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I’ve had several requests for comfort food recipes recently. Learning to recreate your favorite comfort foods with fewer calories and fat grams is essential for lasting weight loss success.

We may be able to deny ourselves certain dishes for a while, but not indefinitely. I’m always thrilled when I find a way to satisfy my taste buds for fewer points plus.

Weight Watchers Low Calorie Potato Soup Recipipes
7 Weight Watchers Low Fat Potato Soup Recipes

One of my favorite comfort foods is homemade soup. As writer Laurie Colwin says in her essay on Nursery Food (Home Cooking: A Writer in the Kitchen), “A four star meal is the right thing when the human animal is well rested and feeling rich, but it is not much help to the sore in spirit who would be much better off with a big bowl of homemade soup.”

I’ve made lots of delicious low calorie soup recipes through the years, including my favorite, potato.

Potatoes + Soup = Comfort Food Heaven.

When you are feeling tired and hungry I hope you’ll consider consoling yourself with one of these comforting low calorie potato soup recipes perfect for Weight Watchers.

Weight Watchers Easy Slow Cooker Creamy Low Calorie Potato Soup
Easy Slow Cooker Potato Soup

Easy Slow Cooker Potato Soup (250 calories + 6 WWPP) – One of my first ever attempts at a creamy low calorie potato soup that was an immediate hit with everyone.

Weight Watchers Slow Cooker Low Calorie Potato Artichoke Soup Recipe
Slow Cooker Potato Artichoke Soup

Slow Cooker Potato Artichoke Soup (134 calories + 3 WWPP) – My most recent low calorie potato soup, low in fat and full of flavor from the artichokes.

Weight Watchers Skinny Low Calorie Potato Leek Soup Recipe
Skinny Potato Leek Soup

Skinny Low Calorie Potato Leek Soup (181 calories + 4 WWPP) – This skinny potato leek soup recipe is made without butter or cream so it’s hearty and healthy and low in Weight Watchers points.

The Bonne Femme Silky Light Low Calorie Potato Soup Weight Watchers Points Plus
Low Calorie Pureed Potato Soup

The Bonne Femme Silky and Light Low Calorie Potato Soup (147 calories + 4 WWP) – A huge fan of pureed potato soup, this one is fresher and lighter than most, with a healthy dose of fresh herbs, just a touch of cream and no additional thickeners. Rod, a man who much prefers subtle flavors, called it “ambrosial.”

Weight Watchers Slow Cooker Low Calorie Cauliflower Potato Soup Recipe
Low Calorie Slow Cooker Cauliflower Potato Soup

Slow Cooker Cauliflower Potato Soup  (240 calories + 6 WWPP) – This slow cooker potato cauliflower soup is easy, healthy and delicious. Perfect for warming you inside and out when it’s chilly. Always a favorite at our house.

Spanish Potato Onion Soup Weight Watchers Points Plus Value
Low Calorie Spanish Onion and Potato Soup

Slow Cooker Low Calorie Spanish Potato and Onion Soup (141 calories + 3 WWPP) –  A simple soup of potatoes, onions and Spanish-influenced seasonings for the slow cooker, perfect for cold weather.

Skinny Coconut Curry Sweet Potato Soup Weight Watchers Points Plus Value 4
Skinny Curried Sweet Potato Soup

Skinny Curried Sweet Potato Soup with Coconut Milk (153 calories and *4 WWPP) – This skinny curried sweet potato soup with coconut milk isn’t just any old sweet potato soup. Not by a long shot. This sweet potato soup will make your mouth sing and your tummy smile.

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About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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