WW Recipe of the Day: Microwave Mug Granola for Two
Store-bought granola can be really pricey. Plus, you may end up eating it forever—especially if you live alone or with a significant other. Sometimes you just don't want that large of a quantity, or to pay those prices.
That's where this simple two-serving microwave granola recipe comes to the rescue. It can be easily adapted to many different tastes and a small batch can easily be whipped up whenever the craving strikes.
Macadamia granola with dried cranberries
How Many Calories and WW Points in this Macadmia Nut Microwave Granola?
According to my calculations, each serving has 141 calories and:
6 *SmartPoints (Green plan)
6 *SmartPoints (Blue plan)
4 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
How to Make Granola in a Mug
Step 1: Gather and prepare all ingredients.
Ready to make the granola.
Step 2: Spray a mug (12- to 16-ounce (affiliate link)) with non-stick spray.
Step 3: Add the maple syrup, water, coconut oil and salt to mug and stir until thoroughly combined.
Step 4: Pour in the oats and nuts and mix until evenly coated.
Mixing the oats, syrup and oil in the mug
Step 5: Place the mug in microwave (affiliate link) and cook on medium (50%) power for 2 minutes.
Step 6: Remove from microwave and stir mixture well.
Step 7: Place mug back in microwave and cook on medium (50%) power for an additional 2 to 3 minutes, or until the mixture begins to dry.
Step 8: Stir in the raisins and allow to cool for 2 to 3 minutes before serving.
Cooling the cooked granola
Recipe Notes, Additions & Substitutions
- Add whatever nuts, seeds or dried fruit you like best. Or leave them out.
- Try substituting agave nectar or honey for the maple syrup and maybe even use a little less.
- Add a pinch of your favorite spice, vanilla extract, almond extract, etc.
- Add a little zest from your favorite citrus - orange, lemon and/or lime.
- To make this gluten-free, be sure to use gluten-free rolled oats.
- Remember to adjust SmartPoints accordingly when make changes to any ingredients listed.
Mac Nut Cranberry Granola
What Should I Serve with this Granola?
Enjoy this granola as is, or make a yogurt parfait by layering yogurt and granola with fresh or dried fruit.
Yogurt Granola Fruit Parfait
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Macadamia Nut Granola in a Mug for Two
Ingredients
- 1 tablespoon pure maple syrup
- 2 teaspoons water
- 1 teaspoon coconut oil
- Pinch of salt
- ⅓ cup rolled oats (quick-cooking or old-fashioned)
- 1 tablespoon chopped macadamia nuts
- 1 tablespoon chopped craisins
Instructions
- Spray a mug (12- to 16-ounce) with non-stick spray.
- Add the maple syrup, water, coconut oil and salt to mug and stir until thoroughly combined.
- Pour in the oats and nuts and mix until evenly coated.
- Place mug in microwave and cook on medium (50%) power for 2 minutes.
- Remove from microwave and stir mixture well.
- Place mug back in microwave and cook on medium (50%) power for an additional 2 to 3 minutes, or until the mixture begins to dry.
- Stir in craisins and allow to cool for 2 to 3 minutes before serving.
Recipe Notes
- Add whatever nuts, seeds or dried fruit you like best. Or leave them out.
- Try substituting agave nectar or honey for the maple syrup and maybe even use a little less.
- Add a pinch of your favorite spice, vanilla extract, almond extract, etc.
- Add a little zest from your favorite citrus - orange, lemon and/or lime.
- To make this gluten-free, be sure to use gluten-free rolled oats.
- Remember to adjust SmartPoints accordingly when make changes to any ingredients listed.
Recipe source: 250 Best Meals in a Mug: Delicious Homemade Microwave Meals in Minutes (affiliate link) by Camilla V. Saulsbury
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
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Akobuike Orlu
Hey I love your blogs 🙂
I've been researching into keto diet plans and I've heard they're great in losing weight and it's the big thing during this pandemic, so I was just hoping to get yours and anybody's opinion on keto diets, they seem pretty affordable too?
http://bit.ly/2MMRzL5 - Here's the link if anyone else wants to try them out 🙂