Are You Ready to Slim Down With Soup?
My Skinny Soup Recipes eCookbook is here to help!
Soup has been a magic weight loss ingredient for me through the years and the research agrees…
The Magical Benefits of Soup for Weight Loss
Many studies confirm that consuming soup improves satiety (the feeling of fullness) so that we eat less and take in fewer calories which is great for weight loss.
In addition to being comforting and delicious, soup is usually naturally low in fat and packed with nutritious ingredients including colorful vegetables, lean proteins and high-quality carbs, making it easy to get a healthy balanced meal in a single bowl.
When you eat a really good bowl of soup, you feel good and you know you’re being healthy too.
And since soups are relatively fool-proof compared to other kinds of dishes, even those who are kitchen-challenged are able to experience culinary success.
Once you discover all the benefits of soup for health and weight loss, you become a soup nut and never look back.
How I Use Soup to Stay Slim
I love to make a big batch on Sundays so we have plenty leftover for weekday lunches and dinners… or to freeze for meals on time-crunched days or anytime hunger strikes.
With leftover soup always available, I’m much less likely to dive into the cookie jar or bag of chips.
I’ve assembled an amazing collection of more than 60 easy, healthy soup recipes for the slow cooker and stove top to help you slim down deliciously.
My Favorite Easy, Healthy and Delicious Skinny Soup Recipes!
Please Note: This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
I’ve gathered more than 60 of my favorite easy, healthy and delicious skinny soup recipes for the slow cooker and stovetop!
Each tantalizing recipe comes with nutritional information including calories, fat, protein and carbs, as well as myWW SmartPoints® (Green, Blue and Purple plans) and PointsPlus® Values.
Inside, you will find a wide array of scrumptious soups including: Broccoli Cheese, Creamy Chicken Wild Rice, Fuss-Free Black Bean, Olive Garden Chicken Gnocchi, Spicy Cajun, No Chop Butternut Squash, Tortellini Soup, Southwest Chicken and many, many more.
In this eCookbook you’ll get…
- More than 60 easy, healthy and delicious skinny soup recipes for the slow cooker and stovetop
- Easy everyday recipes using simple ingredients
- Limited prep work
- Simple and easy-to-follow directions
- Photos of every recipe
- Nutritional information, New myWW Green, Blue and Purple SmartPoints® and PointsPlus® Values
Here’s a sampling of the recipe page layout:
Tortellini Soup Recipe Sample Recipe Page
Please Note: This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
Skinny Soup Recipes eCookbook
(myWW Green, Blue and Purple SmartPoints)
(myWW SmartPoints)
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What Our eCookbook Customers Are Saying…
Don’t just take it from us, let our customers do the talking!
Thank You So Much - I Really Appreciate You Doing This For Me
Martha - Thank you soooooo much! I have printed out all your recipes and I'm going to Staples to have them bound into books. I really appreciate you doing this for me.
Thank you again! I just LOVE reading all of your emails. I'm just soooo excited!!
Thank You Martha For Sharing Your Recipes
Thank you Martha for sharing your recipes. I've had weighty issues all my life and have been on the weight loss see saw with several different diets and even going to the doctor for help.
I was on WW before, but never got the hang of it. So I'm dedicated this time to learning and doing things right, in order to get my weight off and keeping it off.
Thanks So Much For Your Inspiring Recipes and Emails!
Hi Martha - I do not eat candy or sweets, so I am not afraid of Halloween. Our Thanksgiving has gone past (Canada) and Christmas will be plenty of chicken and veggies.
I feel I have learned so much about the value of food from your wonderful recipes and WW. I realize you will never know it all, but I think I have somewhat of a handle on it now.
I am down 49 pounds since January this year and I've never felt better. Thank you so much for your inspiring recipes and emails. I look forward to each and every one.
I Have Enjoyed A Number Of Your Crock Pot Recipes... Delicious!!
Hi! I have followed you on Facebook for quite a while and have enjoyed a number of your crock pot recipes. Delicious!! I work at a small hospital in Kansas. I am the grant coordinator for a grant we received from Blue Cross Blue Shield. The grant is for improving health in our community through healthy food choices and physical activity. I am going to start publishing healthy recipes on our Facebook page, as well as putting those recipes on cards that will be available at our local supermarket. I wondered if I could use some of your recipes in both places, giving you credit for them, of course. Thank you!!
I Made A Few Changes To Your Carrot Cake Baked Oatmeal And It Came Out Perfect!
Hi Martha - I tried the Slow Cooker Carrot Cake Oatmeal recipe. I tweaked it slightly in that I used unsweetened Vanilla Almond milk. I used a 1/4 cup of brown sugar and two stevia Sweetner packets. I baked it in a casserole dish, as opposed to the slow cooker, for 60 minutes at 325F degrees. It came out perfect, moist and delicious. I also cut it into 9 pieces instead of 8. Thank you - Warm Regards!
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Please Note:This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
My Favorite Skinny Soup Recipes eCookbook – $12.99
(myWW Green, Blue and Purple SmartPoints Edition)
All Weight Watchers Friendly Recipes with Nutritional Estimates, myWW Green, Blue and Purple SmartPoints® & PointsPlus®
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.
More Skinny & Delicious eCookbooks To Consider!
A Month of WW Friendly Meal Plans
(updated with myWW Green, Blue and Purple SmartPoints)
28-Day Smart Start Weight Loss Challenge
Skinny Slow Cooker Recipes
(updated with myWW SmartPoints)
Comfort Food Favorites Made Lighter
(updated with myWW SmartPoints – Green, Blue and Purple plans)
Subscribe to Get: Top 10 Reader Favorite Recipes
The Top 10 Most Popular Recipes (PDF) on Simple Nourished Living + Weekly Support Emails with Tips & Easy Healthy Recipes Not Found Anywhere Else!
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. 