Tired of deciding what to cook for dinner every night??
One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.
After a long day of work, you arrive home tired and hungry.
Wondering, “What are we going to eat?”
This is especially true when you are trying to eat better and lose weight.
The solution, of course, is to plan ahead…
Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!
Most anyone who has struggled with weight loss will tell you meal planning is key for lasting weight loss success.
Each weekend sketch out a plan for the week to come and then head to the store for the ingredients you need to execute it. Next weekend do it again. And then again. After a few weeks you’ll have formed a habit. Reduced daily stress. Improved the quality of meal time. Taken a huge step toward healthier eating and lasting weight loss.
“Getting dinner on the table is so much easier when I’ve planned what I’m cooking and eating ahead of time. With the grocery shopping done and weight watchers recipes at the ready I can just walk into the kitchen and get cooking.”
But meal planning can be challenging…
But figuring out what to cook, finding the recipes and assembling the grocery list is no easy task. It can take hours that many busy people just don’t have…
“My biggest cooking challenge is planning. What entrees go with what sides, etc.”
“My biggest challenge is having a good variety of healthy dishes everyone will love. Every couple weeks I start finding myself looking through cook books and pinterest to plan my week out.”
“We just don’t have time to search for recipes, calculate calories (or points), write out a shopping list, and figure out what to make every day.
What if…
Each night you could just walk into the kitchen and get cooking?
No agonizing over what to make.
No having to ‘think’ at the end of a long day.
You can with my Month of Meal Plans eBook!
Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!
About My Month of Meal Plans eCookbook
This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.
After offering a Bonus Meal Plan with recipes and grocery list as part of my Slow Cook Yourself Slim Bundle, I got tons of requests for more.
So I assembled this Meal Plan eBook, the first of what I hope becomes an ongoing series.
I hope it helps you with your desire to eat great and lose weight, as much as it has me.
In this Month of Meal Plans eCookbook you’ll find…
- 4 weeks of easy healthy Weight Watchers friendly recipes.
- Each week has 5 recipes and a grocery list for you.
- Easy everyday recipes using simple ingredients & limited prep work
- Simple and easy-to-follow directions
- Photos of every recipe
- Nutritional information, Weight Watchers Freestyle SmartPoints® and PointsPlus® Values
- Suggested side dishes
Just print out the meal plan & grocery list to take to the store! When it’s time for dinner, look over your recipe and get cooking!
What Our eCookbook Customers Are Saying…
Don’t just take it from us, let our customers do the talking!
You Make Weight Watchers So Much Easier For Me
I love you Martha!! You make Weight Watchers so much easier for me!
All Of Your Recipes Are Good, This Was One Of The Best!
Good morning Martha - I just wanted to let you know I tried your Turkey Pinto Bean Burrito yesterday. I used a low carb whole wheat tortilla and fresh black beans and corn salsa. It was absolutely delicious! All of your recipes are good - this was one of the best. I have lost another 5 lbs. Yay!!
Martha - You Are Instrumental in Keeping Me Conscious of My Eating Habits.
Dear Martha,
You are instrumental in keeping me conscious of my eating habits. Your quotes, encouragement and recipes are helping me. You are a gift.
Martha - Thank You So Much For Your Words Of Encouragement!
Thank you so much for your words of encouragement and your delish recipes! You are awesome!
You Have Helped Me and I'm Sure Many Others, Tremendously
Hi Martha - I just wanted to tell you how inspiring you are. It has helped me and I'm sure many others, tremendously.
Thank you and keep the emails coming!
Questions about our eBooks?
Click Here for Answers to Frequently Asked eBook Questions
Please Note: This ebook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed!
A Month of Meal Plans eCookbook
$7.99
(Weight Watches Freestyle SmartPoints Edition)
All Weight Watchers Friendly Recipes with Nutritional Estimates, SmartPoints® & PointsPlus® Values
* All nutritional values, SmartPoints® and PointsPlus® for the recipes included in this ebook have been calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.
More Skinny eCookbooks to Consider!
Ultimate Slow Cooker Yourself Slim eBook Bundle
(WW Freestyle SmartPoints Edition)
Skinny Slow Cooker Recipes
(WW Freestyle SmartPoints Edition)
28-Day Smart Start Weight Loss Challenge
Skinny Soups for the Slow Cooker & Stovetop
(WW Freestyle SmartPoints Edition)
Comfort Food Favorites Made Lighter
(WW Freestyle SmartPoints Edition)
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The Top 10 Most Popular Recipes (PDF) on Simple Nourished Living + Weekly Support Emails with Tips & Easy Healthy Recipes Not Found Anywhere Else!
Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. 