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WW Recipe of the Day: Microwave Mug Granola for Two

Store-bought granola can be really pricey. Plus, you may end up eating it forever—especially if you live alone or with a significant other. Sometimes you just don’t want that large of a quantity, or to pay those prices.

That’s where this simple two-serving microwave granola recipe comes to the rescue. It can be easily adapted to many different tastes and a small batch can easily be whipped up whenever the craving strikes.

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Macadamia Granola with craisins in small white ramekin.
Macadamia granola with dried cranberries

How Many Calories and WW Points in this Macadmia Nut Microwave Granola?

According to my calculations, each serving has 141 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

6 SmartPoints (Green plan)
6 SmartPoints (Blue plan)
4 SmartPoints (Purple plan)
4 PointsPlus (Old plan)

How to Make Mac Nut Granola in a Mug

Step 1: Gather and prepare all ingredients.

Ingredients for making granola, including maple syrup, oats, coconut oil, raisins and chopped macadamia nuts.
Ready to make the granola.

Step 2: Spray a mug (12- to 16-ounce (affiliate link)) with non-stick spray.

Step 3: Add the maple syrup, water, coconut oil and salt to mug and stir until thoroughly combined.

Step 4: Pour in the oats and nuts and mix until evenly coated.

Mixing uncooked oats, maple syrup and coconut oil in orange mug with spoon.
Mixing the oats, syrup and oil in the mug

Step 5: Place the mug in microwave (affiliate link) and cook on medium (50%) power for 2 minutes.

Step 6: Remove from microwave and stir mixture well.

Step 7: Place mug back in microwave and cook on medium (50%) power for an additional 2 to 3 minutes, or until the mixture begins to dry.

Step 8: Stir in the raisins and allow to cool for 2 to 3 minutes before serving.

Macadamia Nut Microwave Granola in orange mug from above.
Cooling the cooked granola

Recipe Notes, Additions and Substitutions

  • Add whatever nuts, seeds or dried fruit you like best. Or leave them out.
  • Try substituting agave nectar or honey for the maple syrup and maybe even use a little less.
  • Add a pinch of your favorite spice, vanilla extract, almond extract, etc.
  • Add a little zest from your favorite citrus – orange, lemon or lime.
  • To make this gluten-free, be sure to use gluten-free rolled oats.
  • Remember to adjust Points accordingly when make changes to any ingredients listed.
Macadamia Cranberry Granola in white bowl with spoon.
Mac Nut Cranberry Granola

What Should I Serve with this Granola?

Enjoy this granola as is, or make a yogurt parfait by layering yogurt and granola with fresh or dried fruit.

Yogurt granola fruit parfait in tall glass.
Yogurt Granola Fruit Parfait

If you’ve made this Microwave Mug Macadamia Granola, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

5 from 3 votes

Macadamia Nut Granola in a Mug for Two

By Peter | Simple Nourished Living
You can easily customize this microwaveable granola with whatever nuts, seeds or dried fruit you like or have available.
Prep: 5 minutes
Cook: 6 minutes
Cooling Time: 3 minutes
Total: 14 minutes
Servings: 2
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Ingredients 

  • 1 tablespoon pure maple syrup
  • 2 teaspoons water
  • 1 teaspoon coconut oil
  • Pinch of salt
  • 1/3 cup rolled oats (quick-cooking or old-fashioned)
  • 1 tablespoon chopped macadamia nuts
  • 1 tablespoon chopped craisins

Instructions 

  • Spray a mug (12- to 16-ounce) with non-stick spray.
  • Add the maple syrup, water, coconut oil and salt to mug and stir until thoroughly combined.
  • Pour in the oats and nuts and mix until evenly coated.
  • Place mug in microwave (affiliate link) and cook on medium (50%) power for 2 minutes.
  • Remove from microwave and stir mixture well.
  • Place mug back in microwave and cook on medium (50%) power for an additional 2 to 3 minutes, or until the mixture begins to dry.
  • Stir in craisins and allow to cool for 2 to 3 minutes before serving.

Notes

Serving size: 1/2 recipe
WW Points: 4
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
6 SmartPoints (Green plan)
6 SmartPoints (Blue plan)
4 SmartPoints (Purple plan)
4 PointsPlus (Old plan)
Variations
  • Add whatever nuts, seeds or dried fruit you like best. Or leave them out.
  • Try substituting agave nectar or honey for the maple syrup and maybe even use a little less.
  • Add a pinch of your favorite spice, vanilla extract, almond extract, etc.
  • Add a little zest from your favorite citrus – orange, lemon and/or lime.
  • To make this gluten-free, be sure to use gluten-free rolled oats.
  • Remember to adjust SmartPoints accordingly when make changes to any ingredients listed.

Nutrition

Serving: 1/2 recipe, Calories: 141kcal, Carbohydrates: 20.1g, Protein: 2.3g, Fat: 6.4g, Saturated Fat: 2g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 3g, Sodium: 3mg, Potassium: 94mg, Fiber: 1.9g, Sugar: 12g, Vitamin C: 0.1mg, Calcium: 23mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Brunch
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Recipe source: 250 Best Meals in a Mug: Delicious Homemade Microwave Meals in Minutes (affiliate link) by Camilla V. Saulsbury

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About Peter Morrison

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5 from 3 votes (3 ratings without comment)

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1 Comment

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