More from Simple Nourished Living readers…
Your Bonus Meal Plan Is Wonderful
Hi Martha - The bonus meal plan #1 that's included with your slow cooker bundle is wonderful!
I love the recipes and how you listed all the groceries to be bought for the week.
Your Like A Supportive Friend Online
Thank you so much for all the inspiration you provide Martha.
It is just like having a supportive friend... online!!
OMG - The Muesli Recipe You Shared Is Delicious!
Hi Martha - OMG, I made your muesli recipe and ate some (warm) for breakfast... it's DELICIOUS!!
You Keep My Spirits Up And My Thought Process In The Moment
Hi Martha - Thank you for writing this in such a day-to-day process! You keep my spirits up and my thought process in the moment. It is always good to have long-term goals, but everyday is where we need encouragement.
I Never Knew How To Be Consistent With A Diet - Thank You For Making This A Little Easier
Hi Martha - I am so appreciative of the emails you send me. I never knew how to be consistent with a diet - Thank you for making it a little easier!
I Love All Your Recipes And You Make Meal Planning So Much Easier!
Dear Martha - I just want to thank you for what you do! I love all your recipes and you make meal planning so much easier and make it so easy to eat healthy! You have truly inspired me!
And I have emailed you twice you with questions, and as busy as you are, you have always answered me.
Keep up the good work! You are appreciated! Sincerely,
The Best By Far
Thank you Martha!
These words of encouragement were just what I needed to hear and the best by far!!
Martha... This Is Amazing!!
Martha... This is amazing!!!!
I found a great recipe for Shepherds Pie in seconds using your new WW Recipe Search Engine!!
Martha - I actually joined WW after I started making your recipes. I'd joined Weight Watchers twice before (and tried many other diets), but I always gave up because the food choices seemed too restrictive.
After a few months of using your recipes, especially the slow-cooker ones which I can freeze in individual portions, I decided I might be able to stick with the program this time. I've lost 35 pounds so far, and a lot of that is due to having your recipes available!
Thank You Martha For Taking The Time To Teach Us All How To Live A Healthier Life
Thank you so much Martha, for taking the time to teach us all how to live a healthier life!!!!
I am on Weight Watchers and down 25 lbs. Thanks for your meal plans, you'll never understand how grateful I am!!!
God Bless Always, Love MareGirl
Thanks a Million!!
Martha - I just wanted to say thanks a million! My husband has lost 13 lbs. in 3 weeks and I have lost 11.
I must lose weight for my knees, heart and overall health. Thank you for your inspiration.
To our good health!
Your Emails Help So Much
I love reading your emails Martha.
Especially the one today which helped me so much.
I Was So Excited To Find Your WW Friendly Cookbooks
Thank you Martha! I've been a member of Weight Watchers since last June and have lost 35 pounds.
I was so excited to find your website and WW friendly cookbooks. I was really getting tired of eating the same things every day!
Thank you for helping those of us who want to lose weight!!
The One Sheet Pan Dinners Have Been Life Savers For My Family!
The one sheet pan dinners have been life savers for my family!
We have tried the Rosemary Chicken with Potatoes and the Chicken Fajitas.
Tonight we are going to try the Chicken Parmesan with Zucchini, and we have on our list to try the Shrimp with Broccoli.
Each evening my husband and I chop the veggies and assemble everything on the cookie sheet and in 30 minutes we have a super yummy dinner!
We love the smell of the garlic and herbs as it is cooking.
In the past we have done a lot of frozen food because we are exhausted and in a hurry.
But now, in about the same time, we can make a healthy and very satisfying meal.
Thank you so much!!!
Love Your Stacked Chicken Enchiladas
Martha - I made your skinny stacked chicken enchiladas last night (minus the onions) and my husband and I both loved it!!
Thank You For Your Slow Cooker Bundle
Thank you for creating the Slow Cook Yourself Slim package.
I am not a purchaser online usually, but your system made it so easy.
I am looking forward to getting your support and eating plans.
You know what it's like to fight the battle of the bulge and keep on winning.
Thanks a lot!!
I'm Having Great Success With Your Incredible Recipes, Inspiring Messages and Constant Support
Sweet Martha - I canceled my WW subscription today. I will stay on Freestyle but find I am having great success with your incredible recipes, your inspiring messages and your constant support!
Martha, Thank You For All Your Wonderful Recipes - I See Your Emails As A Gift
I just have to say thank you Martha for all your wonderful recipes. I see your emails as a gift! It can be hard for retired people on a fixed income to buy a lot of books, so I appreciate all your helpful emails. Thanks again!
Thank You For Your Recipes
Martha, thank you so much for your recipes and helpful WW points!
You are very helpful to me on my weight loss journey.
Your Freestyle Soup Recipes Have Opened My Mind To So Many Possibilities & Choices
Martha, I have been a Weight Watcher for at least 40 years. It is always my "go to" when weight creeps up.
I am a lifetime member, but I want to say that your soup recipes while on FreeStyle have opened my mind to so many possibilities and choices. I make soup and freeze it in individual portions - so easy and I always have something satisfying available.
My thin husband has not noticed how often we enjoy soup. Thank you. I'm so encouraged to get new ideas!
Thank You Again For Your Help On My Journey
Martha - I must take a moment to thank you again for your help on my journey. Your recipes are always something that I can't wait to try and my husband is also enjoying. Again, Thank You!!
I Find Your Emails Very Encouraging And Help Me Stay On Track With WW
Love your recipes and the slow cooker! I find your emails very encouraging and help me stay on track with Weight Watchers.
I Just Wanted To Tell You How Much Your Blog Has Helped Me
Martha - I have been on WW for about two months now, and progressing well, albeit slowly. But I just wanted to tell you how much your personal blog has helped me. And the menu ideas for July 4th week are exactly what I prepared for Father's Day!
Keep your ideas coming along with recipes because we don't usually like to eat the same thing more than once, unless it's really, really good. Thanks again!
I'm Really Enjoying Printing And Making Some Of Your Slow Cooker Recipes
I'm really enjoying printing and making some of your slow cooker recipes. I've been faithful for 3 weeks with healthy eating and exercising and am pleased to say that I have lost 6 lbs!
I feel great and am encouraged to continue this better way of life. Thanks for all your help too!
Martha - You Are Amazing!
Martha - You are amazing! Thank you for providing all these recipes and nutritional info.
I bet no one every thanks you and that is a shame.
I really appreciate all your hard work!
We Love Your Slow Cooker Chicken & Gravy
Hi Martha! I just made your recipe for slow cooker chicken & gravy and it is so good!!
We all loved it. Will sure be making this again soon!
Thank you for sharing.
I Made Your Chicken Noodle Casserole And All I Have To Say Is -- Amazing!
Hi Martha - I made your chicken noodle casserole and all I have to say is - amazing! You cannot tell it's low in fat and calories and everyone loved it!! Thank you for keeping us healthy in these current affairs. Remember to stay healthy and happy!
So Happy To Have Your Recipes - I Was Getting Bored Eating My Foods The Same Way All The Time
Hello Martha, I am really enjoying the recipes and am feeling so good about the choices I am making. I am so happy to have your recipes because I was getting bored eating my foods the same way all the time. Now I so many recipes to choose from! Thanks so much!
I Know We Can Do This!
Martha, don't know if this email will get to you but I hope so.
I am helping my son with his weight loss plan and feel really discouraged lots of days.
Your email with the subject "you are capable" came at a very good time.
Thanks for your encouragement and advice. I know we can do this!
I Am Starting The Challenges In Your 28-Day Smart Start And They Are Great!
Hi Martha, Thank you for your 28-Day Smart Start Challenge. I am starting to do the challenges and they are great! I really find it helps me to focus on my weight loss journey. I go to my local WW Wellness Studio and my leader is fantastic!
Having These Healthy Dinners Ready Has Been A Life Saver!
Martha - I have tried several of your recipes, both from the cookbook you sent when I signed up as well as others from your website. I have loved everything! It has been so convenient to have these recipes.
I love coming home from work to the wonderful smell of the food in my crockpot!
Dinners have always been a challenge for me. I usually come home hungry and ready to eat anything. Having these healthy dinners ready has been a life saver! There are easy to make and delicious.
Having the nutritional information and the WW points already calculated is a big bonus too!
Thank you very much and I look forward to trying more of your recipes.
What An Inspiring Message & Thank You
Hi Martha - What an inspiring message and thank you for including me in your list. As you may or may not know, I spent 17 years as a Weight Watchers Leader. I also was a Personal Chef for over 10 years and have led many cooking classes via my local educational organizations, Whole Foods, and local Cities Educational Courses.
As a WW Leader, I also reminded members that losing weight is 95% in our heads. We have fat heads! What I meant was, we have total control over what our body does. We think food is the biggest obstacle for us. It is also such a complex situation and it takes the following: Patience, with yourself and whatever program you follow; Persistence, you must be persistent and present for the entire journey; and Practice, you must practice what you are learning everyday.
I loved your email and it got me thinking again. I have so much to share and love doing this work. I am so happy to see that you are in my "village" of changing minds and speaking what we want not what we don't want.
With great appreciation for what you do!
You Have Helped Me Sooooo Much
Martha, you are awesome! You have helped me soooooo much.
I have been going to Weight Watchers for 4 weeks now and I have lost 14 pounds. I have learned how to eat veggies and fruit.
Thanks a bunch!!
People Like You, Help People Like Me Get Back On Track
Hi Martha - Thank you so much for reaching out to me. When I started Weight Watchers it was easy to follow the program, but lately it has become more difficult since medical issues have intervened.
People like you, help people like me get back on track. Thank you for your help.
I Love Your 28-Day Challenge, Recipes & Hints
I know you are very busy, but I just wanted to tell you how much I appreciate your encouraging emails. I am really inspired again to eat healthy and lose some weight.
I love your 28-Day Challenge and all your recipes, tips and hints. My husband loves everything we have tried so far.
A big thank you!!
My Family Loves Your Chicken Gnocchi Soup
Hi Martha - I made your Chicken Gnocchi Soup for dinner tonight and my family loved it!! Thank you so much!
I'm Starting Your 28-Day Smart Start Today and Can't Wait
Thank you Martha! I have failed at this walk so many times before. I certainly needed this pep talk today.
I am starting your 28-Day Smart Start Challenge today and can't wait!
Thank you for sharing your wisdom.
You Have Inspired Me So Much With Your Daily Inspirations and E-mails
Martha, I can't say thank you enough to you! You have inspired me so much with your daily inspirations and e-mails. I was finally able to start back to WW in mid January after having my he double knee surgery and gaining 10 lbs. I am a lifetime member but need to get this weight off. I started to make your soups and helps sooo much.
Today I made your broccoli cheese soup and I found a recipe for vegetable beef soup with barley for 1 point on the purple plan. I put two servings in a container and the rest goes in the freezer. This way I can have it when I don't want to cook and won't feel guilty about it. I'll probably will be making your southwest chicken soup tomorrow. Can’t wait. Oh by the way your broccoli cheese soup is outstanding. Love it!!
Since I started back to WW, I've lost 3-1/2 lbs and 4-1/2 inches. I write daily in my success planner and that really helps me. Thanks again Martha, don't stop, keep them coming!
Thanks For The Inspiration!!
Martha - I so needed to hear this today!
Thank you so much for the inspiration!!
Thank You For Sharing Meal Planning Mommies 12-Week Meal Plan
Hi Martha - Thank you for letting us know about Meal Planning Mommies. I bought the cookbook by Alisha Hughes from Meal Planning Mommies and it is a great 12-week meal plan with a shopping list which is wonderful. I can just make a copy of the list and go shopping for the week!
You're Always So Encouraging And Uplifting - You're An Inspiration
Thanks Martha for your emails. I'm a 46 year old Lifetime WW Member at goal. I've gotten a little befuddled with the program, but I LOVE your messages and suggestions. You're always so encouraging and uplifting - you're an inspiration. Thank you!
I'm Thrilled To Tell You That I Now Officially Weigh Less Than I Did 25 Years Ago!
Martha - I just came from a WW meeting and I'm thrilled to tell you that I now officially weigh less than I did 25 years ago. I haven't been this low for twenty years. Thank you for all you do to make this journey a little easier!
Your Example And Encouragement Have Helped Me To Start Meal Planning
Thank you Martha for your meal plans. Your example and encouragement have helped me to start meal planning! Your emails are wonderful - Thank you!!
Martha - You Are Saving My Life!!!
Martha - you are saving my life!!! I have been a member of WW for 2 years, pretty much understand the program, but was having problems coming up with recipes. My progress has been slower than most. Thank you!!
Thank You For The Encouraging Words
Hi Martha - Thank you for the encouraging words. I have maintained my weight loss due to remaining mindful. Three years now.
Healthy thinking, healthy eating and most of all a positive lifestyle is my success in this journey. WW was never a diet to me, it was a way to healthy eating that helped me lose 76lbs.
Again, thank you and I appreciate all your encouragement and recipes.
Wanted To Let You Know I Have Lost 15 Pounds In The Last 6 Weeks!
Martha - Wanted to let you know I have lost 15 lbs in the last 6 weeks. I use your recipes which are delicious (especially the slow cooker ones). I don't count points (didn't like having to enter the ingredients for every new recipe on the website) but I count calories and limit myself to 1,200 a day.
I have 72 more lbs to go. I am a paragon of virtue when it comes to whole foods, fruits and vegetables. My body seems to be detoxing itself as I keep blowing my nose.
I am also a breast cancer survivor and 100 percent cured.
Thank You For Your Inspiration and Recipes
Martha - I appreciate you encouraging emails so much!! Thank you for your inspiration and recipes - I have several of them and both my husband and myself loved them. I started Weight Watchers about a month ago and I'm down 9 pounds - seems to be working! Thanks again!!
Your 28-Day Smart Start Has Great Ideas & I Plan to Implement Them, Especially the Journaling
I just ordered your 28-day challenge. I've tried Weight Watchers numerous times, but I feel like at this point I don't want the pressure of having to weigh in. Reading this felt like a friend was sitting down with me, helping me to really assess what I'm thinking and feeling.
I've already started by deciding that I don't need sugar in my life. It is a huge trigger. I have to have a little measure of success if not through a scale, though in the end I do want to lose weight.
I'm ready to make the lasting changes, and I want to be gentle enough on myself that I don't give up. Not seeing numbers on the scale go down fast is really discouraging.
I've already thought about making soups, I do carry snacks but not routinely enough-I work nights at a labor intense job, so that is really important. There is always food out at the locations I clean. I try to always have a water bottle with me.
I'm starting to have some health issues that are making me look at different types of exercise than what I've done in the past (arthritic hip, back problems). I just don't want to keep doing the same things and find myself getting worse as time goes on.
Thanks, this little book has great ideas and I plan to implement them, especially the journaling. I know that does help. You have to find the problem to find solutions. Just wanted to share and realize I probably would benefit from a buddy doing this with me! I feel encouraged.
I Just Had To Tell You That You've Saved Me From Throwing In The Towel!
Hi Martha - I recently joined WW after gaining 25 pounds in the last year-and-a-half (I was already 15 lbs overweight). I'm a sugar freak and my diet is atrocious. I've been really struggling in the last couple of weeks to find meals I enjoy and that also fit within my points budget.
I stumbled across your website and I just had to write to tell you that you've saved me from throwing in the towel!
I'm only just starting to test out recipes but I already feel more excited about my options. I made the glazed salmon last night - it was easy and outrageous tasting! Thank you!!
I Appreciate You And Your Emails
Martha, I really appreciate your emails. I am struggling so much right now.
I am a Lifetime WW and have gained 20 lbs., and I can't seem to get my head around my life choices anymore.
I just wanted to let you know that I appreciate all that you are doing!
Martha - You Are My Primary Resource To Maintain Healthy Eating & Your Recipe Search Is Invaluable
Good morning Martha - Thank you so very much for getting back to me and giving me solutions. You are amazingly dedicated to your followers and to a lifestyle that focuses on educating us in promoting a healthy lifestyle that is sustainable.
You are my primary resource to maintain healthy eating and your Recipe Search is invaluable. Thank you Martha, for sharing your passion with us all!
I'm New To Trying To Cook Healthier Meals
I love this! I'm new to trying to cook healthier meals.
I'm actually making your chicken marinara today in the crock pot.
And I'm sharing your site with a friend in WW who's lost 16 lbs. in a month.
Thank you so much!
I Just Came Across Your Program And I Feel That This Is An Answer To A Prayer
Martha - I just came across your program and I feel that this is an answer to a prayer. I had no ideas as how to plan out meals, nor really what to eat.
I am very excited and looking forward to your meal plans. We need more people like you that are out there willing to share your journey.
This Site Has Been A Big Help To Me
Thanks Martha, this site has been a big help to me. I've lost 32 lbs so far in 7 months, but I am at a stalled place not, so I think this will get me back on track. Not sure how much more I want to lose, but I definitely feel better and "look" better (at least thats what my family tells me)!
Trisha Yearwood's Lightened Orzo Salad Is Delicious!
I tried Trisha Yearwood's Lightened Orzo Salad and it's delicious!
I used basil-infused olive oil and fresh basil, then added some chicken.
So much I can do with this basic salad! Thank you!!
Love Your WW Recipe Search
I love your WW recipe search!
I can't wait to find some new Instant Pot recipes.
My son wants me to try the Instant Pot Chicken Tikka Masala from Slender Kitchen first!
Keep Up The Great Work
Martha, I just can't tell you how helpful you are!
Keep up the great work, please!!
This WW Girl Is Enjoying Your Recipes
Hi Martha - I've been enjoying your recipes, especially the slow cooker ones!
I too am a WW girl - for many years now. I have kept my weight off within a few pounds!
I Love Your Uplifting And Inspirational Attitude
Dear Martha - I love your uplifting and inspirational attitude. Today was especially good for me. I'm a WW Lifetime Member since 1972 and your website helps me keep focused. Keep up the good work!
Love Your Slow Cooker Italian Pork & White Bean Stew Recipe
I had to write back to tell you how much we enjoyed this delicious Italian Pork and White Bean Stew recipe.
My Italian heritage was doing a happy dance while eating dinner. My husband, the picky eater, couldn't believe how Old World it tasted. It was something my grandmother or mom would have made.
Healthy and good for you it did not taste. Anything I can fix in one of my 3 slow cooker is fine by me. This recipe is now a recipe card in the front of my box. I just had to thank you for sharing!!
Not Only Are The Recipes Great, But Your Chatty Emails Are Like Hearing From A Good Friend
Not only are the recipes great, but your chatty emails are like hearing from a good friend... Thank you!
Also and absolutely not lastly, the motivational quotes at the beginning of your emails are very important to me. Maybe a tad bit more important than the recipes... I save all of them.
Thank You Martha - I Am Doing Great, Tracking Everything and Losing Weight
Martha - I am doing great, tracking everything and losing weight. Thank you for these wonderful emails, I get so much out of the info you share. Keep up the good work.
I Made Better Choices While On The Road Because Of Your Inspiration
Hi Martha - I just finished 19 days working on the road, mostly away from my wonderful kitchen and available great foods. Thanks for your inspiring emails. They enabled me to eat healthy breakfasts, and eat a lot of fish and tons of veggies while traveling.
I would order my salmon with half the plate steamed veggies and a salad with oil & vinegar. I was not a saint the whole time, but I made much better choices while on the road because of your inspiration.
Thank you again!
Just A Small Note To Say Thank You For Being The Person To Make It "Click"
Dear Martha, thank you for sharing this. It made a lot of sense to me and although I’ve likely read this advice over the years, something about your email and the link to recipes just "clicked" for me.
It's hard to describe, but I feel like it's going to be ok, there's lots of options and they are "ok" to have (in moderation, using the weekly pts).
We tend to associate sweet treats with "cheating" or "being bad", but the idea to purposely plan and prepare for them in the week, really freed me. You hit the proverbial nail on the head, deprivation is such a sneaky mental beast that hid in wait with most of my failed diet changes over the years.
This was just a small note to say thank you for being the person to make it "click". Your work and website are much appreciated.
Putting Weight Loss Into Perspective
Martha - Thank you so much for putting weight loss into perspective.
It is a slow and steady process.
Your email this Monday morning was just what I needed to hear!
Thank You For All You Do To Help Me Stay On Track
Martha - bless your heart for all the work it must have taken to update the SmartPoints in your ebooks to the new Freestyle points. I had ordered your original bundle and have made good use of it. Having been on the PP plan, I didn't like the look the new SP when it rolled out, but decided to rejoin this morning to see what the new program would bring.
I was worried about how this update would affect your ebooks but here you are, just hours later, getting me up to date and right on track. I've downloaded the updated points so that all I have to do now is check the original recipe - I have them all in their own binder - then go to the download and update the points! Brilliant!!
Thank you for all you do to help me stay on track - only 20 lbs. to go!
Thank You Martha For All The Delicious Looking Recipes
Thank you Martha for all the delicious looking recipes! I have only been back on Weight Watchers for a week today! I am having a hard time getting in all my points that count (if you can believe that).
I am looking forward to trying some of these recipes! They look delicious. I also enjoy getting your emails.
Thank you so much for doing this!
Thank You For All You Do To Help Folks Like Me Stay Motivated
Good morning Martha!
Just wanted to say "thank you" for all you do to help folks like me stay motivated to live a healthier life.
I am enjoying my eCookbooks and any day now will restart the 28-Day Smart Start Weight Loss Challenge. Right now I am doing the "Mindless Eating" book club.
Right now my life is challenging and am putting myself on the "back burner" but I do make the time to read your emails, these are my "Me Time" indulgence.
Thank you very much for all you do! Be well!
PS: two ideas for you: 1. an ebook of easy meals for Seniors. 2. an ebook of a very simple, starter yoga.
I Have Lost 3 More Pounds & Really Love Your Recipes
Hi Martha - Just wanted to let you know that I have lost 3 more pounds and I still have 50 more to go. I really love all your recipes. Thank you!
I Just Downloaded Everything And OMG I Was Not Expecting All The Great Recipes And Info I Got!
Hello Martha! I just downloaded everything and OMG I was not expecting all the great recipes and info I got in your bundle!!
Thank you so much! I struggle on a daily trying to figure out what to make that is WW Freestyle friendly! but now I won’t have to struggle!!
I will continue reading everything you have to say! Thank you!
Your WW Friendly Meal Plans Is Just What I've Been Needing!
Hi Martha - I just wanted you to know that I bought your Month of Weight Watchers Friendly Meal Plans this morning and two hours later I made the frittata, which was delicious!!
This is just what I've been needing.
We tried Blue Apron, but they are high calorie. Your idea for this is fabulous!
I'll definitely tell my meetings about you.
Thank You For Taking The Time To Help Others On Their Journey With Weight Loss
Howdy Martha - I just started the Weight Watchers Simply Filling Plan after being on the WW Freestyle Plan. You are a wealth of information.
Thank You for taking the time to help others in their journey with weight loss. May all your goals & endeavors be fulfilled. Bless You & Yours. Best Regards!
Love Your Cheeseburger Casserole And Meatloaf Recipes
Hello Martha - I've made your Cheeseburger Casserole and Meatloaf and both were so yummy. We loved them both so much, I'll definitely be making them again soon!
Looking forward to trying some other recipes soon. Thanks a bunch!!
I Appreciate All Your Emails - It's Like Having A Personal Trainer For Weight Loss
Hi Martha - I appreciate all your emails, it's like having a personal trainer for weight loss. I have lost weight a number of times overs the years. By saying that, you understand that I lost the pounds only to find them again, plus more.
In my mind, I know the value of healthy eating. In my heart, I love to eat all types of food, as well as try new recipes.
Planning is the best way to stay on track. I can do this, one meal at a time. I appreciate the great reminders in all your emails.
You Are An Excellent Resource To Help Our Getting Back To Healthy Eating
Martha - Thank you for your ever-so-helpful recipes. You are an excellent resource to help our getting back to healthy eating. God bless.
I Love Your Recipes And Your Encouragement
Hi Martha - I love your recipes and your encouragement. My husband and I are doing this together. So far, he has lost 20 pounds and I have lost just over 10. Thank you!
Thank You So Much For Another Amazing Recipe!
Hi Martha! I made your Italian Slow Cooker Pork & White Bean Stew last night, from the recipe on your website.
It was wonderful! Thank you so much for another amazing recipe.
Everything I've Tried So Far Has Been Excellent
Thank you, thank you, Martha!
Today I made your most delicious Roasted Shrimp & Broccoli recipe! We both loved it.
I have been printing out your weekly meal plan and the recipes associated with it. I clip them all together for easy access/reference.
Works out great as I can make my weekly shopping list and all the recipes are right there. No forgetting which grocery item goes with what, no confusion. Neat little bundle.
Everything I’ve tried so far has been excellent. God is good!
Thank you again!
My Biggest A-Ha Moment Was When I Joined Your 28-Smart Start
Martha - My biggest a-ha moment was when I joined your 28-Day Smart Start Weight Loss Challenge.
It helped me look at life and weight loss realistically!
I'm A Newbie to WW and You Certainly Make This Journiey Easier
Martha, I'm so glad there are people like you out there!! I'm a newbie to WW and you certainly make this journey easier with your wealth of information and tasty recipes!!!
Thanks bunches - Stay well!
Thank You Martha For Your Inspiration
Thank you, Martha, for your inspiration. Today's quote about deprivation is ME. I have had dessert every single day of my journey for the past year and have lost 64.4 lbs. I do not feel deprived.
I feel WW is sustainable because I don't feel deprived. I AM a Weight Watchers; I am not ON Weight Watchers. Such a difference.
Thank you for all you do for the WW community! I recommend your site to everyone!
I Just Wanted To Let You Know How Much I Appreciate Your Research and Generous Sharing
Hi Martha! I, too, am a Lifetime Member of WW, and I just wanted to let you know how much I appreciate your research and your generous sharing of it all. Not just the recipes, but most specifically IF (intermittent fasting) – my sister has been doing it since October and has had fabulous results. I love that you include it with your findings, as well!
It's summertime and we live on a lake – lots of parties and activities going on thru the late Fall. Blessed to live here, for sure – and food and drink bring up challenges quite often!!! I’ve learned to bring a big old bowl of fresh fruit and thin my wine by half by adding diet 7 up! Silly, but it helps. Would help more to not drink at all, but I am not there yet!!
Anyway, I hope you get this – and I just wanted to say thank you from the bottom of my heart!!!!
Thanks For All The Great Recipes!
Hi Martha - Thanks for all the great recipes! I tried the chicken noodle casserole this week and subbed broccoli for the mixed veggies. It was great and even my husband loved it. I look forward to try many more.
You Have Inspired Me So Much with Your Daily Inspirations and Emails.
I can't say thank you enough. You have inspired me so much with your daily inspirations and e-mails. I was finally able to start back to WW in mid January after having double knee surgery and gaining 10 lbs. I am a Lifetime WW Member but need to get this weight off. I started to make your soups which helps so much.
Today I made your Broccoli Cheese Soup and I found a recipe for Vegetable Beef Soup with Barley for 1 point on the purple plan. I put two servings in a container and the rest goes in the freezer. This way I can have it when I don’t want to cook and won’t feel guilty about it. I'll probably will be making your Southwest Chicken Soup tomorrow. Can’t wait. Oh by the way your Broccoli Cheese Soup is outstanding. Love it!
Since I started back to Weight Watchers (WW) I’ve lost 3-1/2 lbs and 4-1/2 inches. I write daily in my success planner and that really helps me. Thanks again Martha, don't stop, keep them coming.
Your eBooks Have Allowed Me To Stay On Program
Thank you Martha. Your ebooks have allowed me to stay on program.
I've told everyone to check out your site.
I Love Your Recipes!
Thank you Martha! Just wanted to let you know that I love your recipes!
I So Look Forward To Your Emails
Martha - I always have a good laugh every time I see "Unsubscribe" at the top of your emails. Not a Chance! I so look forward to your emails.
I love to laugh until my belly hurts. Somedays, if I did not laugh, I would cry. It has gotten me through a lot of nasty days. Thanks for reminding me "Laughter really is the very best medicine."
You rock Sista! Keep them coming.
I'm Really Enjoying Using My Crock Pot To Make Summer Meals
It's in the upper 90's here and we could sure use some rain. I'm really enjoying using my crock pot to make summer meals. This is a 1st for me and I'm really enjoying all the new recipes you share. Thank you!
Love Your Slow Cooker Recipes
I just purchased your Skinny Slow Cooker Recipes eCookbook and have the Sausage and Peppers cooking now.
Haven't tried it yet, but it sure smells wonderful!!
I Find Your Email Encouraging And Your Recipes Are Excellent
Hello Martha - I find your emails encouraging. It hasn't even been a full week yet that I've been following WW, but I am feeling better already. Your recipes are excellent! I love to cook, but I hate to bake - my grandchildren love sweets, so I can practice on them. LOL!! I really find your blog and recipes so helpful!
I Do Enjoy Your Recipes and Ideas
Martha - I do enjoy your recipes and ideas. I made your slow cooker salmon and it was delish!
I also have your slow cooker soup book and have made many of the soups.
Ignore negative comments, your messages are right on - not long, never boring and always valuable info.
Thank You So Much Martha For Reaching Out
Thank you so much Martha for reaching out and helping me to get a turkey so perfect. Sounds easy and great.
You have no idea what this means to me! I have been going through a lot and now I am a happy camper.
Thank you. Will let you know how it works out.
I Find Your Recipes Very Handy & Delicious
Martha, You do a great job!
I've been a Weight Watchers member off an on for many years and I find your recipes very handy and delicious - you're a great help!!
You Are Becoming Family To Me
Hi Martha - I wanted to let you know that it feels like you are becoming a family member to me.
With that I wish you and yours a Blessed and Happy Easter!
Thank you for all you do!!
Thank You For Using Your Talents To Invest & Give Back To Others
Hi Martha, I just wanted to say thank you for using your talents to invest and give back to others. Your emails are a great encouragement and inspiration to me. God Bless!
Martha - You Are Always On Point In Helping Me To Make Good Choices
Thank you Martha - you are a jewel and blessing. You are always on point in helping me to make good choices. Keep up the great job you are doing, it is helping so many of us realize we are much more than what we eat. Thank you!!
I Appreciate Your Honesty In All Of Your Posts
Thank you Martha. I really appreciate your honesty in all of your posts.
I achieved Weight Watchers Lifetime 2 years ago, but I'm still struggling with my weight.
I am currently about 10 lbs. over and it doesn't feel very good.
Thanks again for your blog and recipes - I'm thankful for what you do!!
Martha - You Are A GREAT Source of Practical Help!
Martha - I love getting your menus, recipes, thoughts, and encouragement. You are a GREAT source of practical help!
Martha - Thank You So Much For Your Words Of Encouragement!
Thank you so much for your words of encouragement and your delish recipes! You are awesome!
Thank You For All The Time You Invest!
Hi Martha - First let me tell you how much I LOVE your website! Your information is always encouraging and interesting. Thank you for all of the time you invest!
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