Welcome to my Weight Watchers Friendly Weekly Recipe and Link Roundup
Encouragement and inspiration are critical whenever you're trying to change your habits. This is especially true when the habits involve eating better, losing weight and creating a healthy balanced lifestyle.
Sticking with the slow and steady sensible balanced approach to lasting change can seem dull and uncool when everywhere you look people seem to be swinging between overindulgent excess and the latest extreme deprivation based diet.
My mission is to provide you with a constant supply of motivating articles and easy healthy WW friendly recipes to encourage your pursuit of a happy, healthy, balanced life.
Here are this week's hand-picked selections, as well as the newest and most popular recipes on Simple Nourished Living this week. Enjoy!
WW Weekly Topic: Hit Rewind to Move Forward
A useful technique for learning from your mistakes is to "rewind the tape." After diving into doughnuts left in the break room or skipping out on your plan to hit the gym after work, it's helpful to review the event in your mind to pinpoint where you went astray. Then devise an alternative more failsafe plan the next time a similar situation arises.
On Simple-Nourished-Living This Week
Oprah's Healthy Sugar Free Apple Oatmeal Breakfast Cookies
Weight Loss Success Story - Kristin C.
This Week Last Year
Skinny Cheeseburger One Pot Pasta Skillet
Five Most Popular Posts This Week
50 Favorite WW Freestyle Recipes
100 WW Friendly CrockPot Recipes
Skinny 3-2-1 Microwave Mug Cake
50 Healthy Instant Pot Recipes with WW Freestyle SmartPoints
Easy Slow Cooker Chicken & Gravy
On My Menu Next Week
Easy Slow Cooker Chicken Posole Soup
On Pan Curried Rice Spinach Pilau
WW Turkey Spinach Goat Cheese Enchiladas
Salisbury Steak and Noodles (MPM eBook Week #11)
Breakfast for Dinner: Scrambled Eggs, Bacon, Toast
Weekly Weight Loss Devotional: Time Management
I love devotionals. I've been reading them daily for years and recently felt the call to begin sharing a weekly devotional specific to weight loss with you here. Reading the same devotional over and over every day for at least a week, until I have it committed to memory is powerful.
The positive words soak into every part of my being refreshing me and giving me strength. This week's topic: Time Management
Easy Healthy WW Friendly Recipes & Links I Bookmarked Week:
Parmesan Roasted Delicata Squash - a delicious way to serve this winter squash that doesn't require peeling.
For those who love cauliflower rice here are 7 Cauliflower Rice Protein Bowls from Hungry Girl
If you love Indian flavors you'll wanna check out this recipe for Slow Cooker Madras Lentils from Slender Kitchen.
For all you pumpkin spice fans here's a pumpkin spice dessert hummus recipe from Emily Bites.
This Chicken Pasta Primavera from Meal Planning Mommies uses convenience items for a quick and easy family friendly weeknight dinner.
Here's a clever way to use up leftover muffins - turn them into muffin biscotti.
Have a wonderful weekend!
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
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More WW Weekly Recipes and Round-Ups
- WW Recipes and Helpful Links: October 5, 2019
- WW Recipes and Helpful Links: September 28, 2019
- WW Recipes and Helpful Links: September 21, 2019
- WW Recipes and Helpful Links: September 14, 2019
- WW Recipes and Helpful Links: January 26, 2019
- WW Recipes and Helpful Links: February 3, 2018
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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