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If you’re looking for an easy, healthy chicken dinner that practically makes itself, this cheesy Southwestern slow cooker chicken is a great one to have in your back pocket.

This recipe started as a simple twist on my 2-ingredient slow cooker salsa chicken, building on that basic idea with beans, corn, and a little cheese to make it more of a one-dish meal.

It’s a true dump-and-go recipe made with just a handful of ingredients that turns into a flavorful, satisfying one-dish meal with very little effort. This is the kind of recipe I rely on when the day is full and dinner needs to take care of itself.

It’s filling, flexible, and easy to serve in lots of different ways, which makes it a regular in our rotation.

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Skinny southwestern slow cooker chicken with beans and corn and topped with melted cheese on white dinner plate.

Why I Love This Cheesy Southwestern Chicken

  • Only a few simple ingredients
  • True dump-and-go slow cooker recipe
  • Family-friendly and filling
  • Easy to customize at the table
  • WW-friendly without feeling light
chicken breasts, shredded cheese, salsa, corn, black beans on counter top

Ingredients and Substitutions

  • Boneless, skinless chicken breasts or thighs – Thighs will be a bit more tender, breasts a little leaner.
  • Canned black beans – Rinsed and drained.
  • Canned or frozen corn – Either works well.
  • Chunky salsa – Use your favorite level of heat.
  • Reduced-fat shredded Mexican cheese blend – Sharp flavors work best.
  • Southwest seasoning or taco seasoning – Optional, but adds extra flavor.

Calories and WW Points?

According to my calculations, each serving has about:

  • Calories: 370
  • WW Points: 2
    To see your WW Points for this recipe, track it in the WW App!
  • (You must be logged into WW on a smartphone or tablet.)
  • Old WW Points: 9 WW PointsPlus

Recipe Notes

This recipe is adapted from Fix-It and Forget-It Lightly Revised and Updated by Phyllis Good. I like adding a little Southwest seasoning to the chicken before cooking to boost the flavor.

Even with slow cooker recipes, lightly seasoning the chicken before adding it to the pot makes a big difference.

Variations

  • Creamier: Add in some reduced fat cream cheese before serving. When I make it this way, I like to drain off some of the liquid first so that the cream cheese doesn’t get too diluted.
  • Dairy-free: Skip the cheese altogether and top with fresh cilantro, chopped jalapenos and/or avocado.
  • Fresher: Turn this into a burrito bowl. Top with fresh lettuce, tomatoes, cilantro, and avocado.
  • Spicier: Add some diced chipotle peppers in adobo, chili powder, hot sauce, fresh jalapenos, or canned diced green chiles.

How To Make Easy Cheesy Slow Cooker Southwestern Chicken

Ideal slow cooker size: 5- to 6-Quart.

  1. Combine the corn, black beans and 1/2 cup salsa in the slow cooker.
  2. Season the chicken with Southwest seasoning blend (affiliate link) (if using) or salt and pepper to taste.
  3. Add chicken to the slow cooker.
  4. Top with the remaining salsa.
  5. Cover and cook on LOW for 4 to 6 hours, or until chicken is tender.
  6. Sprinkle with cheese. Cover and cook 5 minutes more or until cheese melts.

Serving Suggestions

This chicken is very versatile. Some easy ways to serve it:

  • Cauliflower rice – A lighter base that works well with the beans and corn.
  • Green salad – Simple and fresh alongside the rich flavors.
  • Lettuce wraps – Add chopped tomatoes, cilantro, and green onions.
  • Tortillas or wraps – Make tacos or burritos using regular or low-carb tortillas.

Ways to Use Leftovers

This recipe makes about six generous servings. Leftovers keep well and are easy to repurpose:

  • Soup: Add broth to turn it into a Southwestern chicken soup.
  • Zucchini boats: Fill halved zucchini with the chicken mixture, top with cheese, and bake until tender.
  • Bowls: Reheat and serve over greens or cauliflower rice for an easy lunch.

If you’ve made this Cheesy Southwestern Crock Pot Chicken, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Weight Watchers Southwestern Slow Cooker Chicken Only 9 SmartPoints
4.38 from 62 votes

Slow Cooker Cheesy Southwestern Chicken Recipe

A simple, healthy and delicious chicken recipe for the slow cooker with just 6 ingredients!
Prep: 10 minutes
Cook: 4 hours
Total: 4 hours 10 minutes
Servings: 6
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Ingredients 

  • 2 cans (about 15.5 ounces each) corn, drained
  • 1 can (about 15 ounces) black beans, rinsed and drained
  • 1 jar (about 16 ounces) chunky salsa, divided
  • 6 boneless, skinless, chicken breast halves (about 4 to 5 ounces each)
  • Southwest seasoning blend (affiliate link) (optional)
  • 1 cup low-fat shredded Mexican cheese blend

Instructions 

  • Ideal slow cooker size: 5- to 6-Quart.
  • Combine the corn, black beans and 1/2 cup salsa in the slow cooker.
  • Season the chicken with Southwest seasoning blend (if using) or salt and pepper to taste.
  • Add chicken to the slow cooker.
  • Top with the remaining salsa.
  • Cover and cook on LOW for 4 to 6 hours, or until chicken is tender.
  • Sprinkle with cheese. Cover and cook 5 minutes more or until cheese melts.

Notes

Serving size: 1 chicken breast + 16/th corn and black bean mixture
WW Points: 2
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
9 PointsPlus (Old plan)
This makes a generous serving. To shave a couple of WW points, eat a smaller portion, which is what I did.
To prevent your chicken from drying out, you’ll want to check for doneness. Many of today’s slow cookers are much hotter than they used to be. My chicken was done in about 3.5 hours on LOW!

Nutrition

Serving: 1chicken breast + 1/6 corn and black bean mixture, Calories: 370kcal, Carbohydrates: 43g, Protein: 39g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Cholesterol: 84mg, Sodium: 1046mg, Potassium: 1170mg, Fiber: 6g, Sugar: 10g, Vitamin A: 894IU, Vitamin C: 13mg, Calcium: 271mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: Fix-It and Forget-It Lightly Revised and Updated: 600 Healthy, Low-Fat Recipes for Your Slow Cooker (affiliate link) by Phyllis Good

More WW-Friendly Slow Cooker Chicken Recipes

If you like this 6-Ingredient Southwestern Slow Cooker Chicken, be sure to check out some of my other easy, healthy Weight Watchers friendly slow cooker recipes including:

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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4.38 from 62 votes (50 ratings without comment)

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27 Comments

    1. 5 stars
      Yes! I make this all the time in an instant pot. 10 minutes on high pressure, with natural release for at least 10 minutes. Works great!

  1. 5 stars
    This is a southwestern keeper. Thanks for this super easy, slow cooker dinner.
    I love the idea of 1 pot with so many flavors.

  2. 5 stars
    Omg this recipe is definitely a keeper! Very easy to make and very filling as well as being delicious. I couldn’t find southwest seasoning but I found a recipe to make it. Thanks again for sharing such yummy recipes!!!

  3. 4 stars
    Good, but SO MUCH WATER. drained it like three times and there was still so much liquid. Made it bland

    1. Hi Aly, Some chicken is definitely releases more liquid during cooking than others. I try to avoid anything chicken that says liquid has been added. Hope this helps.

    1. Hi Peggy,

      This recipe had 9 SmartPoints on the old beyond the scale program. It now has 1 Freestyle SP. I’ve updated the information to make it clearer. All the best. -Martha

    1. Hi Jennifer, I’m guesstimating about 3/4 to 1 cup. If you want to be more accurate than that, just measure out the entire amount and divide that amount by 6 to get the amount of one serving. Hope this helps. -Martha