This post may contain affiliate links. Please read our disclosure policy.

If I’m being honest, skillets and stir-fries are not where my mind goes first when I’m thinking about dinner. My default is almost always the slow cooker or the sheet pan — set it and walk away. But every time I opt for a skillet meal instead, I’m always glad I did and find myself wondering why I don’t do it more often.

The Egg Roll in a Bowl Skillet, Skillet Lasagna, and Skillet Lentils, Sausage and Kale are just a few that have become longtime favorites around here. And really, there’s a lot to love about this style of cooking — one pan means fewer dishes, dinner comes together quickly, and you can see exactly what’s happening as it cooks.

Whether you’re looking for a fast weeknight dinner, something to meal prep for the week, or a satisfying meatless option, there’s something in this collection for you. I’ve included the WW Points and number of servings for each recipe so you can plan ahead.

Taco Cauliflower Rice in skillet with serving spoon

4-Ingredient Easy Taco Cauliflower Rice Skillet 0 WW Points | 4 Servings Ground turkey mixed with cauliflower rice, salsa and taco seasoning — quick, easy, low carb, and absolutely delicious.

3-Ingredient Low Carb Green Chile Turkey Skillet 6 WW Points | 4 Servings One pan and done. It doesn’t get much easier than this green chile verde ground turkey meal, which starts with just 3 simple ingredients — and doubles as a freezer meal.

Chicken fajitas with sliced onions and bell peppers in a cast iron skillet with flour tortillas and guacamole in the background

Easy Chicken Fajitas 0 WW Points | 4 Servings Fajitas are one of those meals that feel festive on a Tuesday. This version is easy, flavorful, and as light as it gets.

close up of easy healthy egg roll bowl in a skillet above, picture of ingredients below with descriptive text between

Egg Roll in a Bowl Skillet 1 WW Point | 1 Serving All the flavors of an egg roll — without the wrapper or the deep fryer. Ready in under 30 minutes and one of my all-time favorites.

Chicken and Asparagus Stir-Fry 0 WW Points | 4 Servings Cubed chicken and fresh asparagus stir-fried in a light savory sauce. The whole thing comes together in under 10 minutes — a weeknight lifesaver.

Skillet Lentils, Sausage and Kale 5 WW Points | 6 Servings A deeply satisfying one-skillet meal with lentils, chicken sausage, and kale. It takes a little longer than a quick stir-fry, but most of that time is hands-off — just the occasional stir.

Southwest quinoa with black beans and corn in pretty ceramic bowl garnished with fresh cilantro.

Southwest Quinoa and Black Bean Skillet 4 WW Points | 4 Servings A simple, vegetarian, gluten-free one-dish meal with all the flavors of the Southwest. Ready in 30 minutes and easy to adjust the heat level with your choice of salsa.

Southwest Taco Skillet Freezer Meal 5 WW Points | 6 Servings Ground turkey with pinto beans, zucchini and taco simmer sauce — all assembled ahead and frozen so dinner is ready whenever you need it. Serve in tacos, over rice, or straight from the skillet.

Italian Ground Turkey Skillet Freezer Meal 5 WW Points | 6 Servings Versatile, flavorful, and so easy to pull together from the freezer. Serve over pasta, zoodles, or cauliflower rice — or turn leftovers into a stuffed pepper casserole.

Mom’s Baked Gnocchi Bolognese Skillet 10 WW Points | 6 Servings A quick, easy take on a classic Italian comfort food. If you love gnocchi or pretty much anything that resembles Italian food, this one is for you.

close up of easy lasagna skillet on green woven placemat
Easy WeightWatchers Friendly Skillet Lasagna

Skillet Lasagna 9 WW Points | 6 Servings All the flavors of lasagna — noodles, sausage, sauce, vegetables, and cheese — in one skillet with a fraction of the fuss. Perfect for a busy weeknight.

Pioneer Woman’s Shrimp Stir-Fry for Two 2 WW Points | 2 Servings Colorful vegetables and zero-point shrimp stir-fried together for a quick, satisfying dinner for two. One of my favorite easy weeknight meals.

One-Pan Curried Rice and Shrimp Pilau 6 WW Points | 4 Servings Brown rice, shrimp, peas and red pepper cooked together in one skillet with curry, cumin, lime and cilantro. A flavorful twist on traditional rice pilaf with no fussy steps.

One-pot cheeseburger pasta in skillet next to dinner plate filled with cheeseburger pasta.

Cheeseburger Pasta One-Pot Skillet 5 WW Points | 6 Servings Homemade hamburger helper — lightened up. This one-pot skillet is a crowd-pleaser that the whole family will love.

One-Pan Sweet Potato Turkey Skillet Dinner 6 WW Points | 4 Servings Turkey tenderloin and sweet potatoes cooked together in a cranberry-orange sauce. It tastes like a mini Thanksgiving on a weeknight — and it comes together in one pan in under 45 minutes.

Skillet Mexican Pizza 4 WW Points | 1 Serving A lightened-up Taco Bell copycat made with crispy corn tortillas, fat-free refried beans, taco sauce and melted cheese. Ready in 10 minutes and less than half the calories of the original. Keep it vegetarian or add a little shredded chicken.

Bulk Up with Vegetables - 3 Ways to make recipes weight watchers friendly

WW Beef with Broccoli 2 WW Points | 4 Servings Strips of beef and broccoli stir-fried in a streamlined sauce — easy, healthy, and on the table in minutes. A classic for good reason.

Skillet Roasted Brussels Sprouts with Bacon 3 WW Points | 4 Servings A sweet and smoky skillet side dish that might just win over any Brussels sprouts skeptic in your house. The balsamic glaze and crispy bacon make it hard to stop at one serving.

Greek Frittata with Feta and Spinach 3 WW Points | 4 Servings A simple, satisfying vegetarian and gluten-free option that works for breakfast, lunch, or dinner. Feta, spinach and eggs — always a good combination.

Zucchini Tomato Mushroom Skillet 1 WW Point | 6 Servings Less a recipe and more a technique — a simple, fast way to make any combination of vegetables taste absolutely delicious. One of my favorite alternatives to a salad.

More Easy WW Friendly Recipe Collections

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

You May Also Like

Leave a comment

Your email address will not be published. Required fields are marked *

4 Comments

  1. Hello there,
    I would love to get these recipes but it tells me the webpage can’t be found. Do you have any suggestions?