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WW Recipe of the Day: Crock Pot Fruited Pork Loin

I got the idea for this Fruited Pork Loin from my local grocery store. When I stopped in looking for dinner ideas they had pork loin roasts stuffed with dried fruit sitting in the meat counter. So, I grabbed one and cooked it in my slow cooker. It was really tasty.

Stuffing dried fruit into a pork loin is not something I would go to the trouble of doing myself. I’m much too lazy.

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Pork Roast with dried fruit and spinach spoon bread on a dinner plate.
Crock Pot Fruited Pork Loin Roast

Recipe Notes

I’d make a simple fruited pork loin roast like this one instead. By topping a pork loin with dried fruit and cooking it in the slow cooker with thinly sliced onions, dried fruit and a little spiced apple juice.

Simple. Delicious. No muss, no fuss.

Crock Pot fruited pork roast with spinach spoon bread on white dinner plate with knife and fork.
WW Friendly Fruited Pork

How Many Calories and WW Points in this Crock Pot Fruited Pork Loin Roast?

According to my calculations, each serving has 255 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

7 SmartPoints (Green plan)
7 SmartPoints (Blue plan)
7 SmartPoints (Purple plan)
7 PointsPlus (Old plan)

Served with crock pot spinach spoon bread, it makes for a hearty satisfying meal. Enjoy!

If you’ve made this Slow Cooked Fruited Pork Roast, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

5 from 1 vote

Crock Pot Fruited Pork Loin Roast

Fruited Pork Loin Roast slow cooed until tender is a simple and delicious dish, perfect anytime of year.
Prep: 20 minutes
Cook: 6 hours
Total: 6 hours 20 minutes
Servings: 6
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Ingredients 

  • 1 cup thinly sliced onion
  • 2 pound boneless pork loin roast
  • Salt and pepper to taste (I used about 1 teaspoon salt and 1/4 teaspoon pepper)
  • 8 ounces mixed dried fruit (1 -1-1/2 cups), depending on fruit size. (I used a combination of chopped dried apricots, golden raisins and Craisins. Dried apples, pears, peaches and plums would be good too.)
  • 1/2 cup apple juice
  • 1/4 teaspoon dried ginger
  • 1/4 teaspoon dried cinnamon

Instructions 

  • Ideal Slow Cooker Size: 3- to 4-Quart.
  • Grease the inside of your slow cooker.
  • Place the onion slices in the slow cooker and set the pork on top.
  • Sprinkle with salt and pepper.
  • Top with the dried fruit.
  • Stir together the apple juice and spices and pour over the fruit.
  • Cover and cook on LOW for 6 to 8 hours or until pork is very tender.
  • Slice thinly and serve topped with the dried fruit, onions and pan juices.

Notes

Serving size: 3 ounces pork + fruit
WW Points: 3
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
7 SmartPoints (Green plan)
7 SmartPoints (Blue plan)
7 SmartPoints (Purple plan)
7 PointsPlus (Old plan)
The cook time will vary depending on your particular slow cooker. I highly recommend using a meat thermometer (affiliate link) to know for sure when your pork is cooked through.

Nutrition

Serving: 3ounces pork + fruit, Calories: 255kcal, Carbohydrates: 21g, Protein: 26g, Fat: 7.4g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 95mg, Sodium: 80mg, Potassium: 883mg, Fiber: 3g, Sugar: 21g, Vitamin A: 5IU, Vitamin C: 3mg, Calcium: 77mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: adapted from Betty Crocker

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About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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5 from 1 vote (1 rating without comment)

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4 Comments

    1. Hi Pattie,
      I think this would be tasty. My only concern is that the drained canned peaches might completely break down during the long slow cooking. Tasty but a softer consistency than dried fruit. Hope this helps. ~Martha