Testimonials

Martha, I would like to thank you for all you do. I use all your recipes and I am really excited to tell you I have dropped 3 sizes. Wishing you and your family and blessed and Happy New Year!

Hi Martha - Just wanted to drop by and say thank you for helping me lose weight!

I wanted to let you know that your Weight Watchers recipe search tool is amazing! Thank you so much for it Martha! Since it's summer break from school, my boys (there are 5 of them) and I have a them for each week day with Monday being muffin Monday. That's why I'm excited to make the skinny banana oatmeal muffins.

Hi Martha - I just wanted you to know that I bought your Month of Weight Watchers Friendly Meal Plans this morning and two hours later I made the frittata, which was delicious!!

This is just what I've been needing.

We tried Blue Apron, but they are high calorie. Your idea for this is fabulous!

I'll definitely tell my meetings about you.

Martha - I am making your Slow Cooker Beef & Broccoli as I type this... and it smells wonderful. I am also making the Cauliflower Rice to serve with it.

I love these recipes, most are pretty easy to prepare and are healthy meals for my DH and myself. Thank you for your 'Slow Cooker' recipes.

Hi Martha - I've been enjoying your recipes, especially the slow cooker ones!

I too am a WW girl - for many years now. I have kept my weight off within a few pounds!

Hi Martha - I love your recipes and your encouragement. My husband and I are doing this together. So far, he has lost 20 pounds and I have lost just over 10. Thank you!

Martha - Thank you for your ever-so-helpful recipes. You are an excellent resource to help our getting back to healthy eating. God bless.

I just purchased your Skinny Slow Cooker Recipes eCookbook and have the Sausage and Peppers cooking now.

Haven't tried it yet, but it sure smells wonderful!!

Thank you!

Martha, thank you so much for your recipes and helpful WW points!

You are very helpful to me on my weight loss journey.

Hi Martha - I cannot begin to thank you enough for my month of meals. We (my husband and I) have only had the first week, but WOW, what great meals! I can't wait for the second week.

You have a customer for life!

Martha - Thank you for all your wonderful recipes. They are really helping me on my journey!

Hello Martha,

It's in the upper 90's here and we could sure use some rain. I'm really enjoying using my crock pot to make summer meals. This is a 1st for me and I'm really enjoying all the new recipes you share. Thank you!

Dear Martha,

Happy a Monday to you! I'm doing well, got a great report on my Cholesterol during my Wellness Visit. So excited. I'm down 38lbs and only a few more to go to be Lifetime.

I have passed your emails to several friends and family. Some are on WW, others just want to lose and get motivated.

I find your emails so inspirational I just had to share. I hope they feel the same and sign up.

Have a great week. And many thanks!

Hi Martha, I just wanted to thank your for all your positive messages and great recipe links.

I greatly appreciate the wonderful service that you provide for free!!

Thank you for all your recipes. I have tried so many and they are all delicious.

I am enjoying Weight Watchers more now, than ever before. Everyday I have something different to eat!

Thanks for all your encouragement!

Just hearing from you and others that share keeps me aware that it is not easy, but I am not alone either.

You motivated me to get out my crock pot and cook some chicken breasts. They were moist and tender and I can now use them in other dishes too.

Thanks again!!!!

Thanks, Martha. I do love your blog. I've been at goal for 11 years using the old Core program and then Simply Filling so I'm glad to see WW back to endorsing what I call "real food" in the new Purple thread. I still go to meetings once a week but usually only share about the healthy habits and more mental s tragedies of the program.

Your blog often lifts me up to take on all of my life mindset not just the food part.

XOXO!!

I love this! I'm new to trying to cook healthier meals.

I'm actually making your chicken marinara today in the crock pot.

And I'm sharing your site with a friend in WW who's lost 16 lbs. in a month.

Thank you so much!

Good morning Martha - I just wanted to let you know I tried your Turkey Pinto Bean Burrito yesterday. I used a low carb whole wheat tortilla and fresh black beans and corn salsa. It was absolutely delicious! All of your recipes are good - this was one of the best. I have lost another 5 lbs. Yay!!

Thank you Martha. I really appreciate your honesty in all of your posts.

I achieved Weight Watchers Lifetime 2 years ago, but I'm still struggling with my weight.

I am currently about 10 lbs. over and it doesn't feel very good.

Thanks again for your blog and recipes - I'm thankful for what you do!!

Martha - I actually joined WW after I started making your recipes. I'd joined Weight Watchers twice before (and tried many other diets), but I always gave up because the food choices seemed too restrictive.

After a few months of using your recipes, especially the slow-cooker ones which I can freeze in individual portions, I decided I might be able to stick with the program this time. I've lost 35 pounds so far, and a lot of that is due to having your recipes available!

Hi Martha - I appreciate all your emails, it's like having a personal trainer for weight loss. I have lost weight a number of times overs the years. By saying that, you understand that I lost the pounds only to find them again, plus more.

In my mind, I know the value of healthy eating. In my heart, I love to eat all types of food, as well as try new recipes.

Planning is the best way to stay on track. I can do this, one meal at a time. I appreciate the great reminders in all your emails.

Thank you!

Hi Martha - Just a quick note to let you know I'm going to love a lot of your soup recipes, especially the ones containing beans, barley and split peas.

I'm 70 years young and I like old-fashioned cooking from scratch. I just need help in learning how to break down some of my regular meals to match the WW SmartPoints and still have some flavor.

I'm so glad I signed up for your newsletter! I'm also happy to say I lost 4.5 lbs. in the past 2 weeks and I'll be watching my mail daily for tips and recipes from you.

Thank you so much!

I have tried your new WW Recipe Search a few times now and the results are GREAT!!!!

I am a current WW member and our leader has a closed Facebook group.

I am a big supporter of you and your blog - I tell all our new members about your recipes!!

Hi! I have followed you on Facebook for quite a while and have enjoyed a number of your crock pot recipes. Delicious!! I work at a small hospital in Kansas. I am the grant coordinator for a grant we received from Blue Cross Blue Shield. The grant is for improving health in our community through healthy food choices and physical activity. I am going to start publishing healthy recipes on our Facebook page, as well as putting those recipes on cards that will be available at our local supermarket. I wondered if I could use some of your recipes in both places, giving you credit for them, of course. Thank you!!

Hello Martha - I am sooo glad I found your blog/site. I have been doing Weight Watchers for about 1.5 weeks and have already lost 3 pounds and have learned so much about eating my fruits and vegetables.

I have already made 4 of your recipes and have loved them all. Thank you for what you do!

Martha, thank you so much for your sincere, informative emails and opening yourself up and sharing your personal story with strangers.

I rarely correspond but read every word of your emails and find them so inspirational. I share similar struggles with you and most of your readers around balancing life and love of food with moderation, and desire for good health and weight loss.

I wish I lived nearby so I could attend your yoga classes and get to know you in person. You have such a balanced perspective.

Thank you for continuing to reach out. I have quite a few pounds to lose and find the magnitude of the work ahead of me overwhelming some days, so having messages of inspiration from you in a world full of fast food commercials and temptations everywhere, is really appreciated!

Have a wonderful day and continue doing the great things you are doing - as they benefit so many people!

Thank you Martha for sharing your recipes. I've had weighty issues all my life and have been on the weight loss see saw with several different diets and even going to the doctor for help.

I was on WW before, but never got the hang of it. So I'm dedicated this time to learning and doing things right, in order to get my weight off and keeping it off.

Hi Martha - Thanks for all the great recipes! I tried the chicken noodle casserole this week and subbed broccoli for the mixed veggies. It was great and even my husband loved it. I look forward to try many more.

Martha, Thank you so much for the information you sent yesterday. I really needed it!

I'm sure you don't realize all the good that you do, but it really is invaluable and I wanted to thank you.

Thanks Martha for your emails. I'm a 46 year old Lifetime WW Member at goal. I've gotten a little befuddled with the program, but I LOVE your messages and suggestions. You're always so encouraging and uplifting - you're an inspiration. Thank you!

Martha, You do a great job!

I've been a Weight Watchers member off an on for many years and I find your recipes very handy and delicious - you're a great help!!

Thank you so much Martha, for taking the time to teach us all how to live a healthier life!!!!

I am on Weight Watchers and down 25 lbs. Thanks for your meal plans, you'll never understand how grateful I am!!!

God Bless Always, Love MareGirl

Thank you Martha! I just wanted to share with you that I reached my goal weight of 185 pounds.

I have been at or near my weight for 8 weeks now. This week I weight in at 184.5!

I really appreciate your devotion to healthy eating and weight control!!

Hi Martha - What an inspiring message and thank you for including me in your list. As you may or may not know, I spent 17 years as a Weight Watchers Leader. I also was a Personal Chef for over 10 years and have led many cooking classes via my local educational organizations, Whole Foods, and local Cities Educational Courses.

As a WW Leader, I also reminded members that losing weight is 95% in our heads. We have fat heads! What I meant was, we have total control over what our body does. We think food is the biggest obstacle for us. It is also such a complex situation and it takes the following: Patience, with yourself and whatever program you follow; Persistence, you must be persistent and present for the entire journey; and Practice, you must practice what you are learning everyday.

I loved your email and it got me thinking again. I have so much to share and love doing this work. I am so happy to see that you are in my "village" of changing minds and speaking what we want not what we don't want.

With great appreciation for what you do!

Hello Martha, I am really enjoying the recipes and am feeling so good about the choices I am making. I am so happy to have your recipes because I was getting bored eating my foods the same way all the time. Now I so many recipes to choose from! Thanks so much!

Thank you Martha - I just found you and your website and I am so excited! You are the first "real" person who I feel can help me be successful on my better health journey. I look forward to your inspiration, your recipes and tips. Feeling hopeful!

Thank you Martha, I needed to hear that!

It's been rough going for a while - I am WW Lifetime status and fell off the wagon.

But there is still hope as I am just a work in progress! Thanks again for all you do!!

Hi Martha - I wanted to let you know that it feels like you are becoming a family member to me.

With that I wish you and yours a Blessed and Happy Easter!

Thank you for all you do!!

Hi Martha! Thank you for all of the information you have shared with me the last many months. I am finally seeing results thru your recipes and my Weight Watchers program. Your recipes and suggestions have helped me a lot.

Martha - you are saving my life!!! I have been a member of WW for 2 years, pretty much understand the program, but was having problems coming up with recipes. My progress has been slower than most. Thank you!!

Hi Martha - We tried your chicken enchilada recipe this weekend and my family loved it!!

Thank you for helping us as we try to eat more healthy!

Martha - God speaks to us in mysterious ways. Your message this morning was EXACTLY what I needed to read to set my head/thoughts straight for my life today. The healthy eating is going well - the daily like struggles needed Isaiah and your words. Thank you!

Thank you Martha. Your ebooks have allowed me to stay on program.

I've told everyone to check out your site.

Thanks!

Hi Martha - I just want to tell you how much I am loving your work, suggestions, recipes, etc.

The daily connection and reminders are just what I needed.

I joined Weight Watchers a month ago and am down 8.2 lbs. so far, but it's so easy to slip away.

Your program is just the booster I need. Thank you!!

I love to tell people about your recipes Martha!!!!

We really appreciate them A LOT!!

I'm a WW member, that after 3 years of following the Simply Filling program, have recently attained my Lifetime Membership status.

I look forward to trying some of your tips and recipes, as I'm always keen to shake things up a bit!

Thanks for sharing your story! I have found your website to be very inspiring and educational!!

Love the WW zero points slow cook vegetable soup. Going to look up more recipes after work today with your awesome recipe search engine. This is a great site.

I've been dieting on and off most of my life and have only increased in weight.

Your newsletter to be yourself will be the key for me, at 70, to lose this weight. Pills, fad diets, 5 times at Weight Watchers, bariatric surgery did not work for me.

I will now figure out the healthiest way to lose weight using those tips in your newsletter.

For the first time in a long while I feel I will be successful. Thank you!!

Martha - I just came from a WW meeting and I'm thrilled to tell you that I now officially weigh less than I did 25 years ago. I haven't been this low for twenty years. Thank you for all you do to make this journey a little easier!

I love the personalized messages you send!

I recently rejoined Weight Watchers after gaining back 25 of my 55 pounds.

The information you provide is so helpful and provides for my success!!

Martha - You are amazing! Thank you for providing all these recipes and nutritional info.

I bet no one every thanks you and that is a shame.

I really appreciate all your hard work!

Martha - Thank you so much for all your tips and recipes. I have had much success with this diet and I love the fact that there are recipes for one or two included. Sometimes it is not easy to break down a meal into 1-2 portions. You are awesome!!

Your information is great. I am a Lifetime Weight Watcher Member of 10 years and after losing 100 lbs. have kept off 80 of it and have been looking for something to help me get focused again. Meetings never seem to do much for me - I feel it is a solo commitment.

Thanks again for sharing your knowledge!

Hi Martha - I am so appreciative of the emails you send me. I never knew how to be consistent with a diet - Thank you for making it a little easier!

Thank you so much for sharing your weaknesses Martha!

Those are my weaknesses as well.

Hi Martha - I love your cookbooks! I wanted to also share my 27 pound weight loss since I started Weight Watchers on 2/1/17.

I am on Day #2 of your 28-Day Challenge. I'm looking forward to a successful journey.

Thank you so much for sharing your wonderful recipes!!!!

Dear Martha - I just want to thank you for what you do! I love all your recipes and you make meal planning so much easier and make it so easy to eat healthy! You have truly inspired me!

And I have emailed you twice you with questions, and as busy as you are, you have always answered me.

Keep up the good work! You are appreciated! Sincerely,

The one sheet pan dinners have been life savers for my family!

We have tried the Rosemary Chicken with Potatoes and the Chicken Fajitas.

Tonight we are going to try the Chicken Parmesan with Zucchini, and we have on our list to try the Shrimp with Broccoli.

Each evening my husband and I chop the veggies and assemble everything on the cookie sheet and in 30 minutes we have a super yummy dinner!

We love the smell of the garlic and herbs as it is cooking.

In the past we have done a lot of frozen food because we are exhausted and in a hurry.

But now, in about the same time, we can make a healthy and very satisfying meal.

Thank you so much!!!

Hi Martha - I just wanted to tell you how inspiring you are. It has helped me and I'm sure many others, tremendously.

Thank you and keep the emails coming!

Hi Martha - I do not eat candy or sweets, so I am not afraid of Halloween. Our Thanksgiving has gone past (Canada) and Christmas will be plenty of chicken and veggies.

I feel I have learned so much about the value of food from your wonderful recipes and WW. I realize you will never know it all, but I think I have somewhat of a handle on it now.

I am down 49 pounds since January this year and I've never felt better. Thank you so much for your inspiring recipes and emails. I look forward to each and every one.

Martha - We have tried several of you slow cooker recipes and have loved them all!!

I have lost 8 lbs. since my husband and I started 'healthy eating' and going to the gym.

Thank you!

Thank you Martha for such a quick response. Today I am standing at the base of a mountain looking up feeling that this seems so very large to attempt climbing.

This is something I must do if I want to be around to grow old with my husband and see my Grandbabies grow up. My 100#goal.

I know it's one step at a time. The meal planning and fast paced life I live seems to always be my excuse for quitting. Reading all that you offer gives my more hope than I have had in a long time.

I am a current WW member with extremely slow results but knowing every little bit helps. 9# down since April. You give me so much hope that I'm finally excited about trying harder. Thanks for all you give to others.

Sincerely,
Vicki

Martha - I have tried several of your recipes, both from the cookbook you sent when I signed up as well as others from your website. I have loved everything! It has been so convenient to have these recipes.

I love coming home from work to the wonderful smell of the food in my crockpot!

Dinners have always been a challenge for me. I usually come home hungry and ready to eat anything. Having these healthy dinners ready has been a life saver! There are easy to make and delicious.

Having the nutritional information and the WW points already calculated is a big bonus too!

Thank you very much and I look forward to trying more of your recipes.

Hi Martha, I just had to tell you that my teen son just loves, loves the hamburger stew recipe. I've made it 3 times already!

I also made your slow cooker chicken & gravy - it's great too!!

Thanks for these recipes that make losing weight with WW easier!

Thank you so much for your constant help Martha!

I appreciate your tips, advice and recipes more than you know.

My weight is a constant battle... so thank you!!

I know you are very busy, but I just wanted to tell you how much I appreciate your encouraging emails. I am really inspired again to eat healthy and lose some weight.

I love your 28-Day Challenge and all your recipes, tips and hints. My husband loves everything we have tried so far.

A big thank you!!

Thank you, Martha, for your inspiration. Today's quote about deprivation is ME. I have had dessert every single day of my journey for the past year and have lost 64.4 lbs. I do not feel deprived.

I feel WW is sustainable because I don't feel deprived. I AM a Weight Watchers; I am not ON Weight Watchers. Such a difference.

Thank you for all you do for the WW community! I recommend your site to everyone!

Martha - I brought the lightened version of the Orzo Salad to my vegetarian book club. The member who always has amazing dishes to share immediately emailed me for the recipe. I love being able to share good food with friends; that makes this really feel like a lifestyle change rather than a diet. This share was a total success. Thank you!

Hi Martha, I made the Skinny Slow Cooker Chicken Puttanesca cooked on HIGH for 4 hours. The aroma was swoon worthy and reminded me of an Italian restaurant my husband and I used to frequent. The texture and juiciness of the chicken was outrageous and all the flavors from ingredients melded beautifully. I'm 100% Italian and this dish is definitely authentic fare. This recipe is going into my rotation file, so delicious and my husband loved it just as much a I did. Keep them coming.

Martha - I just love all of your advice.

I am about a week into your 28-Day Smart Start Challenge and learning a lot about the importance of small changes.

Thank you for making a difference in my life!

Martha, you are AWESOME! Thanks for your ongoing encouragement and advice. It really makes a difference!

Martha, Thanks for the support you continue to give us. Coming off of a struggle filled summer, this weeks quote is just perfect. Thank you!

I tried Trisha Yearwood's Lightened Orzo Salad and it's delicious!

I used basil-infused olive oil and fresh basil, then added some chicken.

So much I can do with this basic salad! Thank you!!

Martha, don't know if this email will get to you but I hope so.

I am helping my son with his weight loss plan and feel really discouraged lots of days.

Your email with the subject "you are capable" came at a very good time.

Thanks for your encouragement and advice. I know we can do this!

Hi Martha - Thank you for this site. I have reached my goal weight, now the real lifetime hard work has started!

Martha - I just wanted to say thanks a million! My husband has lost 13 lbs. in 3 weeks and I have lost 11.

I must lose weight for my knees, heart and overall health. Thank you for your inspiration.

To our good health!

After attending your slow cooker demonstration at Weight Watchers Arizona and trying a few of the recipes on your blog, I bought your slow cooker ebook bundle.

I've now tried several of the recipes and wanted to tell you they have all been delicious.

But beyond that, my favorite thing about them has been how easy they are to prepare!

I'm loving that - thanks so much!!

Martha, I have been reading your emails for a few months and love your insight. That said I had yet to make a Slow Cooker recipe until the Chicken Marsala.

OMG are you kidding? It is so fabulous I will make it again and again and again. One certainly does not feel on a diet of any kind eating that. I had sauteed carrots with it. Also, though I am a wine lover, I only had 1/3 cup of the Marsala so used broth as the other liquid and it turned out well. No shallots but used quite a lot of red onion.

Anyway thank you so much for the emails and the quotes I love reading those.

Martha - I always have a good laugh every time I see "Unsubscribe" at the top of your emails. Not a Chance! I so look forward to your emails.

I love to laugh until my belly hurts. Somedays, if I did not laugh, I would cry. It has gotten me through a lot of nasty days. Thanks for reminding me "Laughter really is the very best medicine."

You rock Sista! Keep them coming.

Hi Martha, I just wanted to say thank you for using your talents to invest and give back to others. Your emails are a great encouragement and inspiration to me. God Bless!

Hi Martha - I ordered your bundle of cookbooks and really like all the recipes. Thank you for taking the time to calculate all ingredients, points, etc. and having them available for those of us who are health conscious. They are immensely helpful in meal planning!

Hi Martha - So far I have made 4 of your great Weight Watchers recipes and each one has been very tasty. Thank you so much!!

Martha - I am so excited! I just purchased and downloaded the new "Month of Meal Plans" as well as "Comfort Food Favorites." We are having an incredible nor'easter storm here in Rhode Island at this moment, but I am going to choose something wonderful to cook for tonight (provided the power stays on!)

Once again, thank you so much!

Hi Martha! I just made your recipe for slow cooker chicken & gravy and it is so good!!

We all loved it. Will sure be making this again soon!

Thank you for sharing.

I. Love. This!!

I'm going to make Taco Stuffed Zucchini Boats with a SP value of 5 for 2 halves.

I'm also sharing this site with all 4 of my WW meetings.

Thank you so much!!

Hello Martha - I've made your Cheeseburger Casserole and Meatloaf and both were so yummy. We loved them both so much, I'll definitely be making them again soon!

Looking forward to trying some other recipes soon. Thanks a bunch!!

Martha - I do enjoy your recipes and ideas. I made your slow cooker salmon and it was delish!

I also have your slow cooker soup book and have made many of the soups.

Ignore negative comments, your messages are right on - not long, never boring and always valuable info.

Thank you, thank you, Martha!

Today I made your most delicious Roasted Shrimp & Broccoli recipe! We both loved it.

I have been printing out your weekly meal plan and the recipes associated with it. I clip them all together for easy access/reference.

Works out great as I can make my weekly shopping list and all the recipes are right there. No forgetting which grocery item goes with what, no confusion. Neat little bundle.

Everything I’ve tried so far has been excellent. God is good!

Thank you again!

Martha, Thank you for sharing profound wisdom. I am a writer. I just began my career as a writer six months ago. I am working on a memoir. There will end up being two memoirs ... one about my childhood (abuse I endured at my father's hand) and one about my adulthood (how I was set up to become a victim by the way I was raised and how I overcame that victim status). I hope to be a beacon of hope to women who have struggled with abuse, both as a child and later as an adult.

Your email about change resonates with me. No one in my family ever encouraged me to develop and use my talents. It has taken me most of my adult life to get to this point. I embrace my talent and write every day with an eye toward being published. A book is a big undertaking and will take the better part of a year.

I am changing also by taking off the 70 lbs I have to lose. I have lost four of the five pounds I had gained back. I am determined to weigh 125 lbs. again and to feel really good about myself.

Thank you for your kindness; I get a lot out of your emails. I am making the sausage and peppers today. It has another hour to go before it is ready. I look forward to it. It smells yummy.

Martha, I started back to WW on January 1 and as of today I have lost 10.6 pounds. Praise God! Thanks for the daily prayers.

Martha - I totally needed your thoughts today.

I started my WW journey in January and I have lost 40 pounds. I am doing the online version right now - I will join a class in July and I weigh in on Sundays.

I gained 1 pound this week. It really messed with my head. I looked back to see what I did wrong. I didn't cheat, I don't dip into my weekly points... I am good.

But then I realized I didn't get enough water or budget my meals like I normally do.

So, when I read your thoughts from your walk... It made all the difference to me.

I am not perfect, but I have come a long way and I am doing it!

Thank you for your willingness to share your recipes and thoughts with so many.

It made a big difference for me today!

I just ordered your 28-day challenge. I've tried Weight Watchers numerous times, but I feel like at this point I don't want the pressure of having to weigh in. Reading this felt like a friend was sitting down with me, helping me to really assess what I'm thinking and feeling.

I've already started by deciding that I don't need sugar in my life. It is a huge trigger. I have to have a little measure of success if not through a scale, though in the end I do want to lose weight.

I'm ready to make the lasting changes, and I want to be gentle enough on myself that I don't give up. Not seeing numbers on the scale go down fast is really discouraging.

I've already thought about making soups, I do carry snacks but not routinely enough-I work nights at a labor intense job, so that is really important. There is always food out at the locations I clean. I try to always have a water bottle with me.

I'm starting to have some health issues that are making me look at different types of exercise than what I've done in the past (arthritic hip, back problems). I just don't want to keep doing the same things and find myself getting worse as time goes on.

Thanks, this little book has great ideas and I plan to implement them, especially the journaling. I know that does help. You have to find the problem to find solutions. Just wanted to share and realize I probably would benefit from a buddy doing this with me! I feel encouraged.

Martha - thank you so much for your inspiration! I've been doing Weight Watchers since October 1. Hitting some roadblocks cuz of health issues but pressing on.

I'm starting a 30 day gratitude accountability "experiment" with my massage therapist and thinking with all the reading I've been doing, that gratitude is a universal and Christian principle that helps us with many things we're dealing with in life.

I'm hoping gratitude will help me with my weight loss goals. I think it might be why God asks us to be thankful for everything; our food, the fact that we have an appetite and can eat, the fact that we can cook and even for the body he gave us.

Keep up the good work!

Thank you SO much for sharing your recipes/creations with us! Enjoying food yet staying within WW points is challenging so I am grateful for the help!

Happy Labor Day and thank you for the great tips, recipes and encouragement. I have already used the maple/Dijon chicken slow cook recipe and it was one of the best slow cook recipes I have tried. Next up, Chicken Marsala.

Thank you again, Ms. McKinnon as I enjoy reviewing and trying these great recipes.

Hello Martha,

I'm really enjoying printing and making some of your slow cooker recipes. I've been faithful for 3 weeks with healthy eating and exercising and am pleased to say that I have lost 6 lbs!

I feel great and am encouraged to continue this better way of life. Thanks for all your help too!

Hi Martha, I bought your Slow Cooker eBook Bundle today for $29 and some change.

I have been skimming through them and it comes to me just how much work you have put into this and just what a bargain I got!!

I want to thank you for all you do and I am excited to begin your 28-Day Smart Start - Day 1 is tomorrow!

Martha - I've ordered all your ecookbooks and they are wonderful. I have preparing lots of soups and veggies and storing them in the quart jars. It is great to look in the fridge and immediately find some quick low point items already cooked and ready to eat. Thanks for all the great recipes!