Testimonials

More from Simple Nourished Living readers...

Thank you, thank you, Martha! Today I made your most delicious Roasted Shrimp and Broccoli recipe! We both loved it. I have been printing out your weekly meal plan and the recipes associated with it. I clip them all together for easy access/reference. Works out great as I can make my weekly shopping list and all the recipes are right there. No forgetting which grocery item goes with what, no confusion. Neat little bundle. Everything I’ve tried so far has been excellent. God is good! Thank you again! ~ Marie H.

Hi Martha - I love those "Impossible" pie recipes that you have shared. It is such a comfort food for me. Now I see today some meatloaf recipes I will try. I have all your e-books but just lazy to find the recipe until you send some like the Meatloaf comfort foods. Keep well, stay safe, be kind. ~ Pam

Martha - I would not have lost 61 pounds this year without you and your recipes. I started WW on January 15th, 2018. You inspired me all year long and your recipes have been so delicious for both my husband and me that we have both been successful in our attempts to lose weight this year. I use a lot of your slow cooker recipes and they are delicious. So THANK YOU, THANK YOU, THANK YOU!!! ~ Amy S.

....I've been ordering Built Bars for 2 years now and I am hooked. Kind of pricey but so good. It's about the only product I order online. Keep up the outstanding work. From your faithful fan in Houston, TX ~ Veronica F.

I have been following you for a few years now Martha and have lost 80 pounds over 2 years. Your recipes, tips and encouraging words have helped me so much!!! My one thing is portion control. Even if I want a treat, I keep the portion small. Thanks again!!! ~ Carolyn M.

I purchased this bundle about a week ago, and I just wanted to say a huge THANK YOU! You have made my dinners come together quickly, easily and inexpensively! And my husband and 2 year old have loved the recipes so far. Plus, I am losing weight! ~ Jessica

Martha - I've made quite a few of your recipes and they've all been easy and delicious. I just started back with Weight Watchers, so having the SmartPoints available with your recipes helps a lot!! Thanks for doing all the hard work you do to make it easier for me to get dinner on the table!
~ Charlene

I love the newest ecookbook. It really makes my life a lot easier. I loved your first one too but this one is just fantastic!!! I do follow Weight Watchers and before I discovered your recipes, food was boring. A heartfelt thank you for all of your hard work, my family and I truly appreciate it!!! ~ Angela R.

I just wanted to let you know that I'm really happy to have ordered your Skinny Slow Cooker Recipes eCookbook. I've tried 3 recipes now, and have liked all of them! Also, your emails are both practical and inspirational!! Your ideas about weight loss make me feel like it's doable, instead of an insurmountable task. Thank you for sharing your gifts with us! ~ Angel G.

Hi Martha - I cannot begin to thank you enough for my month of meals. We (my husband and I) have only had the first week, but WOW, what great meals! I can't wait for the second week. You have a customer for life! ~ Sharon S.

Hi Martha, I signed up for your e-cookbook bundle downloads this AM. I just want to say that I think you've done a FABULOUS job of creating the recipes, assigning points to each one, and getting all of the recipes together in a nice display with great pictures. I have been eating various protein - chicken and beef and pork - with plain veggies for the past three weeks and have been concerned with boredom. These recipes will change that. Thank you!
~ Susan

Thank you so much for putting weight loss into perspective. It is a slow and steady process. Your email this Monday morning was just what I needed to hear! ~ Wendy

Thank you Martha! I have failed at this walk so many times before. I certainly needed this pep talk today. I am starting your 28-Day Smart Start Challenge today and can't wait! Thank you again for sharing your wisdom. ~ Janice W.

I'm a Weight Watcher Life Member, but the last few years, I had gone back to my old way of eating. The result was loss of energy and extra pounds. The 28 Days have been amazing. I feel so much better than I did on day one. Also have a lot more energy, plus I lost 2 pounds. Thank you so much!!! ~ Madelene

After attending your slow cooker demonstration at Weight Watchers and trying a few of the recipes on your blog, I bought your e-cookbook bundle I've now tried several of the recipes and wanted to tell you they have all been delicious but beyond that my favorite thing about them has been how EASY they are to prepare! I'm loving that. Thanks so much. ~ Nancy R.

Hi Martha, I bought your Slow Cooker e-cookbook bundle today for $29 and some change. I have been skimming through them and it comes to me just how much work you have put into this and just what a bargain I got!! I want to thank you for all you do and I am excited to begin your 28-Day Smart Start—Day 1 is tomorrow! ~ Robin B.

Martha, I have been a Weight Watcher for at least 40 years and soup is always my "go to" when weight creeps up. I am a lifetime member, but I want to say that your soup recipes while on FreeStyle have opened my mind to so many possibilities and choices. I make soup and freeze it in individual portions - so easy and I always have something satisfying available. My thin husband has not noticed how often we enjoy soup. Thank you. I'm so encouraged to get new ideas! ~ Louella

Hi Martha, I always love and appreciate all of your recipes. They are awesome. Up to 29 lbs lost on Weight Watchers since Feb. I've never felt better. I cherish your recipes! Thank you!! ~ Debbie G.

Martha - just love your inspiring and encouraging words. I am just a few pounds away from my goal weight again, but it is such an ongoing battle. I find your ebooks and email newsletters are a huge help to keep me on track!
~ Marilyn R.

Hi Martha - I made your Healthy Double Chocolate Bran Muffins today. I changed mine up a bit and used brown sugar Splenda over sugar. My chocolate chips were normal size, not mini's but the same portion. I got 14 medium muffins. Excellent tasting and just like chocolate cake. Thank you for the recipe. ~ Marilyn

Hi Martha - I just came from a WW meeting and I'm thrilled to tell you that I now officially weigh less than I did 25 years ago. I haven't been this low for twenty years. Thank you for all you do to make this journey a little easier! ~ Sharron N.

Hi Martha - So glad I found your site!!! I picked up your eBook Bundle and have tried many of your recipes already. There wasn't one that we didn't like. I was anxious to try this one today, and although we had to use regular dressing (no low fat available) - It was worth it! We really LOVED IT!!!! Hubby had 2 helpings and asked me to put it on rotation... maybe every 2 weeks. Between you, and a few other sites, we are really enjoying having such wonderful tasting meals and eating healthy! Thank you for what your do. God Bless! ~ Kathy

Hi Martha - I have the first bundle of your ebooks and use them regularly. I have yet to be disappointed! Between them and your emails, losing weight and feeling fine!! ~ Jane

I want to tell you how much I am enjoying your recipes and how well they are working for me. I am 7 weeks in and am still losing thanks to your chicken salad with apples and cranberries, Sloppy Joe's and many more of the delicious recipes from your ten top favorites and your recipe bundle. I could not have done this without your everyday contact, your encouragement and your ideas about meal planning, etc. I am doing Freestyle WW with SmartPoints and do not use my mobile phone. I bought the point calculator and the dining out/food list book. The rest is history. Thank you and keep the encouragement coming. ~ Eloise P.

Martha, I never thought I would be able to make healthier meals that fall into the WW program with a slow cooker. Your recipes are great! I can cook healthy but not have to stay in the kitchen for hours. I have your eCookbooks on my iPad and use them frequently. ~ Sylvia

Hi Martha - I made your Crock Pot Hamburger Stew 2nite. It was oh so good! My husband thought he was at a restaurant. I added chopped spinach, pinto beans and rather than 2 cups of water, I added 4 cups of vegetable broth (affiliate link). Thanks for the basics! There are so many more of your recipes I'm anxious to try!
~ Jeannie

Hi Martha - I just wanted to let you know that I bought your eBook Bundle and have used a recipe every night this week in the slow cooker and my family loved each one. Thanks for the great recipes! ~ Eileen

Hello Martha - Things are going well! I am not new to WW - I have been in the program off and on over the years and have been successful. I reached my goal and became a lifetime member, but in the past couple of years, a few - thankfully not too many -- pounds reappeared. And, my husband needed to lose weight too. I bought your bundle of ebooks that includes the slow cooker recipes. I have to say that the cookbooks and recipes have been a godsend. While it takes effort to buy ingredients and get things cooking, the foods are delicious and make my life so much easier! BTW - I am working through your 28-Day Challenge. Some of the advice I knew to do already, but there are some great ideas I am incorporating into my lifestyle! ~ Katie H.

Martha - I just love all of your advice. I am about a week into your 28-Day Smart Start Challenge and learning a lot about the importance of small changes. Thank you for making a difference in my life! ~ Kerry M.

Thank you Martha! I've been a member of Weight Watchers since last June and have lost 35 pounds. I was so excited to find your website and WW friendly cookbooks. I was really getting tired of eating the same things every day! Thank you for helping those of us who want to lose weight!!
~ Jeanne M.

Martha - I ordered your bundle of ecookbooks and really like all the recipes. Thank you for taking the time to calculate all ingredients, points, etc. and having them available for those of us who are health conscious. They are immensely helpful in meal planning! ~ June T.

Hi Martha - I love your cookbooks! I wanted to also share my 27 pound weight loss since I started Weight Watchers. I am on Day #2 of your 28-Day Challenge. I'm looking forward to a successful journey. Thank you so much for sharing your wonderful recipes!!!! ~ Johanna N.

Hi Martha, I absolutely love your ideas and recipes. Everything tastes so good and I have been so much happier now that everyone in my household doesn't have to feel deprived because I'm watching my weight. Thank you!
~ Suzanne

...Although, I must tell you that since I got your great ebook bundle, I don't have far to look for delicious recipes.
~ Jane

Martha - I've been on the WW program for the last year and your website is a huge help! Over the summer I've kind of lost some of my initial incentive, so I thought I would try your 28-Day Challenge to help me refocus. I would still like to lose about 40 or 50 pounds and then maintain that, which is something I have never been able to do. Thank you so much, I look forward to starting again today! ~ Christie E.

Thank you Martha - I just found you and your website and I am so excited! You are the first 'real' person who I feel can help me be successful on my better health journey. I look forward to your inspiration, your recipes and tips. Feeling hopeful! ~ Darlene W.

Hi Martha - I purchased your 28-Day Smart Start and I love it!! I don't know how to thank you. I used to always be skinny, and then I gained 80 lbs. in a year or two. I have been doing Weight Watchers since January 10th and I have lost 20 pounds. I am so grateful and love this program so much!! God bless and thank you from the bottom of my heart! ~ Debra S.

I always love and appreciate all of your recipes. They are awesome. Up to 29 lbs lost on Weight Watchers since Feb. I've never felt better. I cherish your recipes! Thanks,
~ Debbie G.

I know you are very busy, but I just wanted to tell you how much I appreciate your encouraging emails. I am really inspired to eat healthy and lose some weight. I love your Smart Start Challenge and all your recipes, tips and hints. My husband loves everything we have tried so far. A big thank you!! ~ Sandy M.

I bought the 12-Week eCookbook and Meal Planner by Alisha Hughes from Meal Planning Mommies. It is great 12 weeks with a shopping list which is wonderful. I just make a copy of the list and go shopping for the week. ~ Roberta R.

Martha, I tried your Slow Cooker Carrot Cake Oatmeal recipe. I tweaked it slightly in that I used unsweetened Vanilla Almond Milk. I used a ¼ cup of brown sugar and two Stevia sweetener packets. I baked it in a casserole dish (affiliate link), as opposed to the slow cooker, for 60 minutes at 325F degrees. It came out perfect, moist and delicious. I also cut it into 9 pieces instead of 8. Thank you. Warm regards,
~ José A.

Martha, I actually joined WW after I'd started making your recipes. I'd joined Weight Watchers twice before (and tried many other diets), but I always gave up because the food choices seemed too restrictive. After a few months of using your recipes, especially the slow-cooker ones which I can freeze in individual portions, I decided I might be able to stick with the program this time. I've lost 35 pounds so far, and a lot of that is due to having your recipes available. ~ Elise S.

I bought the "Table for Two" ecookbook and I love it! It saved me from giving up on my weight loss journey. The meals are delicious and so easy to cook. Having a weekly grocery list, recipes and instructions with pictures readily accessible has taken so much stress off of me in meal planning. I was tired of cooking recipes that had multiple servings and eating the left overs several times during the week. My husband loves the Table for Two recipes and he doesn't even need to lose weight! I have recommended your site to several friends on the same journey and they love your recipes too. Thank you for all your hard work in making meal planning so easy! ~ Barbara

Yay, thank you!! I too am single and following (AND LOVING) WW Freestyle Plan! So far I have lost 56 pounds (since the middle of May). I still have a ways to go, but stick with it. Thank for all of your emails, blog and recipes!!! The thing that is easy when making a bigger recipe is that I can freeze any leftovers (especially soups, chili, etc.)
~ Beverly P.

Dear Martha - We have been so blessed by your recipes! I purchased your Skinny Slow Cooker Recipes and have made several of them already. All of them have been delicious! Tonight I made the Chicken Gnocchi soup and it's amazing!! Thank you so much for blessing others with your great recipes. And we really appreciate that they are made with healthy ingredients. ~ Susan P.

I have always loved your recipes and have followed you for a long time, but having these crockpot recipes all in one place is fantastic! Love them!!
~ Marion

I feel I have learned so much about the value of food from your wonderful recipes and WW. I realize you will never know it all but I think I have somewhat of a handle on it now. I am down 49 pounds since January 6th, this year. Never felt better. Thanks so much for your inspiring recipes and emails. I look forward to each and every one. Best regards, ~ Donna

Thank you so much for all the inspiration you provide Martha. It is just like having a supportive friend... online!!
~ Roberta

Thank you sooo much. Your ebooks, recipes and this daily devotional has helped me more than anything EVER has.
~ Judy S.

Hi Martha - As a Lifetime Weight Watcher, I have used many of your recipes and found them to be tasty and husband-friendly - especially your Skinny Slow Cooker Recipes! Thank you for everything!! ~ Pat N.

Thank you so much for all your hard work and sharing with us. I'm a Lifetime Weight Watcher way over goal, but trying to get started back. Love the eCookbooks I ordered!!!
~ Faye T.

Thank you for creating the Slow Cook Yourself Slim package - I am not a purchaser online usually, but your system made it so easy. You know what it's like to fight the battle of the bulge and keep on winning. Thanks a lot!!
~ Patricia M.

Hi Martha - I just want to tell you how much I am loving your work, suggestions, recipes, etc. The daily connection and reminders are just what I needed. I joined Weight Watchers a month ago and am down 8.2 lbs. so far, but it's so easy to slip away. Your program is just the booster I need. Thank you!! ~ Chrys A.

I have been on WW for years, off and on for too many years to count. (Off being the primary word.) I have never reached goal. So when I decided to try one last time, I was looking for an incentive when I found you! You are that and so much more. I have copied everything you have sent me. I went to the Dr. this week. He went through my labs, (BS was 89, never been that since ?) checked heart, lungs, and ankles for swelling and looked at me and said...." You have lost 16 pounds also. Do you have a twin?" I assured him that I didn't. I feel good, still have a long ways to go, but with your help, I think I can make it! Thank you so much. ~ Kim

Hi Martha, I just wanted to thank your for all your positive messages and great recipe links. I greatly appreciate the wonderful service that you provide for free!! ~ Donna P.

Good morning, Martha, I just wanted to let you know I tried the Turkey Pinto Bean Burritos yesterday. I used a low carb whole wheat tortilla. I used fresh black bean and corn salsa. It was absolutely delicious. All of your recipes are good. This was one of the best. I also have lost another 5 lbs. Yay! ~ Caroline

Wonderful!!! Thank you!!! Your challenge has helped me recommit to WW program and I am beginning to see weight loss. ~ Ellen M.

I have to say that finding your website has been a Godsend for me. I have tried a few different approaches to lose the extra 20 or so pounds I need to shed but with no lasting success. I came home from my annual check-up with my doctor's advice to find something I can live with in the long-run to lose and keep off the weight, and I'm thrilled that I believe I've found it! I've tried 4-5 recipes, and all were delicious, filling, and I've lost 7 pounds with this healthier approach to eating.

My husband also has enjoyed each meal...and also the desserts. The 2-Ingredient WW Pineapple Angel Food Cake with a sprinkle of coconut topped with fat-free whipped topping is now his favorite cake! I also made a few slow cooker recipes, including the Stuffed Cabbage Casserole, which made 3 meals for us, so less cooking for me. I am enjoying the new recipes and, just as much, appreciate the pounds that I'm shedding. I can really do this!

Finally, your encouraging words in the emails and embedded in the recipe eBooks I purchased really help me feel I have a new friend supporting my journey. Thanks for the half-off coupon when I joined...I really appreciated that incentive to invest in my health and happiness with these awesome recipes. Thank you so much! Sincerely,
~ Shirley

Martha - I do enjoy your recipes and ideas. I made your slow cooker salmon and it was delish! I also have your slow cooker soup ebook and have made many of the soups. Ignore negative comments, your messages are right on - not long, never boring and always valuable info. ~ Clarence S.

I have your eBook cookbooks and love them. Your daily inspirations have motivated me to rejoin Weight Watchers. Thank you ~ Jan

Martha, you are awesome! You have helped me soooooo much. I have been going to Weight Watchers for 4 weeks now and I have lost 14 pounds. I have learned how to eat veggies and fruit. Thanks a bunch!! ~ Michele H.

Martha - I am on day 18 of your 28-Day Weight Loss Challenge and so far I have lost 8 pounds! Your different ways of doing things have certainly helped me. I have incorporated more soup into my diet which is not a hardship for me at all, I love soup. I'm starting to feel better. Thank you for your insights and ideas they are very helpful. Thanks again for your support! ~ Janet G.

I have ordered all your e-cookbooks and they are wonderful. I have been preparing lots of soups and veggies and storing them in quart jars. It is great to look in fridge and immediately find some quick low point items already cooked and ready to eat. Thanks for all the great recipes!
~ Mardie B.

Martha - My biggest a-ha moment was when I joined your 28-Day Smart Start Weight Loss Challenge - It helped me look at life and weight loss realistically!
~ Cathy

Hi Martha - Just wanted to let you know that I have lost 3 more pounds and I still have 50 more to go. I really love all your recipes. Thank you!
~ Sam

Meal planning ahead of time, buying just the groceries I will need for the week, and getting the meal going first thing in the morning in the slow cooker has been key in my weight loss efforts. It keeps me from running though the drive-through after work when I just feel too tired to cook. Plus, the aroma that greets you when you walk though the door is heavenly! Your slow cooker recipes have been a great resource.
~ Dottie

I just wanted to say thank you for introducing me to built bars they are amazing. ~ Jeri L.

Hello! I just downloaded everything and OMG I was not expecting all the great recipes and info I got!! Thank you so much! I struggle on a daily basis trying to figure out what to make that is WW Freestyle friendly! But now I won't have to struggle!! I will continue reading everything you have to say! Thank you!
~ Jordyn

Just wanted to say Martha, that you have changed my life!!! I have been following you for some years now and admire your passion and dedication to sharing your knowledge, your recipes, your e-Cookbooks and almost daily posts. What's exciting is that, not only do you share lifestyle living through food, but also focus on all other aspects of well-being that nurtures the minds, the souls and hearts of all who are blessed to have had you touch their lives. Blessings,
~ Marianna

I have been using the Slender Kitchen Meal Plans for a couple of months and I can't tell you how much easier it has made everything. It is so helpful to have ideas for all my meals and I love that they are things my whole family will eat. All the points are there with shopping lists. We love them and my whole family is eating healthier.
~ Sandra

Hi Martha - This 28-Day Smart Start Challenge has been wonderful. Thank you for all of the support and encouragement. I have definitely made some positive changes that I plan to continue! ~ Bronwyn

I love your recipes Martha!! I'm 71 and have a health condition, but have been trying to lose more weight. Last year I dropped 30 pounds using WW and your recipes. Then having to stay in this year because I'm high risk, I regained half. But I've been following WW again for the last couple of months and have lost 16 pounds. But I need to lose 20 more. Thanks for being a lifeline to so many through your recipes that taste so good and are nutrient-rich.
~ Joyce

Martha, I LOVE soups, though I tend to cook on the stove top rather than the crock pot. I find it relaxing to prepare my meals in the evening, with a drink in hand (smart points always counted!), rather than adding one more thing to my already busy mornings. Tonight I made your 3 bean chili (I use ground chicken because I can't find turkey). It is SOOOO very delicious! I will definitely freeze about half of it, as I live alone. I have lost 84 lbs on WW, (66 since the pandemic) and am about 25 -31 lbs from my goal. Your recipes, especially your soups, have been extremely helpful in the process. I've never been much of a cook and definitely NOT a planner. That has all changed since the pandemic. I now plan my meals, make shopping lists, and shop only for what I need. It took me until 66 years old to finally become a cook! Thank you for helping me and so many others on this journey. ~ Ruth S.

Martha, I would like to give you a 'BIG THANK YOU' for your 28-Day Smart Challenge. It has been a great help to me in my WW journey Each day's task has focused on my weight loss efforts during this past difficult year... ~ Mary

Thanks for what you do, it has all helped me so much. I originally lost 50 pounds on WW and have been able to maintain it! ~ Debra

Hello Martha - a little earlier this afternoon, I had a real hankering for a chocolate truffle cake that is sold in a store just a couple of minutes from me! Yikes!! What can I do to get the better of this craving??

I decided to visit my friend Martha to see if you had any words of wisdom - didn't make it that far because I rediscovered your menu planning book - a week or so ago I ordered your e-cookbook bundle and have made a couple of recipes from it. A friend was visiting for the weekend and I made your chicken salad with apples and cranberries - it was delicious and she asked for the recipe. Then last night I made your crockpot recipe for chicken with apples and cranberries - can you see a trend here? Both equally delicious and even with similar ingredients have different tastes and textures. Back to the Menu Planning eBook - I've ordered it, printed it off, have done a quick trip through it and realize how much time and effort all your work in putting it together will save me and - a real bonus - my chocolate craving has now passed. Thank you so much - not only for all the e-books but also for your ability to conquer chocolate cravings in this addict! ~ Jane

Hi Martha, I just wanted to drop a note letting you know I'm addicted to the Easy Healthy Taco Cauliflower Rice Skillet Recipe. I shared some with my neighbors and they absolutely love it too! Thank you for keeping us healthy. ~ Gail B.

Hi Martha. I live alone. I make a lot of your recipes and divide them up and freeze them. Then I have a choice of what I want to eat. That works well for me. I love your recipes. They are much better than the WW recipes my friend shares with me. ~ Judy H.

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