A Month of Weight Watchers Friendly Meal Plans eBook with PointsPlus & SmartPoints

Tired of deciding what to cook for dinner every night??

One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.

After a long day of work, you arrive home tired and hungry.

Wondering, “What are we going to eat?”

This is especially true when you are trying to eat better and lose weight.

The solution, of course, is to plan ahead…

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

Most anyone who has struggled with weight loss will tell you meal planning is key for lasting weight loss success.

Each weekend sketch out a plan for the week to come and then head to the store for the ingredients you need to execute it. Next weekend do it again. And then again. After a few weeks you’ll have formed a habit. Reduced daily stress. Improved the quality of meal time. Taken a huge step toward healthier eating and lasting weight loss.

“Getting dinner on the table is so much easier when I’ve planned what I’m cooking and eating ahead of time. With the grocery shopping done and Weight Watchers recipes at the ready, I can just walk into the kitchen and get cooking.”

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But meal planning can be challenging…

But figuring out what to cook, finding the recipes and assembling the grocery list is no easy task. It can take hours that many busy people just don’t have…

“My biggest cooking challenge is planning. What entrees go with what sides, etc.”

“My biggest challenge is having a good variety of healthy dishes everyone will love. Every couple weeks I start finding myself looking through cook books and pinterest to plan my week out.”

“We just don’t have time to search for recipes, calculate calories (or points), write out a shopping list, and figure out what to make every day.

What if…

Each night you could just walk into the kitchen and get cooking?

No agonizing over what to make.

No having to ‘think’ at the end of a long day.

You can with my Month of Meal Plans eBook!

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

About My Month of Meal Plans eCookbook

This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.

After offering a Bonus Meal Plan with recipes and grocery list as part of my Slow Cook Yourself Slim Bundle, I got tons of requests for more.

So I assembled this Meal Plan eBook, the first of what I hope becomes an ongoing series.

I hope it helps you with your desire to eat great and lose weight, as much as it has me.

In this Month of Meal Plans eCookbook you’ll find…

4 weeks of easy healthy Weight Watchers friendly recipes.
Each week has 5 recipes and a grocery list for you.
Easy everyday recipes using simple ingredients & limited prep work
Simple and easy-to-follow directions
Photos of every recipe
Nutritional information, myWW (green, blue, purple) SmartPoints® and PointsPlus® Values
Suggested side dishes

Just print out the meal plan & grocery list to take to the store! When it’s time for dinner, look over your recipe and get cooking!

Add to Cart – $7.99

What Our eCookbook Customers Are Saying…

Don’t just take it from us, let our customers do the talking!

You Provide A Great Service To All Who Are Looking To Follow A More Healthy Diet

Dear Martha,

Best wishes to you for a wonderful Christmas and a rewarding New Year. I have enjoyed your site throughout the year and have been inspired to lose 15 lbs. following your lead. You provide a great service to all who are looking to follow a more healthy diet.

Paul D.

You Provide Great Guidance For Weight Loss With The SmartPoints Already Calculated For Me

Martha - I appreciate your email with opportunities to expand my weight loss endeavors, but I am a loyal WW member and have been successful with regular loss. I intend to use the tools and books available at the workshops through WW.

I have purchased your Slow Cooker, Rotisserie Chicken and the Favorite Skinny Dips compilation that was offered and am very happy with those recipes. And I'm so happy to have watched and listened to your videos which are very helpful. You provide great guidance for weight loss with the SmartPoints calculated for me. Thanks!

Joyce

Martha - Your Recipes Are Fantastic and Easy to Follow

Martha - I am loving your emails! I have not downloaded the the slow cooker recipes cuz I don’t understand how to do it (some things we are too old to learn). Waiting for one of my grandchildren to come and do that for me.

But I have printed almost every email recipe and my recipe book is filling up. Fantastic recipes and easy to follow. Have enjoyed every one I have printed. Please keep them coming it is really helping to stay on plan and continue losing weight!

Ann K.

I Just Wanted To Tell You How Much Your Blog Has Helped Me

Martha - I have been on WW for about two months now, and progressing well, albeit slowly. But I just wanted to tell you how much your personal blog has helped me. And the menu ideas for July 4th week are exactly what I prepared for Father's Day!

Keep your ideas coming along with recipes because we don't usually like to eat the same thing more than once, unless it's really, really good. Thanks again!

Jan R.

Martha - You Are A GREAT Source of Practical Help!

Martha - I love getting your menus, recipes, thoughts, and encouragement. You are a GREAT source of practical help!

MaryBeth S.

Questions about our eBooks?

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Please Note: This ebook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed!

A Month of Meal Plans eCookbook
$7.99

(myWW (green, blue, purple) SmartPoints Edition)

All Weight Watchers Friendly Recipes with Nutritional Estimates, SmartPoints® & PointsPlus® Values

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* All nutritional values, SmartPoints® and PointsPlus® for the recipes included in this ebook have been calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.