A Month of Weight Watchers Friendly Meal Plans eBook with PointsPlus & SmartPoints

Tired of deciding what to cook for dinner every night??

One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.

After a long day of work, you arrive home tired and hungry.

Wondering, “What are we going to eat?”

This is especially true when you are trying to eat better and lose weight.

The solution, of course, is to plan ahead…

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

Most anyone who has struggled with weight loss will tell you meal planning is key for lasting weight loss success.

Each weekend sketch out a plan for the week to come and then head to the store for the ingredients you need to execute it. Next weekend do it again. And then again. After a few weeks you’ll have formed a habit. Reduced daily stress. Improved the quality of meal time. Taken a huge step toward healthier eating and lasting weight loss.

“Getting dinner on the table is so much easier when I’ve planned what I’m cooking and eating ahead of time. With the grocery shopping done and Weight Watchers recipes at the ready, I can just walk into the kitchen and get cooking.”

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But meal planning can be challenging…

But figuring out what to cook, finding the recipes and assembling the grocery list is no easy task. It can take hours that many busy people just don’t have…

“My biggest cooking challenge is planning. What entrees go with what sides, etc.”

“My biggest challenge is having a good variety of healthy dishes everyone will love. Every couple weeks I start finding myself looking through cook books and pinterest to plan my week out.”

“We just don’t have time to search for recipes, calculate calories (or points), write out a shopping list, and figure out what to make every day.

What if…

Each night you could just walk into the kitchen and get cooking?

No agonizing over what to make.

No having to ‘think’ at the end of a long day.

You can with my Month of Meal Plans eBook!

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

About My Month of Meal Plans eCookbook

This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.

After offering a Bonus Meal Plan with recipes and grocery list as part of my Slow Cook Yourself Slim Bundle, I got tons of requests for more.

So I assembled this Meal Plan eBook, the first of what I hope becomes an ongoing series.

I hope it helps you with your desire to eat great and lose weight, as much as it has me.

In this Month of Meal Plans eCookbook you’ll find…

4 weeks of easy healthy Weight Watchers friendly recipes.
Each week has 5 recipes and a grocery list for you.
Easy everyday recipes using simple ingredients & limited prep work
Simple and easy-to-follow directions
Photos of every recipe
Nutritional information, Weight Watchers Freestyle SmartPoints® and PointsPlus® Values
Suggested side dishes

Just print out the meal plan & grocery list to take to the store! When it’s time for dinner, look over your recipe and get cooking!

Add to Cart – $7.99

What Our eCookbook Customers Are Saying…

Don’t just take it from us, let our customers do the talking!

You Are Doing A Great Service To All Of Us Trying To Eat Healthy

Martha, Thank you for the great recipes and encouragement to lose weight and keep it off while still eating satisfying food. Your emails are by far the greatest find for me.

You are doing a great service to all of us trying to eat healthy. Please keep up your great work.

Barbara

I Love Your Blog Martha!

I love your blog Martha! And I love crocking, and not crocking, and whatever you put out there!! Just keep remembering the quote - "We'll get through this."

Donna H.

We Have Been So Blessed By Your Recipes!

Dear Martha - We have been so blessed by your recipes!

I purchased your Skinny Slow Cooker Recipes and have made several of them already. All of them have been delicious!

Tonight I made the Chicken Gnocchi soup and it's amazing!!

Thank you so much for blessing others with your great recipes. And we really appreciate that they are made with healthy ingredients.

Susan P.

I Wanted To Let You Know That You Were My 'A Ha' Moment Today

Hello Martha - I somehow came across your website as I was looking for yet another miracle diet and I watched your video on your WW journey. It brought me to years as you were actually telling my story, even the childhood "fat names".

After many many diets and also including re-joining WW more times than I can remember, I actually got to my goal weight . (I’ve always been about 30-40 overweight through my ups and downs of life). It was the best feeling ever and yet after I stood up in front of the group to tell my story and accept my "lifetime," I never went back.

This was in August of last year and I had just attended my 35th high school reunion and it never felt better. Well here I am 6 months later and 20 pounds heavier and so disappointed in myself.

I'm 53 and I still haven't made that connection.

I follow WW online but mostly just read comments at this point. I’m too embarrassed to go back as you mentioned.

I wanted to reach out to you and let you know that you have been my ah ha moment today.

This has to be a lifestyle for me because as I can see, the diet thing is not working for me.

Thank you for taking the time to read my note.

Beth D.

I Just Came Across Your Program And I Feel That This Is An Answer To A Prayer

Martha - I just came across your program and I feel that this is an answer to a prayer. I had no ideas as how to plan out meals, nor really what to eat.

I am very excited and looking forward to your meal plans. We need more people like you that are out there willing to share your journey.

Carolyn

Questions about our eBooks?

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Please Note: This ebook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed!

A Month of Meal Plans eCookbook
$7.99

(Weight Watches Freestyle SmartPoints Edition)

All Weight Watchers Friendly Recipes with Nutritional Estimates, SmartPoints® & PointsPlus® Values

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* All nutritional values, SmartPoints® and PointsPlus® for the recipes included in this ebook have been calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.