Favorite 0 Freestyle SmartPoints Recipes for Weight Watchers
In the revised Weight Watchers Freestyle (U.K. Flex) plan, a wider range of over 200 SmartPoint foods were introduced.
Prior to this update, most vegetables and fruits were considered to be the only zero points foods. But the plan now includes foods like eggs, skinless chicken/turkey breast, fresh fish, non-flat plain yogurt and many, many more as zero smartpoints.
Click here for the complete WW Freestyle 0 SmartPoints food list
To help you with find more recipes with zero smartpoints, we've pulled together this list from all our favorite websites.
If there's a recipe you feel belongs on this list, please let us know and we'll be happy to add it!
Zero (0) SmartPoints Recipes Table of Contents
- Appetizers & Snacks
- Salad Dressings
- Soups, Stews & Chilis
- Slow Cooker
- Chicken & Turkey
- Fish
- Breakfast
- Vegetarian
- Desserts & Sweets
WW Zero Point Appetizers & Snacks
Buffalo Chicken Celery Bites
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Red Pepper Hummus
(*0 WW Freestyle SmartPoints)
PinchOfNom
Skinny Greek Herb Dip
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Fresh Corn & Tomato Salsa
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Fiesta Edamame
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Fresh Blender Salsa
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Salsa Verde
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Best-Ever Beet Chips
(*0 WW Freestyle SmartPoints)
HungryGirl
Ranch Hummus
(*0 WW Freestyle SmartPoints)
EmilyBites
Easy, No-Cook Salsa
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Chipotle Corn Salsa
(*0 WW Freestyle SmartPoints)
SnackGirl
Microwave Veggie Chips
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Skinny Shrimp Salsa
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Herbed Tofu Spread
(*0 WW Freestyle SmartPoints)
SnackGirl
Crock Pot Refried Bean Dip
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Tropical Pico de Gallo
(*0 WW Freestyle SmartPoints)
HungryGirl
Simple Deviled Eggs
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Marinated Cucumber Salad
(*0 WW Freestyle SmartPoints)
HungryGirl
Creamy Chocolate Yogurt
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Baked Kale Chips
(*0 WW Freestyle SmartPoints)
HungryGirl
WW Tzatziki Dip
(*0 WW Freestyle SmartPoints)
StockpilingMoms
CrockPot Applesauce
(*0 WW Freestyle SmartPoints)
MidgetMomma
WW Zero Point Salad Dressings
Zest Ranch Dressing
(*0 WW Freestyle SmartPoints)
DrizzleMeSkinny
Southwest Chipotle Ranch
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish
Skinny Salsa Ranch Ranch
(*0 WW Freestyle SmartPoints)
SkinnyKitchen
WW Zero Point Soups, Stews & Chilis
Cauliflower Zucchini Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
WW Taco Soup
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Creamy Curry Cauliflower Soup
(*0 WW Freestyle SmartPoints)
DrizzleMeSkinny
Quick & Easy Chicken White Bean Salsa Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Bean & Cabbage Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Spicy Chicken Chili
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Skinny Slow Cooker Southwest Chicken Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Sassy Salsa Pumpkin Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Spicy Chicken Chili
(*0 WW Freestyle SmartPoints)
DrizzleMeSkinny
Instant Pot Chicken Zoodle Soup
(*0 WW Freestyle SmartPoints)
HungryGirl
Easy Lentil Soup
(*0 WW Freestyle SmartPoints)
RecipeGirl
Asian Chicken Soup
(*0 WW Freestyle SmartPoints)
MealPlanningMommies
Turkey Vegetable Soup
(*0 WW Freestyle SmartPoints)
RecipeGirl
Asian Mushroom Soup
(*0 WW Freestyle SmartPoints)
WeightWatchers
Cup o' Zucchini Noodles with Chicken
(*0 WW Freestyle SmartPoints)
HungryGirl
Rustic Roasted Ratatouille Soup
(*0 WW Freestyle SmartPoints)
WeightWatchers
Tandoori Roasted Cauliflower Soup
(*0 WW Freestyle SmartPoints)
WeightWatchers
WW Zero Point Slow Cooker Recipes
WW Simply Filling Slow Cooker Pumpkin Black Bean Chili
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Tomato Balsamic Chicken
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Crock Pot Marinara Sauce
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish
Slow Cooker White Bean Chicken Chili Verde
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Santa Fe Chicken
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Vegetarian Slow Cooker Black Beans
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Slow Cooker 3-Bean Turkey Chili
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Slow Cooker Buffalo Chicken Lettuce Wraps
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Slow Cooker Mexican Shredded Chicken
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish
Slow Cooker Corn on the Cob
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Italian Red Pepper Chicken
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Slow Cooker Garlic Turkey Breast
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Butternut Squash
(*0 WW Freestyle SmartPoints)
SnackGirl
Vegetarian Slow Cooker Tuscan Lentil Sloppy Joes
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Crock Pot White Beans & Shrimp
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Chicken Vegetable Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Crock Pot Caribbean Black Beans with Mango
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Simply Filling Slow Cooker Bean & Cabbage Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Crock Pot Chicken Verde
(*0 WW Freestyle SmartPoints)
YouBrewMyTea
2-Ingredient Slow Cooker Salsa Chicken
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Mexican Chicken Soup
(*0 WW Freestyle SmartPoints)
YouBrewMyTea
Crock Pot Chicken Verde Soup
(*0 WW Freestyle SmartPoints)
StockpilingMoms
Slow Cooker Foil-Wrapped Fish
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Skinny Southwest Chicken Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Tex Mex Chicken
(*0 WW Freestyle SmartPoints)
StockpilingMoms
CrockPot Buffalo Chicken
(*0 WW Freestyle SmartPoints)
MidgetMomma
Slow Cooker Szechuan Chicken & Broccoli
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Vegan Crock Pot Bean Soup
(*0 WW Freestyle SmartPoints)
YouBrewMyTea
Slow Cooker White Beans
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker 3-Bean Salad
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Slow Cooker Chicken Cacciatore
(*0 WW Freestyle SmartPoints)
RecipeGirl
Crock Pot Vegetarian Lentil Chili
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
WW Zero Point Chicken & Turkey Recipes
Stovetop Shredded Chicken Taco Filling
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Turkey Chili Taco Soup
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Low-Fat Chicken Asparagus Stir-Fry
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Grilled Turkey Lula Kebabs
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Meal Prep Taco Bowls with Cauliflower Rice
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Grilled Lemon Chicken Breasts with Tarragon
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Baked Chicken Fajitas
(*0 WW Freestyle SmartPoints)
YouBrewMyTea
Healthy Cauliflower Arroz con Pollo
(*0 WW Freestyle SmartPoints)
HungryGirl
Low Carb Chicken Satay for Two
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Cauliflower Rice Paella with Chicken & Seafood
(*0 WW Freestyle SmartPoints)
HungryGirl
WW Zero Point Fish Recipes
Blackened Zucchini Wrapped Fish
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Chickpea Tuna Salad
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Skinny Salmon Stuffed Deviled Eggs
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Baked Salmon & Asparagus
(*0 WW Freestyle SmartPoints)
SnackGirl
Grilled Salmon Kebabs
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Salsa Roasted Salmon
(*0 WW Freestyle SmartPoints)
RecipeGirl
Baked Fish with Lemon & Herbs
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Shoyu Ahi Poke
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Grilled Shrimp
(*0 WW Freestyle SmartPoints)
YouBrewMyTea
Shrimp Ceviche
(0 WW Freestyle SmartPoints)
WeightWatchers
WW Zero Point Breakfast Recipes
Southwest Black Bean Egg Muffins
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Tofu Scramble
(*0 WW Freestyle SmartPoints)
SnackGirl
Paleo Pumpkin Pancakes
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Muffin Tin Eggs
(*0 WW Freestyle SmartPoints)
YouBrewMyTea
Banana Syrup (pancake & French Toast Topping)
(*0 WW Freestyle SmartPoints)
SnackGirl
Chicken Breakfast Sausage
(*0 WW Freestyle SmartPoints)
StockpilingMoms
Muffin Tin Eggs
(*0 WW Freestyle SmartPoints)
YouBrewMyTea
Bell Peppers with Chickpea Mash, Eggs & Harissa
(*0 WW Freestyle SmartPoints)
WeightWatchers
WW Zero Point Vegetarian Recipes
Black Bean & Corn Salad
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Simple Lentil Salad
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Instant Pot Rock Creek Ranch Black Beans
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Sassy Salsa Pumpkin Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Quick Chipotle Beans
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish
Easy Asian Spaghetti Squash Salad
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Falafel Burgers
(*0 WW Freestyle SmartPoints)
PinchOfNom
Layered Mediterranean Salad with Creamy Cucumber Yogurt Dressing
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Instant Pot Refried Beans
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Greek Chickpea Salad
(*0 WW Freestyle SmartPoints)
MealPlanningMommies
Egg Cauliflower Fried Rice
(*0 WW Freestyle SmartPoints)
PointedKitchen
Vegetarian Chili
(*0 WW Freestyle SmartPoints)
MidlifeHealthyLiving
Tomato & Bean Casserole
(*0 WW Freestyle SmartPoints)
SnackGirl
Roasted Fennel with Orange & Basil
(*0 WW Freestyle SmartPoints)
WeightWatchers
WW Zero Point Desserts & Sweets
Brownie Batter Chocolate Hummus
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Fro-Yo Grapesicles
(*0 WW Freestyle SmartPoints)
HungryGirl
2-Ingredient Watermelon Ice Cream
(*0 WW Freestyle SmartPoints)
SlenderKitchen
2-Ingredient Watermelon Lime Sorbet
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Scoopable Slow Cooker Apple Pie
(*0 WW Freestyle SmartPoints)
HungryGirl
Tropical Fruit Salad
(*0 WW Freestyle SmartPoints)
SkinnyTaste
Baked Apples
(*0 WW Freestyle SmartPoints)
HungryGirl
Low Calorie Coffee Jelly/Jell-O
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living
Microwave Pumpkin Custard
(*0 WW Freestyle SmartPoints)
SlenderKitchen
Shamrock Shake Pops
(*0 WW Freestyle SmartPoints)
HungryGirl
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
How will you Freestyle in 2019?
Coming Soon...
1 Freestyle SmartPoint Weight Watchers Recipe Roundup
2 Freestyle SmartPoints Weight Watchers Recipe Roundup
3 Freestyle SmartPoints Weight Watchers Recipe Roundup
4 Freestyle SmartPoints Weight Watchers Recipe Roundup
5 Freestyle SmartPoints Weight Watchers Recipe Roundup
6 Freestyle SmartPoints Weight Watchers Recipe Roundup
7 Freestyle SmartPoints Weight Watchers Recipe Roundup
8 Freestyle SmartPoints Weight Watchers Recipe Roundup
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Sherry
Wow, thank-you! This list will be a true savior . I will use it over and over. Bookmarking this bad boy.
Phyllis Beima
Do you have an actual zero point cook book that I can order?
Martha McKinnon
Hi Phyllis, No, I don't have a Zero Point Cookbook! Sorry about that. ~Martha