More from Simple Nourished Living readers…
Thank You SO Much For Sharing Your Recipes/Creations With Us!
Thank you SO much for sharing your recipes/creations with us! Enjoying food yet staying within WW points is challenging so I am grateful for the help!
Looking Forward To A Successful Journey
Hi Martha - I love your cookbooks! I wanted to also share my 27 pound weight loss since I started Weight Watchers on 2/1/17.
I am on Day #2 of your 28-Day Challenge. I'm looking forward to a successful journey.
Thank you so much for sharing your wonderful recipes!!!!
I Am Loving Your Work
Hi Martha - I just want to tell you how much I am loving your work, suggestions, recipes, etc.
The daily connection and reminders are just what I needed.
I joined Weight Watchers a month ago and am down 8.2 lbs. so far, but it's so easy to slip away.
Your program is just the booster I need. Thank you!!
I Love This - And I'm Sharing It With All 4 Of My WW Meetings
I. Love. This!!
I'm going to make Taco Stuffed Zucchini Boats with a SP value of 5 for 2 halves.
I'm also sharing this site with all 4 of my WW meetings.
Thank you so much!!
Your Recipes Are Always Simple and Good!
Martha, I just wanted to let you know that I'm seriously enjoying your recipes!
I am always looking for something new to try and your recipes are always simple and good.
Thanks for all you do!!
I Love Your Down-To-Earth Approach And Thank You For Your Sincere Support
Hi Martha - I am kicking myself and wish I knew about this bountiful website before I committed to other, more expensive, coaching blogs.
I am a Weight Watcher and truly believe in the program. I love your down-to-earth approach and thank you for your sincere support.
I plan on purchasing the Book Target 100 and want to lose 30-40 lbs.
Just a quick thank you and I am grateful I have found you!
I Always Love And Appreciate All Of Your Recipes - They Are Awesome
Martha - I always love and appreciate all of your recipes. They are awesome. Up to 29 lbs. lost on Weight Watchers since February - I've never felt better. I cherish your recipes! Thank you.
Thank You - You Are A Guiding Angel On Earth
Martha, not only do I delight in making and serving your delicious and healthy meals, I find that your messages - such as the one you sent just now - are life altering.
Power. Choices. Response to stresses. All are based upon our own internal power in our ability to choose in each moment how we will react/respond.
I so needed to hear this message at this moment. Thank you. You are a guiding angel on earth.
I have all your cookbooks, but I look forward to your messages and insights such as this one.
Thank you. Thank you. THANK YOU.
Not Only Are The Recipes Great, But Your Chatty Emails Are Like Hearing From A Good Friend
Not only are the recipes great, but your chatty emails are like hearing from a good friend... Thank you!
Also and absolutely not lastly, the motivational quotes at the beginning of your emails are very important to me. Maybe a tad bit more important than the recipes... I save all of them.
Thank You For Helping Us With Healthy Recipes
Martha, Thank you so much for all the time you spend helping all of us with healthy recipes and wonderful tips.
I also love the quotes you put in your emails. Awesome!!
You Have A Customer For Life
Hi Martha - I cannot begin to thank you enough for my month of meals. We (my husband and I) have only had the first week, but WOW, what great meals! I can't wait for the second week.
You have a customer for life!
I Love Your Recipes!
Thank you Martha! Just wanted to let you know that I love your recipes!
Thank You - I Continue To Enjoy All of Your Ideas and Recipes
Thank you so much! I continue to enjoy all of your ideas and recipes. Even though cooking has not been on my to do list during treatments. I will soon be finished and hope my appetite and strength comes back.
Your website and information is wonderful!!
Thank You For Your Inspiration and Recipes
Martha - I appreciate you encouraging emails so much!! Thank you for your inspiration and recipes - I have several of them and both my husband and myself loved them. I started Weight Watchers about a month ago and I'm down 9 pounds - seems to be working! Thanks again!!
I Was So Excited To Find Your WW Friendly Cookbooks
Thank you Martha! I've been a member of Weight Watchers since last June and have lost 35 pounds.
I was so excited to find your website and WW friendly cookbooks. I was really getting tired of eating the same things every day!
Thank you for helping those of us who want to lose weight!!
Your Crock Pot Hamburger Stew Is Oh So Good
Hi Martha - I made your Crock Pot Hamburger Stew 2nite. It was oh so good!
My husband thought we was at a restaurant. I added chopped spinach, pinto beans and rather than 2 cups of water, I added 4 cups of vegetable broth.
Thanks for the basics! There are so many more of your recipes I'm anxious to try!
Your Slow Cooker Bean & Barley Soup Is Really, Really Good!
Martha - I made your bean and barley slow cooker soup yesterday and wanted to let you know that is is really, really good. Thank you!
We Have Been So Blessed By Your Recipes!
Dear Martha - We have been so blessed by your recipes!
I purchased your Skinny Slow Cooker Recipes and have made several of them already. All of them have been delicious!
Tonight I made the Chicken Gnocchi soup and it's amazing!!
Thank you so much for blessing others with your great recipes. And we really appreciate that they are made with healthy ingredients.
Sharing Your Site With My Sister
Martha, I just wanted you to know that I'm sharing this with my sister.
I love all the information and recipes that you are sharing on your site and in your emails.
Thank you for your time and experience along the way!
Martha - You Are A GREAT Source of Practical Help!
Martha - I love getting your menus, recipes, thoughts, and encouragement. You are a GREAT source of practical help!
Thanks For Helping Me Lose Weight
Hi Martha - Just wanted to drop by and say thank you for helping me lose weight!
Your Recipes Are Great - I Can Cook Healthy, But Not Have To Stay In The Kitchen For Hours
I never thought I would be able to make healthier meals that fall into the Weight Watchers program with a slow cooker. Your recipes are great! I can cook healthy but not have to stay in the kitchen for hours. I have all your ebooks on my iPad and use them frequently.
You Take All The Hard Work Out Of Getting SmartPoints
Hi Martha, Thank you so much for taking all the pain and hard work out of getting those SmartPoints figured out!
I really appreciate it!!
Love Your Slow Cooker Italian Pork & White Bean Stew Recipe
I had to write back to tell you how much we enjoyed this delicious Italian Pork and White Bean Stew recipe.
My Italian heritage was doing a happy dance while eating dinner. My husband, the picky eater, couldn't believe how Old World it tasted. It was something my grandmother or mom would have made.
Healthy and good for you it did not taste. Anything I can fix in one of my 3 slow cooker is fine by me. This recipe is now a recipe card in the front of my box. I just had to thank you for sharing!!
Thank You For Helping Us and Keeping It Simple
Hi Martha - I do home health and cook for my clients. I just got one of them a crock pot and will be trying some of your tasty recipes.
Thank you for helping us and keeping it simple.
Thanks For All The Great Recipes!
Hi Martha - Thanks for all the great recipes! I tried the chicken noodle casserole this week and subbed broccoli for the mixed veggies. It was great and even my husband loved it. I look forward to try many more.
OMG, Are You Kidding? It Is So Fabulous I Will Make It Again and Again and Again
Martha, I have been reading your emails for a few months and love your insight. That said I had yet to make a Slow Cooker recipe until the Chicken Marsala.
OMG are you kidding? It is so fabulous I will make it again and again and again. One certainly does not feel on a diet of any kind eating that. I had sauteed carrots with it. Also, though I am a wine lover, I only had 1/3 cup of the Marsala so used broth as the other liquid and it turned out well. No shallots but used quite a lot of red onion.
Anyway thank you so much for the emails and the quotes I love reading those.
Martha - Thank You So Much For Your Helpful Tips
Martha - Thank you so much for your helpful tips. I'm finally taking the steps to lose the unhealthy weight that has been an issue for 20+ years!
All the tips from your newsletters are invaluable. Again, Thank You!!
What A Great Job
What a great job you are doing with all the recipes and WW points!!
Keep it up!
You Give Me Hope In My Quest For Weight Loss
Hi Martha - I do not go on any social media sites, but read news feeds and research everyday. Over the years, I have joined up on the odd website for their low-fat recipes or health news. Eventually, they get boring with no substance and I end up unsubscribing and promising myself "never again!"
But, your website and newsletters are well researched and full of informative articles and delicious tried-and-true recipes. You give me hope in my quest for weight loss. Your emails come across as caring and down to earth. I cannot afford any programs, but I can read and become informed through you!
God bless you and keep up the excellent work. Peace and Blessings!
You Are An Excellent Resource To Help Our Getting Back To Healthy Eating
Martha - Thank you for your ever-so-helpful recipes. You are an excellent resource to help our getting back to healthy eating. God bless.
I've Made Several Skinny Slow Cooker Recipes & They Were Excellent
Hi Martha - I'm a new subscriber to your website and I'm also a Lifetime Weight Watchers member who has struggled this past year in keeping my weight off.
I've now made several dishes this past week from your Skinny Slow Cooker Recipes eCookbook and they were all excellent!
I also lost 3.6 pounds from last week, which I have credited to your wonderful dishes!
Thanks again for everything!!
Your Emails Are So Motivational
Thank you, Martha.
You are an amazing inspiration and your emails are such a motivation for me!!
Thanks For The Inspiration!!
Martha - I so needed to hear this today!
Thank you so much for the inspiration!!
Your WW Friendly Meal Plans Is Just What I've Been Needing!
Hi Martha - I just wanted you to know that I bought your Month of Weight Watchers Friendly Meal Plans this morning and two hours later I made the frittata, which was delicious!!
This is just what I've been needing.
We tried Blue Apron, but they are high calorie. Your idea for this is fabulous!
I'll definitely tell my meetings about you.
Thank You So Much For This Great WW Recipe Search Tool!
Martha - Thank you so much for this great WW recipe search tool!
I have just discovered how filling baked oatmeal is for breakfast and found a recipe for chocolate cherry oatmeal bites that sound scrumptious!
Love Your Site, You Rock!
Hi Martha - I just love your site!
I'm a mindful (now) snacker and a helpful think for my planning is to portion out my snacks ahead of time.
Now I can easily walk away with a controlled happy-making portion! It works for me!!
Again, you rock! I'm so glad I clicked on the link to your site!
Thank You So Much Martha For Reaching Out
Thank you so much Martha for reaching out and helping me to get a turkey so perfect. Sounds easy and great.
You have no idea what this means to me! I have been going through a lot and now I am a happy camper.
Thank you. Will let you know how it works out.
Having These Healthy Dinners Ready Has Been A Life Saver!
Martha - I have tried several of your recipes, both from the cookbook you sent when I signed up as well as others from your website. I have loved everything! It has been so convenient to have these recipes.
I love coming home from work to the wonderful smell of the food in my crockpot!
Dinners have always been a challenge for me. I usually come home hungry and ready to eat anything. Having these healthy dinners ready has been a life saver! There are easy to make and delicious.
Having the nutritional information and the WW points already calculated is a big bonus too!
Thank you very much and I look forward to trying more of your recipes.
Martha - You Are Amazing!
Martha - You are amazing! Thank you for providing all these recipes and nutritional info.
I bet no one every thanks you and that is a shame.
I really appreciate all your hard work!
You Have Helped Me and I'm Sure Many Others, Tremendously
Hi Martha - I just wanted to tell you how inspiring you are. It has helped me and I'm sure many others, tremendously.
Thank you and keep the emails coming!
Thank You For What You Do
Thank you for what you do to help a lot of people....Struggling right now but staying on the course and not giving up.
Your Bonus Meal Plan Is Wonderful
Hi Martha - The bonus meal plan #1 that's included with your slow cooker bundle is wonderful!
I love the recipes and how you listed all the groceries to be bought for the week.
I Know We Can Do This!
Martha, don't know if this email will get to you but I hope so.
I am helping my son with his weight loss plan and feel really discouraged lots of days.
Your email with the subject "you are capable" came at a very good time.
Thanks for your encouragement and advice. I know we can do this!
Your Website Is Very Inspiring & Educational
I'm a WW member, that after 3 years of following the Simply Filling program, have recently attained my Lifetime Membership status.
I look forward to trying some of your tips and recipes, as I'm always keen to shake things up a bit!
Thanks for sharing your story! I have found your website to be very inspiring and educational!!
I Am SOOO Glad I Found Your Blog - I Have Already Made 4 Of Your Recipes And Loved Them All
Hello Martha - I am sooo glad I found your blog/site. I have been doing Weight Watchers for about 1.5 weeks and have already lost 3 pounds and have learned so much about eating my fruits and vegetables.
I have already made 4 of your recipes and have loved them all. Thank you for what you do!
I'm So Glad I Signed Up For Your Newsletter
Hi Martha - Just a quick note to let you know I'm going to love a lot of your soup recipes, especially the ones containing beans, barley and split peas.
I'm 70 years young and I like old-fashioned cooking from scratch. I just need help in learning how to break down some of my regular meals to match the WW SmartPoints and still have some flavor.
I'm so glad I signed up for your newsletter! I'm also happy to say I lost 4.5 lbs. in the past 2 weeks and I'll be watching my mail daily for tips and recipes from you.
Thank you so much!
Martha, You Are AWESOME!
Martha, you are AWESOME! Thanks for your ongoing encouragement and advice. It really makes a difference!
What An Inspiring Message & Thank You
Hi Martha - What an inspiring message and thank you for including me in your list. As you may or may not know, I spent 17 years as a Weight Watchers Leader. I also was a Personal Chef for over 10 years and have led many cooking classes via my local educational organizations, Whole Foods, and local Cities Educational Courses.
As a WW Leader, I also reminded members that losing weight is 95% in our heads. We have fat heads! What I meant was, we have total control over what our body does. We think food is the biggest obstacle for us. It is also such a complex situation and it takes the following: Patience, with yourself and whatever program you follow; Persistence, you must be persistent and present for the entire journey; and Practice, you must practice what you are learning everyday.
I loved your email and it got me thinking again. I have so much to share and love doing this work. I am so happy to see that you are in my "village" of changing minds and speaking what we want not what we don't want.
With great appreciation for what you do!
I Find Your Emails So Inspirational I Just Had To Share
Happy a Monday to you! I'm doing well, got a great report on my Cholesterol during my Wellness Visit. So excited. I'm down 38lbs and only a few more to go to be Lifetime.
I have passed your emails to several friends and family. Some are on WW, others just want to lose and get motivated.
I find your emails so inspirational I just had to share. I hope they feel the same and sign up.
Have a great week. And many thanks!
Martha - You Are Instrumental in Keeping Me Conscious of My Eating Habits.
You are instrumental in keeping me conscious of my eating habits. Your quotes, encouragement and recipes are helping me. You are a gift.
Without Ever Meeting You, You Have Become Like A Friend That I Look Forward To Hearing From
I cannot tell you how much your emails mean to me. The chattiness, the recipes & especially the quotes.
Without ever meeting you ....in person.... you have become like a friend that I look forward to hearing from.
Love Your Site
I have been a fan of Dr. Jason Fung for sometime. He has amazing videos on YouTube. I was very into the keto diet for weight loss and to keep my blood sugars lower. I am not a diabetic, but need to watch the sugars.
I did keto but realized eating this way was not a lifestyle I could do. I went back to Weight Watchers, especially when they changed their programs with more emphasis on lower sugars.
Now I do WW on the lower carb/sugar side... and I rarely eat breakfast. I fast at least 10 to 14 hours on a regular basis. It helps me mentally and keeps me on track.
Do I sometimes slip up?? Yes... but I just hit the reset button and I am good.
Love your site and appreciate all the interesting things you write about. Thank you!!
Love Your Slow Cooker Recipes
I just purchased your Skinny Slow Cooker Recipes eCookbook and have the Sausage and Peppers cooking now.
Haven't tried it yet, but it sure smells wonderful!!
Thank You For Taking The Time, Each Week, To Make A Meal Plan
Thank you for taking the time, each week, to make a meal plan. It makes it easy to follow and plan for the coming week, if you like. I use many of your recipes and I do plan weekly.
I made one of your slow cooker recipes this week, Ratatouille. My husband and I absolutely loved it !!! I will be making this one again. It does take a bit of prep time but is absolutely worth it in the end. I am a slow cooker lover, like you, and I don't work.
Have a Blessed week and keep up the great work. God Bless
We Have Tried Several Of Your Slow Cooker Recipes And Loved Them All!!
Martha - We have tried several of you slow cooker recipes and have loved them all!!
I have lost 8 lbs. since my husband and I started 'healthy eating' and going to the gym.
I've Made The Autumn Apple Chicken Twice Now And Everyone Loves It
Hi Martha - Happy spring from the Deep South. I've made the Autumn Apple Chicken twice now and everyone loves it. I passed it on to a friend and they loved it too. Thank you so much for sharing such awesome recipes!
You Keep My Spirits Up And My Thought Process In The Moment
Hi Martha - Thank you for writing this in such a day-to-day process! You keep my spirits up and my thought process in the moment. It is always good to have long-term goals, but everyday is where we need encouragement.
You Made A Big Difference For Me Today
Martha - I totally needed your thoughts today.
I started my WW journey in January and I have lost 40 pounds. I am doing the online version right now - I will join a class in July and I weigh in on Sundays.
I gained 1 pound this week. It really messed with my head. I looked back to see what I did wrong. I didn't cheat, I don't dip into my weekly points... I am good.
But then I realized I didn't get enough water or budget my meals like I normally do.
So, when I read your thoughts from your walk... It made all the difference to me.
I am not perfect, but I have come a long way and I am doing it!
Thank you for your willingness to share your recipes and thoughts with so many.
It made a big difference for me today!
Thank You - I Am Finally Seeing Results Thru Your Recipes & My WW Program
Hi Martha! Thank you for all of the information you have shared with me the last many months. I am finally seeing results thru your recipes and my Weight Watchers program. Your recipes and suggestions have helped me a lot.
In 15 Minutes I Had 2 Crockpots Going & Delicious Meals Ready For This Week
Hi Martha, I am sooooo excited because yesterday, in just 15 minutes, I had two crockpots going and two delicious meals ready for suppers this week!
I have always loved your recipes and have followed you for a long time, but having these crockpot recipes all in one place is fantastic! Love them!!
I'm New To Trying To Cook Healthier Meals
I love this! I'm new to trying to cook healthier meals.
I'm actually making your chicken marinara today in the crock pot.
And I'm sharing your site with a friend in WW who's lost 16 lbs. in a month.
Thank you so much!
Your Broccoli Salad With Grapes Is Awesome
Hi Martha - Thank you very much for all your helpful emails.
I have tried your Broccoli Salad with Grapes and it was Awesome!!
Love Your Artichoke Chicken Crock Pot Dinner
I just made your 4-ingredient artichoke chicken crock pot dinner - it was fabulous!
My husband and I both loved it. We're saving it to have it again.
I just love your recipes!! I started back to Weight Watchers and your recipes are a life saver! Thank you.
Thank You For Your Helpful Emails
Thank you so much - I'm just now reading my first email from you!
So glad to get this info... I have lost 33 pounds since January 2017 and my husband has lost 3 or 4.
Lots of health issues, but we're eating healthy and loving the WW journey!
Thank You For All You Do To Help Folks Like Me Stay Motivated
Good morning Martha!
Just wanted to say "thank you" for all you do to help folks like me stay motivated to live a healthier life.
I am enjoying my eCookbooks and any day now will restart the 28-Day Smart Start Weight Loss Challenge. Right now I am doing the "Mindless Eating" book club.
Right now my life is challenging and am putting myself on the "back burner" but I do make the time to read your emails, these are my "Me Time" indulgence.
Thank you very much for all you do! Be well!
PS: two ideas for you: 1. an ebook of easy meals for Seniors. 2. an ebook of a very simple, starter yoga.
Are You Watching Me?
Hi Martha - Thank you for this email, it was exactly what I needed to hear!
It feels like you've been watching me lately and were sending this email directly to me!
Thank you again!!
This Is An Amazing Bargain!!
Martha - This is such an amazing bargain!!
I have belonged to Weight Watchers several times, but was never able to determine how many points there were for a homemade recipe!
Thank you for all you do!
You Have Helped Me Sooooo Much
Martha, you are awesome! You have helped me soooooo much.
I have been going to Weight Watchers for 4 weeks now and I have lost 14 pounds. I have learned how to eat veggies and fruit.
Thanks a bunch!!
I Do Enjoy Your Recipes and Ideas
Martha - I do enjoy your recipes and ideas. I made your slow cooker salmon and it was delish!
I also have your slow cooker soup book and have made many of the soups.
Ignore negative comments, your messages are right on - not long, never boring and always valuable info.
The One Sheet Pan Dinners Have Been Life Savers For My Family!
The one sheet pan dinners have been life savers for my family!
We have tried the Rosemary Chicken with Potatoes and the Chicken Fajitas.
Tonight we are going to try the Chicken Parmesan with Zucchini, and we have on our list to try the Shrimp with Broccoli.
Each evening my husband and I chop the veggies and assemble everything on the cookie sheet and in 30 minutes we have a super yummy dinner!
We love the smell of the garlic and herbs as it is cooking.
In the past we have done a lot of frozen food because we are exhausted and in a hurry.
But now, in about the same time, we can make a healthy and very satisfying meal.
Thank you so much!!!
Martha, You Give Me So Much Hope
Thank you Martha for such a quick response. Today I am standing at the base of a mountain looking up feeling that this seems so very large to attempt climbing.
This is something I must do if I want to be around to grow old with my husband and see my Grandbabies grow up. My 100#goal.
I know it's one step at a time. The meal planning and fast paced life I live seems to always be my excuse for quitting. Reading all that you offer gives my more hope than I have had in a long time.
I am a current WW member with extremely slow results but knowing every little bit helps. 9# down since April. You give me so much hope that I'm finally excited about trying harder. Thanks for all you give to others.
Thank You So Very Much For Your Encouragement
Thank you so very much.
I am diabetic type 2. The days that I chant "no sugar" to myself are the days my sugar stays low and I get creative with food.
It works, for now! As does your encouragement. You know that a human is not just an eating machine.
Martha, You Are A God Send
Thank you Martha for posting some of your favorite recipes on here for the slow cooker.
I am 73 and really trying to follow Weight Watchers. You are a God send!
I also like that you show side dishes or suggestions on what to serve with the dish.
I look forward to your emails very much!
Thanks So Much For Your Constant Help
Thank you so much for your constant help Martha!
I appreciate your tips, advice and recipes more than you know.
My weight is a constant battle... so thank you!!
Your Example And Encouragement Have Helped Me To Start Meal Planning
Thank you Martha for your meal plans. Your example and encouragement have helped me to start meal planning! Your emails are wonderful - Thank you!!
I Love Your Recipes And Your Encouragement
Hi Martha - I love your recipes and your encouragement. My husband and I are doing this together. So far, he has lost 20 pounds and I have lost just over 10. Thank you!
Your Message This Morning Was EXACTLY What I Needed
Martha - God speaks to us in mysterious ways. Your message this morning was EXACTLY what I needed to read to set my head/thoughts straight for my life today. The healthy eating is going well - the daily like struggles needed Isaiah and your words. Thank you!
A Huge Thank You For Your Emails
I just wanted to say a huge thank you for your email list and the tip about Kristen's meal plans at Slender Kitchen.
Everything I have tried is fantastic! My family is loving the tastes and variety, and I love the weekly planning and grocery list simplicity.
I am so thrilled with all the WW support I find in the universe!!
I Love The Information You Provide
I love the personalized messages you send!
I recently rejoined Weight Watchers after gaining back 25 of my 55 pounds.
The information you provide is so helpful and provides for my success!!
I Love Your Beef Stew Recipes - It's Delicious
Hi Martha - I actually made your slow cooker beef stew last night and I loved it. It was delicious!!
Can't wait to try more Simple Nourished Living recipes!
Thank You For All You Do
I just wanted to let you know that I love your emails and I love your site.
I am also a Lifetime WW members for about 4 years now.
Thank you for all you do!
Everything I've Tried So Far Has Been Excellent
Thank you, thank you, Martha!
Today I made your most delicious Roasted Shrimp & Broccoli recipe! We both loved it.
I have been printing out your weekly meal plan and the recipes associated with it. I clip them all together for easy access/reference.
Works out great as I can make my weekly shopping list and all the recipes are right there. No forgetting which grocery item goes with what, no confusion. Neat little bundle.
Everything I’ve tried so far has been excellent. God is good!
Thank you again!
Love Your Broccoli Salad Recipe
I love your recipe for skinny broccoli salad! I have some in my fridge right now. I've made it 3 times already.
The grapes add a nice, sweet touch. I like to add a little more Greek yogurt and pack of Equal.
I'm Getting So Much Inspiration From Your Slow Cooker Recipes
Hi Martha - I'm getting so much inspiration from your slow cooker recipes. My slow cooker is at least 30 years old and still working beautifully. It has one feature I love which is the ability to cook on HIGH for an hour, then auto switch to LOW. I haven't come across any new models that do this and my old friend is still cooking perfectly.
Which it did yesterday with your apple cranberry chicken and what a fabulous recipe that turned out to be. Amazing that so few ingredients can produce such wonderful results!
I served it with sweet potatoes and a saute of multi-colored peppers and spinach. Not only was the dinner absolutely delicious, but the plate was just bursting with color. Thank you for your inspiration and a really delicious dinner!!
Thank You - Your Emails Have Inspired Me To Stay On Track As Much As Is Possible
Hi Martha - Thank you. Even though I have been on the road non-stop, your emails have inspired me to stay on track as much as is possible with all the business meals I have had. Thank you for your continued inspiration. I'm home again to my good WW cooking.
Martha - You Are My Primary Resource To Maintain Healthy Eating & Your Recipe Search Is Invaluable
Good morning Martha - Thank you so very much for getting back to me and giving me solutions. You are amazingly dedicated to your followers and to a lifestyle that focuses on educating us in promoting a healthy lifestyle that is sustainable.
You are my primary resource to maintain healthy eating and your Recipe Search is invaluable. Thank you Martha, for sharing your passion with us all!
Your Slow Cooker Recipes Have Inspired Me To Plan Meals Which Are Delicious And Healthy
Martha - I look forward to your frequent communications and have been inspired to lose 12 lbs. so far, I have another 10 lbs. to go. The recipes, especially for slow cookers, have inspired me to plan meals which are delicious and healthy, avoiding impulsive choices.
Thanks again for your efforts to provide options for weight loss and lifestyle changes.
Thank You For Your Sincere & Informative Emails
Martha, thank you so much for your sincere, informative emails and opening yourself up and sharing your personal story with strangers.
I rarely correspond but read every word of your emails and find them so inspirational. I share similar struggles with you and most of your readers around balancing life and love of food with moderation, and desire for good health and weight loss.
I wish I lived nearby so I could attend your yoga classes and get to know you in person. You have such a balanced perspective.
Thank you for continuing to reach out. I have quite a few pounds to lose and find the magnitude of the work ahead of me overwhelming some days, so having messages of inspiration from you in a world full of fast food commercials and temptations everywhere, is really appreciated!
Have a wonderful day and continue doing the great things you are doing - as they benefit so many people!
I Absolutely Love Your Ideas and Recipe - Everything Tastes So Good
Hi Martha, I absolutely love your ideas and recipes. Everything tastes so good and I have been so much happier now that everyone in my household doesn't have to feel deprived because I'm watching my weight. I did just discover the beauty of the instant pot, so any and all of your ideas are welcome. Thank you!
You Made Such A Difference In My WW Journey
Thank you, my friend. You made such a difference in my WW journey and I really appreciate your help.
I Have Seen A Few Websites In My Position, But Yours Is Truly The Best!
Hi Martha - Thank you for the assistance and being such a great resource/inspiration on my weight loss journey. I have seen a few websites in my position, but yours is truly the best!
Your Website Is A Huge Help
Martha - I've been on the Weight Watchers program for the last year and your website is a huge help!
Over the holidays I've kind of lost some of my initial incentive, so I thought I would try your 28-Day Smart Start Challenge to help me refocus.
I would still like to lose about 40 or 50 pounds and then maintain that, which is something I have never been able to do.
Thank you so much - I look forward to starting again today!
I Have Used Your Slow Cooker Recipes Every Night This Week And My Family Loved Each One
Hi Martha - I just wanted to let you know that I bought your eBook Bundle and have used a recipe every night this week in the slow cooker and my family loved each one. Thanks for the great recipes!
I'm Thrilled To Tell You That I Now Officially Weigh Less Than I Did 25 Years Ago!
Martha - I just came from a WW meeting and I'm thrilled to tell you that I now officially weigh less than I did 25 years ago. I haven't been this low for twenty years. Thank you for all you do to make this journey a little easier!
Thanks For All The Time You Put Into Sharing Your Recipes
Martha - I want to thank you for all the time you put into sharing your recipes.
I'm sure it's a thankless job of service and you never hear it enough. Thank you again!!!!
Putting Weight Loss Into Perspective
Martha - Thank you so much for putting weight loss into perspective.
It is a slow and steady process.
Your email this Monday morning was just what I needed to hear!
I Love Being Able To Share Good Food With Friends
Martha - I brought the lightened version of the Orzo Salad to my vegetarian book club. The member who always has amazing dishes to share immediately emailed me for the recipe. I love being able to share good food with friends; that makes this really feel like a lifestyle change rather than a diet. This share was a total success. Thank you!
Thank You For The Encouraging Words
Hi Martha - Thank you for the encouraging words. I have maintained my weight loss due to remaining mindful. Three years now.
Healthy thinking, healthy eating and most of all a positive lifestyle is my success in this journey. WW was never a diet to me, it was a way to healthy eating that helped me lose 76lbs.
Again, thank you and I appreciate all your encouragement and recipes.
Been On The "Struggle Bus" These Days
I've been on the "struggle bus" these days, and your recipes and words of encouragement help so much!
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