A Month of Weight Watchers Friendly Meal Plans eBook with PointsPlus & SmartPoints

Tired of deciding what to cook for dinner every night??

One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.

After a long day of work, you arrive home tired and hungry.

Wondering, “What are we going to eat?”

This is especially true when you are trying to eat better and lose weight.

The solution, of course, is to plan ahead…

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

Most anyone who has struggled with weight loss will tell you meal planning is key for lasting weight loss success.

Each weekend sketch out a plan for the week to come and then head to the store for the ingredients you need to execute it. Next weekend do it again. And then again. After a few weeks you’ll have formed a habit. Reduced daily stress. Improved the quality of meal time. Taken a huge step toward healthier eating and lasting weight loss.

“Getting dinner on the table is so much easier when I’ve planned what I’m cooking and eating ahead of time. With the grocery shopping done and Weight Watchers recipes at the ready, I can just walk into the kitchen and get cooking.”

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But meal planning can be challenging…

But figuring out what to cook, finding the recipes and assembling the grocery list is no easy task. It can take hours that many busy people just don’t have…

“My biggest cooking challenge is planning. What entrees go with what sides, etc.”

“My biggest challenge is having a good variety of healthy dishes everyone will love. Every couple weeks I start finding myself looking through cook books and pinterest to plan my week out.”

“We just don’t have time to search for recipes, calculate calories (or points), write out a shopping list, and figure out what to make every day.

What if…

Each night you could just walk into the kitchen and get cooking?

No agonizing over what to make.

No having to ‘think’ at the end of a long day.

You can with my Month of Meal Plans eBook!

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

About My Month of Meal Plans eCookbook

This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.

After offering a Bonus Meal Plan with recipes and grocery list as part of my Slow Cook Yourself Slim Bundle, I got tons of requests for more.

So I assembled this Meal Plan eBook, the first of what I hope becomes an ongoing series.

I hope it helps you with your desire to eat great and lose weight, as much as it has me.

In this Month of Meal Plans eCookbook you’ll find…

4 weeks of easy healthy Weight Watchers friendly recipes.
Each week has 5 recipes and a grocery list for you.
Easy everyday recipes using simple ingredients & limited prep work
Simple and easy-to-follow directions
Photos of every recipe
Nutritional information, myWW (green, blue, purple) SmartPoints® and PointsPlus® Values
Suggested side dishes

Just print out the meal plan & grocery list to take to the store! When it’s time for dinner, look over your recipe and get cooking!

Add to Cart – $7.99

What Our eCookbook Customers Are Saying…

Don’t just take it from us, let our customers do the talking!

Thank You For The Encouraging Words

Hi Martha - Thank you for the encouraging words. I have maintained my weight loss due to remaining mindful. Three years now.

Healthy thinking, healthy eating and most of all a positive lifestyle is my success in this journey. WW was never a diet to me, it was a way to healthy eating that helped me lose 76lbs.

Again, thank you and I appreciate all your encouragement and recipes.

Hilda

Thank You For Sharing Meal Planning Mommies 12-Week Meal Plan

Hi Martha - Thank you for letting us know about Meal Planning Mommies. I bought the cookbook by Alisha Hughes from Meal Planning Mommies and it is a great 12-week meal plan with a shopping list which is wonderful. I can just make a copy of the list and go shopping for the week!

Roberta R.

This WW Girl Is Enjoying Your Recipes

Hi Martha - I've been enjoying your recipes, especially the slow cooker ones!

I too am a WW girl - for many years now. I have kept my weight off within a few pounds!

Faye H.

I Love Your Beef Stew Recipes - It's Delicious

Hi Martha - I actually made your slow cooker beef stew last night and I loved it. It was delicious!!

Can't wait to try more Simple Nourished Living recipes!

BriAnne

I'm Going Through All Your Recipes and Making a Meal Plan

Hi Martha,
I am so glad I found this site. I am going through all your recipes and making a meal plan. I find if I plan my week I do much better.

Keep sending the tips and keep cheering for us. I have a long way to go. Lost 61 lbs. and have at least another 100 to go.

Diane S.

Questions about our eBooks?

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Please Note: This ebook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed!

A Month of Meal Plans eCookbook
$7.99

(myWW (green, blue, purple) SmartPoints Edition)

All Weight Watchers Friendly Recipes with Nutritional Estimates, SmartPoints® & PointsPlus® Values

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* All nutritional values, SmartPoints® and PointsPlus® for the recipes included in this ebook have been calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.