Skinny Berry Ricotta Tiramisu Parfaits

skinny berry tiramisu

Here’s an easy tasty low fat berry ricotta tiramisu. It’s the first recipe I’ve tried from Fabulicious!: Fast & Fit: Teresa’s Low-Fat, Super-Easy Italian Recipes, which I borrowed from the library. We’re big tiramisu lovers. Made the traditional way with eggs and mascarpone – one of the richest creamiest cheeses on the planet – it’s… 

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Mediterranean Chicken Couscous Salad

Mediterranean Chicken Couscous Salad

Simple. Healthy. Delicious. A complete light meal in a bowl. This Mediterranean couscous salad is a winner. And it tastes even better the next day after the flavors have had a chance to meld. So you can enjoy it for dinner and then again the next day for lunch. Of all the Chicken salad recipes… 

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Low Calorie Smoothie Recipes

Favorite Low Calorie Smoothie Recipes

As the temperatures heat up and summer moves in, a cold, refreshing and nourishing smoothie may just be what you’re looking for. We’ve collected some of our favorite Weight Watchers®-friendly, low calorie smoothies here to share with you. Smoothies are great for breakfast because they can be made in about 5-10 minutes – with minimal… 

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The Best Breakfast Yogurt

Magic Yogurt Cream

Are you looking for a healthy easy breakfast ? I hope you’ll try the best breakfast yogurt ever. (At least I think so.) It’s the first and only recipe I’ve ever made from  The French Women Don’t Get Fat Cookbook by Mireille Guiliano. Combining yogurt, flaxseed oil, finely ground whole grain sugar-free cereal, nuts and honey, it’s… 

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Apple Pecan Muffins

Apple Pecan Muffins

These apple pecan muffins from Ellie Krieger are a winner. With a 5 star rating on the The Food Network how could they miss? Moist and delicious, you’d never guess they were healthy. I first made them years ago when I came across the recipe in Ellie’s first cookbook,  The Food You Crave: Luscious Recipes for a Healthy… 

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21 Low Calorie Breakfast Recipes

Low Calorie Breakfast Recipes Collage

  How many times have you heard that breakfast is the most important meal of the day? Probably more times than you can count. Did you know that studies have shown that regularly skipping breakfast increases your risk of obesity by a whopping 450 percent? I thinks it’s because when you skip breakfast you end… 

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