This post may contain affiliate links. Please read our disclosure policy.

I’ve always had a soft spot for old-fashioned Bisquick Impossible Pies. They’re one of those clever recipes that seem almost too easy to work.

You simply mix everything together, pour it into a pie plate (affiliate link) and bake. No rolling out pastry, no separate crust to prepare. Somehow, the Bisquick helps the filling set into a sliceable pie with a slightly firmer, crust-like edge.

This Low-Fat Impossible Pumpkin Pie is adapted from a recipe in the Betty Crocker Ultimate Bisquick Cookbook (affiliate link). It has all the familiar pumpkin pie flavors—pumpkin, warm spices and a creamy custard filling—without a traditional pastry crust.

I lightened it up with fat-free evaporated milk, and you can reduce the sugar further by using a baking sweetener.

It’s an easy alternative to traditional pumpkin pie, especially when you want something a little lighter for Thanksgiving or just feel like baking a simple pumpkin dessert.

Want to save this recipe?
Just enter your email and get it sent to your inbox!
wedge of low fat impossible pumpkin pie on white plate with glass pie dish in background

Why You’ll Love This Impossible Pumpkin Pie

  • No pastry crust to make – The Bisquick helps the filling form its own firm, crust-like edge.
  • Easy to mix – Whisk everything together in one bowl or use a blender (affiliate link).
  • Classic pumpkin pie flavor – Pumpkin puree, warm spices and vanilla.
  • Lighter than traditional pumpkin pie – Fat-free evaporated milk and no buttery pastry crust.
  • Easy to make ahead – The pie needs time to chill, making it convenient for holiday meals.

Ingredients and Substitutions

Bisquick baking mix – The ingredient that makes this an impossible pie. It helps the filling set and gives the pie a slightly firmer edge without a separate crust.

Pumpkin puree – Use plain canned pumpkin, not pumpkin pie filling. Homemade pumpkin puree can also work, although its moisture content may vary.

Fat-free evaporated milk – Gives the filling a creamy texture while keeping the fat content lower than using regular evaporated milk or cream.

Sugar – Adds sweetness to the pumpkin filling. You can substitute a baking sweetener designed to replace sugar, following the manufacturer’s conversion instructions.

Butter – Just a little adds richness and flavor.

Eggs – Help the pumpkin filling set into a smooth, sliceable custard.

Pumpkin pie spice – A convenient blend of the familiar spices used in pumpkin pie.

Vanilla extract – Rounds out the flavor.

Bisquick impossible pumpkin pie with several pieces missing.
Low Fat Impossible Pumpkin Pie

How to Make Low-Fat Impossible Pumpkin Pie

Step 1: Preheat the Oven and Prepare the Pie Plate

Preheat the oven to 350°F.

Lightly coat a 9-inch pie plate (affiliate link) with nonstick cooking spray.

Step 2: Mix the Pumpkin Filling

In a large bowl, combine the Bisquick, pumpkin puree, evaporated milk, sugar, butter, eggs, pumpkin pie spice and vanilla.

Whisk until smooth.

You can also combine the ingredients in a blender (affiliate link) if you prefer.

Step 3: Bake the Pie

Pour the mixture into the prepared pie plate.

Bake for 35 to 45 minutes, or until the filling is set and a thin knife inserted near the center comes out clean.

Step 4: Cool and Refrigerate

Remove the pie from the oven and let it cool for about 30 minutes.

Refrigerate for at least 3 hours, until thoroughly chilled and firm enough to slice.

Step 5: Slice and Serve

Cut into slices and serve chilled.

A little light whipped topping and a sprinkle of cinnamon make a nice finishing touch.

3 mini impossible pumpkin pies on china dessert plate with fork alongside
Mini Impossible Pumpkin Pies Baked in Muffin Pan

Recipe Notes

Don’t expect a traditional pie crust. Impossible pumpkin pie doesn’t develop a flaky pastry shell. Instead, the Bisquick helps create a firmer edge and bottom that allow the custard-like filling to hold together when sliced.

Let it chill completely. Like traditional pumpkin pie, this one slices best after several hours in the refrigerator.

Want to reduce the sugar? The original recipe can be made with a baking sweetener. I’ve used ¼ cup Truvia Baking Blend (affiliate link) in place of the sugar to reduce the calories and WW Points. Be sure to use the appropriate amount for the particular sweetener you choose.

Make Mini Impossible Pumpkin Pies

You can also bake this recipe in a regular muffin tin for individual pumpkin pies.

Lightly grease the muffin cups with nonstick cooking spray and divide the batter evenly among them, filling each about two-thirds full.

Bake at 350°F for approximately 25–30 minutes, beginning to check around 25 minutes. The little pies are done when the centers are set and the edges begin to pull away from the sides of the pan.

Let cool in the pan for about 10 minutes before carefully loosening the edges with a thin knife. Refrigerate until chilled before serving.

Calories & WW Points

According to my calculations, each slice of Impossible Pumpkin Pie has about:

  • Calories: 145 calories
    WW Points: To see your WW Points for this recipe, track it in the WW App!
    (You must be logged into WW on a smartphone or tablet.)
  • Old WW Points: 4 PointsPlus

Using a sugar substitute in place of regular sugar can reduce the calories and Points further. The exact difference will depend on the sweetener and amount used.

If you’ve made this Low-Fat Impossible Pumpkin Pie, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

wedge of low fat impossible pumpkin pie on white plate with glass pie dish in background
4.25 from 49 votes

Low Fat Impossible Pumpkin Pie Recipe

An easy, healthy and delicious recipe for pumpkin pie that forms a crust while it bakes.
Prep: 10 minutes
Cook: 45 minutes
Total: 55 minutes
Servings: 8
Want to save this recipe?
Just enter your email and get it sent to your inbox!

Ingredients 

  • 1/2 cup Bisquick baking mix
  • 1 cup canned pumpkin puree (not pumpkin pie filling)
  • 1 cup evaporated non-fat milk
  • 1/2 cup sugar
  • 1 tablespoon butter, softened
  • 2 large eggs
  • 1-1/2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla

Instructions 

  • Preheat your oven 350F degrees. Spray a 9-inch pie dish with non-stick cooking spray.
  • In a large bowl , stir the Bisquick mix, pumpkin puree, milk, sugar, butter, eggs, pumpkin pie spice, and vanilla together with a wire whisk until well blended. (You can also whir everything together in a blender.)
  • Pour the mixture into your prepared pie dish.
  • Bake 35 to 45 minutes, or until a thin knife inserted in the center comes out clean. Remove from the oven and cool 30 minutes.
  • Refrigerate about 3 hours or until chilled.
  • Serve with your favorite low calorie whipped topping if desired. Store covered in refrigerator.

Notes

Serving size: 1 slice without whipped topping
WW Points: 6
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
4 PointsPlus (Old plan)

Make Mini Impossible Pumpkin Pies

You can also bake this recipe in a regular muffin tin for individual pumpkin pies.
Lightly grease the muffin cups with nonstick cooking spray and divide the batter evenly among them, filling each about two-thirds full.
Bake at 350°F for approximately 25–30 minutes, beginning to check around 25 minutes. The little pies are done when the centers are set and the edges begin to pull away from the sides of the pan.
Let cool in the pan for about 10 minutes before carefully loosening the edges with a thin knife. Refrigerate until chilled before serving.

Nutrition

Serving: 1slice without whipped topping, Calories: 149kcal, Carbohydrates: 23g, Protein: 5g, Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 1g, Trans Fat: 0.1g, Cholesterol: 56mg, Sodium: 164mg, Potassium: 95mg, Fiber: 1g, Sugar: 18g, Vitamin A: 4880IU, Vitamin C: 1mg, Calcium: 38mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: This recipe for low fat impossible pumpkin pie was adapted from Betty Crocker Ultimate Bisquick Cookbook (affiliate link) Hundreds of New Recipes, Plus Back-of-the-Box Favorites

More Easy Pumpkin Desserts

If you liked this Impossible Pumpkin Pie Made Lighter you’re sure to love:

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

You May Also Like

4.25 from 49 votes (44 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *






25 Comments

    1. Hi Charlotte,
      This recipe calls for 1 cup of pumpkin, not one can. So you can scoop the cup from any size can you have available. Hope this helps. ~Martha

  1. This is the best pie! I’m impressed. Used trivia and still felt like a kid being slightly naughty when mom wasn’t looking!

  2. I used to make this pie every time i had to bring something to bring for Thanksiving. I got the recipe from Bisquick! Ages ago! Lost it and now I can make it again ww friendly!! It was not a skinny or low calorie or ww friendly version, but people went CRAZY for it because the crust was “baked right in” and it tasted like it. Thanks for posting this!