A Month of Weight Watchers Friendly Meal Plans eBook with PointsPlus & SmartPoints

Tired of deciding what to cook for dinner every night??

One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.

After a long day of work, you arrive home tired and hungry.

Wondering, “What are we going to eat?”

This is especially true when you are trying to eat better and lose weight.

The solution, of course, is to plan ahead…

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

Most anyone who has struggled with weight loss will tell you meal planning is key for lasting weight loss success.

Each weekend sketch out a plan for the week to come and then head to the store for the ingredients you need to execute it. Next weekend do it again. And then again. After a few weeks you’ll have formed a habit. Reduced daily stress. Improved the quality of meal time. Taken a huge step toward healthier eating and lasting weight loss.

“Getting dinner on the table is so much easier when I’ve planned what I’m cooking and eating ahead of time. With the grocery shopping done and Weight Watchers recipes at the ready, I can just walk into the kitchen and get cooking.”

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But meal planning can be challenging…

But figuring out what to cook, finding the recipes and assembling the grocery list is no easy task. It can take hours that many busy people just don’t have…

“My biggest cooking challenge is planning. What entrees go with what sides, etc.”

“My biggest challenge is having a good variety of healthy dishes everyone will love. Every couple weeks I start finding myself looking through cook books and pinterest to plan my week out.”

“We just don’t have time to search for recipes, calculate calories (or points), write out a shopping list, and figure out what to make every day.

What if…

Each night you could just walk into the kitchen and get cooking?

No agonizing over what to make.

No having to ‘think’ at the end of a long day.

You can with my Month of Meal Plans eBook!

Please Note: This eBook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or SmartPhone and then printed!

About My Month of Meal Plans eCookbook

This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.

After offering a Bonus Meal Plan with recipes and grocery list as part of my Slow Cook Yourself Slim Bundle, I got tons of requests for more.

So I assembled this Meal Plan eBook, the first of what I hope becomes an ongoing series.

I hope it helps you with your desire to eat great and lose weight, as much as it has me.

In this Month of Meal Plans eCookbook you’ll find…

4 weeks of easy healthy Weight Watchers friendly recipes.
Each week has 5 recipes and a grocery list for you.
Easy everyday recipes using simple ingredients & limited prep work
Simple and easy-to-follow directions
Photos of every recipe
Nutritional information, myWW (green, blue, purple) SmartPoints® and PointsPlus® Values
Suggested side dishes

Just print out the meal plan & grocery list to take to the store! When it’s time for dinner, look over your recipe and get cooking!

Add to Cart – $7.99

What Our eCookbook Customers Are Saying…

Don’t just take it from us, let our customers do the talking!

I'm Really Enjoying Printing And Making Some Of Your Slow Cooker Recipes

Hello Martha,

I'm really enjoying printing and making some of your slow cooker recipes. I've been faithful for 3 weeks with healthy eating and exercising and am pleased to say that I have lost 6 lbs!

I feel great and am encouraged to continue this better way of life. Thanks for all your help too!

Patricia W.

Love Your Cheeseburger Casserole And Meatloaf Recipes

Hello Martha - I've made your Cheeseburger Casserole and Meatloaf and both were so yummy. We loved them both so much, I'll definitely be making them again soon!

Looking forward to trying some other recipes soon. Thanks a bunch!!

Susie

Every Recipes That I've Tried Has Been Very Tasty

Hi Martha - So far I have made 4 of your great Weight Watchers recipes and each one has been very tasty. Thank you so much!!

Arlene

Just A Small Note To Say Thank You For Being The Person To Make It "Click"

Dear Martha, thank you for sharing this. It made a lot of sense to me and although I’ve likely read this advice over the years, something about your email and the link to recipes just "clicked" for me.

It's hard to describe, but I feel like it's going to be ok, there's lots of options and they are "ok" to have (in moderation, using the weekly pts).

We tend to associate sweet treats with "cheating" or "being bad", but the idea to purposely plan and prepare for them in the week, really freed me. You hit the proverbial nail on the head, deprivation is such a sneaky mental beast that hid in wait with most of my failed diet changes over the years.

This was just a small note to say thank you for being the person to make it "click". Your work and website are much appreciated.

Kim P.

I Love That You Provide SmartPoints & Appreciate That You've Done The Work To Provide Those!

Hi Martha. Im on Weight Watchers right now and your site aligns with the program so well. I have limited menu choices since I eat no mammals, but I do eat shrimp and salmon and chicken and turkey.

In addition, I am into healthy eating but I am very specific about the veggies I eat, so I search for recipes that can work for me. I've found several in your offerings and I am grateful for those.

I rarely buy or download cookbooks because they never fit into to my specific food choices but rather research individual recipes that will work.

I love the fact that you provide smart points and appreciate that you have done the work to provide those! Thanks for allowing me to benefit from your wonderful offerings.

Nikki

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Please Note: This ebook is available in PDF format and can be immediately downloaded to your Computer, Tablet, or Smartphone and then printed!

A Month of Meal Plans eCookbook
$7.99

(myWW (green, blue, purple) SmartPoints Edition)

All Weight Watchers Friendly Recipes with Nutritional Estimates, SmartPoints® & PointsPlus® Values

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* All nutritional values, SmartPoints® and PointsPlus® for the recipes included in this ebook have been calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.