Skinny Pumpkin Pie Yogurt

      

Here’s my interpretation of skinny pumpkin pie yogurt.

Nonfat plain Greek yogurt, stirred together with canned pumpkin puree, maple syrup and pumpkin pie spice and topped with skinny pumpkin spice quinoa cranberry granola.

This skinny pumpkin pie yogurt is a light, healthy and delicious way to indulge your taste for pumpkin pie at breakfast.

Plain nonfat Greek yogurt has become one of the staples of my kitchen making regular appearances especially at breakfast.

It’s a favorite Weight Watchers power food  that I’ve enjoyed in a multitude of ways this summer including in the French womens’ magical breakfast cream, skinny banana cream “pie”, and combined with a variety of fruit like these skinny strawberry yogurt granola parfaits.

Now that fall has arrived it seemed time to add another favorite power food – canned pumpkin puree – to the mix. With it’s healthy dose of vitamins, minerals and fiber, I love to keep a can or two around for when the mood strikes.

Skinny Pumpkin Pie Yogurt and Granola

Skinny Pumpkin Pie Yogurt and Granola

I enjoyed this light and healthy pumpkin pie yogurt for breakfast this morning and look forward to repeating it again tomorrow. With just 4 Weight Watchers PointsPlus, it’s an easy, healthy and delicious way to start the day.

I like to make my homemade skinny pumpkin yogurt with 1 part pumpkin and 2 parts yogurt, but feel free to adjust the ratios to suit your tastes.

Maple syrup is one of my favorite sweeteners but you can always substitute whatever you like best. And I topped it with the homemade skinny pumpkin spice quinoa cranberry granola I made recently since it seems like such a perfect match but most any granola would work.

Enjoy!

Making Skinny Pumpkin Pie Yogurt

Making Skinny Pumpkin Pie Yogurt

Skinny Pumpkin Pie Yogurt
 
Prep time
Total time
 
Skinny breakfast yogurt with the flavors of pumpkin pie
Serves: 1
Ingredients
  • ½ cup plain nonfat Greek yogurt
  • ¼ cup pumpkin puree
  • ¼ to ½ teaspoon pumpkin pie spice (or to taste)
  • 2 teaspoons maple syrup (or your favorite sweetened to taste)
  • 2 tablespoons low fat granola
Instructions
  1. In a bowl stir together the nonfat plain Greek yogurt, pumpkin puree, pumpkin pie spice and maple syrup.)
  2. Sprinkle with low fat pumpkin spice granola (or your favorite granola)
Martha’s Notes
Nutritional Estimates Per Serving: 140 calories, 0.9 g fat, 25.7 g carbs, 2.7 g fiber, 8.2 g protein and 4 Weight Watchers PointsPlus

 

If You Liked this Skinny Pumpkin Pie Yogurt, Here Are a Few More Weight Watchers Friendly Pumpkin Recipes

Skinny Pumpkin Spice Quinoa Cranberry Granola
Skinny Pumpkin Pie Smoothie
Skinny Chocolate Pumpkin 2 Ingredient Muffins & Cookies
Pumpkin Muffins
Pumpkin Spice Latte (Laaloosh)
Pumpkin Pie Dip (SkinnyTaste)

*PointsPlus® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.

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Comments

  1. Sam says

    ugh – love your site but we are so sick of reading “Skinny” in almost every single post heading. We get it all ready!

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