Welcome to my Weight Watchers Friendly Weekly Recipe and Link Roundup
Encouragement and inspiration are critical whenever you're trying to change your habits. This is especially true when the habits involve eating better, losing weight and creating a healthy balanced lifestyle.
Here are this week's hand-picked selections, as well as the most popular recipes on Simple Nourished Living this week. Enjoy!
Weight Watchers Friendly Recipes & Links I Bookmarked Week
Buffalo Chicken Celery Bites - These healthy Buffalo Chicken Celery Bites are the ultimate snack for anyone who loves buffalo chicken. They are light, healthy, full of protein, and low in carbs and calories. Plus they come together in under 10 minutes and work for low carb, keto, paleo, and Weight Watchers diets. (Slender Kitchen)
Air Fryer 3 Ingredient Donuts - These delicious Air Fryer Donuts are perfect for everyone, including those of us who are following the Weight Watchers program! (Slap Dash Mom)
Air Fryer Greek Stuffed Chicken Breast - With just 4 ingredients - chicken breasts, wild rice, fat free feta cheese and Greek salad dressing, this is a great way to create a meal plan that everyone will love. (You Brew My Tea)
Best Vegetarian Chili - This chili also has a secret ingredient - smoked paprika. You can find it next to the regular paprika in the spice section and it is worth every penny you will pay for it. (Snack Girl)
French Onion Chicken Breast - French Onion Chicken Breast with all the flavor of a traditional French Onion soup but in a healthy chicken recipe that you and your family will love. (Slender Kitchen)
Slender Kitchen's Healthy Meal Plan Week 6 - It's got all kinds of yummy meals and some tried and true favorites like the Slow Cooker Greek Stuffed Chicken Breasts, Asian Ground Turkey and Vegetable Stir Fry, One Pot Creamy Parmesan Broccoli Pasta, and more. (Slender Kitchen)
Vegetarian Recipes with 4 WW SmartPoints or Less -Alisha has created a great roundup of tasty vegetarian recipes organized by SmartPoints value. (Meal Planning Mommies)
Hungry Girls' Official 2020 Supermarket List - It's that time again -- the annual Hungry Girl supermarket list is a perennial favorite with WW members. It’s chock-full of our grocery-store must-haves for meals, snacks, sweets, and beyond. You'll also find a printer-friendly checklist-style version.
It's Girl Scout Cookie Time ! Here's a list of all the best selling Girl Scout Cookies with their calories and WW Points.
Weight Watchers Friendly Videos I Bookmarked this Week
In this video Fit Frugal Ash, who has lost over 30 pounds on WW shares her favorite low points desserts:
Notes from the video:
- Low SmartPoint Ice Cream (Halo Top, Chilly Cow) + banana + sugar free syrup + fat free ready-whip for a "faux banana split."
- Rice Krispie Treats
- Sugar Free Pudding
- Skinny Cow Ice Cream Sandwiches
- Low SmartPoints Cake Mix Muffins + Donuts
- Russell Stover Sugar-Free Chocolate Coconut Candy
- Sugar Free Banana Pudding using vanilla pudding, mashed bananas and vanilla wafers
- Aldi Chocolate Wafer Cookies
- Fiber One Brownie Bars
- Low Points Strawberry Shortcake: sponge cake dessert cup, strawberries, fat free reddi-wip
In this video Weight Watcher Girl shares her recipe for Pancake and Sausage Muffins...
Servings: 12 muffins
WW Freestyle SmartPoints: 2
- 2 cups FlapJacked Protein Pancake Mix
- 5 ounces Jones All Natural Turkey Sausage (cooked and chopped)
- 1 teaspoon vanilla
- 1 egg
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ¼ cup of sweetener
- Muffin Tin
- Mixing Bowl
- 1-¼ cups water
Mix everything together until well blended and distribute mixture among the 12 muffin cups of the muffin tin. Bake in 375 degree oven for 20 minutes or until done.
Popular Recipes on Simple-Nourished-Living This Week
Skinny Southern BBQ Shrimp - This Skinny Barbecued Shrimp recipe is a healthy easy version of classic New Orleans BBQ shrimp from Louisiana based healthy cookbook writer, Holly Clegg, that I adapted ever so slightly. Full of flavor and easy to prepare, this recipe comes together quickly provided you have shrimp on hand in your freezer.
Skinny Bisquick Impossibly Easy Chicken & Broccoli Pie - This chicken and cheddar broccoli pie really is impossibly easy to make. I even made my own healthy baking mix to use as a Bisquick replacement. With minimal chopping required, you can have this ready to pop in the oven in about 15 minutes. After baking for about 35 minutes, you can have dinner on the table in under an hour. It can also be assembled ahead and refrigerated until you’re ready to bake it.
5 Ingredient Chicken Parmesan Lasagna - You only need 5 ingredients – no-boil noodles, jarred marinara sauce, ricotta, cheese, shredded mozzarella and rotisserie chicken to make this easy, healthy and delicious Chicken Parmesan Lasagna.
Easy Slow Cooker Chicken and Gravy - I got the idea for this easy slow cooker chicken and gravy from The Magical Slow Cooker, where Sarah cooked 1 pound of chicken breasts in a simple gravy for 8 to 10 hours on LOW.
Simple 3 Ingredient Sloppy Joes - These super simple sloppy joe’s have just 3-ingredients and can be whipped up in 30 minutes or less, perfect when you need to get dinner on the table with minimum effort.
35+ WW Friendly Dessert Recipes with 3SP or Less - I did some searching and came up with a whole list of desserts and sweet treats with 3 SmartPoints or less. I’ll keep adding to it as I find more. If you have a favorite, provide me with the link in the comments and I’ll be happy to add it too. Enjoy!
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
Inspiring Food, Health & Happiness WW Link Roundups
- Weekly Roundup for Weight Watchers - Week 5
- Weekly Roundup for Weight Watchers – Week 6
- Weekly Roundup for Weight Watchers – Week 7
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