WW Friendly Meal Plans eBook with Points

Tired of deciding what to cook for dinner every night??

One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.

After a long day of work, you arrive home tired and hungry.

Wondering, "What are we going to eat?"

This is especially true when you are trying to eat better and lose weight.

The solution, of course, is to plan ahead...

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

Most anyone who has struggled with weight loss will tell you meal planning is key for lasting weight loss success.

Each weekend sketch out a plan for the week to come and then head to the store for the ingredients you need to execute it. Next weekend do it again. And then again. After a few weeks you'll have formed a habit. Reduced daily stress. Improved the quality of meal time. Taken a huge step toward healthier eating and lasting weight loss.

"Getting dinner on the table is so much easier when I've planned what I’m cooking and eating ahead of time. With the grocery shopping done and Weight Watchers recipes at the ready, I can just walk into the kitchen and get cooking."

But meal planning can be challenging...

But figuring out what to cook, finding the recipes and assembling the grocery list is no easy task. It can take hours that many busy people just don’t have...

"My biggest cooking challenge is planning. What entrees go with what sides, etc."

"My biggest challenge is having a good variety of healthy dishes everyone will love. Every couple weeks I start finding myself looking through cook books and Pinterest to plan my week out."

"We just don't have time to search for recipes, calculate calories (or points), write out a shopping list, and figure out what to make every day.

What if...

Each night you could just walk into the kitchen and get cooking?

No agonizing over what to make.

No having to ‘think’ at the end of a long day.

You can with my Month of Meal Plans eBook!

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

About My Month of Meal Plans eCookbook

This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.

After offering a Bonus Meal Plan with recipes and grocery list as part of my Slow Cook Yourself Slim Bundle, I got tons of requests for more.

So I assembled this Meal Plan eBook, the first of what I hope becomes an ongoing series.

I hope it helps you with your desire to eat great and lose weight, as much as it has me.

In this Month of Meal Plans eCookbook you'll find...

4 weeks of easy healthy Weight Watchers friendly recipes.
Each week has 5 recipes and a grocery list for you.
Easy everyday recipes using simple ingredients & limited prep work
Simple and easy-to-follow directions
Photos of every recipe
Nutritional information, WW Points, myWW (green, blue, purple) SmartPoints® and PointsPlus® Values
Suggested side dishes

Just print out the meal plan and grocery list to take to the store! When it's time for dinner, look over your recipe and get cooking!

What Our eCookbook Customers Are Saying…

Don't just take it from us, let our customers do the talking!

I Appreciate All Your Emails - It's Like Having A Personal Trainer For Weight Loss

Hi Martha - I appreciate all your emails, it's like having a personal trainer for weight loss. I have lost weight a number of times overs the years. By saying that, you understand that I lost the pounds only to find them again, plus more.

In my mind, I know the value of healthy eating. In my heart, I love to eat all types of food, as well as try new recipes.

Planning is the best way to stay on track. I can do this, one meal at a time. I appreciate the great reminders in all your emails.

Thank you!

Sharon O.

Thanks So Much For Your Inspiring Recipes and Emails!

Hi Martha - I do not eat candy or sweets, so I am not afraid of Halloween. Our Thanksgiving has gone past (Canada) and Christmas will be plenty of chicken and veggies.

I feel I have learned so much about the value of food from your wonderful recipes and WW. I realize you will never know it all, but I think I have somewhat of a handle on it now.

I am down 49 pounds since January this year and I've never felt better. Thank you so much for your inspiring recipes and emails. I look forward to each and every one.

Donna H.

You Provide A Great Service To All Who Are Looking To Follow A More Healthy Diet

Dear Martha,

Best wishes to you for a wonderful Christmas and a rewarding New Year. I have enjoyed your site throughout the year and have been inspired to lose 15 lbs. following your lead. You provide a great service to all who are looking to follow a more healthy diet.

Paul D.

Martha - I Am So Excited About Your Updated eBooks!

Martha - I am so excited! I just purchased and downloaded the new "Month of Meal Plans" as well as "Comfort Food Favorites." We are having an incredible nor'easter storm here in Rhode Island at this moment, but I am going to choose something wonderful to cook for tonight (provided the power stays on!)

Once again, thank you so much!

Chrys

I'm A Newbie to WW and You Certainly Make This Journiey Easier

Martha, I'm so glad there are people like you out there!! I'm a newbie to WW and you certainly make this journey easier with your wealth of information and tasty recipes!!!

Thanks bunches - Stay well!

Linda N.

Questions about our eBooks?

Click Here for Answers to Frequently Asked eBook Questions

Please Note: This ebook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed!

A Month of Meal Plans eCookbook
$7.99

(WW Points Edition)

All WW Friendly Recipes with Nutritional Estimates, Points®, SmartPoints® & PointsPlus® Values

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* All nutritional values, Points®, SmartPoints® and PointsPlus® for the recipes included in this ebook have been calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.