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I am in love with Greek Salad. I just can’t seem to help myself. There is something about the crisp romaine, colorful vegetables, salty olives, and pungent feta tossed with tangy lemon dressing that make my taste buds smile. And by adding a portion of WW friendly zero points grilled chicken breast is makes for a satisfying meal.
Greek Salad with grilled chicken is one of my favorite summertime lunch or dinner options.
It is loaded with good-for-you ingredients: crunchy romaine lettuce, cucumbers, red onion, tomatoes, olives, feta cheese, and if you are really lucky – a pickled pepperoncini or two.
Unfortunately, the grilled chicken Greek salads served in a lot of restaurants can also be loaded with fat and calories thanks to a heavy hand with high-fat dressing and cheese.
The good news is that it’s really easy to make a light and tasty Greek Chicken Salad in your own kitchen.
How Many Calories and Weight Watchers Points in this Grilled Chicken Greek Salad?
According to my calculations, each salad has just 235 calories.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
6 SmartPoints (Green plan)
4 SmartPoints (Blue plan)
4 SmartPoints (Purple plan)
6 PointsPlus (Old plan)
This is a great way to use leftover grilled chicken. Or leave the chicken off and toss in a handful or two of chickpeas instead for a delicious vegetarian lunch or dinner option.
Enjoy!
If you liked this Grilled Chicken Greek Salad be sure to check out my other easy Weight Watchers friendly recipes including: Greek Turkey Feta Mason Jar Salad, Trisha Yearwood Orzo Salad Made Lighter, Trader Joe Easy Asian Chicken Salad, WW Chickpea Feta Salad, and Chopped Greek Salad
If you’ve made this Low Carb Chicken Greek Salad, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Greek Salad with Grilled Chicken
Equipment
Ingredients
- 4 boneless, skinless chicken breasts, pounded, grilled and sliced (about 4 ounces each)
- 1/4 cup fresh lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 6 cups torn romaine lettuce
- 1 large tomato, chopped
- 1 large cucumber, peeled and chopped
- 1 red bell pepper, chopped
- 1/2 medium red onion, chopped or thinly sliced
- 12 kalamta olives, pitted and cut in half
- 1/2 cup reduced fat feta cheese, crumbled
- 8 pickled pepperoncini
Instructions
- To make the salad dressing, in a small bowl (affiliate link), whisk together the lemon juice, olive oil, garlic, oregano and black pepper and set aside.
- In a large bowl, toss together the lettuce, tomato, cucumber, bell pepper, onion and olives.
- Drizzle the dressing over the salad and toss until everything is well coated with dressing. Add the cheese and toss again.
- Divide the salad among 4 salad plates or bowls and top with grilled chicken and pepperoncini.
Notes
(Must be logged into WW on a smartphone or tablet.) 6 SmartPoints (Green plan) 4 SmartPoints (Blue plan) 4 SmartPoints (Purple plan) 6 PointsPlus (Old plan) This salad is a great way to use leftover grilled chicken. Or leave the chicken off and toss in a handful or two of chickpeas instead for a delicious vegetarian lunch or dinner option.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Here’s a great video with another Healthy Grilled Chicken Greek Salad from Healthy Life Cooking…
More Weight Watchers Friendly Greek Salads
Spiralized Greek Cucumber Salad with Lemon & Feta (SkinnyTaste)
Greek Salad in a Jar (HungryGirl)
Quinoa Greek Salad with Tomatoes, Cucumber & Feta (Cookin’Canuck)
Chopped Greek Salad – with lightened dressing has only 4 WW Points from WW
Greek Lemon Dill Grilled Chicken Salad – with roasted peppers and chickpeas has only 4 WW Points Weight Watchers
In this informative How Jen Does It video, watch Jen make Grilled Chicken Mason Jar Salads…
Excellent salad that came together easily. Perfect for my lunch today.
This is the best
Don’t know why people are using romaine in their Greek Salad. It should be head lettuce. Romaine takes away the flavor. If you go to a greek restaurant you will never get it served on romaine.
Going to try this but with head lettuce. Sure sounds good!
Grilled chicken Greek salax