Weight Watchers Recipe of the Day - Slow Cooker Baked Bean Soup
Now that we are in the homestretch towards Thanksgiving, I'm trying to keep things extra easy in the kitchen and use up leftovers to make space in the fridge for what's to come.
That's where this slow cooked baked bean soup comes in.
Weight Watchers Friendly Slow Cooker Baked Bean Soup
I was looking for a way to use up what remained of my slow cooker baked beans, and thought of the easy easy baked bean soup I've made a few times on the stove top.
The Skinny on Slow Cooker Baked Bean Soup
So, I adapted the recipe slightly, turning it into a slow cooker baked bean soup.
Leftover Baked Beans
Served with simple nachos, made with sweet potato tortilla chips and jalapeño jack cheese, this easy baked bean soup made a deliciously satisfying supper.
How Many Calories and WW Points in this Slow Cooker Soup?
According to my calculations, each 1-cup serving has about 141 calories and
3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
Are You Ready To Slow Cook Yourself Slim?
If you've made this low fat Slow Cooked Baked Beans Soup, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Slow Cooker Baked Bean Soup Recipe
Ingredients
- 2 cups baked beans
- ½ cup chopped onion
- ½ cup chopped celery
- 1 can (10 ounces) mild diced tomatoes with chiles
- 2-½ cups water
- 1 heaping teaspoon chili powder
Instructions
- I used my 2-Quart slow cooker, but a 3- or 4-Quart should work too.
- Put the baked beans, onion, celery, tomatoes, water and chili powder in the slow cooker. Stir to combine.
- Cover and cook on LOW for 6 to 8 hours or on HIGH for 4 to 6 hours, until the vegetables are tender.
- Leave as is, or for a slightly thicker soup, use your potato masher to mash some of the beans, until you achieve desired consistency.
- Add salt and pepper to taste.
Recipe Notes
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this easy crock pot baked bean soup, you might also like:
Slow Cooker Ham Split Pea Soup (Simple-Nourished-Living)
Slow Cooker Simply Filling Bean and Cabbage Soup (Simple-Nourished-Living)
Slow Cooker Squash Apple Soup (Simple-Nourished-Living)
Slow Cooker Baked Bean Soup (A Year of Slow Cooking)
Slow Cooker White Bean Soup (BudgetBytes)
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Sara
could you confirm 2 cups or 2 cans baked beans to yield 6 servings? thanks.
Martha McKinnon
Hi Sara,
I used homemade baked beans I had leftover so it's 2 cups.
Molly
Wow! This had a bite. Apparently my "heaping teaspoon" was too heaping! I will be making this again but with a little less chili powder.
Martha McKinnon
I guess chili powders can have different degrees of spiciness and our taste buds are all different. I try to remember to start with a little and taste, because I can always add more, but if I add too much, I've got a problem 🙂
Kristi
Can you make this with black beans in place of the baked beans? Do you think it would have enought flavor? I love black bean soup, wondering if this was comparable, or if you have a recipe for the crockpot for a blackbean soup.
Martha McKinnon
Hi Kristi, I'm afraid there might not be enough flavor with plain black beans. I don't have a slow cooker black bean soup recipe on the site yet. I've got an easy stove top black bean soup recipe I like that I think would work for the slow cooker - https://simple-nourished-living.com/favorite-skinny-delicious-black-bean-soup-recipes/ - but haven't tried it yet.
Kari
Do you have cookbooks
Martha McKinnon
I have several E-Cookbooks. Here's a link to them: https://simple-nourished-living.com/ebooks/