Easy WW Kodiak Cakes Muffins

As a longtime lifetime WW and muffin lover, these light and healthy Kodiak Cake Muffins are one of my new favorite healthy breakfast options. They help me indulge my love of muffins while staying on track with my weight loss / weight maintenance goals. Slightly sweet and satisfying, perfect for busy mornings this muffin recipe keeps me full for hours.

You can make these muffins plain or fancy them up with optional additions and/or toppings like sprinkles, chocolate chips, raisins or nuts...

Confession: Before Weight Watchers and the awareness that came from tracking my food, I used to eat those oversized Costco muffins several times a week. Then I discovered that one packs over 680 calories and 28 SmartPoints. No wonder I was gaining weight!

That's when I got serious about finding ways to make yummy muffins lighter, healthier and more Weight Watchers friendly. One great strategy is to use Kodiak Cakes Power Cakes buttermilk pancake mix, which is 100% whole grain and low in added sugar.

What is Kodiak Cake Mix?

Kodiak Cakes makes a line of high protein Flapjack and Waffle Mixes known as "Power Cakes." They are made with 100% whole grains and have 14 grams of protein per serving.

Buttermilk, the original Kodiak Pancake Mix flavor, is the one I use. In addition to making satisfying pancakes that keep me full for hours, this versatile mix also works as a great alternative to white flour and can be used in many different recipes.

How Many Calories and WW Points in Kodiak Cakes Muffins?

According to my calculations, each serving has 109 calories and:

2 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

WW Kodiak Mix Muffins Ingredients

• 1 cup mashed ripe bananas
• 2 large eggs
• ½ cup unsweetened applesauce
• ¼ cup skim milk
• 2 tablespoons brown sugar
• 1-¾ cup Kodiak Cakes mix (affiliate link)
• 1-½ teaspoon baking powder

How to Make These Muffins, Step-by-Step

Step 1: In a large bowl whisk together the mashed bananas, eggs, applesauce and brown sugar.

Step 2: Stir in the Kodiak Cakes mix, baking powder and any optional additions just until blended.

Step 3: Divide the muffin batter between the prepared muffins cups and bake until golden. (You'll want to spray muffin pan with nonstick cooking spray or fill with muffin liners.)

Step 4: Allow to cool slightly and enjoy!

Recipe Notes, Additions and Substitutions

This is a great basic recipe that can be modified all kinds of ways:

Different Kodiak Cakes Flavor: I opt for the original buttermilk but there are lots more options including gluten free, chocolate chip, dark chocolate, peanut butter, strawberry chocolate chip, almond poppy seed and cinnamon oat.

Without bananas: To make Kodiak Cake Muffins without bananas, use applesauce instead.

Different milk: the recipe calls for skim milk. Any of the dairy free milks, almond milk, soy milk, oat milk would work instead.

Greek yogurt: To make Kodiak Cake muffins with Greek yogurt, substitute Greek yogurt for the ¼ cup of milk and/or the ½ cup of applesauce.

Less Sugar: Substitute your favorite non calorie sweetener for the 2 tablespoons of brown sugar.

More flavoring options: vanilla extract, cinnamon, lemon zest would all be nice.

Storing and Freezing Muffins

Even healthy sweet treats can be too much of a temptation for me. That's when I opt to store extras in the freezer:

Cool muffins completely before wrapping and freezing. Wrap securely in foil or freezer wrap, or place in freezer bags. Label and the date. For best results use them up within 3 months.

Muffins can be thawed at room temperature, or you can heat frozen muffins in the microwave (affiliate link) or conventional oven:

• For microwave oven, place unwrapped muffin on napkin, microwave-safe paper towel or plate. Microwave on HIGH about 30 seconds for each muffin.
• For conventional oven, heat foil-wrapped muffins at 350°F 10 to 15 minutes, depending on the size of the muffins.

 

Here's another favorite muffin recipe that begins with Kodiak Cakes mix (affiliate link): Banana Chocolate Chip Pancake Muffins

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*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this Kodiak Cakes Muffins Recipe, you might also like

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• Skinny Banana Oatmeal Blender Muffins
  This skinny banana oat yogurt blender (affiliate link) muffin recipe has NO butter, sugar, oil, or flour so in addition to being light and wholesome, they are also gluten-free.
• WW Friendly Pancake Coffee Cake in a Mug
  Though moister and denser than traditional coffee cake, this pancake coffee cake has become a personal favorite of mine since Lauren shared it with me a while ago. I sometimes substitute ½ mashed banana for ⅓ cup of the yogurt. I love that it makes a generous single-serving.
• Kodiak Cakes Zucchini Pancakes
  Zucchini pancakes are my go to brunch in a rush dish especially in summer when zucchini are plentiful. I was able to bump up the protein and fiber, while lowering the carbs and shaving one WW SmartPoint by substituting Kodiak Cakes Mix for the flour called for in this easy skinny zucchini pancakes recipe.
• Kodiak Cakes Sprinkle Muffins without Bananas
  These banana free Kodiak sprinkle muffins are so tasty, just enough sweetness without having too much sugar in them, and they are so darn fun to look at with all that color. (Drizzle Me Skinny)
• One Point Blueberry Muffins
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• Skinny Cottage Cheese Power Pancakes
  Made with ground oats, cottage cheese, and egg whites, my friend, Tricia, calls these "Weight Watchers Power Pancakes."

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Updated with additional content 1/2023