I was craving comfort food yesterday, so made this Slow Cooker Tuna Noodle Casserole for supper. Both Rod and I are big fans of creamy casseroles, so this was a winner with us.
I adapted the original recipe, making it a little more WW friendly.
Slow Cooker Tuna Noodle Casserole
How Many Calories and WW Points in this Tuna Noodle Casserole?
According to my calculations, each generous 1-cup serving has 300 calories and:
7 *SmartPoints (Green plan)
6 *SmartPoints (Blue plan)
6 *SmartPoints (Purple plan)
6 *PointsPlus (Old plan)
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Recipe Notes
I used the classic tuna noodle casserole recipe from my childhood, made a few substitutions to lighten it and adapted it for the slow cooker.
You could bulk this up with the addition of a wide variety of vegetables—sliced mushrooms, corn, mixed vegetables, chopped broccoli, spinach, etc.
Served with a simple green salad, to which I added a chopped ripe pear, the combination of flavors and textures made for a satisfying meal. I'll definitely make this tuna casserole again the next time a comfort food craving strikes.
Optional toppings: Sprinkle on top, just before serving, if desired:
Crushed potato chips, cornflake crumbs or cracker crumbs
Optional additions and variations:
- Use short curly fusilli pasta instead of noodles
- Cream of celery soup in place of cream of mushroom
- 6 ounces sliced and drained canned mushrooms or cooked mushrooms
- ¼ cup chopped roasted red bell pepper
- 1 cup chopped cooked broccoli
Are You Ready To Slow Cook Yourself Slim?
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Slow Cooker Tuna Noodle Casserole
Ingredients
- 2 cups no-yolk egg noodles
- 1 can (10.75 ounces) fat free cream of mushroom soup (I used Campbell's Healthy Request)
- ½ cup evaporated skim milk
- 2 cans (5 ounces each) tuna in water, drained well
- ½ cup shredded reduced fat cheddar cheese
- 1 tablespoon parsley
- Salt and pepper to taste
- 1 cup frozen peas
- Paprika for garnish if desired
Instructions
- Ideal Slow Cooker Size: 4-Quart.
- Grease your slow cooker with nonstick cooking spray.
- Cook the noodles according to package instructions, until just a little underdone. Drain well and set aside.
- In a large bowl, mix the soup and milk until well blended and creamy. Stir in the well drained tuna, cheese, parsley and salt and pepper until well combined. Add the noodles and toss gently to combine.
- Scrape the mixture evenly into your slow cooker.
- Cover and cook on LOW for 3 to 4 hours or on HIGH for 1-½ to 2 hours or until heated through, stirring occasionally if possible.
- Twenty minutes before the end of cooking time, stir in the peas and reduce heat to LOW.
- Sprinkle with a little paprika, if desired, before serving.
Recipe Notes
Crushed potato chips, cornflake crumbs or cracker crumbs Optional additions and variations:
- Use short curly fusilli pasta instead of noodles
- Cream of celery soup in place of cream of mushroom
- 6 ounces sliced and drained canned mushrooms or cooked mushrooms
- ¼ cup chopped roasted red bell pepper
- 1 cup chopped cooked broccoli
Source: adapted from Back of the Box Gourmet (affiliate link) by Michael McLaughlin
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this enlightened tuna noodle casserole recipe you might also like:
- Slow Cooker Green Bean Casserole
- Slow Cooker Turkey and Wild Rice Casserole
- Skinny Chicken Broccoli Casserole
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Theresa
Can't wait to try this one. It brings back good childhood memories.
Martha McKinnon
For me to Theresa! I think it's hard to beat the yummy flavors of childhood 🙂
Kelly
Just wondering if you could double the recipe and how it would change the cooking time?
Martha McKinnon
Hi Kelly,
I think it would be fine to double the recipe. My 4-Quart oval slow cooker was less than half full so there should be plenty of room. I think cooking time will depend a lot on your specific slow cooker. My casserole was very warm after 3 hours on LOW, so I think a double recipe in my cooker would be plenty warm within 4 hours. But every cooker is different. You are really just warming it, because all the ingredients are already cooked!
Shawna
Is the 2 cups of noodles dry or cooked?
Martha McKinnon
Hi Shawna, uncooked. - Martha
Connie Benoiton
I would like to try this. How many Smart Points would this be per serving