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Looking for a quick and easy zero point Weight Watchers dessert that actually feels like a treat? This 2-ingredient Jello yogurt fluff has become a favorite in our house—and with good reason. It is light, creamy, and incredibly satisfying.
Best of all, it’s a quick WW dessert that’s completely no bake—perfect when you want something sweet with minimal effort. It fits beautifully into my WW-friendly lifestyle and is one of our most popular WW recipes here on Simple Nourished Living.
Table of Contents
- Why I Love This Zero Point Weight Watchers Dessert
- Calories and WW Points
- How to Make Jello Yogurt Fluff
- Ingredient Suggestions
- Tips and Suggestions
- Tried It? Share Your Thoughts!
- Zero Point Jello Yogurt Fluff Recipe
- More WW-Friendly Jello and Fluff Recipes
- Healthy Habits and Weight Loss Tips
- Ready to Take the Next Step?
Why I Love This Zero Point Weight Watchers Dessert
When you are following WeightWatchers, it can be tricky to find desserts that feel indulgent, are quick to make, and won’t use up your daily points. That’s why I love this 2-ingredient Weight Watchers dessert—it checks all the boxes for a guilt-free, satisfying sweet treat.
Here’s what makes it so popular with readers (and with me!):
- Zero Points on most WW plans (just 1 PointsPlus on older plans)
- Only 2 ingredients—plain nonfat yogurt and sugar-free gelatin
- Takes just minutes to mix together
- Perfect for curbing sweet cravings without derailing progress
- Easy to customize with fruit and flavor variations
- A great healthy WW snack idea between meals
For me, it is not just about staying within points—it’s about finding simple WW-friendly sweet treats that help me feel nourished and satisfied. This sugar-free Jello and yogurt dessert feels like a dessert, not a compromise.
This lightened up recipe is a perfect example of how small, healthy changes can lead to lasting weight loss without feeling deprived. If you’re struggling with the pace of your journey, I encourage you to read my post on Why Slow Weight Loss Isn’t a Problem, It’s the Point to discover why taking your time might be the best thing for you.
Want more low-point sweets?
Explore my Weight Watchers Fluff Recipes Collection or browse 35 Easy WW Dessert Ideas for more inspiration.
Need help building healthy habits that stick? Learn more about 1:1 Coaching with Martha
Calories and WW Points
Each serving has just 30 calories and is Zero Points on most current WeightWatchers plans. On older plans, it is just 1 PointsPlus.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
Looking for more easy ideas like this low calorie WW dessert recipe?
How to Make Jello Yogurt Fluff
This easy Weight Watchers dessert is as simple as it gets. Use this basic technique to whip up a batch any time you want a light, refreshing treat.
Ingredient Suggestions
- Gelatin Flavors: Try orange, strawberry, raspberry, or lemon for variety.
- Yogurt: Use fat-free plain yogurt or Greek yogurt. (Greek will give a slightly thicker texture.)
- Fruit Mix-Ins: Add fresh or frozen fruit like strawberries, blueberries, peaches, or canned pineapple (in juice, drained).
- Optional Swap: Cottage cheese can be used instead of yogurt for a protein boost and slightly tangier flavor.
- You might also enjoy this WW Pineapple Fluff made with cottage cheese!
Tips and Suggestions
- A blender (affiliate link) creates the creamiest texture, but a whisk or mixer works too.
- Chill before serving for best results.
- Double or triple the batch if you are prepping for the week!
Tried It? Share Your Thoughts!
If you’ve made this WW Friendly Jell-o Yogurt Fluff, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Zero Point Jello Yogurt Fluff
Equipment
Ingredients
- 3/4 cup boiling water
- 1 packet sugar-free gelatin (4 serving size)
- 1/2 cup cold water
- ice cubes
- 1 cup plain non-fat yogurt (regular or Greek)
Instructions
- Pour the boiling water into the blender (affiliate link). Add the gelatin.
- Cover the blender, being sure to hold the lid down to prevent the lid from popping off because of steam, and blend at low speed until the gelatin is completely dissolved, about 30 seconds.
- Combine the cold water and ice cubes to make 1-1/4 cups. Add to the gelatin in the blender and stir until the ice is partially melted.
- Add the yogurt. Cover and blend at high speed for 30 to 45 seconds.
- Divide the mixture evenly between 5 dessert glasses, bowls or ramekins. Refrigerate until set, about 30 minutes.
Notes
(Must be logged into WW on a smartphone or tablet.) 1 PointsPlus (Old plan) Any flavor of sugar free gelatin will work. Our favorites are orange, strawberry and raspberry. Experiment with adding and/or topping your yogurt fluff with different fruit – strawberries, blueberries, raspberries, peaches, canned pineapple, chopped apples, pears etc. You can use either fat free plain yogurt or fat free plain Greek yogurt. You can also substitute cottage cheese for the yogurt if you prefer. The directions suggest making your fluff in the blender. If you prefer you could use a wire whisk and bowl or electric mixer instead.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Jello Fun and Fabulous Recipes (affiliate link)
More WW-Friendly Jello and Fluff Recipes
Looking for more Weight Watchers Jello recipes and fluff ideas? These light WW-friendly desserts are sweet, simple, and satisfying:
Low-Calorie Coffee Jello
A unique and elegant dessert made with brewed coffee and gelatin—delicious on its own or topped with a dollop of whipped cream.
10 WW Fluff Recipes You’ll Love
A reader-favorite roundup of low point sweet treats WW members love.
Upside Down Strawberry Jello Pretzel Salad
A lighter take on the classic potluck dessert with a salty pretzel crust and creamy topping.
Cranberry Jello Mold Salad Made Lighter
A refreshing WW-friendly version of an old-school holiday favorite made with canned cranberry sauce and gelatin
Healthy Habits and Weight Loss Tips
Finding zero-point sweet treats you truly enjoy can be a game-changer on your WW journey. But long-term success is about more than just points — it’s about building habits that support your goals day by day. If that resonates with you, here are a few helpful reads:
- Slow and Steady Weight Loss Day #12 – When You Eat Take a Seat
- Simple Shifts Podcast – Life Beyond WW Points
- Get Happy Lose Weight – The Mind Body Connection That Matters
Ready to Take the Next Step?
Check out the latest WeightWatchers promotions here and start building a lifestyle that works for you.
Want a little extra support? I offer 1:1 Weight Loss Coaching designed to help you stay consistent, encouraged, and empowered.
Thank you for the recipe! I tried it with sugar free lemon jello and the greek yogurt. It is delicious!
Hi! My recipe separated into layers. Any idea what I may have done wrong? Thanks!
Hi Lisa,
I’m not sure why this would happen. I’m sure it tasted just as delicious! ~Martha
The jello recipes I have made that separate are because the jello mixture is to warm/hot when mixing in the cream ingredient. You have to make sure the jello mixture is cold or else it will seperate.
How much ice do you use?
Hi Heather,
Fill a measuring cup with 1/2 cup water. Add the ice cubes required to bring the level in the measuring cup to 1-1/4 cups. The exact number of ice cubes will depend on their size. Hope this helps. ~Martha
Thank you so much for this recipe. My 85 year old mother has loved the name brand version of this treat for years. It has become very hard to find, expensive when I do find it, and not nearly as protein/nutrient rich as this recipe. To her delight this is even tastier and, since homemade, has that touch of made with love. Thank you for sharing.
Would the version she used to love be “Fruche”? I’ve just put my first batch in the fridge and praying it’s like that – I used to LOVE fruche!
Can I make this using pudding mix?
Hi Liza, Here’s a recipe using yogurt and pudding mix: https://simple-nourished-living.com/2-ingredient-greek-yogurt-pudding-fluff/ ~Martha
I think it looks good and sounds good..
But using a lot of jello recipes you are getting the red40 and yellow ,orange , green chemical ingredients. A lot of other nasty ingredients in jello too.
WW always encourages you to read the back of the box.?
Losing weight also means being careful what you put into your body.
Thanks for ruining it for everyone!! Obviously you were never taught if you have nothing nice to say, say nothing at all.
Hi Jennifer, I hear what you’re saying. My doctors of specifically said to stay away from all those dyes and I love Jell-O and I love all the candy with red dye 40 which is just to killer!
I made this recipe, using non-fat Greek yogurt and orange sugar free jello. Delicious! Will try again this week with raspberry!
Oh my goodness is this yummy!
I tried it with strawberry banana jello, and Fage nonfat plain yogurt.
I didn’t use my blender, I used my electric mixer, and it came out wonderfully!
I’m lactose intolerant so no regular yogurt. Can I use dairy free yogurt for this recipe? Love your website! It has so many great recipes.
Hi Rosa, I haven’t tried this with dairy free yogurt but believe it would work well. Would love to know how it turns out for you. ~Martha
I made this just as it said and it turned watery. What did I do wrong.
Hi Judy, I really don’t know. I’ve never had it turn out watery. ~Martha
How long will this keep in the refrigerator? Can it be prepped to use over 5 days?
Hi Eileen, this should be fine in the fridge for several days. ~Martha