gnocchi Soup for dinner tonight and my family loved it!! Thank you so much!
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