Easy Baked Bean Soup Recipe

Weight Watchers Recipe of the Day: Easy Baked Bean Soup
(190 calories | 5 4 4 myWW *SmartPoints value per serving)

This recipe for easy baked bean soup may not be much to look at, but it is really simple to make and delicious to eat.

Easy Baked Bean Soup

I’ve made it several times this year. And every time I do, I ask myself why I don’t make it even more often.
 

The Skinny on Easy Baked Bean Soup

This baked bean soup is really that easy and that good.

And it’s such a great way to use up leftover baked beans – if you make homemade baked beans.

I don’t, at least not very often. But I always seem to have a can or two of them in the cupboard.

I seem to be making and collecting soup recipes more and more these days. Probably because they’re easy and nutritious.

I’ve come across lots of bean soup recipes – but never one for easy baked bean soup until this one in my old Fannie Farmer Cookbook – a wedding gift from my grandmother – caught my eye.

With just 5 ingredients – not counting salt and pepper – it’s super simple to make.

You just stir everything together in a pot and let it simmer for about 30 minutes until the vegetables are tender.

Then just give it a whirl in the blender or mash it until smooth with a potato masher.

What could be simpler?

This easy baked bean soup is great for a simple healthy lunch or supper.

Serve it with whole wheat toast or a batch of warm from the oven healthy muffins – if you’re feeling especially ambitious.

I hope you give this easy soup a try. While it’s not much to look at, I think you’ll be pleasantly surprised.

According to my calculations, each serving has about 190 calories and:

5 *SmartPoints (Green plan)
4 *SmartPoints (Blue plan)
4 *SmartPoints (Purple plan)
5 *PointsPlus (Old plan)

Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:

Are You Ready To Slim Down With Soup?

Recipe Notes

• I usually puree this soup as directed. It’s also good when you puree just some of the soup and leave the rest chunky – which is what I did the last time I made it.
• Add more water if you like thinner soups.
• I think you could also make this in your slow cooker. Just let it cook on low for 6 to 8 hours – which is the way I plan to make it next time.
• Adjust the chili powder to suit your tastes. I sometimes add a little more, but if you’re serving it to kids you might want to skip it altogether.
• Sometimes I add chopped or sliced hot dogs to it to make it a little heartier.

If you’ve made this Stovetop Baked Bean Soup, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

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4.5 from 8 votes

Easy Baked Bean Soup Recipe

Simple, easy, healthy and delicious, this easy baked bean soup, is a family favorite with just 4 WW Freestyle SmartPoints.

Prep Time10 mins

Cook Time40 mins

Total Time50 mins

Servings (adjustable): 6

Calories: 190

Author: Martha McKinnon | Simple Nourished Living

Ingredients

• ▢ 3 cups baked beans
• ▢ 1 onion, chopped
• ▢ 2 stalks celery, chopped
• ▢ 1-1/2 cups canned tomatoes
• ▢ 1-1/2 teaspoons chili powder
• ▢ Salt and freshly ground black pepper

Instructions

• Put the baked beans, onion, celery, tomatoes and chili powder in a large pot with 4 cups of water.
• Bring to a boil then reduce the heat to low and let it bubble gently, partially covered, for 30 minutes.
• Mash and beat until smooth, or puree in a blender.
• Reheat and then season to taste with salt and pepper.

Recipe Notes

• I usually puree this soup as directed. It’s also good when you puree just some of the soup and leave the rest chunky – which is what I did the last time I made it.
• Add more water if you like thinner soups.
• I think you could also make this in your slow cooker. Just let it cook on low for 6 to 8 hours – which is the way I plan to make it next time.
• Adjust the chili powder to suit your tastes. I sometimes add a little more, but if you’re serving it to kids you might want to skip it altogether.
• Sometimes I add chopped or sliced hot dogs to it to make it a little heartier.

Serving size: 1 cup

5 *SmartPoints (Green plan)

4 *SmartPoints (Blue plan)

4 *SmartPoints (Purple plan)

5 *PointsPlus (Old plan)

Nutrition Facts

Easy Baked Bean Soup Recipe

Amount Per Serving (1 cup)

Calories 190 Calories from Fat 63

% Daily Value*

Fat 7g11%

Carbohydrates 30g10%

Fiber 8g32%

Protein 8g16%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Soup

Cuisine: American

Keyword: baked bean soup, stovetop bean soup

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*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this easy baked bean soup you might also like:

• Baked Bean Soup Recipe – found at A Year of Slow Cooking
• Easy Taco Soup Recipe
• Vegetarian Chili Recipes
• Easy Slow Cooker Potato Soup Recipe

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