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Looking for an easy dessert that satisfies a sweet craving without a lot of fuss? This 2-ingredient Jello Yogurt Fluff has been one of my go-to treats for years—and it’s easy to see why.
Simply stir together plain nonfat Greek yogurt and sugar-free Jell-O gelatin, and in just a few minutes you’ll have a light, creamy dessert that’s surprisingly satisfying. The texture is somewhere between mousse and cheesecake filling, and with so many gelatin flavors to choose from, you can enjoy a different variation every time.
Best of all, it’s Zero Points on most current WeightWatchers plans, making it a favorite whenever I want something sweet without using up my daily Points budget.
It’s also one of the most popular recipes here on Simple Nourished Living—and after one bite, I think you’ll understand why!
Table of Contents
- Why You’ll Love This Easy Jello Yogurt Fluff
- Ingredients
- How to Make Jello Yogurt Fluff
- Flavor Variations
- Tips for the Creamiest Texture
- Calories and WW Points
- Tried It? Share Your Thoughts!
- 2-Ingredient Jello Yogurt Fluff (Zero Point WW Dessert) Recipe
- Frequently Asked Questions
- More Easy WW-Friendly Desserts
Why You’ll Love This Easy Jello Yogurt Fluff
There are plenty of low-calorie desserts out there, but few are as quick and satisfying as this one.
Here’s why readers love it:
- Only 2 simple ingredients
- Ready in about 5 minutes
- No baking required
- Light, creamy, and surprisingly satisfying
- Zero Points on most current WW plans
- Easy to customize with different Jell-O flavors and fresh fruit
- High in protein when made with Greek yogurt
It’s the kind of recipe that’s perfect to keep in your back pocket for those moments when you want “just a little something sweet.”
Ingredients
You’ll need just two ingredients:
- Plain nonfat Greek yogurt (or your favorite fat-free plain yogurt)
- One package sugar-free Jell-O gelatin, any flavor
That’s it!
How to Make Jello Yogurt Fluff
This easy Weight Watchers dessert is as simple as it gets. Use this basic technique to whip up a batch any time you want a light, refreshing treat.
Flavor Variations
One of the best things about this recipe is how easy it is to customize.
Try flavors like:
- Strawberry
- Raspberry
- Cherry
- Orange
- Lemon
- Lime
- Peach
Then stir in fresh fruit to match the flavor:
- Strawberries
- Blueberries
- Raspberries
- Sliced peaches
- Mandarin oranges
- Pineapple (well drained)
Each combination feels like a completely different dessert.
Tips for the Creamiest Texture
Although you can easily mix everything together with a whisk or hand mixer, I prefer using my Vitamix blender (affiliate link). It creates an especially smooth, fluffy texture that’s almost mousse-like.
A few more tips:
- Chill before serving for the best texture.
- Make a double batch for easy snacks throughout the week.
- Greek yogurt creates a thicker fluff than regular yogurt.
- If you’d like even more protein, try making it with blended cottage cheese instead of yogurt.
If you go the cottage cheese route, you might also enjoy my WW Orange Pineapple Fluff with Cottage Cheese.
Calories and WW Points
Each serving has just 30 calories and is Zero Points on most current WeightWatchers plans. On older plans, it is just 1 PointsPlus.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
Tried It? Share Your Thoughts!
If you’ve made this WW Friendly Jell-o Yogurt Fluff, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
2-Ingredient Jello Yogurt Fluff (Zero Point WW Dessert)
Equipment
Ingredients
- 3/4 cup boiling water
- 1 packet sugar-free gelatin (4 serving size)
- 1/2 cup cold water
- ice cubes
- 1 cup plain non-fat yogurt (regular or Greek)
Instructions
- Pour the boiling water into the blender (affiliate link). Add the gelatin.
- Cover the blender (affiliate link), being sure to hold the lid down to prevent the lid from popping off because of steam, and blend at low speed until the gelatin is completely dissolved, about 30 seconds.
- Combine the cold water and ice cubes to make 1-1/4 cups. Add to the gelatin in the blender and stir until the ice is partially melted.
- Add the yogurt. Cover and blend at high speed for 30 to 45 seconds.
- Divide the mixture evenly between 5 dessert glasses, bowls or ramekins. Refrigerate until set, about 30 minutes.
Notes
(Must be logged into WW on a smartphone or tablet.) 1 PointsPlus (Old plan) Any flavor of sugar free gelatin will work. Our favorites are orange, strawberry and raspberry. Experiment with adding and/or topping your yogurt fluff with different fruit – strawberries, blueberries, raspberries, peaches, canned pineapple, chopped apples, pears etc. You can use either fat free plain yogurt or fat free plain Greek yogurt. You can also substitute cottage cheese for the yogurt if you prefer. The directions suggest making your fluff in the blender. If you prefer you could use a wire whisk and bowl or electric mixer (affiliate link) instead.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Jello Fun and Fabulous Recipes (affiliate link)
Frequently Asked Questions
Can I use regular yogurt instead of Greek yogurt?
Yes. Plain nonfat yogurt works well, though Greek yogurt creates a thicker, creamier texture.
Can I use flavored yogurt?
You can, but keep in mind it will change both the sweetness and the nutrition information. Plain yogurt gives you the most predictable results.
Can I make this ahead?
Absolutely. Store it covered in the refrigerator for up to 3 or 4 days. Give it a quick stir before serving if needed.
Can I freeze it?
Freezing isn’t recommended. The texture changes considerably after thawing and won’t be nearly as light and fluffy.
More Easy WW-Friendly Desserts
If you enjoy this Jello Yogurt Fluff, you might also like:
Thank you for the recipe! I tried it with sugar free lemon jello and the greek yogurt. It is delicious!
Hi! My recipe separated into layers. Any idea what I may have done wrong? Thanks!
Hi Lisa,
I’m not sure why this would happen. I’m sure it tasted just as delicious! ~Martha
The jello recipes I have made that separate are because the jello mixture is to warm/hot when mixing in the cream ingredient. You have to make sure the jello mixture is cold or else it will seperate.
How much ice do you use?
Hi Heather,
Fill a measuring cup with 1/2 cup water. Add the ice cubes required to bring the level in the measuring cup to 1-1/4 cups. The exact number of ice cubes will depend on their size. Hope this helps. ~Martha
Thank you so much for this recipe. My 85 year old mother has loved the name brand version of this treat for years. It has become very hard to find, expensive when I do find it, and not nearly as protein/nutrient rich as this recipe. To her delight this is even tastier and, since homemade, has that touch of made with love. Thank you for sharing.
Would the version she used to love be “Fruche”? I’ve just put my first batch in the fridge and praying it’s like that – I used to LOVE fruche!
Can I make this using pudding mix?
Hi Liza, Here’s a recipe using yogurt and pudding mix: https://simple-nourished-living.com/2-ingredient-greek-yogurt-pudding-fluff/ ~Martha
I think it looks good and sounds good..
But using a lot of jello recipes you are getting the red40 and yellow ,orange , green chemical ingredients. A lot of other nasty ingredients in jello too.
WW always encourages you to read the back of the box.?
Losing weight also means being careful what you put into your body.
Thanks for ruining it for everyone!! Obviously you were never taught if you have nothing nice to say, say nothing at all.
Hi Jennifer, I hear what you’re saying. My doctors of specifically said to stay away from all those dyes and I love Jell-O and I love all the candy with red dye 40 which is just to killer!
I made this recipe, using non-fat Greek yogurt and orange sugar free jello. Delicious! Will try again this week with raspberry!
Oh my goodness is this yummy!
I tried it with strawberry banana jello, and Fage nonfat plain yogurt.
I didn’t use my blender, I used my electric mixer, and it came out wonderfully!
I’m lactose intolerant so no regular yogurt. Can I use dairy free yogurt for this recipe? Love your website! It has so many great recipes.
Hi Rosa, I haven’t tried this with dairy free yogurt but believe it would work well. Would love to know how it turns out for you. ~Martha
I made this just as it said and it turned watery. What did I do wrong.
Hi Judy, I really don’t know. I’ve never had it turn out watery. ~Martha
How long will this keep in the refrigerator? Can it be prepped to use over 5 days?
Hi Eileen, this should be fine in the fridge for several days. ~Martha