Easy Turkey Pinto Bean Burritos

When you are craving Mexican food but want to stay on track, these Easy Turkey and Pinto Bean Burritos are about to become a weeknight staple.

They come together in minutes, the filling is packed with protein and fiber, and they taste so good nobody will guess they’re lightened up. I have been making a version of these for years and they never get old.

Restaurant burritos can pack a serious calorie punch. These give you all those satisfying flavors—seasoned turkey, hearty beans, melty cheese, fresh salsa—without derailing your day.

Why I Love These Turkey and Pinto Bean Burritos

• Ready in under 30 minutes. Perfect for busy weeknights.
• Protein and fiber in every bite. The turkey and beans together make this genuinely filling.
• Freezer-friendly. Make a batch and freeze individually for an easy grab-and-go meal.
• Family approved. Even picky eaters tend to love these.
• Endlessly customizable. So many easy ways to make them your own (more on that below).

Ingredients and Substitutions

• Canola oil — Just a small amount to brown the turkey. Olive oil works too.
• Ground skinless turkey breast — Keeps this lean and light. No turkey? Use whatever ground meat you prefer — chicken, beef, or pork all work well.
• Canned pinto beans, rinsed and drained — Adds fiber, protein, and heartiness. Black beans, kidney beans, or white beans are all great substitutes.
• Chili powder — The key seasoning here. Add more if you like a bolder flavor, or toss in a pinch of cumin or smoked paprika for extra depth.
• Multigrain tortillas (8-inch) — A multigrain tortilla adds a little extra fiber. Using a low-carb tortilla (such as Mission brand) can lower the WW Points by 2.
• Fat-free salsa — Adds moisture and flavor without extra Points. Use your favorite jarred salsa or fresh pico de gallo.
• Reduced-fat shredded cheddar cheese — Just a tablespoon per burrito goes a long way. Pepper jack is a delicious swap if you like a little heat.
• Scallions, thinly sliced — A fresh finishing touch that brightens everything up.

Calories and WW Points?

According to my calculations, each burrito has:

Calories: 398

WW Points: 5
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

9 PointsPlus (Old WW plan)

Using a low carb burrito, such as Mission brand, can lower the Points by 2.

How to Make Easy Turkey and Pinto Bean Burritos

1. Heat the oil in a large skillet (affiliate link) over medium heat. Add the ground turkey and cook, breaking it into crumbles, until browned — about 5 to 7 minutes.
2. Add the beans and chili powder. Cook, stirring often, until heated through, about 3 to 4 minutes.
3. Meanwhile, warm the tortillas according to package directions.
4. To assemble, spoon one-quarter of the turkey and bean mixture down the center of each tortilla. Top with 2 tablespoons salsa, 1 tablespoon cheese, and one-quarter of the scallions. Fold and place seam-side down on a serving plate.

Variations and Ways to Mix It Up

One of the things I love most about this recipe is how flexible it is. Here are a few of my favorite ways to change things up:

• Make it spicier — Add more chili powder, a pinch of cayenne, or a chopped jalapeño when cooking the turkey.
• Bulk up the filling — Add chopped onion, bell pepper, or mushrooms to the skillet when browning the turkey for extra vegetables and volume.
• Make it a burrito bowl — Skip the tortilla and serve the filling over rice, salad greens, or cauliflower rice.
• Make it an enchilada — Assemble the burritos, top with enchilada sauce and a little extra cheese, and bake until bubbly.
• Add toppings — Fat-free sour cream, fresh cilantro, sliced jalapeño, or a squeeze of lime all make wonderful additions.
• Make it vegetarian — Swap the turkey for an extra can of beans. It’s just as satisfying.

Make Ahead and Freezer Tips

These burritos freeze beautifully. Wrap each one individually in foil or plastic wrap, then store in a freezer bag for up to 3 months. Reheat in the microwave (affiliate link) or oven straight from frozen—perfect for busy days when you need a real meal fast.

If you’ve made these Easy Turkey Pinto Bean Burritos, please give the recipe a star rating below and leave a comment letting me know how you liked them. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Source: Weight Watchers Meals

More Easy WW-Friendly Burrito and Mexican-Inspired Recipes

If you loved these burritos, here are a few more recipes to try:

• Low Calorie Chicken, Black Bean and Brown Rice Burrito Bowls
  A lighter, bowl-style take on burrito night.
• Lentil, Mushroom and Kale Burritos
  A satisfying vegetarian option packed with flavor.
• WW Slow Cooker Vegetarian Two Bean Burritos
  Perfect for meal prep and totally freezer-friendly.
• Slow Cooker Chicken and Pinto Bean Tostadas
  A hands-off dinner with all the same great flavors.
• Slow Cooker Three-Bean Turkey Sausage Chili
  Hearty, warming, and great for a crowd.