Are You Ready to Slim Down With Soup?
My Skinny Soup Recipes eCookbook is here to help!
Soup has been a magic weight loss ingredient for me through the years and the research agrees…
The Magical Benefits of Soup for Weight Loss
Many studies confirm that consuming soup improves satiety (the feeling of fullness) so that we eat less and take in fewer calories which is great for weight loss.
In addition to being comforting and delicious, soup is usually naturally low in fat and packed with nutritious ingredients including colorful vegetables, lean proteins and high-quality carbs, making it easy to get a healthy balanced meal in a single bowl.
When you eat a really good bowl of soup, you feel good and you know you’re being healthy too.
And since soups are relatively fool-proof compared to other kinds of dishes, even those who are kitchen-challenged are able to experience culinary success.
Once you discover all the benefits of soup for health and weight loss, you become a soup nut and never look back.
How I Use Soup to Stay Slim
I love to make a big batch on Sundays so we have plenty leftover for weekday lunches and dinners… or to freeze for meals on time-crunched days or anytime hunger strikes.
With leftover soup always available, I’m much less likely to dive into the cookie jar or bag of chips.
I’ve assembled an amazing collection of more than 60 easy, healthy soup recipes for the slow cooker and stove top to help you slim down deliciously.
My Favorite Easy, Healthy and Delicious Skinny Soup Recipes!
Please Note: This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
I’ve gathered more than 60 of my favorite easy, healthy and delicious skinny soup recipes for the slow cooker and stovetop!
Each tantalizing recipe comes with nutritional information including calories, fat, protein and carbs, as well as myWW SmartPoints® (Green, Blue and Purple plans) and PointsPlus® Values.
Inside, you will find a wide array of scrumptious soups including: Broccoli Cheese, Creamy Chicken Wild Rice, Fuss-Free Black Bean, Olive Garden Chicken Gnocchi, Spicy Cajun, No Chop Butternut Squash, Tortellini Soup, Southwest Chicken and many, many more.
In this eCookbook you’ll get…
- More than 60 easy, healthy and delicious skinny soup recipes for the slow cooker and stovetop
- Easy everyday recipes using simple ingredients
- Limited prep work
- Simple and easy-to-follow directions
- Photos of every recipe
- Nutritional information, New myWW Green, Blue and Purple SmartPoints® and PointsPlus® Values
Here’s a sampling of the recipe page layout:
Tortellini Soup Recipe Sample Recipe Page
Please Note: This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
Skinny Soup Recipes eCookbook
(myWW Green, Blue and Purple SmartPoints)
(myWW SmartPoints)
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What Our eCookbook Customers Are Saying…
Don’t just take it from us, let our customers do the talking!
I Feel Good & Still Have A Long Ways To Go, But With Your Help I Think I Can Make It!
I have been on WW for years, off and on for too many years to count. (Off being the primary word.) I have never reached goal. So when I decided to try one last time, I was looking for an incentive when I found you! You are that and so much more. I have copied everything you have sent me.
I went to the Dr. this week. He went through my labs, (BS was 89, never been that since ?) checked heart, lungs, and ankles for swelling and looked at me and said.... "You have lost 16 pounds also. Do you have a twin?" I assured him that I didn't.
I feel good and still have a long ways to go, but with your help, I think I can make it! Thank you so much.
I Made Better Choices While On The Road Because Of Your Inspiration
Hi Martha - I just finished 19 days working on the road, mostly away from my wonderful kitchen and available great foods. Thanks for your inspiring emails. They enabled me to eat healthy breakfasts, and eat a lot of fish and tons of veggies while traveling.
I would order my salmon with half the plate steamed veggies and a salad with oil & vinegar. I was not a saint the whole time, but I made much better choices while on the road because of your inspiration.
Thank you again!
Thank You For Your 'Slow Cooker" Recipes
Martha - I am making your Slow Cooker Beef & Broccoli as I type this... and it smells wonderful. I am also making the Cauliflower Rice to serve with it.
I love these recipes, most are pretty easy to prepare and are healthy meals for my DH and myself. Thank you for your 'Slow Cooker' recipes.
Your Recipes Are Great - I Can Cook Healthy, But Not Have To Stay In The Kitchen For Hours
I never thought I would be able to make healthier meals that fall into the Weight Watchers program with a slow cooker. Your recipes are great! I can cook healthy but not have to stay in the kitchen for hours. I have all your ebooks on my iPad and use them frequently.
I Have Not Had A Recipe That I Have Not Been Able To Pull Off Or That I Have Not Liked!
I signed up for Meal Planning Made Easy and LOVE it! I have not had a recipe that I have not been able to pull of or that I have not liked!
I had the Kung Lao chicken the other night and it was YUM!!! (I think next time I might reduce the hot sauce a little - it had a kick to it!) Honey Lime Tilapia was awesome also.
Thanks for introducing it in your weekly email.
Questions about our eBooks?
Click Here for Answers to Frequently Asked eBook Questions
Please Note:This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
My Favorite Skinny Soup Recipes eCookbook – $12.99
(myWW Green, Blue and Purple SmartPoints Edition)
All Weight Watchers Friendly Recipes with Nutritional Estimates, myWW Green, Blue and Purple SmartPoints® & PointsPlus®
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.
More Skinny & Delicious eCookbooks To Consider!
A Month of WW Friendly Meal Plans
(updated with myWW Green, Blue and Purple SmartPoints)
28-Day Smart Start Weight Loss Challenge
Skinny Slow Cooker Recipes
(updated with myWW SmartPoints)
Comfort Food Favorites Made Lighter
(updated with myWW SmartPoints – Green, Blue and Purple plans)
Subscribe to Get: Top 10 Reader Favorite Recipes
The Top 10 Most Popular Recipes (PDF) on Simple Nourished Living + Weekly Support Emails with Tips & Easy Healthy Recipes Not Found Anywhere Else!
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. 