Weight Watchers Recipe of the Day: Skinny Peanut Butter Banana Strawberry Wrap
The inspiration for this quick and easy sweet and satisfying lunch was included with a little recipe insert in the ProteinUp Flatout flatbreads I picked up at Costco.
The fancy addition of crunchy granola and fresh fruit rolled around a peanut butter and fruit spread slathered wrap sounded too good to resist.
When I recently posed the Question, “What’s your favorite quick and easy breakfast for summer?”on a recent post, Patti said: “I like using the Flat Out whole wheat flatbread, smear some mixed PB2 (or peanut butter) on it and roll a banana up in it — my ‘banana cigar!’ You can also add a sprinkle of granola for some texture.”
I wonder if she got the idea from the same little recipe insert?
Have you tried flatout breads?
They’re very popular with many of my Weight Watchers friends, so when I saw them for a great price at Costco I decided to give them a try.
The idea of eating protein enhanced bread that would keep me satisfied longer seemed like a good idea.
The Skinny on Peanut Butter Banana Strawberry Wraps
I followed the basic recipe for this peanut butter banana strawberry wrap provided in a little recipe booklet that came with the flatbreads.
To make it a bit more Weight Watchers friendly, I used less fruit spread and granola, shaving away 2 SmartPoints.
Of course, you can get creative with the substitutions when making this wrap.
Try a different nut butter, thin slices of apple or maybe some raspberries and thin slices of mango. The combinations are limitless.
Served with a side of fruit, this was a fun and healthy lunch.
Peanut Butter Banana Strawberry Wrap Recipe Variations
Different Nut Butters – almond butter, sunflower see butter, or PB2 for less fat and fewer points
Different Fruit – thin slices of apple or pear would be nice, raspberries, mango, etc.
Different Fruit Spreads – any flavor jam or fruit spread would work, as would apple butter
No Granola – skip it and save a point. Substitute a few mini chocolate chips, or chopped nuts
No Flatout – substitute a tortilla, stuff into a pita bread, layer on an english muffin or make a traditional sandwich
Here’s a fun video showing how to assemble this skinny wrap….
If you enjoy this peanut butter, banana and strawberry wrap be sure to check out my other easy, healthy Weight Watchers friendly recipes including WW Creamy Chocolate Peanut Butter Dip, Chocolate Peanut Butter Oatmeal No-Bake Cookies, Skinny Creamy Peanut Butter Dip, Chocolate Peanut Butter Oat Bars and Skinny Slow Cooker Chocolate Sauce.
Skinny peanut butter and no sugar fruit spread combined with strawberries, banana and granola in a flatbread wrap - only 8 WW SmartPoints!
- 1 Flatout flatbread (3SP)
- 1 tablespoon favorite creamy peanut butter (3SP)
- 2 teaspoons all-fruit spread (1SP)
- 2 strawberries, hulled and sliced (0SP)
- 1/2 banana, cut in half lengthwise (0SP)
- 1 tablespoon low-fat granola without raisins
Spread the peanut butter evenly over entire Flatout flatbread.
On one rounded end, spread the fruit spread.
Layer strawberry, banana and granola.
Rolls and then cut in half, or into bite-sized pieces.
*8 Weight Watchers PointsPlus
*8 Weight Watchers SmartPoints
Source: Flatout Flatbread
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.
Watch the Domestic Goddess as she shares 5 favorite yogurt dips:
More Weight Watchers Friendly Dip Recipes
Double Chocolate Cheesecake Dip (HungryGirl)
Cannoli Dip (EmilyBites)
Healthy Yogurt Fruit Dips (TheYummyLife)
Funfetti Cake Dip (EatYourselfSkinny)
Strawberry Cheesecake Dip (HungryGirl)
Red, White & Blue Fruit Skewers with Cheesecake Yogurt Dip (SkinnyTaste)
Strawberries & Cream Dip (TheYummyLife)
Grilled Pineapple with Cinnamon Vanilla Yogurt Dip (HungryGirl)
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