WW Recipe of the Day: Skinny Slow Cooker Manhattan Clam Chowder
(106 calories | 3 2 1 myWW *SmartPoints value per serving)
This slow cooker Manhattan clam chowder is another first for me.
I’m usually a New England chowder kinda girl.
I’ve eaten Manhattan clam chowder a few times in restaurants, but had never attempted making it myself. ‘Til now.
Skinny on Slow Cooked Manhattan Clam Chowder
Zesty and flavorful, this slow cooker Manhattan clam chowder was a pleasant surprise, especially considering how easy it was. Rod and I both loved it and mom sent me this email…
“I had your Manhattan last night for supper and it was wonderful. Ate every drop!!”
It’s definitely a new favorite. I plan to keep a couple of cans of chopped clams and spicy V8 on hand so I’ll be ready when I want it again.
How Many Calories and Weight Watchers Points in this Skinny Manhattan Clam Chowder?
According to my calculations each serving without the optional bacon has 106 calories and:
3 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
2 *PointsPlus (Old plan)
Each serving with the optional bacon has 142 calories and:
4 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)
Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:
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Slow Cooker Manhattan Clam Chowder Recipe
- 2 cans (6-1/2 ounces each) chopped clams
- 2 cups peeled waxy potatoes, such as red or yukon gold, cut into 1/2-inch cubes
- 1 cup chopped onion
- 1 cup chopped celery with leaves
- 1/2 cup chopped green bell pepper
- 1 can (14-15 ounces) Italian-style stewed tomatoes, undrained
- 1-1/2 cups spicy tomato or vegetable juice (I used spicy V-8)
- 1/2 teaspoon salt
- 1 teaspoon dried thyme crushed
- 1 bay leaf
- 1/4 cup chopped fresh parsley (optional)
- 4 slices bacon, cooked until crisp, drained and crumbled, for serving (optional)
- Ideal slow cooker size: 3-1/2 to 4-Quart.
- Drain the clam liquid into the crock pot. Cover the clams and refrigerate until needed.
- Add the potatoes, onion, celery, green pepper, undrained tomatoes, tomato or vegetable juice, salt, thyme and bay leaf to the slow cooker and stir to combine.
- Cover and cook on LOW 6 to 8 hours, or until the vegetables are tender.
- Add the chopped clams and turn the slow cooker to HIGH. Cover and cook until the clams are heated, about 5 minutes. Discard the bay leaf and stir in fresh parsley if using.
- Serve topped with crumbled bacon, if desired.
Source: Adapted from Crockery Cookbook (Better Homes and Gardens)
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
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