Are You Ready to Slim Down With Soup?
My Skinny Soup Recipes eCookbook is here to help!
Soup has been a magic weight loss ingredient for me through the years and the research agrees…
The Magical Benefits of Soup for Weight Loss
Many studies confirm that consuming soup improves satiety (the feeling of fullness) so that we eat less and take in fewer calories which is great for weight loss.
In addition to being comforting and delicious, soup is usually naturally low in fat and packed with nutritious ingredients including colorful vegetables, lean proteins and high-quality carbs, making it easy to get a healthy balanced meal in a single bowl.
When you eat a really good bowl of soup, you feel good and you know you’re being healthy too.
And since soups are relatively fool-proof compared to other kinds of dishes, even those who are kitchen-challenged are able to experience culinary success.
Once you discover all the benefits of soup for health and weight loss, you become a soup nut and never look back.
How I Use Soup to Stay Slim
I love to make a big batch on Sundays so we have plenty leftover for weekday lunches and dinners… or to freeze for meals on time-crunched days or anytime hunger strikes.
With leftover soup always available, I’m much less likely to dive into the cookie jar or bag of chips.
I’ve assembled an amazing collection of more than 60 easy, healthy soup recipes for the slow cooker and stove top to help you slim down deliciously.
My Favorite Easy, Healthy and Delicious Skinny Soup Recipes!
Please Note: This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
I’ve gathered more than 60 of my favorite easy, healthy and delicious skinny soup recipes for the slow cooker and stovetop!
Each tantalizing recipe comes with nutritional information including calories, fat, protein and carbs, as well as myWW SmartPoints® (Green, Blue and Purple plans) and PointsPlus® Values.
Inside, you will find a wide array of scrumptious soups including: Broccoli Cheese, Creamy Chicken Wild Rice, Fuss-Free Black Bean, Olive Garden Chicken Gnocchi, Spicy Cajun, No Chop Butternut Squash, Tortellini Soup, Southwest Chicken and many, many more.
In this eCookbook you’ll get…
- More than 60 easy, healthy and delicious skinny soup recipes for the slow cooker and stovetop
- Easy everyday recipes using simple ingredients
- Limited prep work
- Simple and easy-to-follow directions
- Photos of every recipe
- Nutritional information, New myWW Green, Blue and Purple SmartPoints® and PointsPlus® Values
Here’s a sampling of the recipe page layout:
Tortellini Soup Recipe Sample Recipe Page
Please Note: This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
Skinny Soup Recipes eCookbook
(myWW Green, Blue and Purple SmartPoints)
(myWW SmartPoints)
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{Lightened Up} ($7.99)
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What Our eCookbook Customers Are Saying…
Don’t just take it from us, let our customers do the talking!
All Of Your Recipes Are Good, This Was One Of The Best!
Good morning Martha - I just wanted to let you know I tried your Turkey Pinto Bean Burrito yesterday. I used a low carb whole wheat tortilla and fresh black beans and corn salsa. It was absolutely delicious! All of your recipes are good - this was one of the best. I have lost another 5 lbs. Yay!!
As of Today I Have Lost 10.6 Pounds!
Martha, I started back to WW on January 1 and as of today I have lost 10.6 pounds. Praise God! Thanks for the daily prayers.
You Have Inspired Me So Much With Your Daily Inspirations and E-mails
Martha, I can't say thank you enough to you! You have inspired me so much with your daily inspirations and e-mails. I was finally able to start back to WW in mid January after having my he double knee surgery and gaining 10 lbs. I am a lifetime member but need to get this weight off. I started to make your soups and helps sooo much.
Today I made your broccoli cheese soup and I found a recipe for vegetable beef soup with barley for 1 point on the purple plan. I put two servings in a container and the rest goes in the freezer. This way I can have it when I don't want to cook and won't feel guilty about it. I'll probably will be making your southwest chicken soup tomorrow. Can’t wait. Oh by the way your broccoli cheese soup is outstanding. Love it!!
Since I started back to WW, I've lost 3-1/2 lbs and 4-1/2 inches. I write daily in my success planner and that really helps me. Thanks again Martha, don't stop, keep them coming!
You Are An Excellent Resource To Help Our Getting Back To Healthy Eating
Martha - Thank you for your ever-so-helpful recipes. You are an excellent resource to help our getting back to healthy eating. God bless.
I'm Really Enjoying Using My Crock Pot To Make Summer Meals
Hello Martha,
It's in the upper 90's here and we could sure use some rain. I'm really enjoying using my crock pot to make summer meals. This is a 1st for me and I'm really enjoying all the new recipes you share. Thank you!
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Please Note:This eCookbook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed if you want!
My Favorite Skinny Soup Recipes eCookbook – $12.99
(myWW Green, Blue and Purple SmartPoints Edition)
All Weight Watchers Friendly Recipes with Nutritional Estimates, myWW Green, Blue and Purple SmartPoints® & PointsPlus®
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.
More Skinny & Delicious eCookbooks To Consider!
A Month of WW Friendly Meal Plans
(updated with myWW Green, Blue and Purple SmartPoints)
28-Day Smart Start Weight Loss Challenge
Skinny Slow Cooker Recipes
(updated with myWW SmartPoints)
Comfort Food Favorites Made Lighter
(updated with myWW SmartPoints – Green, Blue and Purple plans)
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. 