7 Soup, Stew & Chili Recipes with 5 WW Freestyle SmartPoints or Less

Weight Watchers Recipe of the Day:  7  Cozy WW Friendly Soup, Stew & Chili Recipes with 5 SmartPoints or Less

7 Favorite Soup, Stew & Chili Recipes with 5 WW Freestyle SmartPoints or Less

The most common way people give up their power is by thinking they don’t have any.
~ Alice Walker

When you are trying to eat better and/or lose weight, soups can be you best friends. They're nourishing and satisfying.

When the weather outside is chilly it feels good to know there's soup simmering on the stove or in the slow cooker. Comfort in a bowl to warm you from the inside out.

In addition to being comforting and delicious, soup is usually naturally low in fat and packed with nutritious ingredients including colorful vegetables, lean proteins and high-quality carbs—making it easy to get a healthy balanced meal in a single bowl.

When you eat a really good bowl of soup, you feel good and you know you're being healthy too.

And since soups are relatively fool-proof compared to other kinds of dishes, even those who are kitchen-challenged are able to experience culinary success.

As an added bonus, I love that on the new WW Freestyle Program many of my favorite soups, stews and chilis have decreased in SmartPoints!

Here are 7 of My Favorite WW Friendly Soups, Stews & Chilis

WW Slow Cooker Bean & Cabbage Soup
(*0 Freestyle SmartPoints)

WW Slow Cooker Chicken Pasta Fagioli
(*1 Freestyle SmartPoint)

Slow Cooker Ham & Split Pea Soup
(*2 Freestyle SmartPoints)

Slow Cooker Spicy Cajun Soup
(*2 Freestyle SmartPoints)

Slow Cooker 3 Bean Turkey Sausage Chili
(*2 Freestyle SmartPoints)

Hearty Beef Stew
(*5 Freestyle SmartPoints)

Olive Garden Chicken Gnocchi Soup Made Lighter
(*5 Freestyle SmartPoints)

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.

If you are a soup lover, be sure to check out my best selling Skinny Soups eCookbook!

It's one of my secrets for eating well and staying slim...

Hi Martha - So far I have made 4 of your great Weight Watchers recipes and each one has been very tasty. Thank you so much!!
~ Arlene

More Easy Healthy Soup Recipes for Weight Watchers

• 7 Soups Using Leftover Turkey
• Makeover Cheeseburger Soup
• 6 Warm & Slimming Soups with 6 SmartPoints or Less
• Sausage & Tortellini Soup (Emily Bites)
• Roasted Brussels Sprouts & Cauliflower Soup (SkinnyTaste)
• 16 Healthy Soups for the Stovetop and Slow Cooker (Hungry Girl)

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