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I’ve made this easy, healthy and delicious black bean mango salsa lots of times since discovering it in a Weight Watchers Weekly last summer.
We’ve enjoyed this black bean mango salsa with chips.
And most recently as a healthy tasty topping for turkey burgers. It’s featured on the Weight Watchers site with Cuban Grilled Chicken, which also is delicious.
How Many Calories and WW Points in this Salsa?
Each Simply Filling 1/4-cup serving has 58 calories and:
1 *SmartPoints (Green plan)
0 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
Yippie, this salsa is *0 Freestyle SmartPoints on the WW Freestyle Program with its expanded Zero SmartPoints food list that includes black beans.Cooking Notes
Fresh and colorful, this salsa takes just minutes to prepare. It’s one of those recipes that will disappear almost as quickly as you can make it.
Chopped mango adds bursts of sweetness so using a ripe mango is really important. Finding a ripe mango is like shopping for avocados or peaches. You want one that will give a little under gentle pressure.
And if you want to know how to cut a mango easily and quickly, I’ve included a video after the recipe. Enjoy!
If you like this simple black bean mango salsa be sure to check out more of my favorite Weight Watchers friendly salsa recipes: Diana Kennedy’s Fresh Salsa Mexicana from Jerez, Skinny Strawberry Fresh Fruit Salsa, Simple Mango Salsa, Strawberry Salsa, Corn & Tomato Salsa, WW Corn & Black Bean Salsa, WW Fresh tomato Salsa/Pico de Gallo
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If you’ve made this Mango Salsa with Black Beans, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
WW Black Bean Mango Salsa Recipe
Equipment
Ingredients
- 2 tablespoons fresh lime juice
- 1 tablespoon fresh orange juice
- 2 tablespoons chopped fresh cilantro
- 1 cup canned black beans, rinsed and drained
- 1 cup fresh, ripe cubed mango
- 2 tablespoons finely chopped red onion
- Salt and ground black pepper to taste
Instructions
- Mix all ingredients in a medium bowl and let stand for 10 to 30 minutes.
- Before serving, taste and adjust seasonings, including lime juice, herbs, salt and pepper.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
A note about WW Points
If you're following Weight Watchers, all the recipes here on Simple Nourished Living have been updated for the new WW program, with points displayed in the recipe card. The Check the WW Points link in the recipe card takes you to the Weight Watchers App where you can edit it using the WW recipe builder or add it to your day.
(Must be logged into WW account on a mobile device, such as smartphone or tablet).
How to Cut a Mango:
If you have never cut a mango before, it can be a little intimidating. Here’s a great video showing the best way to cut a mango…
How do you pin this to Pinterest?I don’t see a place to do that?
Hi Cynthia, We had a technical problem, but you should be able to Pin now. Thanks, ~Martha