Tired of deciding what to cook for dinner every night??
One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.
After a long day of work, you arrive home tired and hungry.
Wondering, “What are we going to eat?”
This is especially true when you are trying to eat better and lose weight.
The solution, of course, is to plan ahead…
Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!
Most anyone who has struggled with weight loss will tell you meal planning is key for lasting weight loss success.
Each weekend sketch out a plan for the week to come and then head to the store for the ingredients you need to execute it. Next weekend do it again. And then again. After a few weeks you’ll have formed a habit. Reduced daily stress. Improved the quality of meal time. Taken a huge step toward healthier eating and lasting weight loss.
“Getting dinner on the table is so much easier when I’ve planned what I’m cooking and eating ahead of time. With the grocery shopping done and weight watchers recipes at the ready I can just walk into the kitchen and get cooking.”
“My biggest cooking challenge is planning. What entrees go with what sides, etc.”
“My biggest challenge is having a good variety of healthy dishes everyone will love. Every couple weeks I start finding myself looking through cook books and pinterest to plan my week out.”
“We just don’t have time to search for recipes, calculate calories (or points), write out a shopping list, and figure out what to make every day.
What if…
Each night you could just walk into the kitchen and get cooking?
No agonizing over what to make.
No having to ‘think’ at the end of a long day.
You can with my Month of Meal Plans eBook!
Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!
About My Month of Meal Plans eCookbook
This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.
After offering a Bonus Meal Plan with recipes and grocery list as part of my Slow Cook Yourself Slim Bundle, I got tons of requests for more.
So I assembled this Meal Plan eBook, the first of what I hope becomes an ongoing series.
I hope it helps you with your desire to eat great and lose weight, as much as it has me.
In this Month of Meal Plans eCookbook you’ll find…
- 4 weeks of easy healthy Weight Watchers friendly recipes.
- Each week has 5 recipes and a grocery list for you.
- Easy everyday recipes using simple ingredients & limited prep work
- Simple and easy-to-follow directions
- Photos of every recipe
- Nutritional information, Weight Watchers SmartPoints® and PointsPlus® Values
- Suggested side dishes
Just print out the meal plan & grocery list to take to the store! When it’s time for dinner, look over your recipe and get cooking!
What Our eCookbook Customers Are Saying…
Don’t just take it from us, let our customers do the talking!
Planning Your Meals Ahead Is Key
Martha, Thank you for the wonderful recipes!!!
I totally agree with you, planning your meals ahead is the key to a great weight loss!
Thank You for Your Encouragement
Thanks for all your encouragement!
Just hearing from you and others that share keeps me aware that it is not easy, but I am not alone either.
You motivated me to get out my crock pot and cook some chicken breasts. They were moist and tender and I can now use them in other dishes too.
Thanks again!!!!
All Your Recipes Are Delicious & So Easy To Prepare
After attending your slow cooker demonstration at Weight Watchers Arizona and trying a few of the recipes on your blog, I bought your slow cooker ebook bundle.
I've now tried several of the recipes and wanted to tell you they have all been delicious.
But beyond that, my favorite thing about them has been how easy they are to prepare!
I'm loving that - thanks so much!!
I Am Loving Your Work
Hi Martha - I just want to tell you how much I am loving your work, suggestions, recipes, etc.
The daily connection and reminders are just what I needed.
I joined Weight Watchers a month ago and am down 8.2 lbs. so far, but it's so easy to slip away.
Your program is just the booster I need. Thank you!!
Looking Forward To A Successful Journey
Hi Martha - I love your cookbooks! I wanted to also share my 27 pound weight loss since I started Weight Watchers on 2/1/17.
I am on Day #2 of your 28-Day Challenge. I'm looking forward to a successful journey.
Thank you so much for sharing your wonderful recipes!!!!
Questions about our eBooks?
Click Here for Answers to Frequently Asked eBook Questions
Please Note: This ebook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed!
A Month of Meal Plans eCookbook
$7.99
All Weight Watchers Friendly Recipes with Nutritional Estimates, SmartPoints® & PointsPlus® Values
* All nutritional values, SmartPoints® and PointsPlus® for the recipes included in this ebook have been calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.
More Skinny eCookbooks to Consider!
Ultimate Slow Cooker Yourself Slim eBook Bundle
28-Day Smart Start Weight Loss Challenge
Skinny Soups for the Slow Cooker & Stovetop
Comfort Food Favorites Made Lighter
Get Your FREE Guide: 7 Secrets of Successful Weight Watchers
The best tips for weight loss success! You'll also get regular updates from Martha with easy healthy Weight Watchers friendly recipes, support & tips to help you lose weight your way.
