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WW Recipe of the Day: Vegetarian Greek Quinoa Salad
(171 calories | 8 6 3 myWW *SmartPoints value per serving)

If you’re looking for a little change of pace from the typical Greek Salad (with romaine, feta and Kalamata olives), you might want to give this hearty Greek Quinoa Salad a try.

Perfect for vegetarians and packed with protein, this salad is a nutritional powerhouse with all the usual flavors you would expect from a Greek salad—chickpeas (garbanzo beans), tomatoes, cucumber, Kalamata olives, red bell pepper, feta cheese and fresh dill.

Vegetarian Greek Quinoa Salad garnished with fresh dill in white bowl on wood table.

WW Friendly Vegetarian Greek Quinoa Salad

Tossed with a simple vinaigrette dressing, this quinoa salad quickly became a mealtime favorite.

How Many Calories and WW Points in this Vegetarian Greek Quinoa Salad?

According to my calculations, each serving has 171 calories and:

8 *SmartPoints (Green plan)
6 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)

Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:

How to Make Vegetarian Greek Quinoa Salad with Chickpeas Step-by-Step

Step 1: Gather and prepare all ingredients.

Chopped Kalamata olives, chopped red bell pepper, halved cherry tomatoes and chopped cucumber on cutting board.

Preparing Greek Quinoa Salad Ingredients

Step 2: Assemble the Salad
In a large bowl, stir together the quinoa, cucumber, red bell peppers, tomatoes, feta cheese, red onion (if using), feta cheese, Kalamata olives and chickpeas.

Mixing quinoa, feta cheese, cucumber, red bell pepper, tomatoes and Kalamta olives in glass bowl with wooden spoon.

Mixing together the ingredients for Greek-Inspired Quinoa Salad

Step 3: Prepare the dressing.
In a small bowl (affiliate link) add the red wine vinegar, olive oil, Dijon mustard and dill. Whisk together until well combined.

Olive oil, red wine vinegar, Dijon mustard and fresh dill being whisked in small glass bowl.

Whisking vinaigrette salad dressing

Step 4: Toss the Salad & Dressing Together
Pour dressing over the quinoa salad and stir until well mixed.

Vegetarian Greek Quinoa Salad in glass bowl on wood table.

Vegetarian Greek Quinoa Salad – 6 WW Freestyle SmartPoints

Step 5: Chill it Out
Cover and refrigerate for at least 30 minutes (or up to 2 hours), until well chilled. Season to taste with salt and black pepper, and gently toss before serving.

Vegetarian Greek Quinoa Salad topped with fresh dill in small white bowl on wooden table.

Healthy Vegetarian Greek Quinoa Salad

Greek Quinoa Chickpea Salad Recipe Notes

If you don’t have fresh dill on hand, you can substitute 2 teaspoons of dried dill weed for the fresh.

How to Cook Quinoa on the Stovetop

Greek Quinoa Salad Serving Suggestions

This Greek-inspired quinoa salad makes a great side dish with anything off the grill: tuna, salmon, chicken breasts, steak, pork chops, or keep it vegetarian by serving it with grilled eggplant, zucchini and bell peppers.

Ways to Use Leftover Greek Quinoa Salad

Mix leftover salad with scrambled eggs for a Greek quinoa breakfast scramble
Add leftovers to half an avocado for a light lunch or dinner
Toss salad leftovers with rotisserie chicken, canned tuna, or your favorite lean protein, for a complete one-dish meal

Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?

If you’ve made this gluten-free vegetarian Greek Quinoa Salad, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Recipe source: 500 Best Quinoa Recipes: 100% Gluten-Free Super-Easy Superfood (affiliate link) by Camilla V. Saulsbury

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

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Vegetarian Greek Quinoa Salad

How Many Calories and WW Points in this Vegetarian Greek Quinoa Salad?

How to Make Vegetarian Greek Quinoa Salad with Chickpeas Step-by-Step

Greek Quinoa Chickpea Salad Recipe Notes

Greek Quinoa Salad Serving Suggestions

Ways to Use Leftover Greek Quinoa Salad