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When the weather outside is chilly it feels good to know there’s soup simmering on the stove or in the slow cooker. Comfort in a bowl to warm you from the inside out.

Soups also can be your best friends when you are trying to eat better and manage your weight. They’re nourishing and satisfying, while being low in calories and WW Points (learn more at WeightWatchers.com).

So today I thought it would be fun to share 10 of my favorite healthy low calorie soups, all easy, healthy and WW friendly. Some for the slow cooker and some for the stovetop. All family and reader approved. Enjoy!

Six different bowls of soup, including hamburger stew, mexican meatball, pasta fagioli and chicken orzo.

10 Delicious Low Calorie Soups

Bowl of copycat chicken gnocchi soup.

Olive Garden Chicken Gnocchi Soup Made Lighter

Soup pot with Chicken Orzo Soup.

WW Chicken Orzo Soup with Lemon

Hamburger stew in ceramic bowl with spoon.

Healthy CrockPot Hamburger Stew

Kale, squash and white bean soup in white bowl.

Kale, Butternut Squash 7 White Bean Soup

Slow cooker bean and cabbage soup up close in white bowl with a spoon.

Bean & Cabbage Soup (Slow Cooker)

Pasta fagioli garnished with fresh herbs in white bowl with spoons.

Chicken Pasta Fagioli (Slow Cooker)

Slow cooker split pea soup in white bowl.

Ham & Split Pea Soup (Slow Cooker)

Lasagna soup topped with grated cheese and herbs in white bowl with fresh bread on the side.

Lasagna Soup (Slow Cooker)

Slow cooker 3-bean turkey sausage chili in white mug topped with shredded cheese.

3 Bean Turkey Sausage Chili (Slow Cooker)

Bowl of mexican meatball soup with spoon.

Easy Mexican Meatball Soup (Slow Cooker)

If you love soup, be sure to check out my Skinny Soups eCookbook, brimming with easy, healthy delicious recipes for the slow cooker and stovetop.

Customer Testimonials…

I have been on WW for years, off and on for too many years to count. (Off being the primary word.) I have never reached goal. So when I decided to try one last time, I was looking for an incentive when I found you! You are that and so much more. I have copied everything you have sent me. I went to the Dr. this week. He went through my labs, (BS was 89, never been that since ?) checked heart, lungs, and ankles for swelling and looked at me and said…. ‘You have lost 16 pounds also. Do you have a twin?’ I assured him that I didn’t. I feel good, still have a long ways to go, but with your help, I think I can make it! Thank you so much.” ~ Kim

Thank you so much for all your hard work and sharing with us. I’m lifetime weight watcher way over goal but trying to get started back. Love the eCookbooks I ordered!!!” ~ Faye T.

Hi Martha – I have the first bundle of your ebooks and use them regularly. I have yet to be disappointed! Between them and your emails, losing weight and feeling fine!!” ~ Jane

Thank you sooo much. Your ebooks, recipes and this daily devotional has helped me more than anything EVER has.” ~ Judy S.

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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