WW Recipe of the Day: Hungry Girl's English Muffin Hawaiian Pizza
I enjoyed this English Muffin Hawaiian Pizza for lunch recently. I have to say it was the most fun and tasty lunch I had made for myself in a while.
I've loved English muffin pizzas since I was a kid. Back then we never made anything as fancy as an English muffin Hawaiian pizza. We mostly ate them plain, with a little tomato sauce and mozzarella.
My mom, sister and brother love to remind me of the night I ate 13 of them for supper. And I remind them that I didn't get fat by eating small. I was a big girl with a big appetite back then!
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I got the idea for this English Muffin Hawaiian Pizza from Hungry Girl, Lisa Lillien. It's the first recipe in her cookbook, Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet (affiliate link).
Needless to say, the description of this Easy Hawaiian Pizza with sauce, cheese, ham and pineapple was enough to get me excited.
It's quick and easy too. All you need is about 5 minutes to put it together and another 8 to 10 minutes to let it bake.
I adapted the recipe slightly, to work with what I had on hand.
I substituted tomato sauce with a little Italian seasoning mixed in for the low-fat marinara.
I replaced pineapple tidbits for the pineapple ring.
And shredded part-skim mozzarella for the string cheese, which is really the same thing, isn't it?
Served with a tossed green salad, this made an easy, healthy and delicious lunch.
How Many Calories and WW Points in this Pizza?
The entire recipe has just 230 calories and:
6 *SmartPoints (Green plan)
6 *SmartPoints (Blue plan)
6 *SmartPoints (Purple plan)
6 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
If you enjoy this easy recipe for English muffin Hawaiian pizza, be sure to check out some of my other easy, healthy Weight Watchers friendly recipes including Pepperoni Pizza Mini Muffins, Skinny Slow Cooker Pizza Dip, Skinny Mini Corn Dog Muffins, 20-Minute Chicken Flatbread and Lightened Up French Bread Pizza
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Hungry Girl's English Muffin Hawaiian Pizza Recipe
- 2 tablespoons marinara sauce
- 1 light, whole-wheat, English muffin, split in half (gluten-free if desired)
- 2 tablespoons shredded mozzarella cheese
- 2 slices deli ham, chopped
- 2 tablespoons canned pineapple tidbits, well drained
- 1 tablespoon chopped red onion
- Preheat oven to 350F degrees. (I used the toaster oven). Line a baking pan with foil and spray the foil lightly with cooking spray.
- Toast the English muffin lightly.
- Remove English muffin from the oven and spread 1 tablespoon sauce on each muffin half.
- Place the muffin halves on your prepared baking pan. Distribute the cheese, ham, pineapple, and onion evenly over the muffin halves.
- Bake for 8-10 minutes, until heated through.
Source: slightly adapted from: Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet (affiliate link) by Lisa Lillien
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
Here's a WW video for White Pizza with Everything Bagel Crust...
If You like Hungry Girl's Hawaiian English Muffin Pizza, You Might Also Like:
- Healthy 3-Cheese Garden Vegetable Pizza
- Easy Whole Wheat Pizza with Artichokes
- Chicken Flatbread with Salsa Verde
- Slow Cooker Pizza Soup
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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This looks and sounds so delicious! I must try! Thanks for posting! 🙂
Hope you like it Lisa 🙂
just wondering,but isn't the english muffing 3 points plain?
Hi Julia, yes most english muffins are 3 points plus plain.
There are 2 pt muffins available! Can shave a pt off! ?
I found your link on Pinterest and just tried these for lunch. So good and so easy!!!
So glad you found the link on Pinterest and liked these too! Thanks so much for letting me know!!
super mario world
This looks and sounds so delicious! I must try! Thanks for posting! ?
This recipe was so good! I was pleasantly surprisedb
Delicious. Loved these as a kid
Diana in Grand Rapids MI
Absolutely delightful! Easy and quick to make and sooooo tasty!! I didn't have English Muffins so I used the bottoms of some dinner rolls I had in the freezer. 🙂 This is recipe is a keeper to be made again and again! Thank you!!