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Some recipes have been around forever for a very good reason. This chili cheese dip is one of them.

Three ingredients, a slow cooker, and about ten minutes of actual work. The result is a warm, savory, deeply satisfying dip that disappears fast at any gathering. I’ve been making versions of this since before Simple Nourished Living existed—my mom used to layer it in a casserole dish (affiliate link) in the oven, which works beautifully too. But the slow cooker version is even easier, and it stays perfectly warm for serving throughout a party.

I adapted this from one of my favorite slow cooker cookbooks, streamlining it down to the three ingredients that actually matter. The result is a thinner, more scoopable dip than the classic gloppy versions—lighter, cleaner, and just as satisfying.

Rod has been known to eat it straight from the slow cooker with a spoon. I take that as a good sign.

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Bowl of chili cheese dip with plate of tortilla chips for dipping.

Why I Love This Chili Cheese Dip

  • Just 3 ingredients — turkey chili, light cream cheese, and salsa.
  • 92 calories and 1 WW Point per serving — one of the most satisfying low-point snacks around.
  • Almost zero prep — combine, stir, cover, walk away.
  • Naturally high in protein — turkey chili makes this dip genuinely filling.
  • Makes about 5 cups — plan on one batch for 8–10 guests as part of a larger spread.

Ingredients

  • Fat-free turkey chili without beans — the backbone of the dip. I use canned 99% fat-free turkey chili, which keeps the points low and the prep time at zero. Turkey chili with beans also works and adds extra fiber and texture. Regular canned beef chili can be substituted but will increase the calories and points.
  • Light cream cheese (Neufchâtel) — gives the dip its creamy, cheesy body. Cut it into cubes before adding so it melts more evenly. Let it sit at room temperature for 15–20 minutes first for the smoothest result. Regular cream cheese works but will increase the points.
  • Salsa — adds brightness, acidity, and a little heat to balance the richness of the chili and cream cheese. Use your favorite—mild, medium, or hot depending on your crowd. A chunkier salsa adds texture; a smoother one blends in more seamlessly.

How Many Calories and WW Points?

According to my calculations, each 1/3-cup serving has about 92 calories.

WW Points: 1

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(You must be logged into WW on a smartphone or tablet.)

2 PointsPlus (Old plan)

How to Make Slow Cooker Chili Cheese Dip, Step by Step

Step 1: Cut the cream cheese into cubes and let it sit at room temperature for 15–20 minutes if you have time.

Step 2: Add the turkey chili, cubed cream cheese, and salsa to your slow cooker. Stir well to combine.

Step 3: Cover and cook on LOW for 2 to 3 hours, stirring once or twice along the way, until the cream cheese is fully melted and the dip is hot throughout.

Step 4: Give it a final stir, taste for seasoning, and serve warm right from the slow cooker with your choice of dippers.

Tips for Success

  • Use a small slow cooker. A 2-quart crock pot is ideal for this recipe. In a larger slow cooker the dip will spread too thin and may dry out around the edges. If a large slow cooker is all you have, place the ingredients in a small oven-safe dish and set that dish inside the larger slow cooker—it works beautifully.
  • Soften the cream cheese first. Letting it sit at room temperature for 15–20 minutes before adding it helps it melt faster and more evenly, with no stubborn cold lumps to chase around.
  • Stir it once or twice while it cooks. A quick stir at the halfway point helps everything incorporate smoothly and prevents anything from sticking to the sides.
  • Expect a thinner dip. This is not the thick, gloppy chili cheese dip of stadium nachos fame—and that’s a good thing. It’s lighter, more scoopable, and works beautifully with both chips and vegetables.
  • Keep it warm for serving. Switch to the WARM setting once the dip is ready. It’ll stay perfectly scoopable for a couple of hours—ideal for game day or a party spread.
  • Make it in the oven if you prefer. Layer or combine the ingredients in a small oven-safe casserole dish (affiliate link), cover with foil, and bake at 350°F for about 25–30 minutes, stirring once halfway through, until hot and bubbly. This is actually how my mom used to make it—and it’s just as good.

Ways to Serve This Chili Cheese Dip

Baked tortilla chips are the classic pairing and they’re classic for good reason. But this dip is more versatile than it looks:

  • Baked or regular corn tortilla chips
  • Pita chips or pita bread
  • Raw veggies—bell pepper strips, celery, cucumber, carrots
  • Warm flour tortillas for scooping
  • Spooned over a baked potato
  • As a topping for hot dogs or burgers
  • Stirred into scrambled eggs for a Tex-Mex breakfast
Chili cheese dip in a bowl surrounded by tortilla chips.
Easy 3-Ingredient Chili Cheese Dip

Storing and Reheating

Store leftover dip in an airtight container in the refrigerator for up to 4 days. It thickens as it cools—that’s normal.

To reheat, warm gently in a small saucepan over low heat, stirring frequently. Or microwave (affiliate link) in 30-second intervals, stirring between each, until hot. If it’s too thick, stir in a splash of chicken broth or water to loosen it up.

If you’ve made this Slow Cooker Chili Cheese Dip, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

3-Ingredient Crock Pot Chili Cheese Dip - 1 Weight Watchers SmartPoint
4.66 from 23 votes

Easy 3-Ingredient Crock Pot Chili Cheese Dip Recipe

This easy crock pot chili cheese dip – made lighter with only 3 ingredients – is a crowd pleaser and perfect for game day get togethers and potlucks!
Prep: 10 minutes
Cook: 2 hours
Total: 2 hours 10 minutes
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Ingredients 

  • 1 package (8 ounces) reduced fat cream cheese, cubed
  • 2 cans (15 ounces each) 99% fat-free turkey chili without beans
  • 1 cup salsa

Instructions 

  • Ideal slow cooker size: 2-Quart.
  • Place the cream cheese, chili and salsa in the slow cooker. Stir to combine.
  • Cover and cook on LOW for 2 to 3 hours, stirring occasionally, until hot.
  • Serve with baked tortilla chips.

Notes

Serving size: 1/3 cup dip
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
2 PointsPlus (Old plan)
This dip recipe turns out a thin chili cheese dip, not a thick and gloppy one.

Nutrition

Serving: 1/3 cup, Calories: 92kcal, Carbohydrates: 5.2g, Protein: 6.4g, Fat: 5.1g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Cholesterol: 1mg, Sodium: 1721mg, Potassium: 677mg, Fiber: 1g, Sugar: 10g, Vitamin A: 1249IU, Vitamin C: 5mg, Calcium: 77mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Snack
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: adapted from Fix-It and Forget-It Lightly Revised and Updated: 600 Healthy, Low-Fat Recipes for Your Slow Cooker (affiliate link) by Phyllis Good.

Frequently Asked Questions

Can I use chili with beans instead of without?
Yes—chili with beans adds extra fiber and makes the dip a bit heartier and thicker. Both work well. Just note that the calories and points may change slightly depending on the brand.

Can I use beef chili instead of turkey?
You can, though it will increase the calories and WW Points. Turkey chili keeps it lighter without sacrificing flavor—I’d stick with it if points matter to you.

Can I make this on the stovetop?
Yes—combine all the ingredients in a medium saucepan over medium-low heat and stir frequently until the cream cheese is melted and the dip is hot throughout, about 15 minutes. Keep the heat low to prevent scorching.

Can I make it in the oven?
Yes—see the Tips section above. Layer or combine the ingredients in a small oven-safe dish, cover, and bake at 350°F for 25–30 minutes. A great option if your slow cooker is already in use.

My dip seems too thin — how do I thicken it?
Let it cook uncovered for the last 20–30 minutes to allow some moisture to evaporate. You can also stir in a little extra cream cheese toward the end of the cook time.

Can I double the recipe?
Easily—use a 4-quart slow cooker (affiliate link) for a double batch and add about 30 minutes to the cook time. Perfect for a larger crowd.

More Easy WW Friendly Dips and Appetizers

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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4.66 from 23 votes (23 ratings without comment)

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5 Comments

  1. I have only seen the basic store grater, so this review is quite eye-opening. It would be nice to have one that can do the shredding and thin slicing too. I like the concept of the box grater, to catch the food, but it would definitely have to be vertical. The horizontal would be strange. I have my eye on the Cuisinart and the protective gloves.

  2. Not many of us have crock pots as small as the ideal size. I have a 7qt one. How should the recipe be adapted to fit? Not just triple or quadruple… is there a way to make the recipe amount with it?

    1. Hi Martha, a great trick for adapting your large slow cooker to accommodate smaller amounts is to place the ingredients in a baking safe dish. Then place the dish inside the crock of your slow cooker. It essentially becomes a crock within a crock and works very well. Hope this helps. ~Martha

  3. I used to make this dip frequently but in the oven…just layered it in a casserole dish. Never thought about mixing it all together and making it in the crock pot! I haven’t made it in a while, but will keep this in mind.