Skinny Strawberry Yogurt Granola Parfaits

WW Recipe of the Day: Strawberry Yogurt Granola Parfaits

Layers of tangy non-fat Greek yogurt, sliced fresh strawberries, and granola spooned into a glass is a fun, healthy and delicious way to start the day.

Skinny Strawberry Yogurt Granola Parfaits (5 WW Freestyle SmartPoints)

Recipe Notes

These strawberry yogurt granola parfaits will fill you up without weighing you down.

But, I need to be honest here. Layered fresh fruit and yogurt parfaits are not something I make during the week. They're just a little too fussy.

Monday through Friday, I just dump the yogurt, berries and crunchy cereal (saving the granola for a special weekend treat) into a bowl...

Bowl of Strawberries, Yogurt and Crunchy Grapenuts Cereal

Though, not as attractive, it tastes just as good and saves a few minutes.

But on the weekends, when I have a little more time, I like to fancy things up a bit. And these strawberry, yogurt and granola parfaits do the trick.

To keep them light and healthy, it's important to choose your ingredients carefully. There are huge variations in the amount of fat, calories and Points values among yogurts and cereals, especially granola.

I'm a huge fan of non-fat Greek yogurt. If you're not, just choose your favorite yogurt and adjust the WW Points values accordingly.

Skinny Strawberry, Yogurt and Granola Parfaits

Another trick is to drizzle your honey, maple syrup, or agave, over the yogurt instead of stirring it in, so you can really taste it and be satisfied with less.

And go heavy with the Zero Points value fruit and light with the granola, which adds great flavor and crunch, but can be high in Points. So use just a sprinkle.

And if you are feeling especially ambitious, you can even make your own homemade granola. It's a treat, but not something I do all the time.

How Many Calories and WW Points in these Parfaits?

According to my calculations, each parfait has about 205 calories and:

5 *SmartPoints (Green plan)
5 *SmartPoints (Blue plan)
5 *SmartPoints (Purple plan)
5 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

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4.50 from 8 votes

Skinny Strawberry Yogurt Granola Parfait Recipe

Layers of tangy nonfat Greek yogurt, fresh strawberries, honey or maple syrup and low fat granola served in a pretty glass

Prep Time5 minutes mins

Cook Time0 minutes mins

Total Time5 minutes mins

Servings (adjustable): 1

Calories: 205

Author: Martha McKinnon | Simple Nourished Living

Ingredients

• ▢ ½ cup non-fat Greek yogurt
• ▢ 1 cup sliced fresh strawberries
• ▢ 2 teaspoons honey or maple syrup or agave
• ▢ 2 tablespoons low-fat granola

Instructions

• Spoon half the yogurt into a glass.
• Drizzle the yogurt with half the honey.
• Sprinkle with the granola.
• Top with half the berries.
• Repeat with the remaining yogurt, honey, and berries.
• Serve immediately to prevent the granola from getting soggy.

Recipe Notes

Substitute the strawberries with other seasonal fresh fruit of your choice.

Serving size: 1 strawberry yogurt granola parfait

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

5 *SmartPoints (Green plan)

5 *SmartPoints (Blue plan)

5 *SmartPoints (Purple plan)

5 *PointsPlus (Old plan)

Nutrition Facts

Skinny Strawberry Yogurt Granola Parfait Recipe

Amount Per Serving (1 g)

Calories 205 Calories from Fat 10

% Daily Value*

Fat 1.1g2%

Carbohydrates 36.9g12%

Fiber 3.7g15%

Protein 14g28%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Breakfast, Brunch, Snack

Cuisine: American

Keyword: granola yogurt parfait, low fat granola parfait, yogurt strawberry parfait

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this recipe for skinny yogurt parfaits, you might also like:

• Magical Yogurt Breakfast Cream (Simple-Nourished-Living)
• Skinny Chocolate Raspberry Yogurt Parfait (Simple-Nourished-Living)
• Pina Colada Breakfast Parfaits (Eating Well)
• Strawberry Cheesecake Parfaits (Simple-Nourished-Living)
• Easy Apple Pie Parfaits (Simple-Nourished-Living)
• Microwave Mug Granola for Two (Simple-Nourished-Living)

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