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I’ve always loved traditional cabbage rolls.

The problem? I don’t love making them.

All that blanching, stuffing, rolling, and arranging takes more time and effort than I’m usually willing to invest, especially on a busy weeknight.

That’s why I love this Easy Slow Cooker Cabbage Roll Casserole.

Sometimes called “lazy cabbage rolls” or “unstuffed cabbage rolls,” it delivers all the comforting flavors of traditional cabbage rolls with a fraction of the work. Ground beef, cabbage, rice, onion, and tomato sauce simmer together in the slow cooker until tender and delicious.

It’s simple comfort food at its best—hearty, satisfying, budget-friendly, and perfect for busy days.

If you’re looking for an easy cabbage roll recipe without all the rolling and stuffing, this one is hard to beat.

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Crock Pot Cabbage Roll Casserole in a white serving dish with a spoon.
WW Slow Cooker Cabbage Roll Casserole

Why You’ll Love This Slow Cooker Cabbage Roll Casserole

  • All the flavor of traditional cabbage rolls
  • No rolling or stuffing required
  • Easy slow cooker meal
  • Budget-friendly ingredients
  • Family-friendly comfort food
  • Great for meal prep
  • Freezer friendly
  • High in protein and satisfying

Ingredients & Substitution

Lean ground beef – I usually use 90% to 93% lean ground beef. Lean ground turkey, ground chicken, or even ground pork can be substituted if that’s what you have on hand.

Onion – Adds classic savory flavor. Yellow, white, or sweet onions all work well. To save time, use frozen diced onions.

Coleslaw mix – My favorite shortcut for making this recipe easy. It contains shredded cabbage (and usually carrots) and eliminates the need to chop an entire head of cabbage. You can substitute about 8 cups thinly sliced green cabbage, Savoy cabbage, or a combination of green and red cabbage.

Converted rice – I like converted rice (such as Uncle Ben’s) because it holds its texture well during slow cooking. Brown rice can be substituted, though it may require a little additional cooking time. Instant rice is not recommended since it can become mushy.

Water – Helps cook the rice and soften the cabbage. Beef broth or chicken broth can be substituted for additional flavor.

Paprika – Adds mild warmth and color. Smoked paprika is a delicious substitute if you enjoy a subtle smoky flavor.

Salt and black pepper – Simple seasonings that enhance all the other flavors. Adjust to your taste.

Italian-style tomato sauce – Provides the classic tomato flavor associated with traditional cabbage rolls. Plain tomato sauce works just as well. You can also use crushed tomatoes, tomato puree, or even a jar of marinara sauce for a slightly different flavor.

Optional Flavor Boosters

While the recipe is delicious as written, you can easily add:

  • 1 to 2 teaspoons Worcestershire sauce
  • 1 to 2 cloves minced garlic
  • 1 teaspoon dried parsley
  • 1 bay leaf
  • A pinch of red pepper flakes

For a more traditional sweet-and-sour cabbage roll flavor, stir in 1 to 2 teaspoons brown sugar.

How Many Calories and WW Points?

According to my calculations, each serving has about 191 calories and 2 WW Points.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
4 PointsPlus (Old plan)

browned ground beef in skillet wooden spoon

How to Make Slow Cooker Cabbage Roll Casserole

Step 1: Brown the beef

In a large skillet (affiliate link), cook the ground beef and onion over medium heat until the beef is no longer pink and the onion has softened. Drain excess fat if needed.

Step 2: Transfer to the slow cooker

Add the cooked beef mixture to a lightly greased slow cooker.

Step 3: Add remaining ingredients

Stir in the coleslaw mix, uncooked rice, water, tomato sauce, paprika, salt, and pepper.

Don’t worry if the slow cooker seems very full—the cabbage cooks down significantly as it cooks.

Step 4: Slow cook

Cover and cook on LOW for 4 to 6 hours, or until the cabbage is tender and the rice is fully cooked.

Step 5: Serve

Give everything a good stir and serve hot.

Recipe Notes

Using bagged coleslaw mix is my favorite shortcut for this recipe. It eliminates most of the prep work and makes this casserole incredibly easy.

If you prefer, you can substitute about 8 cups thinly sliced cabbage.

I usually make this with lean ground beef, but lean ground turkey works equally well.

For extra flavor, try adding:

  • 1 to 2 teaspoons Worcestershire sauce
  • Smoked paprika instead of regular paprika
  • Garlic powder
  • Dried parsley
  • A bay leaf during cooking

Many traditional cabbage roll recipes include a touch of sweetness. If you enjoy that flavor profile, stir in a teaspoon or two of brown sugar.

What to Serve with Cabbage Roll Casserole

This casserole is a complete meal on its own, but it pairs nicely with:

  • Simple green salad
  • Steamed green beans
  • Roasted carrots
  • Cucumber salad
  • Crusty bread
  • Rye bread
  • Dill pickles

Storage and Leftovers

Store leftovers in an airtight container in the refrigerator for up to 4 days.

This casserole also freezes beautifully for up to 3 months.

Leftovers make an excellent lunch and often taste even better the next day.

If you’ve made this Easy Slow Cooker Cabbage Roll Casserole, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

3.90 from 141 votes

Easy Slow Cooker Cabbage Roll Casserole Recipe

This Easy Slow Cooker Cabbage Roll Casserole has all the flavors of traditional cabbage rolls without the work. Ground beef, cabbage, rice, onion, and tomato sauce cook together in the crockpot for an easy family-friendly meal.
Prep: 20 minutes
Cook: 4 hours
Total: 4 hours 20 minutes
Servings: 6
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Ingredients 

  • 1 pound lean ground beef
  • 1/2 cup chopped onion
  • 5 cups coleslaw mix
  • 1/2 cup uncooked, converted rice (I used Uncle Ben’s)
  • 1/4 cup water
  • 2 teaspoons paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 can (14 – 15 ounces) Italian-style tomato sauce

Instructions 

  • Ideal slow cooker size: 4-Quart
  • Grease the inside of the slow cooker.
  • In a large skillet (affiliate link), cook the beef and onion, stirring occasionally, until the beef is no longer pink. Drain off any grease.
  • Scrape the beef and onion mixture into the slow cooker.
  • Add the remaining ingredients and stir to combine. (The cooker will be full, but the cabbage will shrink a lot during cooking.)
  • Cover and cook on LOW for 4 to 6 hours, or until the cabbage is tender.

Notes

Serving size: about 3/4 cup (1/4th recipe)
WW Points: 2
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
4 PointsPlus (Old plan)

Optional Flavor Boosters

While the recipe is delicious as written, you can easily add:
  • 1 to 2 teaspoons Worcestershire sauce
  • 1 to 2 cloves minced garlic
  • 1 teaspoon dried parsley
  • 1 bay leaf
  • A pinch of red pepper flakes
For a more traditional sweet-and-sour cabbage roll flavor, stir in 1 to 2 teaspoons brown sugar.

Nutrition

Serving: 1/6th recipe; about 3/4 cup, Calories: 191kcal, Carbohydrates: 20.5g, Protein: 17.5g, Fat: 3.2g, Saturated Fat: 2g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Cholesterol: 47mg, Sodium: 570mg, Potassium: 635mg, Fiber: 2.8g, Sugar: 5g, Vitamin A: 673IU, Vitamin C: 27mg, Calcium: 50mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: Betty Crocker The 300 Calorie Cookbook (affiliate link): 300 tasty meals for eating healthy everyday from Betty Crocker Books.

Frequently Asked Questions

Can I use fresh cabbage instead of coleslaw mix in these unstuffed cabbage rolls?

Absolutely. Thinly slice about one medium head of cabbage.

Can I make this with ground turkey?

Yes. Ground turkey is an excellent substitute for the beef.

Can I freeze cabbage roll casserole?

Yes. Cool completely and freeze in airtight containers for up to 3 months.

Why is my casserole watery?

The cabbage releases moisture while cooking. Let the casserole sit uncovered for a few minutes before serving to thicken.

Can I cook this on HIGH?

Yes. Cook on HIGH for approximately 2½ to 3½ hours, checking for doneness.

More Easy Slow Cooker Comfort Food Recipes You’ll Love

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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3.90 from 141 votes (124 ratings without comment)

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58 Comments

  1. Can you use spaghetti squash? How would you cook it? Partial cook in microwave or not at all? Would it make it too watery? Thanks.

    1. Hi Annemarie, I’ve never tried this with spaghetti squash so am not quite sure what to suggest. I imagine it would be best to add the cooked spaghetti squash to this dish. If you try it would love for you to let us know how it turns out. – Martha

  2. I liked the taste and texture of this dish. It was very filling and satisfying. And hubby loved it too. Will definitely make it again!

  3. I have made this recipe several times now but instead of using the rice, I have been using cauliflower. So I’ve been adding an entire bag of frozen cauliflower rice instead of the Uncle Ben. It is so delicious! 🙂 Just adjust your points!

  4. The video above the recipe – do not match. I am confused by the video saying beef broth but not in the written directions and one speaks of Marinara sauce and herbs – not in the written one. Are they just 2 entirely different recipes?
    Thank you for clarifying – I plan on making one tonight.
    Jennifer

  5. HI I made this recipe yesterday with the original flavored cauliflower rice. I worked out really well and tasted very good. Will definitely make again.

  6. HI I am interested in knowing of the cauliflower rice is also 1/2 cup as well. It does not say in the video and would you thaw it out if using the frozen ones? Thanks. Can’t wait to try this recipe.

    1. Hi Annemarie, since it doesn’t expand and has no points, I would be tempted to use more cauliflower rice. I’d probably use a couple of cups. No need to thaw. Hope this helps.

  7. 4 stars
    This was REALLY good! Once I mixed it all together I wasn’t entirely sure it would be super flavorful but it was! I ended up using pizza sauce because that’s what I had on hand. Thank you!

  8. Is the Blueberry, Banana, Almond Butter smoothie that you had on the same posting as your crock pot cabbage roll, a Weight Watcher’s recipe? How many points does it have?

    Thank you.
    Becky Yeates

    1. Hi Becky,

      Yes, if you count the fruit (which I do in smoothies) it has 341 calories and 9 Points Plus. You can lighten the points plus by lessening or eliminating the almond butter.