Contributing Writer Brenda Garrison

Hi. I'm Brenda.

After serving 16 years in the military and working in the corporate world for 13, I finally took a leap and left that world behind.

I went back to school, became a licensed esthetician and opened my own business.

I was introduced to doTERRA Essential Oils while doing product research for my esthetics business. Oils started as a nice aroma for my studio, but I was blown away by all the additional benefits.

Recently, I took another leap and closed my business to relocate closer to family.

It's been a long year of getting settled in Phoenix and renovating a fixer upper, but now I'm blessed to be living within a few miles of all my family.

At 52, my priorities have also changed.

Finally I'm going to take time for me. It's time to focus on health, wellness, balance and my passion for essential oils.

Brenda Garrison, LE
doTERRA Wellness Advocate

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Articles and Recipes on Simple Nourished Living by Brenda

• Skinny Caramel Apple Nachos
• Quick & Easy VitaTops Trifle for Two
• Fruit-Filled Chocolate Dipped Cones
• Easy Healthy No Crust Fruit Pizza
• Low Carb Tortilla Pizza for One
• Easy Low Calorie Chocolate Hazelnut (Nutella) Mousse
• Low-Carb Sheet Pan Sausage, Peppers & Fennel
• Baked Wonton-Wrapped Cheese Sticks
• Skinny Spicy Shrimp & Quinoa Bowl for Two
• Easy Caribbean Shrimp Stir Fry
• Fresh Blackened Tuna with Salad Greens
• Easy Healthy Wedge Salad with Balsamic Drizzle
• Low-Fat Blue Cheese Dressing
• Easy Salmon Power Bowl
• Low Calorie Chicken, Black Bean & Brown Rice Burrito Bowl
• Vegetarian Roasted Acorn Squash with Pinto Beans for Two
• How To Cook Dry Pinto Beans in the Instant Pot {No Soaking Required}
• Low-Fat Southern Kielbasa, Bean & Bacon Soup
• Quick & Easy Almost Sugar-Free Chocolate Cake Mix Cookies
• Skinny Grilled Cheese and Tomato Soup Sandwiches
• Easy 2-Ingredient Chili Verde (Instant Pot, Slow Cooker)
• Easy Healthy Buffalo Chicken Wrap
• Healthy Speedy Spinach Artichoke Dip Chicken
• Easy Healthy Chicken Enchilada Tacos
• Pickle Juice Crispy Chicken Tenders
• 2-Ingredient Nutella Puff Pastry
• Low Carb Mediterranean Garlic Shrimp
• Vegetarian Black Bean Burgers
• Vegetarian Smoked Paprika Chickpeas with Fennel and Mint
• Low Carb Chicken Cutlets with Fontina and Fresh Blueberry Sauce
• Low Fat Sunshine Citrus Scones
• Spice-Rubbed Soft Shrimp Tacos
• Low Carb Broken Wonton Soup
• Low Carb Miso-Glazed Salmon for Two
• Easy Healthy Italian Ground Turkey Skillet Freezer Meal
• Easy Low Fat Instant Pot Chicken Wings
• Easy Healthy Tex-Mex Turkey & Pinto Bean Chili
• 3-Ingredient Low Carb Green Chili Turkey Skillet Freezer Meal
• Healthy Southwest Taco Skillet Freezer Meal
• Easy Low Calorie Sriracha Meatballs
• Low Fat Crock Pot Italian Chicken & Peppers
• 5-Ingredient Low Calorie Lemon Pepper Meatballs
• Turkey Sausage & Veggie Breakfast Scramble Freezer Meal
• Low Calorie Thai Green Curry Turkey Meatballs
• Instant Pot Boiled Eggs
• Healthy Caribbean Jerk Ground Turkey Freezer Meal
• Gluten-Free Sugar-Free Rosemary Buckwheat Crunch
• Low Sugar Fruit & Nut Chocolate Clusters
• Essential Oil Rollerball Recipes
• Don't Miss Out On This Essential Oil Opportunity