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Layers of tangy non-fat Greek yogurt, fresh strawberries and crunchy granola make a simple, satisfying way to start the day.
These strawberry yogurt parfaits feel a little special—like something you’d get at a café—but are easy to pull together at home with just a few ingredients.
I’ll be honest—this is not something I make during the week. It is just a little too fussy for busy mornings.
Monday through Friday, I am much more likely to dump yogurt, berries and something crunchy (often cereal instead of granola) into a bowl and call it good.
Not as pretty, but it tastes just as good and saves a few minutes.
But on the weekends, when I have a little more time, I like to fancy things up a bit—and these strawberry yogurt granola parfaits do the trick.
Why I Love These Strawberry Yogurt Parfaits
• Simple ingredients, but feels a little special
• Naturally high in protein from the yogurt
• Easy to adjust based on what you have on hand
• Works for breakfast, snack or light dessert
• A nice way to slow down a bit on weekends
Ingredients and Substitutions
- Non-Fat Greek Yogurt – My go-to for its thickness and protein. Use any yogurt you like — just adjust sweetness and Points as needed.
- Fresh Strawberries – Sweet, juicy and naturally low in calories. You can substitute blueberries, raspberries or a mix of berries.
- Honey, Maple Syrup or Agave – A light drizzle adds just enough sweetness. Drizzling over the top (instead of mixing in) helps you use less while still tasting it.
- Granola – Adds crunch and flavor, but can be high in Points. A small sprinkle goes a long way. You can substitute a crunchy cereal for a lighter option.
Calories and WW Points
According to my calculations, each parfait has about 205 calories and 5 WW Points.
To see your WW Points for this recipe, track in the WW app!
(You must be logged into WW on a smartphone or tablet.)
5 PointsPlus (Old plan)
How to Make Strawberry Yogurt Granola Parfaits
- Spoon half the yogurt into a glass.
- Drizzle with half the honey.
- Sprinkle with a small amount of granola.
- Add half the strawberries.
- Repeat layers with remaining ingredients.
Serve immediately so the granola stays crisp.
Tips for Success
To keep these parfaits light and balanced:
- Go heavy on the fruit
- Use a small amount of granola for crunch
- Drizzle sweetener over the top instead of mixing it in
If you are feeling ambitious, homemade granola is a great option—but I’ll admit, that is more of an occasional project for me.
If you’ve made this Low-Fat Yogurt Granola Parfaits with Strawberries, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Healthy Strawberry Yogurt Granola Parfaits
Ingredients
- 1/2 cup non-fat Greek yogurt
- 1 cup sliced fresh strawberries
- 2 teaspoons honey or maple syrup or agave
- 2 tablespoons low-fat granola
Instructions
- Spoon half the yogurt into a glass.
- Drizzle the yogurt with half the honey.
- Sprinkle with the granola.
- Top with half the berries.
- Repeat with the remaining yogurt, honey, and berries.
- Serve immediately to prevent the granola from getting soggy.
Notes
(You must be logged into WW on a smartphone or tablet. Old WW Points: 5 PointsPlus Substitute the strawberries with other seasonal fresh fruit of your choice.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Thank you for sharing. I love to add blueberries along with low-fat granola, when making my parfaits. They make a great snack too!
Love making this simple yogurt parfaits. My favorite berries are blueberries and raspberries, my favorite granola right now is Bear Naked Fit Triple Berry Granola.
I’m not that much of a internet reader to be honest but your sites really nice, keep it up! This strawberry dessert looks amazing!!
I like keeping things simple, and I’m not crazy about strawberries.
I’ll use blueberries instead.
Love yogurt parfaits. I’ve been making really low-fat (2 T for 2.5# ) granola lately; mine has no white sugar, though it contains maple syrup, applesauce, and honey. On my blog if you want to try it!
Thanks, Alyce. I’m a big granola fan and will check out your recipe.