Weight Watchers Recipe of the Day: Healthy Halloween Candy Corn Fruit Cups – 1 SmartPoint
Here’s a light and healthy Halloween treat with just 4 ingredients you can make in minutes.
How great is that?
I’ve never been a fan of candy corn. If it were the only Halloween candy option I’d never have to worry about overindulging.
But candy corn screams HALLOWEEN and provides the inspiration for all kinds of sweets including cookies, cupcakes, and even Rice Krispies Treats.
It’s rare that you see something as light, healthy and easy as these clever Healthy Halloween Candy Corn Fruit Parfaits. As soon as I saw them posted on Weight Watchers Facebook page I knew I wanted to share them here.
Skinny on Healthy Halloween Candy Corn Fruit Parfait
You just layer pineapple tidbits and mandarin oranges in clear jars or glasses, dollop them with whipped topping and garnish with a candy corn.
If you don’t like pineapple and/or mandarin oranges, just substitute whatever yellow and orange fruit combination you like best.
Since I used canned fruit packed in juice, the only ingredients with points are the whipped topping and candy corn.
According to my calculations, each serving of this fruit parfait has 80 calories, *1 Weight Watchers PointsPlus, *1 Weight Watchers SmartPoint.
Watch this video from Nikki Sharp as she shows you how easy it is to may your own healthy candy corn parfait at home:
If you like this easy, 4-ingredient Halloween fruit parfait, be sure to check out my other easy, healthy Weight Watchers friendly recipes including Easy Healthy Fall Fruit and Grain Salad, Orange Sauced Slow Cooker Hot Fruit, Red White & Blue Fruit Skewers with Lemon Cheesecake Dip, Morning After Fruit Soup and Broiled Pineapple with Candied Ginger.
A light and healthy Halloween Treat with just 4 ingredients - you can make these candy corn fruit parfaits in minutes!
- 1-1/3 cups canned pineapple tidbits, drained
- 1-1/3 cups mandarin oranges, drained
- 8 tablespoons whipped topping (I used Reddi-Wip)
- 4 candy corn candies
Layer 1/3 cup pineapple and then 1/3 cup mandarin oranges in each of 4 clear glass jars or glasses.
Top each with 2 tablespoons of whipped topping.
Garnish with a candy corn.
*2 Weight Watchers PointsPlus
(or 1PP if you don't count the fruit)
*1 Weight Watchers SmartPoints
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.
See How You Can Easily Make Healthy Vegan Treats for Halloween
In this video, Kristina shows us how to make raw vegan chocolate apple pops and candy corn fruit parfait:
More Weight Watchers Friendly Fruit Parfaits:
- Make-Ahead Mini Parfaits (OrganizeYourselfSkinny)
- Maple Pumpkin Pie Yogurt Breakfast Parfait (TheYummyLife)
- Strawberry Fruit Parfait (SlenderKitchen)
- Banana Choco-Rama Oatmeal Parfait (Hungry-Girl)
- Raspberry Honey Parfait (EatYourselfSkinny)
- Fresh Berries & Yogurt Crunch Parfait (SkinnyKitchen)
- Healthy Yogurt Breakfast Parfait with Blueberries & Granola(Cookin’Canuck)
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or Craftsy links, I receive a small commission that helps support this site. Thanks for your purchase!
Get Your FREE eBook: Top 10 Reader Favorite Recipes
An ecookbook with our most popular recipes!
You'll also get regular updates from Martha with easy healthy Weight Watchers friendly recipes, support & tips to help you lose weight your way.