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Looking for an easy dessert that satisfies a sweet craving without a lot of fuss? This 2-ingredient Jello Yogurt Fluff has been one of my go-to treats for years—and it’s easy to see why.
Simply stir together plain nonfat Greek yogurt and sugar-free Jell-O gelatin, and in just a few minutes you’ll have a light, creamy dessert that’s surprisingly satisfying. The texture is somewhere between mousse and cheesecake filling, and with so many gelatin flavors to choose from, you can enjoy a different variation every time.
Best of all, it’s Zero Points on most current WeightWatchers plans, making it a favorite whenever I want something sweet without using up my daily Points budget.
It’s also one of the most popular recipes here on Simple Nourished Living—and after one bite, I think you’ll understand why!
Table of Contents
- Why You’ll Love This Easy Jello Yogurt Fluff
- Ingredients
- How to Make Jello Yogurt Fluff
- Flavor Variations
- Tips for the Creamiest Texture
- Calories and WW Points
- Tried It? Share Your Thoughts!
- 2-Ingredient Jello Yogurt Fluff (Zero Point WW Dessert) Recipe
- Frequently Asked Questions
- More Easy WW-Friendly Desserts
Why You’ll Love This Easy Jello Yogurt Fluff
There are plenty of low-calorie desserts out there, but few are as quick and satisfying as this one.
Here’s why readers love it:
- Only 2 simple ingredients
- Ready in about 5 minutes
- No baking required
- Light, creamy, and surprisingly satisfying
- Zero Points on most current WW plans
- Easy to customize with different Jell-O flavors and fresh fruit
- High in protein when made with Greek yogurt
It’s the kind of recipe that’s perfect to keep in your back pocket for those moments when you want “just a little something sweet.”
Ingredients
You’ll need just two ingredients:
- Plain nonfat Greek yogurt (or your favorite fat-free plain yogurt)
- One package sugar-free Jell-O gelatin, any flavor
That’s it!
How to Make Jello Yogurt Fluff
This easy Weight Watchers dessert is as simple as it gets. Use this basic technique to whip up a batch any time you want a light, refreshing treat.
Flavor Variations
One of the best things about this recipe is how easy it is to customize.
Try flavors like:
- Strawberry
- Raspberry
- Cherry
- Orange
- Lemon
- Lime
- Peach
Then stir in fresh fruit to match the flavor:
- Strawberries
- Blueberries
- Raspberries
- Sliced peaches
- Mandarin oranges
- Pineapple (well drained)
Each combination feels like a completely different dessert.
Tips for the Creamiest Texture
Although you can easily mix everything together with a whisk or hand mixer, I prefer using my Vitamix blender (affiliate link). It creates an especially smooth, fluffy texture that’s almost mousse-like.
A few more tips:
- Chill before serving for the best texture.
- Make a double batch for easy snacks throughout the week.
- Greek yogurt creates a thicker fluff than regular yogurt.
- If you’d like even more protein, try making it with blended cottage cheese instead of yogurt.
If you go the cottage cheese route, you might also enjoy my WW Orange Pineapple Fluff with Cottage Cheese.
Calories and WW Points
Each serving has just 30 calories and is Zero Points on most current WeightWatchers plans. On older plans, it is just 1 PointsPlus.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
Tried It? Share Your Thoughts!
If you’ve made this WW Friendly Jell-o Yogurt Fluff, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
2-Ingredient Jello Yogurt Fluff (Zero Point WW Dessert)
Equipment
Ingredients
- 3/4 cup boiling water
- 1 packet sugar-free gelatin (4 serving size)
- 1/2 cup cold water
- ice cubes
- 1 cup plain non-fat yogurt (regular or Greek)
Instructions
- Pour the boiling water into the blender (affiliate link). Add the gelatin.
- Cover the blender (affiliate link), being sure to hold the lid down to prevent the lid from popping off because of steam, and blend at low speed until the gelatin is completely dissolved, about 30 seconds.
- Combine the cold water and ice cubes to make 1-1/4 cups. Add to the gelatin in the blender and stir until the ice is partially melted.
- Add the yogurt. Cover and blend at high speed for 30 to 45 seconds.
- Divide the mixture evenly between 5 dessert glasses, bowls or ramekins. Refrigerate until set, about 30 minutes.
Notes
(Must be logged into WW on a smartphone or tablet.) 1 PointsPlus (Old plan) Any flavor of sugar free gelatin will work. Our favorites are orange, strawberry and raspberry. Experiment with adding and/or topping your yogurt fluff with different fruit – strawberries, blueberries, raspberries, peaches, canned pineapple, chopped apples, pears etc. You can use either fat free plain yogurt or fat free plain Greek yogurt. You can also substitute cottage cheese for the yogurt if you prefer. The directions suggest making your fluff in the blender. If you prefer you could use a wire whisk and bowl or electric mixer (affiliate link) instead.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Jello Fun and Fabulous Recipes (affiliate link)
Frequently Asked Questions
Can I use regular yogurt instead of Greek yogurt?
Yes. Plain nonfat yogurt works well, though Greek yogurt creates a thicker, creamier texture.
Can I use flavored yogurt?
You can, but keep in mind it will change both the sweetness and the nutrition information. Plain yogurt gives you the most predictable results.
Can I make this ahead?
Absolutely. Store it covered in the refrigerator for up to 3 or 4 days. Give it a quick stir before serving if needed.
Can I freeze it?
Freezing isn’t recommended. The texture changes considerably after thawing and won’t be nearly as light and fluffy.
More Easy WW-Friendly Desserts
If you enjoy this Jello Yogurt Fluff, you might also like:
For those of us who really really like to eat a pint of ice cream and a recipe that’s mostly ice and air just won’t do it, I made up this recipe.
First you buy a box of your favorite-flavor Jello in the sugarless variety. Then you head on over to the dairy case and get a two-pound (that’s TWO pints!) tub of whole-milk yogurt. You sprinkle the jello on the yogurt and can eat half of it for only 300 calories. It tastes as good as ice cream and is just as filling a comfort food as a pint of ice cream. (Or you could just eat a layer or two instead of half the tub.)
I really can’t understand why the dairy industry hasn’t thought of doing this already. All yogurt except plain yogurt is loaded with sugar, and sugar is like a heart pill in reverse. FLAVORED YOGURT IS JUNK FOOD, NOT HEALTH FOOD! However, whole-milk yogurt with sugarless jello (or cocoa, or other food powders) on it IS a health food. Sugarless pudding powder also tastes good, but contains cornstarch and more calories, and cornstarch makes me hungry–the jello doesn’t.
Skip the no-fat yogurt. It looks, tastes, and feels in your stomach like pureed Styrofoam, and the only thing you can put on it to make it better is the cover.
I love the simplicity of this. I never thought of replacing the ice with frozen fruit, but it makes sense. I recently poured this into popsicle molds – delicious!!
The best! Tasty, cooling, and just plain good!
I actually just use cold water. No longer add ice cubes and it tastes the same. Why do you think cubes are in recipe? I do love the idea of adding frozen fruit in place of ice—that makes sense to me for the flavor!
This sounds really good. I can’t wait to try it! Do you have to use a blender?
Hi Tina, No you don’t have to use a blender. Instead you could whip it up with a whisk. ~Martha
so light and fluffy. My whole family loved it!
We really enjoyed this dessert. Be sure to use the blender to get it really light and fluffy. Will definitely make it again.
Very yummy easy to make
Thank you for this recipe. It is exactly what I was looking forward to. I love your blog and look forward to more recipes, hints and information in the future.
Excellent recipe and so easy to make. Low points so a win win!