Easy Baked Bean Soup Recipe
Simple, easy, healthy and delicious, this easy baked bean soup, is a family favorite with just 3 WW Points.
Servings: 6
Equipment
Ingredients
- 3 cups baked beans
- 1 onion, chopped
- 2 stalks celery, chopped
- 1-1/2 cups canned tomatoes
- 1-1/2 teaspoons chili powder
- Salt and freshly ground black pepper
Instructions
- Put the baked beans, onion, celery, tomatoes and chili powder in a large pot with 4 cups of water.
- Bring to a boil then reduce the heat to low and let it bubble gently, partially covered, for 30 minutes.
- Mash and beat until smooth, or puree in a blender.
- Reheat and then season to taste with salt and pepper.
Notes
Serving size: 1 cup
WW Points: 3
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 5 PointsPlus (Old plan) I usually puree this soup as directed. It’s also good when you puree just some of the soup and leave the rest chunky – which is what I did the last time I made it. Add more water if you like thinner soups. I think you could also make this in your slow cooker. Just let it cook on low for 6 to 8 hours – which is the way I plan to make it next time. Adjust the chili powder to suit your tastes. I sometimes add a little more, but if you’re serving it to kids you might want to skip it altogether. Sometimes I add chopped or sliced hot dogs to it to make it a little heartier.
(Must be logged into WW on a smartphone or tablet.) 5 PointsPlus (Old plan) I usually puree this soup as directed. It’s also good when you puree just some of the soup and leave the rest chunky – which is what I did the last time I made it. Add more water if you like thinner soups. I think you could also make this in your slow cooker. Just let it cook on low for 6 to 8 hours – which is the way I plan to make it next time. Adjust the chili powder to suit your tastes. I sometimes add a little more, but if you’re serving it to kids you might want to skip it altogether. Sometimes I add chopped or sliced hot dogs to it to make it a little heartier.
Nutrition
Serving: 1cup | Calories: 190kcal | Carbohydrates: 30g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 567mg | Potassium: 516mg | Fiber: 8g | Sugar: 2g | Vitamin A: 153IU | Vitamin C: 6mg | Calcium: 84mg | Iron: 3mg