Welcome to my weekly Roundup of Weight Watchers Friendly Recipes, Inspiration & Tips
My mission is to provide you with a constant supply of inspiring articles and enticing Weight Watchers friendly recipes to encourage your pursuit of a happy, healthy, balanced life.
All the ups and downs of early spring weather can make meal planning a bit tricky. One day it's cold and blustery creating a desire for a warm and cozy soup. The next a sudden rise in temperatures and sunshine filled skies has me seeking out light and healthy salads.
Not to mention, the challenges of limited food options resulting from the current global health situation.
The good news is that we've got tons of light and healthy recipes for all kinds of situations along with suggestions for realistic meal planning for unpredictable times ready and waiting for you.
Here is what was posted to the blog this week, the most shared recipes, success & self care tips, as well as WW friendly recipes and inspiring articles I've bookmarked from other blogs. Enjoy!
Success Stories & Self Care Articles
How to Stay Motivated When You Reach a Plateau
It's bound to happen so don't let it derail you!
Weight Loss Success Story - Cori Magnotta
I can't read this story of how Cori turned exercise into play to achieve her goals without smiling!
On Simple Nourished Living This Week
Easy Healthy Vegetable Meatball Soup - This healthy, tasty soup is easy to make in either the Crock Pot or the Instant Pot (affiliate link).
It's another success from my ongoing challenge to master my instant pot this year!
Easy Vegetable Meatball Soup
Trail Mix Overnight Oats - Prepping breakfast the night before is a great way to avoid feeling rushed in the morning. Ready to grab and go, these overnight oats will keep you satisfied and energized till lunchtime.
Trail Mix Overnight Oats
WW Instant Oatmeal Microwave Muffin - A simple and satisfying way to turn a cup of WW Instant Oatmeal (affiliate link) into a muffin. This single serving of microwaved baked oatmeal was tasty to me, a longtime lover of oven baked oatmeal muffin cups.
WW Pumpkin Spice Oatmeal Muffin
Popular Recipes with Readers Right Now
- 15 Skinny Sheet Pan Suppers with 8 SmartPoints or Less
- 50 WW Instant Pot Recipes with Freestyle SmartPoints
- 100 WW Friendly Recipes for the Slow Cooker/Crockpot
- Favorite Lighter Healthier Casserole Recipes
- Parmesan Roasted Asparagus
- WW Friendly Air Fryer Recipes
WW Friendly Recipes, Inspiration & Tips I Bookmarked This Week
Good News, Bad News, Who Knows?
As we navigate our way through the uncharted waters of these difficult and somewhat surreal times, it’s easy to become overwhelmed. Is it possible to see a silver lining?
How to Roast Frozen Vegetables
Learn how to roast frozen vegetables so they come out browned, caramelized, and delicious. Cooking times for most frozen vegetables, seasoning ideas, and meal ideas.
Broccoli Cheddar Stuffed Baked Potatoes
Stuffed baked potatoes make a great, satisfying lunch on their own, or as a side dish to lean protein at dinner.
Carrot Cake Muffins
A light and healthy, low Points alternative I plan to make the next time I'm craving carrot cake.
For those who love their Premier Protein (affiliate link) Drinks here's an extensive collection of Premier Protein recipes you'll want to check out.
Crispy Crunchy Air Fryer Chickpeas
The perfect protein-rich snack. The air fryer (affiliate link) gives these little garbanzo beans a light and crispy texture.
Weight Loss & Health Benefits of Intermittent Fasting
Some compelling research into the health benefits of Intermittent Fasting. A great reminder of why I've decided to become a regular breakfast skipper.
More WW Weekly Recipe Roundups
- Weekly Roundup for Weight Watchers - Week 5
- Weekly Roundup for Weight Watchers – Week 6
- Weekly Roundup for Weight Watchers – Week 7
- Weekly Weight Loss Devotionals
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Joanne
When I saw your recipes I new that I have found the right place. With the covid I have gained some pounds. We have a very small apartment and you don't get much walking around here.
Thanks a lot.
Joanne