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I’m usually all about baking from scratch—it’s fun, satisfying, and lets me control every ingredient. But sometimes, I crave the ease of a mix, especially when I’m just looking for a small batch to satisfy a sweet tooth without a whole afternoon in the kitchen. So, I couldn’t pass up this Swerve Monster Cookie Mix when I spotted it for $6.48 at my local Walmart the other day.
I was intrigued by the promise of chewy, peanut buttery cookies with that perfect balance of oats and chocolate. The mix was quick and simple to throw together—just a few ingredients, a quick stir, and into the oven they went.

Whether you’re short on time or just want an easy treat, mixes like these can be a lifesaver. I still love my scratch-made gluten-free peanut butter oatmeal cookies, but there’s something about the convenience of having a quick option on hand when the craving hits!
When following the package instructions, you will end up with 15 cookies at a cost of about $0.43 each. The cost per cookie will actually be a bit more though because you do have to factor in the cost of the added ingredients – an egg, milk and peanut butter.
This monster cookie mix is gluten-free and made with no artificial flavors or preservatives.
We both agreed that these cookies were a hit! They had that perfect soft, chewy texture—just how I prefer my cookies. The peanut butter flavor really took center stage, rich and satisfying with every bite. While I did notice there weren’t quite as many candies in the mix as I’d hoped, that’s an easy fix. You could always toss in a few extra M&M’s to take them up a notch (just be sure to count those extra Points!).
Overall, these cookies are a great option when you want something sweet without going overboard—they’re lower in calories and net carbs, making them a nice treat to have on hand. Whether you’re baking just for yourself or sharing with others, this mix definitely hit the spot!
Table of Contents
- How Many Calories and WW Points in Swerve Monster Cookie Mix Cookies?
- Recipe Ingredients
- Swerve Monster Cookie Mix Ingredients
- How to Make Swerve Monster Cookies, Step by Step
- Recipe Notes
- Ways to Store Leftover Cookies
- FAQs
- Swerve Monster Cookie Mix Cookies Recipe
- If you like Gluten-Free Swerve Monster Cookie Mix Cookies, you might also like
How Many Calories and WW Points in Swerve Monster Cookie Mix Cookies?
According to the package, each cookie has just 100 calories and 4 WW Points.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
Each cookie per serving as packaged has just 10g net carbs.
(14g total carbs – 1 g fiber – 1g erythritol – 2g allulose = 10 net carbs)

Recipe Ingredients
- Swerve Monster Cookie Mix – Made with a blend of gluten-free oats, peanut butter flavor, and chocolatey goodness, these cookies offer a chewy, satisfying texture. While sweetened in part with Swerve’s zero-calorie sweetener, this mix also contains sugar as a key ingredient, so while lower in net carbs than a traditional monster cookie, it’s not sugar free.
- 1 egg – serves as the binder for this gluten-free low sugar cookie mix.
- 1/2 cup peanut butter – Adds to the rich peanut buttery flavor in this cookies. If desired, substitute the peanut butter with your favorite nut butter or even crunchy peanut butter!
- 2 tablespoons milk – Any milk – dairy or non dairy – will work here since it’s such a small amount.
Swerve Monster Cookie Mix Ingredients
- White rice flour
- Sugar
- Whole oat flour (affiliate link)
- Allulose
- Rolled Oats
- Chocolate candies
- Dark chocolate (Sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural vanilla flavor)
- Sugar
- Artificial coloring (Yellow 5 lake, Red 40 lake, Yellow 6 lake, Blue 2 lake, Blue 1 lake, Yellow 5, Blue 1, Yellow 6)
- Gum acacia
- Corn syrup
- Carnauba wax
- Shellac
- Beeswax
- Erythritol
- Tapioca starch
- Baking soda
- Sea salt
How to Make Swerve Monster Cookies, Step by Step
Step 1: Gather and prepare all ingredients.

Step 2: Preheat oven to 350F degrees. Line a cookie sheet with a silicone liner or parchment paper.
Step 3: Stir together cookie mix, egg, peanut butter and milk until thoroughly combined.

Step 4: Roll mixture into 15 balls, or drop cookie dough by tablespoonfuls onto prepare cookie sheet.

Step 5: Bake until cookies are set and tops begin to turn golden, about 10-12 minutes.
Step 6: Allow cookies to cool on baking sheet (affiliate link) for 2 minutes before removing to a wire rack to cool completely.

Step 7: Store any leftover cookies in an airtight container.

Recipe Notes
If desired, substitute the peanut butter with your favorite nut butter or even crunchy peanut butter!
Ways to Store Leftover Cookies
Storing your cookies in an airtight container will help them stay soft and moist.

FAQs
What is allulose?
According to the Cleveland Clinic’s website, “allulose is an FDA-approved sugar substitute that is a naturally occurring sugar found in very low levels in raisins, figs, wheat, maple syrup and molasses. While just as sweet sugar, allulose contains less than 10% of the calories found in sugar.”
If you’ve made these 100 calorie Cookie Mix Monster Cookies, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Swerve Monster Cookie Mix Cookies Recipe
Equipment
Ingredients
- 1 package (9.3 ounces) Swerve Monster Cookie Mix
- 1 large egg
- 1/2 cup peanut butter
- 2 tablespoons milk
Instructions
- Gather and prepare all ingredients.
- Preheat oven to 350F degrees. Line a cookie sheet with a silicone liner or parchment paper.
- Stir together cookie mix, egg, peanut butter and milk until thoroughly combined.
- Roll mixture into 15 balls, or drop cookie dough by tablespoonfuls onto prepare cookie sheet.
- Bake until cookies are set and tops begin to turn golden, about 10-12 minutes.
- Allow cookies to cool on baking sheet (affiliate link) for 2 minutes before removing to a wire rack to cool completely.
- Store any leftover cookies in an airtight container.
Notes
(You must be logged into WW on a smartphone or tablet.) 3 PointsPlus (Old plan) If desired, substitute the peanut butter with your favorite nut butter or even crunchy peanut butter!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Swerve Monster Cookie Mix back of the box recipe
If you like Gluten-Free Swerve Monster Cookie Mix Cookies, you might also like
- Moist and chewy 80-calorie Halo Top Peanut Butter Chocolate Chip Cookies with 1/3 fewer calories than the leading prepared chocolate chip cookie mix.
- Big, spicy, sweet and chewy Low Fat Spice Cake Mix Cookies make a delicious after school snack.
- Small Batch Chocolate Cake Mix Cookies start with a box of Devil’s Food Cake Mix that gets mixed with pumpkin puree and egg white resulting in a light, yet fudgy cookie.
- Beginning with a box of sugar-free cake mix, nobody will know that these Almost Sugar-Free Chocolate Cake Mix Cookies are WW Friendly.
- Cake Mix Trail Mix Cookies are filled with wholesome ingredients like oats, wheat germ, chocolate chips, dried cranberries and peanuts.




