Hearty Slow Cooker Beef and Vegetable Soup Recipe

WW Recipe of the Day: Slow Cooker Beefy Vegetable Soup

There is nothing quite like a big, hearty bowl of vegetable beef soup simmering away in the slow cooker. It’s warm, satisfying, and packed with flavor—all while being low in fat and calories. I love how easy it is to toss everything in, walk away, and come back hours later to a delicious homemade meal.

This slow cooker vegetable beef soup is brimming with good-for-you ingredients like carrots, celery, onions, potatoes, turnips, and peas. To keep it light, I use top round steak, trimmed and cubed, but any extra lean stew beef works just as well.

I first spotted a version of this recipe in my Weight Watchers Momentum Slow Cook It: 165 All-New Slow-Cooker Recipes cookbook and knew right away it was one I had to try. With a few tweaks based on what I had on hand, it quickly became a favorite.

If you’re looking for an easy, comforting meal that fits beautifully into a healthy lifestyle, this soup is a real winner. Perfect for a cozy weeknight dinner or meal prep for the week!

 

How Many Calories and WW Points in this Crockpot Beef and Vegetable Soup?

According to my calculations, each generous 2-cup serving has 213 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WeightWatchers on a smartphone or tablet.)

5 PointsPlus (Old plan)

Ingredients

• Beef broth – Provides a rich, savory foundation for the soup. Using a low-sodium version helps control salt levels. I used jarred Better Than Bouillon since it’s most always in my fridge.
• Water – Helps create the right consistency for the soup. The amount may vary depending on how thick you like it. For more flavor substitute additional broth.
• Canned tomato paste – Adds depth, a slight sweetness, and a touch of acidity to balance the flavors. Substitute tomato sauce (though it will be thinner) or crushed tomatoes (for a chunkier texture) if you prefer.
• Salt – Essential seasoning to enhance the overall taste. I most often opt for Kosher salt.
• Top round steak, trimmed of fat and cut into 1-inch cubes – A lean cut of beef that stays tender when slow-cooked. Alternative cuts that would work include xtra-lean stew beef, sirloin, or even ground beef (browned first).
• Diced carrots – Adds natural sweetness and color.
• Diced celery – Provides a mild, slightly peppery flavor and a nice texture.
• Chopped onion – Brings depth and a savory base to the soup. Alternatives that would work include shallots and leeks.
• Peeled diced potato – Makes the soup hearty and adds a bit of starch to thicken it naturally. Now that potatoes are 0 WW Points I would add more to this soup. Use whatever type of potato you like best and have on hand: russet, red skinned, yellow, etc. Sweet potatoes would also be a nice alternative.
• Peeled and diced turnip – Provides a slight bitterness that balances the sweetness of the other vegetables. Good substitutions include rutabaga, parsnips, or more potatoes if turnips aren’t your thing.
• Frozen peas, thawed – Adds color and a pop of sweetness. Green beans, corn, diced zucchini or chopped spinach would all be good alternatives.
• Fresh chopped parsley (optional) – Adds a fresh, bright finish.
• Salt and freshly ground pepper to taste – Essential seasonings to enhance the overall taste.

Spices and Seasonings

Savory and Rich Flavors

• Garlic powder or fresh garlic – Adds a deep, aromatic base.
• Onion powder – An easy way to boost the onion flavor without chopping.
• Worcestershire sauce – Enhances the beefy taste with a little tang.
• Smoked paprika – Adds a mild smokiness that pairs well with beef.
• Bay leaves – Infuses the soup with subtle herbal notes (remove before serving).
• Thyme and rosemary – Two of my favorite classic earthy herbs that complement beef and vegetables.
• Herbes de Provence (affiliate link) – This classic French herb blend typically includes thyme, rosemary, marjoram, savory, and sometimes lavender, adding a fragrant, slightly floral depth to slow-simmered dishes. It pairs beautifully with tomatoes, garlic, onions and root vegetables.

Heat and Spice

• Cayenne pepper or crushed red pepper flakes – For a gentle kick.
• Cumin and coriander – Perfect for a warm, slightly earthy flavor.

Variations

Mediterranean-Inspired

• Add garlic, oregano, and a dash of cinnamon for warmth.
• Stir in chopped tomatoes instead of tomato paste for a fresher taste.
• Finish with a squeeze of lemon juice and a sprinkle of feta cheese before serving.
• Check out this Slow Cooker French Beef Stew with Olives, for another Mediterranean inspired way to make beef stew.

Spicy Tex-Mex Twist

• Add 1 teaspoon of cumin, ½ teaspoon of smoked paprika, and a pinch of cayenne pepper for a smoky-spicy kick.
• Replace peas with black beans or corn for a Southwest feel.
• Stir in a can of diced tomatoes with green chilies for extra heat.

Asian-Inspired

• Swap beef broth for a mix of beef broth and a dash of soy sauce.
• Add ginger and garlic for an umami boost.
• Stir in bok choy, mushrooms, or shredded cabbage.
• Finish with green onions and sesame seeds before serving.

If you’ve made this Slow Cooker Low Fat Vegetable Beef Soup, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Source: Weight Watchers Momentum Slow Cook It: 165 All-New Slow-Cooker Recipes Cookbook (affiliate link)

If you like this slow cooker beef vegetable soup, you may also like

• Weight Watchers Italian Beef and Lentil Slow Cooker Stew – This hearty, protein-packed stew combines tender beef, fiber-rich lentils, and classic Italian herbs for a deeply satisfying, slow-simmered meal.
• Slow Cooker Vegetable Beef Mushroom Barley Soup – Earthy mushrooms, nutty barley, and tender beef come together in a flavorful broth, creating a nourishing and comforting soup. Slow-cooked to perfection, this wholesome dish is packed with vegetables and rich umami depth, making it both filling and satisfying.
• This Lightened Up Slow Cooker Beef and Mushrooms dish delivers all the rich, savory flavors of classic beef and mushrooms but in a lighter, easier way thanks to the convenience of canned mushroom soup and dry onion soup mix.
• A WeightWatchers Friendly Meal Plan featuring this hearty and delicious slow cooker vegetable beef soup.

This video from Amy Lynn’s Kitchen shows how she makes cozy comfort food crock pot beef and vegetable soup: