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Weight Watchers Recipe of the Day: 7 Leftover Turkey Soup Recipes

7 Weight Watchers Leftover Turkey Soup Recipes

There are lots of delicious things you can do with leftover turkey.

You can use it to make turkey sandwiches, salads, and casseroles or to top pizzas or fill quesadillas. Anything you might do with leftover chicken can be substituted with turkey.

But my favorite thing to make with leftover turkey is a big pot of turkey soup – especially turkey noodle soup.

Leftover Turkey Noodle Soup
Simple Leftover Turkey Noodle Soup

The best tasting soup is made with homemade stock from the bones of your leftover turkey carcass, along with a chopped onion, carrot and couple stalks of celery. Just put everything in a large soup pot along with enough fresh water to cover everything up. Heat to boiling and then lower the heat to a simmer. Skim off any foam that comes to the surface and then partially cover and let simmer for several hours.

Leftover Turkey Noodle Soup Recipe Notes

If you want, you can add some herbs such thyme, parsley or bay leaf after skimming. Then carefully strain the stock through a fine strainer (affiliate link) and discard the solids. You don’t really need a recipe to make homemade stock or broth. Just use what you have.

Two jars of homemade crock pot turkey bone broth
How to Make Homemade Crock Pot Turkey Bone Broth

But if you’re more comfortable following a recipe, here’s a more detailed recipe for making homemade turkey broth in your crock pot.

And of course, you can skip the stock making step altogether and use boxed broth instead!

Here’s my recipe for a simple soup using leftover turkey. It’s essentially the same as the one I use for chicken noodle soup.

Homemade Turkey Noodle Soup in a white bowl
Leftover Turkey Noodle Soup

This time, I added a couple handfuls of frozen peas near the end to give it a dash of color.

How Many Calories/WW Points in this Skinny Leftover Noodle Soup?

According to my calculations, each 1-cup serving has 197 calories and:

3 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

Leftover Turkey Noodle Soup Recipe Variations

Turkey Rice Soup: Substitute 1/2 cup regular long grain white rice for the uncooked noodles. Add the rice with the vegetables. cover and simmer about until rice is tender, about 15 minutes. Stir in the turkey and heat until it’s hot.

Turkey Noodle Vegetable Soup: Add 1/2 cup each frozen peas and corn or 1 cup frozen mixed vegetables with noodles and turkey.

Are You Ready To Slim Down With Soup?

If you’ve made this Leftover Turkey Noodle Soup, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Leftover Turkey Noodle Soup
3.73 from 11 votes

Simple Leftover Turkey Noodle Soup Recipe

A simple low calorie recipe for leftover turkey noodle soup with several delicious variations. Of course, you can always use chicken instead.
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Servings: 6
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Ingredients 

  • 4 cups turkey stock or chicken broth
  • 1 cup water
  • 4 medium carrots, peeled and sliced (2 cups)
  • 4 medium celery stalks, sliced (2 cups)
  • 1 medium onion, peeled and chopped (1/2 cup)
  • 1 cup uncooked medium egg noodles
  • 2-1/2 cups chopped cooked turkey
  • Salt and pepper to taste
  • Chopped fresh parsley, if desired

Instructions 

  • In a large soup pot or Dutch oven, heat turkey stock, water, carrots, celery and onion to boiling.
  • Lower heat, cover and simmer until carrots are tender, about 15 minutes.
  • Stir in the noodles and turkey and bring to a boil.
  • Lower heat and simmer, uncovered until noodles are tender, about 8 minutes.
  • Season to taste with salt and pepper. Sprinkle with parsley if desired.

Notes

Serving size: 1 cup soup
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
3 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)

Nutrition

Serving: 1cup, Calories: 197kcal, Carbohydrates: 14g, Protein: 22g, Fat: 4g, Fiber: 3g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Soup
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

A note about WW Points
If you're following Weight Watchers, all the recipes here on Simple Nourished Living have been updated for the new WW program, with points displayed in the recipe card. The Check the WW Points link in the recipe card takes you to the Weight Watchers App where you can edit it using the WW recipe builder or add it to your day.
(Must be logged into WW account on a mobile device, such as smartphone or tablet).

7 More Leftover Turkey Soup Recipes:

Here are more 7 delicious looking turkey soup recipes from the web. I intend to try them all in the coming months, since soup is one of my favorite foods for eating well and staying slim. Most are broth-based, but I had to include a creamy one with wild rice since it’s a family favorite.

And remember, you could always substitute leftover turkey for any soup recipe calling for chicken.

Enjoy!

Slow Cooker Chicken Vegetable Soup

Crock Pot Turkey Vegetable Barley Soup
A simple, healthy and deliciously satisfying soup I like to make with leftover Thanksgiving turkey. It’s equally delicious when made with leftover rotisserie chicken.

Slow Cooker Turkey Green Chili Chowder

Slow Cooker Turkey Green Chile Chowder
Creamy, delicious, light and nutritious, this slow cooker turkey green chili chowder recipe is a real keeper. Healthy comfort food in a bowl.

Slow Cooker Thanksgiving Leftovers Soup
WW Friendly Thanksgiving Leftovers Slow Cooker Soup

Slow Cooker Thanksgiving Leftovers Soup
It may not be the prettiest soup ever, but we all thought it was pretty darned good. Hearty and delicious.

Slow Cooker Pumpkin Black Bean Chili Weight Watchers

Slow Cooker Pumpkin Black Bean Chili with Turkey
Nobody would ever guess that this slow cooker pumpkin black bean chili has pumpkin in it. But it helps to make it thicker and less “tomatoey.”

Rio Grande Turkey Soup
A yummy southwest style turkey soup that’s ready in less than 30 minutes from Betty Crocker.

Post-Turkey Day Posole
This posole, or spicy Mexican stew, is a great way to use up leftover Thanksgiving turkey. Top with shredded cabbage, sliced radishes, cilantro, and lime wedges. (Cooking Light found at MyRecipes.)

Cream of Turkey & Wild Rice Soup
This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota (Eating Well).

wild rice soup in a white bowl garnished with slivered almonds from above
Slow Cooker Wild Rice Soup

Light & Healthy Wild Rice Soup
This slow cooker wild rice soup may not win any beauty contests, but it is an easy, healthy and deliciously satisfying one-pot meal, perfect in cold weather.

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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3.73 from 11 votes (11 ratings without comment)

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