WW Recipe of the Day: Low Calorie Corn Tomato Salsa
Today I am sharing a simple, healthy and delicious fresh corn and tomato salsa recipe that is both low calorie and low fat, and has *0 Weight Watchers Freestyle SmartPoints.
I made this fresh corn tomato salsa to go with chicken quesadillas recently. But it would be great with chicken or fish too.
I think salsas—jarred or fresh—like this fresh corn and tomato salsa, are a Weight Watchers best friend. They are a great way to add tons of flavor to your food for minimal Points. You can use them instead of fattening sauces in all kinds of dishes.
How Many Calories and WW Points in this Corn Tomato Salsa?
Each serving (about ½ cup) of this fresh and delicious corn tomato salsa has just 38 calories and:
1 *SmartPoints (Green plan)
0 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
And it works with WW Simply Filling Technique.
Let me tell you, this simple fresh salsa really dresses up quesadillas. It was so good, I can't wait to make it again while fresh corn is still in season.
But in a pinch, I think it would be fine made with thawed frozen, or canned drained corn too.
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Fresh Corn Tomato Salsa
- 1 cup corn kernels (about 1 ear)
- ½ green bell pepper, seeded and diced
- 1 medium tomato, seeded and diced
- 3 tablespoons chopped cilantro
- 3 teaspoons fresh lime juice, or more to taste
- ½ teaspoon salt
- In a medium bowl, stir together the corn, bell pepper, tomato, cilantro, lime juice and salt. Taste and adjust seasonings.
- Set aside for at least 20 minutes to allow the flavors to blend.
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
More Easy Healthy Salsas for Weight Watchers
- California Fresh Blender Salsa
- Easy Healthy Fresh Tomato Salsa
- Black Bean Mango Salsa
- Fresh Salsa Mexicana
- Skinny Strawberry Fresh Fruit Salsa
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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looks and sounds so delicious! 🙂 thank you for sharing!!
I can’t find the actual recipe. Notes, picture, but no recipe. I’m a subscriber
I can't find the recipe either. It looks good and I have fresh corn and tomatoes so I am ready to make it.
I've added back in the recipe! Sorry for the inconvenience.
Recipe isn't listed?
Oops! Not sure how that happened. It's there now!!