WW Recipe of the Day: Low Calorie Corn Tomato Salsa
(38 calories | 1 0 0 myWW *SmartPoints value per serving)
Today I am sharing a simple, healthy and delicious fresh corn and tomato salsa recipe that is both low calorie and low fat, and has *0 Weight Watchers Freestyle SmartPoints.
I made this fresh corn tomato salsa to go with chicken quesadillas recently. But it would be great with chicken or fish too.
I think salsas—jarred or fresh—like this fresh corn and tomato salsa, are a Weight Watchers best friend. They are a great way to add tons of flavor to your food for minimal Points. You can use them instead of fattening sauces in all kinds of dishes.
How Many Calories Weight Watchers Points in this Corn Tomato Salsa Recipe?
Each serving (about 1/2 cup) of this fresh and delicious corn tomato salsa has just 38 calories and:
1 *SmartPoints (Green plan)
0 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)
And it works with WW Simply Filling Technique.
Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:
Corn Tomato Salsa Recipe Notes
Let me tell you, this simple fresh salsa really dresses up quesadillas. It was so good, I can’t wait to make it again while fresh corn is still in season.
But in a pinch, I think it would be fine made with thawed frozen, or canned drained corn too.
If you’ve made this Salsa with Fresh Corn and Tomatoes, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Fresh Corn Tomato Salsa
- 1 cup corn kernels (about 1 ear)
- 1/2 green bell pepper, seeded and diced
- 1 medium tomato, seeded and diced
- 3 tablespoons chopped cilantro
- 3 teaspoons fresh lime juice, or more to taste
- 1/2 teaspoon salt
- In a medium bowl, stir together the corn, bell pepper, tomato, cilantro, lime juice and salt. Taste and adjust seasonings.
- Set aside for at least 20 minutes to allow the flavors to blend.
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
More Easy Healthy Salsas for Weight Watchers
- California Fresh Blender Salsa
- Easy Healthy Fresh Tomato Salsa
- Black Bean Mango Salsa
- Fresh Salsa Mexicana
- Skinny Strawberry Fresh Fruit Salsa
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