More from Simple Nourished Living readers…
We Really Love Your Easy Soup, Stew And Casserole Recipes
Martha - We really love your easy soup, stew and casserole recipes - especially during the winter weather we are having.
I appreciate your hard work for our enjoyment!
Love the New Search
I love the new WW recipe search tool and your recipes.
Thank you so much!!
Your Spicy Red Lentil Soup Is The Best
Martha - I made your spicy red lentil soup and it was the best! In fact, we have enough for tomorrow night too!!
Thank you so much - we'll be sure to save this recipe for another soup day.
Thank You Martha For Sharing Your Recipes
Thank you Martha for sharing your recipes. I've had weighty issues all my life and have been on the weight loss see saw with several different diets and even going to the doctor for help.
I was on WW before, but never got the hang of it. So I'm dedicated this time to learning and doing things right, in order to get my weight off and keeping it off.
I'm Starting Your 28-Day Smart Start Today and Can't Wait
Thank you Martha! I have failed at this walk so many times before. I certainly needed this pep talk today.
I am starting your 28-Day Smart Start Challenge today and can't wait!
Thank you for sharing your wisdom.
Thanks So Much For Your Constant Help
Thank you so much for your constant help Martha!
I appreciate your tips, advice and recipes more than you know.
My weight is a constant battle... so thank you!!
You Give Me Hope In My Quest For Weight Loss
Hi Martha - I do not go on any social media sites, but read news feeds and research everyday. Over the years, I have joined up on the odd website for their low-fat recipes or health news. Eventually, they get boring with no substance and I end up unsubscribing and promising myself "never again!"
But, your website and newsletters are well researched and full of informative articles and delicious tried-and-true recipes. You give me hope in my quest for weight loss. Your emails come across as caring and down to earth. I cannot afford any programs, but I can read and become informed through you!
God bless you and keep up the excellent work. Peace and Blessings!
I'm Getting So Much Inspiration From Your Slow Cooker Recipes
Hi Martha - I'm getting so much inspiration from your slow cooker recipes. My slow cooker is at least 30 years old and still working beautifully. It has one feature I love which is the ability to cook on HIGH for an hour, then auto switch to LOW. I haven't come across any new models that do this and my old friend is still cooking perfectly.
Which it did yesterday with your apple cranberry chicken and what a fabulous recipe that turned out to be. Amazing that so few ingredients can produce such wonderful results!
I served it with sweet potatoes and a saute of multi-colored peppers and spinach. Not only was the dinner absolutely delicious, but the plate was just bursting with color. Thank you for your inspiration and a really delicious dinner!!
Your Crock Pot Kalua Pork Recipe Is Amazing!
Martha, We just made the crock pot Kalua pork and cabbage. Amazing!!
We lived in Hawaii for six years with the army and missed the taste.
I've made the pork with cabbage many times, but adding the bacon and sea salt made all the difference!
Your WW Recipe Search Results Are GREAT!!
I have tried your new WW Recipe Search a few times now and the results are GREAT!!!!
I am a current WW member and our leader has a closed Facebook group.
I am a big supporter of you and your blog - I tell all our new members about your recipes!!
Thank You For All You Do To Help Me Stay On Track
Martha - bless your heart for all the work it must have taken to update the SmartPoints in your ebooks to the new Freestyle points. I had ordered your original bundle and have made good use of it. Having been on the PP plan, I didn't like the look the new SP when it rolled out, but decided to rejoin this morning to see what the new program would bring.
I was worried about how this update would affect your ebooks but here you are, just hours later, getting me up to date and right on track. I've downloaded the updated points so that all I have to do now is check the original recipe - I have them all in their own binder - then go to the download and update the points! Brilliant!!
Thank you for all you do to help me stay on track - only 20 lbs. to go!
Planning Your Meals Ahead Is Key
Martha, Thank you for the wonderful recipes!!!
I totally agree with you, planning your meals ahead is the key to a great weight loss!
Putting Weight Loss Into Perspective
Martha - Thank you so much for putting weight loss into perspective.
It is a slow and steady process.
Your email this Monday morning was just what I needed to hear!
You Have Helped Me and I'm Sure Many Others, Tremendously
Hi Martha - I just wanted to tell you how inspiring you are. It has helped me and I'm sure many others, tremendously.
Thank you and keep the emails coming!
Thank You For All You Do
I just wanted to let you know that I love your emails and I love your site.
I am also a Lifetime WW members for about 4 years now.
Thank you for all you do!
Love To Tell People About Your Recipes!!
I love to tell people about your recipes Martha!!!!
We really appreciate them A LOT!!
Thank You For Helping Us and Keeping It Simple
Hi Martha - I do home health and cook for my clients. I just got one of them a crock pot and will be trying some of your tasty recipes.
Thank you for helping us and keeping it simple.
Love Your Broccoli Salad Recipe
I love your recipe for skinny broccoli salad! I have some in my fridge right now. I've made it 3 times already.
The grapes add a nice, sweet touch. I like to add a little more Greek yogurt and pack of Equal.
My Biggest A-Ha Moment Was When I Joined Your 28-Smart Start
Martha - My biggest a-ha moment was when I joined your 28-Day Smart Start Weight Loss Challenge.
It helped me look at life and weight loss realistically!
Both Of Your Recipes That I've Made Were Excellent
Hi Martha - I just love your recipes!!! So far I've made the chicken pot pie soup and the pasta fagioli!
They were both excellent - I'll be making more recipes for sure!
Martha, Thank You For All Your Wonderful Recipes
Martha - Thank you for all your wonderful recipes. They are really helping me on my journey!
Thanks For Doing All The Hard Work That Makes It Easier For Me To Get Dinner On The Table
Martha - I've made quite a few of your recipes and they've all been easy and delicious.
I just started back with Weight Watchers, so having the SmartPoints available with your recipes helps a lot!!
Thanks for doing all the hard work you do to make it easier for me to get dinner on the table!
Thank You For Your Slow Cooker Bundle
Thank you for creating the Slow Cook Yourself Slim package.
I am not a purchaser online usually, but your system made it so easy.
I am looking forward to getting your support and eating plans.
You know what it's like to fight the battle of the bulge and keep on winning.
Thanks a lot!!
I Am Loving Your Recipes - They Really Help Us Stay on Track
Hi Martha - I am loving your recipes. As a WW "Lifer" who has jumped the wagon too many times, they are really helping me (and my hubby) get back on track. Thanks so much!
I Appreciate All The Work You Put Into Meal Planning
I want to tell you how much I appreciate all of the work you put into the meal planning.
You have helped me stay on track and try so many new meals. I hope you and your crew know how many people you have helped.
I've Made The Autumn Apple Chicken Twice Now And Everyone Loves It
Hi Martha - Happy spring from the Deep South. I've made the Autumn Apple Chicken twice now and everyone loves it. I passed it on to a friend and they loved it too. Thank you so much for sharing such awesome recipes!
Your site ROCKS!
Must say... grew up in Flushing, Queens, New York and Jean Nidetch was my very first "lecturer." It was in some obscure building near Queens College... that was the 60's and yet her elegant presence and big blonde hair is still with me today!
Loved your quote today! As we grow into the Oprah World of today - LOVE the new program. 100 lbs. down and maintaining right now with 40 to go!
Your site ROCKS!
Your WW eBooks Are A Great Bargain
Hi Martha, I bought your Slow Cooker eBook Bundle today for $29 and some change.
I have been skimming through them and it comes to me just how much work you have put into this and just what a bargain I got!!
I want to thank you for all you do and I am excited to begin your 28-Day Smart Start - Day 1 is tomorrow!
I Made Your Slow Cooker Chicken & Gravy Yesterday - We All LOVED It!
Hi Martha - I made your slow cooker chicken and gravy yesterday. We all LOVED it! And, we have enough for another meal too.
I Love This - And I'm Sharing It With All 4 Of My WW Meetings
I. Love. This!!
I'm going to make Taco Stuffed Zucchini Boats with a SP value of 5 for 2 halves.
I'm also sharing this site with all 4 of my WW meetings.
Thank you so much!!
Love Your WW Recipe Search
I love your WW recipe search!
I can't wait to find some new Instant Pot recipes.
My son wants me to try the Instant Pot Chicken Tikka Masala from Slender Kitchen first!
I Wanted To Let You Know That You Were My 'A Ha' Moment Today
Hello Martha - I somehow came across your website as I was looking for yet another miracle diet and I watched your video on your WW journey. It brought me to years as you were actually telling my story, even the childhood "fat names".
After many many diets and also including re-joining WW more times than I can remember, I actually got to my goal weight . (I’ve always been about 30-40 overweight through my ups and downs of life). It was the best feeling ever and yet after I stood up in front of the group to tell my story and accept my "lifetime," I never went back.
This was in August of last year and I had just attended my 35th high school reunion and it never felt better. Well here I am 6 months later and 20 pounds heavier and so disappointed in myself.
I'm 53 and I still haven't made that connection.
I follow WW online but mostly just read comments at this point. I’m too embarrassed to go back as you mentioned.
I wanted to reach out to you and let you know that you have been my ah ha moment today.
This has to be a lifestyle for me because as I can see, the diet thing is not working for me.
Thank you for taking the time to read my note.
I Love Your Email - It Makes Perfect Sense
Hi Martha, I love your emails! The last one makes perfect sense... focus on one thing at a time!
I did focus on my weight for a year now and I am down 31 pounds! I've taken the steps to keep it off forever and I'm not losing focus this time around.
Thank you so much for your encouraging words and posts. Your recipes are great too!
You, too, are a reason I am where I am today!! Thank you!
You Have Helped Me Lose 20 Pounds & You Are An Important Part Of My Life
Martha - You have helped me lose 20 pounds and you are an important part of my life. Thank you for all you have done!
Your WW Friendly Meal Plans Is Just What I've Been Needing!
Hi Martha - I just wanted you to know that I bought your Month of Weight Watchers Friendly Meal Plans this morning and two hours later I made the frittata, which was delicious!!
This is just what I've been needing.
We tried Blue Apron, but they are high calorie. Your idea for this is fabulous!
I'll definitely tell my meetings about you.
Love Your Artichoke Chicken Crock Pot Dinner
I just made your 4-ingredient artichoke chicken crock pot dinner - it was fabulous!
My husband and I both loved it. We're saving it to have it again.
I just love your recipes!! I started back to Weight Watchers and your recipes are a life saver! Thank you.
I Just Wanted You To Know How Much I Appreciate Your Column
Martha, I just wanted you to know how much I appreciate your column.
My favorite recipe so far has been the Slow Cooker Meatballs with French Onion Soup. My husband loved it. I was thinking next time I might add a bit of low fat sour cream to the broth.
Thank you for taking time to do this. I have both of your cook books and love them.
Martha - You Are Amazing!
Martha - You are amazing! Thank you for providing all these recipes and nutritional info.
I bet no one every thanks you and that is a shame.
I really appreciate all your hard work!
I Love Your Posts
Martha - I love your posts and have gotten so much information from them.
I just found your 3-Ingredient Non-Fat Strawberry Frozen Yogurt dessert that looks so yummy!
I am always on the look out for desserts that are 2-3 SmartPoints so that I can have a dessert every day and I think I have a great option with this one!
My new mantra: I have gotten rid of my weight and will continue to get rid of it. I did not lose it because I do not want to find it again!
Love Your Recipes & Inspiration
Thank you Martha! I love all the recipes and inspiration you send me!!
Your Ideas About Weight Loss Make Me Feel Like It's Doable
I juste wanted to let you know that I'm really happy to have ordered your Skinny Slow Cooker Recipes cookbook. I've tried 3 recipes now, and have liked all of them!
Also, your emails are both practical and inspirational!! Your ideas about weight loss make me feel like it's doable, instead of an insurmountable task.
Thank you for sharing your gifts with us!
Your Information Is Great
Your information is great. I am a Lifetime Weight Watcher Member of 10 years and after losing 100 lbs. have kept off 80 of it and have been looking for something to help me get focused again. Meetings never seem to do much for me - I feel it is a solo commitment.
Thanks again for sharing your knowledge!
I Love Your Recipes!
Thank you Martha! Just wanted to let you know that I love your recipes!
Thank You For What You Do
Thank you for what you do to help a lot of people....Struggling right now but staying on the course and not giving up.
Seeing Your Daily Messages Keeps Me Feeling Accountable For One More Day
Martha, I started Weight Watchers in 1971 in Chicago and became both LifeTime and lifer along the way. I've tried all the programs, done meetings and online.
Somehow, seeing your daily messages keeps me feeling accountable for one more day. Even the repetitive messages serve an important purpose.
Thank you for being there.
Thanks For All The Recipes & WW Points
I'm really looking forward to trying Trisha Yearwood's Orzo Salad recipe.
I like orzo but have only used it in soup. This salad looks delicious.
Thanks for all the recipes and points info you provide - it helps make cooking and meals a lot easier and very tasty!!
I Have Seen A Few Websites In My Position, But Yours Is Truly The Best!
Hi Martha - Thank you for the assistance and being such a great resource/inspiration on my weight loss journey. I have seen a few websites in my position, but yours is truly the best!
Thank You For All Your Delicious Recipes
Thank you for all your recipes. I have tried so many and they are all delicious.
I am enjoying Weight Watchers more now, than ever before. Everyday I have something different to eat!
We Have Tried Several Of Your Slow Cooker Recipes And Loved Them All!!
Martha - We have tried several of you slow cooker recipes and have loved them all!!
I have lost 8 lbs. since my husband and I started 'healthy eating' and going to the gym.
Thank You For Helping Us With Healthy Recipes
Martha, Thank you so much for all the time you spend helping all of us with healthy recipes and wonderful tips.
I also love the quotes you put in your emails. Awesome!!
I Am So Happy To Find Your Website
Thank you, Martha. I am so happy to find your website! It is so jam-packed with great ideas, easy healthy recipes and weight loss information.
Thank you again!
Having These Healthy Dinners Ready Has Been A Life Saver!
Martha - I have tried several of your recipes, both from the cookbook you sent when I signed up as well as others from your website. I have loved everything! It has been so convenient to have these recipes.
I love coming home from work to the wonderful smell of the food in my crockpot!
Dinners have always been a challenge for me. I usually come home hungry and ready to eat anything. Having these healthy dinners ready has been a life saver! There are easy to make and delicious.
Having the nutritional information and the WW points already calculated is a big bonus too!
Thank you very much and I look forward to trying more of your recipes.
Thank You So Much For Your Wonderful Recipe Ideas
Martha - Thank you so much for your wonderful recipe ideas.
I always like trying something new and look forward to hearing from you.
Your good recipes help me and my weight loss. Have a good week!
I Appreciate You And Your Emails
Martha, I really appreciate your emails. I am struggling so much right now.
I am a Lifetime WW and have gained 20 lbs., and I can't seem to get my head around my life choices anymore.
I just wanted to let you know that I appreciate all that you are doing!
Your Meal Plans Are A HUGE Help
Hi Martha - Thanks for your continued support. I'm struggling to climb back on the WW wagon and your meal plans are a HUGE help.
For The First Time In A Long Time I Feel I Will Be Successful
I've been dieting on and off most of my life and have only increased in weight.
Your newsletter to be yourself will be the key for me, at 70, to lose this weight. Pills, fad diets, 5 times at Weight Watchers, bariatric surgery did not work for me.
I will now figure out the healthiest way to lose weight using those tips in your newsletter.
For the first time in a long while I feel I will be successful. Thank you!!
Fell Off The Wagon
Thank you Martha, I needed to hear that!
It's been rough going for a while - I am WW Lifetime status and fell off the wagon.
But there is still hope as I am just a work in progress! Thanks again for all you do!!
I Need To Lose 35 Pounds!
I have tried every diet out there, I need to lose 35 pounds!!
Thank you so much for your encouragement!
The One Sheet Pan Dinners Have Been Life Savers For My Family!
The one sheet pan dinners have been life savers for my family!
We have tried the Rosemary Chicken with Potatoes and the Chicken Fajitas.
Tonight we are going to try the Chicken Parmesan with Zucchini, and we have on our list to try the Shrimp with Broccoli.
Each evening my husband and I chop the veggies and assemble everything on the cookie sheet and in 30 minutes we have a super yummy dinner!
We love the smell of the garlic and herbs as it is cooking.
In the past we have done a lot of frozen food because we are exhausted and in a hurry.
But now, in about the same time, we can make a healthy and very satisfying meal.
Thank you so much!!!
Your Chicken Parmesan Lasagna Is Amazing!!!
I made your 5-ingredient chicken parmesan for dinner last night and it was AMAZING!!! My husband loved it as much (maybe more) as me!!
I used FF Ricotta and think that may have brought the SP value down even more. Wish I knew how to calculate that.
Thank you for another great recipe. Making this for the family over the holidays.
Love Your Recipes, Tips And Advice
Martha - I love your recipes, tips and advice.
I will be mentioning you at my WW meeting and have already referred you to a few friends who like to try new healthy recipes!
Love Your Slow Cooker Italian Pork & White Bean Stew Recipe
I had to write back to tell you how much we enjoyed this delicious Italian Pork and White Bean Stew recipe.
My Italian heritage was doing a happy dance while eating dinner. My husband, the picky eater, couldn't believe how Old World it tasted. It was something my grandmother or mom would have made.
Healthy and good for you it did not taste. Anything I can fix in one of my 3 slow cooker is fine by me. This recipe is now a recipe card in the front of my box. I just had to thank you for sharing!!
All Your Recipes Are Delicious & So Easy To Prepare
After attending your slow cooker demonstration at Weight Watchers Arizona and trying a few of the recipes on your blog, I bought your slow cooker ebook bundle.
I've now tried several of the recipes and wanted to tell you they have all been delicious.
But beyond that, my favorite thing about them has been how easy they are to prepare!
I'm loving that - thanks so much!!
In 15 Minutes I Had 2 Crockpots Going & Delicious Meals Ready For This Week
Hi Martha, I am sooooo excited because yesterday, in just 15 minutes, I had two crockpots going and two delicious meals ready for suppers this week!
I have always loved your recipes and have followed you for a long time, but having these crockpot recipes all in one place is fantastic! Love them!!
I Really Feel Motivated After Reading Your Emails
I have not rejoined WW yet..I joined back in 1972, or so, when it came out and only needed to loose 10 lbs. I have seen many changes since then.
Now I need to loose at least 50 lbs. and I feel my age is not helping. A lot of arthritis and limited movement. Trying to commit.
I read all your emails and save most of them and really feel motivated after seeing them. I will save this one too and use it. Some very useful and encouraging ideas.
Thank you so much for your emails.
Thank You So Very Much For Your Encouragement
Thank you so very much.
I am diabetic type 2. The days that I chant "no sugar" to myself are the days my sugar stays low and I get creative with food.
It works, for now! As does your encouragement. You know that a human is not just an eating machine.
What An Inspiring Message & Thank You
Hi Martha - What an inspiring message and thank you for including me in your list. As you may or may not know, I spent 17 years as a Weight Watchers Leader. I also was a Personal Chef for over 10 years and have led many cooking classes via my local educational organizations, Whole Foods, and local Cities Educational Courses.
As a WW Leader, I also reminded members that losing weight is 95% in our heads. We have fat heads! What I meant was, we have total control over what our body does. We think food is the biggest obstacle for us. It is also such a complex situation and it takes the following: Patience, with yourself and whatever program you follow; Persistence, you must be persistent and present for the entire journey; and Practice, you must practice what you are learning everyday.
I loved your email and it got me thinking again. I have so much to share and love doing this work. I am so happy to see that you are in my "village" of changing minds and speaking what we want not what we don't want.
With great appreciation for what you do!
Thanks Again For Your Insights and Your Inspirations
Hi Martha! You are so welcome! I am a weight Watcher member signed up in May of this year, with the online version and then upgraded to meetings before my three month time was up and getting ready to switch over to standard payments. So glad I did, I do enjoy the meetings and the support.
While scrolling through some youtube videos about weight watchers simply filling plan and smart points users, I seem to remember coming across one of yours. So I had to put in a search for simply nourish and found your site. I have been back and foutth on the both sides of the plans.
Today I am back with working with the Simply Filling technique again.
And you gave me some inspiration to work on getting a weight loss blog going. That is what I am working on now.
My big goal is to get to Weight Watchers Lifetime Membership.
Well thanks again for your insights and your inspirations.
PS. Love the ebook you sent. Thanks!!
I Love Using All The Recipes In Your Slow Cook Yourself Slim Bundle
Hi Martha! I ordered your Slow Cook Yourself Slim Ultimate Bundle and have loved using all the recipes. I have also enjoyed the emails to encourage me to keep going 🙂
I've Made Several Skinny Slow Cooker Recipes & They Were Excellent
Hi Martha - I'm a new subscriber to your website and I'm also a Lifetime Weight Watchers member who has struggled this past year in keeping my weight off.
I've now made several dishes this past week from your Skinny Slow Cooker Recipes eCookbook and they were all excellent!
I also lost 3.6 pounds from last week, which I have credited to your wonderful dishes!
Thanks again for everything!!
Been On The "Struggle Bus" These Days
I've been on the "struggle bus" these days, and your recipes and words of encouragement help so much!
Love Your Italian Pork and White Bean Stew
Martha - I made you slow cooker Italian pork and white bean stew for supper last night and loved it!!
I'm having the leftovers for lunch today and I can't wait!
Thanks again for all the great recipes.
Thank You For All Of Your Emails, Blog and Recipes!!
Yay, thank you!! I too am single and following (AND LOVING) the new WW Freestyle Plan! So far I have lost 56 pounds (since the middle of May). I still have a ways to go, but stick with it. Thank for all of your emails, blog and recipes!!! The thing that is easy when making a bigger recipe is that I can freeze any leftovers (especially soups, chili, etc.).
Martha... This Is Amazing!!
Martha... This is amazing!!!!
I found a great recipe for Shepherds Pie in seconds using your new WW Recipe Search Engine!!
This Is An Amazing Bargain!!
Martha - This is such an amazing bargain!!
I have belonged to Weight Watchers several times, but was never able to determine how many points there were for a homemade recipe!
Thank you for all you do!
Your eBooks Have Allowed Me To Stay On Program
Thank you Martha. Your ebooks have allowed me to stay on program.
I've told everyone to check out your site.
Thank You So Much For Sharing
Thank you so much for sharing your weaknesses Martha!
Those are my weaknesses as well.
A Huge Thank You For Your Emails
I just wanted to say a huge thank you for your email list and the tip about Kristen's meal plans at Slender Kitchen.
Everything I have tried is fantastic! My family is loving the tastes and variety, and I love the weekly planning and grocery list simplicity.
I am so thrilled with all the WW support I find in the universe!!
I Do Enjoy Your Recipes and Ideas
Martha - I do enjoy your recipes and ideas. I made your slow cooker salmon and it was delish!
I also have your slow cooker soup book and have made many of the soups.
Ignore negative comments, your messages are right on - not long, never boring and always valuable info.
Keep Up The Great Work
Martha, I just can't tell you how helpful you are!
Keep up the great work, please!!
I've Reached My Goal Weight
Hi Martha - Thank you for this site. I have reached my goal weight, now the real lifetime hard work has started!
Thank You So Much For This Great WW Recipe Search Tool!
Martha - Thank you so much for this great WW recipe search tool!
I have just discovered how filling baked oatmeal is for breakfast and found a recipe for chocolate cherry oatmeal bites that sound scrumptious!
Thank You For The Recipes
Hi Martha - I get ideas from recipes and always end up doing my own thing. But I love making food in large batches, cooking one full day a week. I then freeze some and when I have nothing in the refrigerator, I head to the freezer.
Thank you so much!
Trisha Yearwood's Lightened Orzo Salad Is Delicious!
I tried Trisha Yearwood's Lightened Orzo Salad and it's delicious!
I used basil-infused olive oil and fresh basil, then added some chicken.
So much I can do with this basic salad! Thank you!!
So Grateful For Finding Your Website
Wow, thank you and your brother for this great WW Recipe Search!
I am so grateful for finding your website last year. It has been such an informative, inspiring journey.
Your Recipes Are Always Simple and Good!
Martha, I just wanted to let you know that I'm seriously enjoying your recipes!
I am always looking for something new to try and your recipes are always simple and good.
Thanks for all you do!!
I Was So Excited To Find Your WW Friendly Cookbooks
Thank you Martha! I've been a member of Weight Watchers since last June and have lost 35 pounds.
I was so excited to find your website and WW friendly cookbooks. I was really getting tired of eating the same things every day!
Thank you for helping those of us who want to lose weight!!
Your Emails Are So Motivational
Thank you, Martha.
You are an amazing inspiration and your emails are such a motivation for me!!
Thanks For All You Do For Us!
You are so right! I attended my first WW meeting in 1965 or 1966. I had many cookbooks from that era. I was an on/off dieter, with emphasis on diet for many years. I earned Lifetime (first time) around 1977 and re-earned it in 2001.
I have been wrestling with 10 pounds this past year, but this current journey to take it off is probably the best one as I am making changes that I can live with for the rest of my life. I am finding the newer emphasis of beyond the scale to be helpful.
Thanks for all you do for us!
Thank You Martha For All The Delicious Looking Recipes
Thank you Martha for all the delicious looking recipes! I have only been back on Weight Watchers for a week today! I am having a hard time getting in all my points that count (if you can believe that).
I am looking forward to trying some of these recipes! They look delicious. I also enjoy getting your emails.
Thank you so much for doing this!
Love Your Site
I have been a fan of Dr. Jason Fung for sometime. He has amazing videos on YouTube. I was very into the keto diet for weight loss and to keep my blood sugars lower. I am not a diabetic, but need to watch the sugars.
I did keto but realized eating this way was not a lifestyle I could do. I went back to Weight Watchers, especially when they changed their programs with more emphasis on lower sugars.
Now I do WW on the lower carb/sugar side... and I rarely eat breakfast. I fast at least 10 to 14 hours on a regular basis. It helps me mentally and keeps me on track.
Do I sometimes slip up?? Yes... but I just hit the reset button and I am good.
Love your site and appreciate all the interesting things you write about. Thank you!!
Without Ever Meeting You, You Have Become Like A Friend That I Look Forward To Hearing From
I cannot tell you how much your emails mean to me. The chattiness, the recipes & especially the quotes.
Without ever meeting you ....in person.... you have become like a friend that I look forward to hearing from.
Your Creamy Italian Crock Pot Chicken Recipe Was A Big Hit
Dear Martha - I tried your Creamy Italian Crockpot Chicken recipe and it was a BIG success with my family.
I served it over cooked rice and mixed veggies.
Keep sending your delicious recipes.
Your Website Is A Huge Help
Martha - I've been on the Weight Watchers program for the last year and your website is a huge help!
Over the holidays I've kind of lost some of my initial incentive, so I thought I would try your 28-Day Smart Start Challenge to help me refocus.
I would still like to lose about 40 or 50 pounds and then maintain that, which is something I have never been able to do.
Thank you so much - I look forward to starting again today!
Thank You - I Continue To Enjoy All of Your Ideas and Recipes
Thank you so much! I continue to enjoy all of your ideas and recipes. Even though cooking has not been on my to do list during treatments. I will soon be finished and hope my appetite and strength comes back.
Your website and information is wonderful!!
We Love Your Slow Cooker Chicken & Gravy
Hi Martha! I just made your recipe for slow cooker chicken & gravy and it is so good!!
We all loved it. Will sure be making this again soon!
Thank you for sharing.
I Am Loving Your Work
Hi Martha - I just want to tell you how much I am loving your work, suggestions, recipes, etc.
The daily connection and reminders are just what I needed.
I joined Weight Watchers a month ago and am down 8.2 lbs. so far, but it's so easy to slip away.
Your program is just the booster I need. Thank you!!
Martha, You Give Me So Much Hope
Thank you Martha for such a quick response. Today I am standing at the base of a mountain looking up feeling that this seems so very large to attempt climbing.
This is something I must do if I want to be around to grow old with my husband and see my Grandbabies grow up. My 100#goal.
I know it's one step at a time. The meal planning and fast paced life I live seems to always be my excuse for quitting. Reading all that you offer gives my more hope than I have had in a long time.
I am a current WW member with extremely slow results but knowing every little bit helps. 9# down since April. You give me so much hope that I'm finally excited about trying harder. Thanks for all you give to others.
Love Your Recipes
Hi Martha, Thank you for all the help and encouragement.
I love your recipes!
I just the made the broccoli cheese soup today and tomorrow I'm making your chicken salad.
OMG, Are You Kidding? It Is So Fabulous I Will Make It Again and Again and Again
Martha, I have been reading your emails for a few months and love your insight. That said I had yet to make a Slow Cooker recipe until the Chicken Marsala.
OMG are you kidding? It is so fabulous I will make it again and again and again. One certainly does not feel on a diet of any kind eating that. I had sauteed carrots with it. Also, though I am a wine lover, I only had 1/3 cup of the Marsala so used broth as the other liquid and it turned out well. No shallots but used quite a lot of red onion.
Anyway thank you so much for the emails and the quotes I love reading those.
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