Weight Watchers Recipe of the Day: Hungry Girl's Chocolate Peanut Butter Pie in a Mug
Four common ingredients mix together in this simple no-bake peanut butter pie. Packed with protein, you can make this ahead for a simple grab-and-go breakfast treat, or enjoy as a snack or lightened up dessert.
How Many Calories and WW Points in this Easy Chocolate Peanut Butter Pie?
According to my calculations, each serving has 294 calories and:
10 *SmartPoints (Green plan)
8 *SmartPoints (Blue plan)
8 *SmartPoints (Purple plan)
8 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
How to Make Chocolate Peanut Butter Pie
Step 1: Gather the recipe ingredients.
In a small bowl (affiliate link) (or mug), add the yogurt and peanut butter...
and stir until thoroughly combined.
Step 2: Assemble the peanut butter pie.
If mixing in a separate bowl, add the peanut butter yogurt to a mug or glass—or continue with the mug. I decided to layer the yogurt and graham cracker crumbs into a parfait!
Top with whipped topping, remaining chocolate graham cracker crumbs and chopped peanuts (if desired).
Recipe Notes
Mix up the yogurt and peanut butter powder (affiliate link) ahead of time and store in mini Mason Jars (affiliate link) or small Tupperware containers. Keep the graham cracker crumbs and whipped topping separate and be sure to add them just before eating to ensure it doesn't get soggy.
Substitute chopped almonds or walnuts for the peanuts, if desired.
Substitute honey graham cracker crumbs, or your favorite granola, for the chocolate graham cracker crumbs.
For even more chocolate or peanut butter flavors, add a tablespoon of mini chocolate chips (or peanut butter chips).
Be sure to adjust your WW Points accordingly when making any substitutions.
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Chocolate Peanut Butter Pie in a Mug
Ingredients
- ¾ cup non-fat vanilla Greek yogurt
- 1-½ tablespoons powdered peanut butter
- 2 tablespoons natural light whipped topping (Truwhip)
- 2 chocolate graham crackers (½ sheet), crumbled
- 1 tablespoon chopped peanuts (optional)
Instructions
- In a small bowl (or mug), stir together yogurt and peanut butter powder until thoroughly mixed.
- Add whipped topping and crushed chocolate graham crackers.
- If desired, top with chopped peanuts. Enjoy!
Recipe Notes
- Mix up the yogurt and peanut butter powder ahead of time and store in mini Mason Jars or small Tupperware containers. Keep the graham cracker crumbs and whipped topping separate and be sure to add them just before eating to ensure it doesn't get soggy.
- Substitute chopped almonds or walnuts for the peanuts, if desired.
- Substitute honey graham cracker crumbs, or your favorite granola, for the chocolate graham cracker crumbs.
- For even more chocolate or peanut butter flavors, add a tablespoon of mini chocolate chips (or peanut butter chips).
- Be sure to adjust your WW Points accordingly when making any substitutions.
Recipe source: Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less (affiliate link) by Lisa Lillien
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this simple chocolate peanut butter pie, you might also like:
- VitaTop Deep Chocolate Whoopie Pie
- Low Calorie Coffee Jello
- HG Apple Pie Yogurt Parfait
- Creamy Grape Dessert Salad
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Jim Barricks
Knock off 4 SP points by making your own non-fat Vanilla Yogurt:
stir into a:
32oz container of non-fat plain yogurt
1 teaspoon vanilla
1/4 teaspoon cinnamon
4 packets of Stevia.
That's it. 0 points for a 3/4 cup vanilla yogurt.
Martha McKinnon
Thanks for the tip Jim! ~Martha
Ida Pletz
how do you know how many points you can have on these new colored plans?
Martha McKinnon
Hi Ida, Your daily SmartPoints budget will depend on the plan that you choose (green, blue, or purple), as well as your age, height, weight and sex. The specific number is calculated by Weight Watchers. However, here are some general guidelines:
Green Plan: Minimum 30 daily SmartPoints plus weekly SmartPoints and FitPoints
Blue Plan: Minimum 23 daily SmartPoints plus weekly SmartPoints and FitPoints
Purple Plan: Minimum 16 daily SmartPoints plus weekly SmartPoints and FitPoints
Kathy
I flavor my non fat Greek yogurt with vanilla protein powder 1point for half a scoop and 2 points for a full scoop . I use it in crepes and I bet it would work for this recipe .
Jeannie
Hello
Thanks for a great recipe.. did you make your own graham crackers? I have never seen Chocolate crackers before.. but of course I live in Canada, where things are different.. but if you can let me know that would be so great.
It looks so yummy.
Martha McKinnon
No, we didn't make our own. Chocolate graham crackers are available here in the US. If you can't find them plain would work well too.
Jill Robateau
Woooowwww!!!