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These easy salmon cakes are a great reminder of how helpful a well-stocked pantry can be. With a few basic ingredients and a can of salmon, you can have a satisfying dinner on the table with very little effort.

Canned salmon has been a kitchen staple for generations, and for good reason. It’s affordable, versatile, and works beautifully in simple recipes like these salmon cakes, which come together quickly and feel both familiar and nourishing.

If you like simple, pantry-based recipes like this one, you may also enjoy my Easy Tuna Patties, another quick and budget-friendly meal made with canned fish.

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Close up of a salmon cake served with cucumber and lemon.

Why I Love These Simple Salmon Cakes

  • They’re quick to mix and cook, making them ideal for busy nights.
  • The ingredients are simple and easy to keep on hand.
  • Canned salmon is affordable and full of flavor.
  • The recipe is flexible and easy to adapt with different seasonings.
  • They work just as well for dinner as they do for lunch the next day.

This is one of those recipes that proves simple food can be deeply satisfying.

Ingredients & Substitutions

  • Canned salmon – Pink or sockeye both work well.
  • Fresh bread crumbs – Help bind the patties. You can also use panko or dried bread crumbs. If you’re using dried bread crumbs instead of fresh, you’ll want to use a little less. Dried crumbs absorb more moisture, so start with about half and add more only if the mixture feels too loose.
  • Scallions – Add mild onion flavor.
  • Light mayonnaise – Adds moisture and richness. You can also use plain Greek yogurt instead.
  • Egg – Helps hold the patties together.
  • Worcestershire sauce – Adds depth of flavor.
  • Dill (dried or fresh) – A classic pairing with salmon.
  • Old Bay seasoning (optional) – Adds extra flavor if you like.
  • Olive oil – For cooking the patties. Any neutral oil will work.

How Many Calories and WW Points in Low Carb Salmon Cakes?

According to my calculations, each salmon cake has about 253 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
6 PointsPlus (Old plan)

Two Salmon Patties on a white plate with lemon wedges and sliced cucumber.

How To Make Easy Salmon Cakes

  1. In a large bowl, mix together all the ingredients except the olive oil until well combined.
  2. Shape the mixture into patties, making either larger or smaller cakes depending on your preference.
  3. Heat olive oil in a large nonstick skillet (affiliate link) over medium heat.
  4. Cook the salmon cakes until lightly browned on both sides and heated through.
  5. Remove from the pan and serve warm.

Recipe Notes

Canned salmon is usually sold as either sockeye (red) or pink salmon. Pink salmon is milder in flavor and typically more budget-friendly, which makes it a great choice for everyday cooking.

These salmon cakes disappear quickly whenever I make them. I’m always reminded how the simplest meals are often the ones everyone enjoys most.

Recipe Variations

  • Add finely chopped water chestnuts for extra crunch.
  • Stir in Dijon mustard, capers, parsley, or celery.
  • Brighten the flavor with lemon juice or lemon zest.
  • Swap in Cajun seasoning for a different flavor profile.

Simple Sauce Idea:
Stir together light mayonnaise, plain Greek yogurt, chopped scallions, lemon juice, and fresh dill or parsley for an easy topping.

Serving Ideas

  • Serve with lemon wedges and a simple sauce like tartar or tzatziki.
  • Turn them into salmon burgers on buns or toasted English muffins.
  • Add them to a salad for a light, protein-rich meal.
  • Pair with peas, mashed potatoes, or a fresh fruit salsa.

If you’ve made these Simple Salmon Cakes, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Close up of a salmon cake served with cucumber and lemon
3.60 from 37 votes

Easy Salmon Cakes Recipe

Just a few common ingredients including canned salmon make preparing these easy salmon cakes a breeze.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 8
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Ingredients 

  • 2 cans (14 ounces each) salmon, drained with skin and bones removed
  • 1 cup fresh bread crumbs , You can also use panko or dried bread crumbs. If you’re using dried bread crumbs instead of fresh, you’ll want to use a little less. Dried crumbs absorb more moisture, so start with about half and add more only if the mixture feels too loose.
  • 4 scallions, chopped
  • 1/4 cup (gluten-free, if desired)
  • 1 egg, lightly beaten
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried dill weed, or 1-2 tablespoons chopped fresh dill
  • 1 teaspoon Old Bay seasoning (optional)
  • 1-2 teaspoons olive oil

Instructions 

  • In a large bowl, mix together all the ingredients except the olive oil until well combined.
  • Form the mixture into 8 large or 16 small salmon patties.
  • In a large nonstick skillet (affiliate link), heat the olive oil over medium heat. Cook the salmon patties for 3-5 minutes on each side until they are lightly browned and heated through.
  • Remove from the pan and serve immediately.

Notes

Serving size: 1 salmon cake
WW Points: 2
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
5 SmartPoints (Green plan)
3 SmartPoints (Blue plan)
3 SmartPoints (Purple plan)
6 PointsPlus (Old plan)
Variations:
  • Add 1/2 cup water chestnuts (finely chopped) to the salmon mixture for a crunchy addition to your salmon cakes.
  • Other possible additions and seasonings include dijon mustard, chopped parsley, chopped capers, chopped celery, lemon juice, lemon zest, cajun seasoning blend.
  • Stir together a creamy sauce for your salmon cakes: 1/4 cup light mayonnaise, 1/4 cup plain Greek yogurt, 2 chopped scallions, 1 tablespoon fresh lemon juice, and 1 tablespoon chopped fresh dill or parsley.

Nutrition

Serving: 1salmon cake, Calories: 253kcal, Carbohydrates: 11g, Protein: 26g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 2g, Trans Fat: 0.03g, Cholesterol: 104mg, Sodium: 571mg, Potassium: 406mg, Fiber: 1g, Sugar: 1g, Vitamin A: 174IU, Vitamin C: 1mg, Calcium: 320mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

More WW-Friendly Salmon Recipes

If you like these easy salmon fishcakes, be sure to check out my other Weight Watchers friendly recipes including:


About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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3.60 from 37 votes (34 ratings without comment)

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9 Comments

  1. 5 stars
    This has become a regular meal in my rotation, I’ve always liked salmon patties but the seasoning for these is next level IMHO

    1. Hi Donna, I haven’t tried them in the oven but think that 350 degrees for 20 minutes or sho should work. Hope this helps. ~Martha

  2. 5 stars
    My husband & I really enjoyed these & my husband was comparing them to his grandmother’s so that means they were a hit!