Simple Leftover Turkey Noodle Soup Recipe
A simple low calorie recipe for leftover turkey noodle soup with several delicious variations. Of course, you can always use chicken instead.
Servings: 6
Ingredients
- 4 cups turkey stock or chicken broth
- 1 cup water
- 4 medium carrots, peeled and sliced (2 cups)
- 4 medium celery stalks, sliced (2 cups)
- 1 medium onion, peeled and chopped (1/2 cup)
- 1 cup uncooked medium egg noodles
- 2-1/2 cups chopped cooked turkey
- Salt and pepper to taste
- Chopped fresh parsley, if desired
Instructions
- In a large soup pot or Dutch oven, heat turkey stock, water, carrots, celery and onion to boiling.
- Lower heat, cover and simmer until carrots are tender, about 15 minutes.
- Stir in the noodles and turkey and bring to a boil.
- Lower heat and simmer, uncovered until noodles are tender, about 8 minutes.
- Season to taste with salt and pepper. Sprinkle with parsley if desired.
Notes
Serving size: 1 cup
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 3 SmartPoints (Green plan) 2 SmartPoints (Blue plan) 2 SmartPoints (Purple plan) 4 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 3 SmartPoints (Green plan) 2 SmartPoints (Blue plan) 2 SmartPoints (Purple plan) 4 PointsPlus (Old plan)
Nutrition
Serving: 1cup | Calories: 197kcal | Carbohydrates: 14g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 27mg | Sodium: 182mg | Potassium: 472mg | Fiber: 3g | Sugar: 3g | Vitamin A: 6926IU | Vitamin C: 5mg | Calcium: 44mg | Iron: 1mg